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Diversity and Inclusion gets talked about so often in the corporate world, that it can often feel like a tick box exercise. But is it?
We sat down with Lynn Dang, APAC HR Director for Snap Inc, to unpack the elements of D&I, what it entails and what it means for companies, teams and all of us as professionals.
Lynn also shares her journey as part of a refugee family from Vietnam and her involvement with UNHCR as a board member! We left the conversation both in awe and tremendously inspired!
To follow Lynn and her latest updates, find her on LinkedIn at https://www.linkedin.com/in/lynndang/
As always, give us a follow, like & share. Connect with us on IG https://www.instagram.com/ltio_podcast/ and let us know what you'd like us to talk about next!
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Welcome back to Season 2 of the Let's Take it Offline Podcast. We're beyond STOKED to be back. Between the 3 of us we have had a million life changes happen after season 1 (hence the long hiatus). But fret not, your corporate amigas are back for another cracker season!
In this episode we checked in after a long break and chatted all things relating to moving overseas as a young professional. Are you thinking about moving? We've got you covered with all the pros & cons & got-yas about relocating in your 20s and 30s.
As always, give us a follow, like & share. Connect with us on IG ltio_podcast and let us know what you'd like us to talk about next!
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Imposter Syndrome, two dreaded words that are probably standing in the way of your next big break & success. In this final episode of the Let's Take it Offline podcast season 1, we unpick the different types & elements of imposter syndrome, our own experience with it in our careers to date and some practical hot tips on how you can overcome imposter syndrome to break through to the next stage of your career and whatever else you aspire to achieve in your life!
PLUS some big personal news we'd like to share with you...One of us moved to London and this is goodbye, for now, as we take a well deserved break to celebrate and close out a MASSIVE year, personally & professionally, on top of this podcast.
It's been so much fun doing season 1 and thank you for listening to us. We'll be back with season 2, bigger, bolder and also going international!!!
As always, subscribe, rate and share our podcast via Spotify, Google Podcasts & Apple Podcasts. Let us know what you want to hear about next at https://www.instagram.com/ltio_podcast. Much love x
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Content Warning: This episode contains material relating to mental health, anxiety, depression & suicide, which some listeners might find disturbing. If you need resources or support go to https://www.beyondblue.org.au/ or for 24 hour free counselling in Australia, contact Lifeline on 13 11 14.
In part 2 of the Wellness Series we sat down with our special guest Dr Liza Chervonsky, Director of Inlight Psychology, to chat all about looking after your mental well-being, things that we are faced with on a daily basis - burnout from work, stress & anxiety from life events & relationships. Liza discussed when to seek professional help and the importance of prevention and management, rather than to wait for a crisis to arise.
We also got a rundown of the different attachment styles when it comes to romantic relationships and some juicy tips on how to manage your relational style and become more secure, in order to build healthy relationships over time.
Learn more about Liza and her work at https://www.drlizachervonsky.com.au/
More information on Inlight Psychology can be found at https://www.inlightpsychology.com.au/
As always, subscribe, rate and share our podcast via Spotify, Google Podcasts & Apple Podcasts. Let us know what you want to hear about next at https://www.instagram.com/ltio_podcast. Much love x
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We simply cannot get over how excited we are for this episode. This week we chat to Justin Truong & Sandy Li, Co-Founders of PUSHAS, Forbes 30 under 30s listers, husband & wife (couple goals!!) and friends of the LTIO podcast.
Justin and Sandy didn't hold back from sharing about their journey growing PUSHAS from a small two person business into a venture capital backed start-up, while changing the sneaker game & contributing to the culture of street wear in Australia.
We learned so much from them and their philosophies in business & life (explained impeccably through Justin's metaphors). If you're curious about running a small business, becoming a founder or being in business with your partner, this episode is for you!
Find the freshest sneaks in the biz at PUSHAS
As always, subscribe, rate and share our podcast via Spotify, Google Podcasts & Apple Podcasts. Let us know what you want to hear about next at https://www.instagram.com/ltio_podcast. Much love x
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Welcome to part 1 of our Wellness Series. One of the key pillars of our podcast is Wellness & Self-care and this week we're beyond thrilled to have Annaleise Collier, Founder of Your Gut Feeling and an Accredited Practising Dietitian out of Sydney's East.
We took it back to basics and asked Annaleise a bunch of questions around common gut health topics like Irritable bowel syndrome (IBS), lactose intolerance, FODMAP diet and how to look after your gut health to improve mental clarity and well-being. Annaleise gave us some generous and practical tips on designing your diet and nutritional habits for variety and health benefits and solid advice on when to see a nutritionist, a naturopath and a dietitian. Plus, listen to this episode to learn more about the effects of alcohol and coffee on your gut health!
You can find Annaleise on Instagram at https://www.instagram.com/yourgutfeel/.
As always, subscribe, rate and share our podcast via Spotify, Google Podcasts & Apple Podcasts. Let us know what you want to hear about next at https://www.instagram.com/ltio_podcast. Much love x
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This week we tackle the elephant in the room, TECH LAYOFFS! It's been the talk of the (tech) town for the last few months with lots of uncertainties, anxiety and a sense of sadness to see our colleagues and friends being affected.
We shared our view on redundancy packages, what to watch out for if you unfortunately get into this situation. Karen shares her own experience with being made redundant in the early stages of her career. The silver lightning of it all is watch our colleagues and friends make the most of this season of their life to reflect, pivot and pursue different paths.
We also address a big question that many are asking at the moment - is a career in tech still worth is and what to watch out for in terms of the next areas of opportunities!
As always, subscribe, rate and share our podcast via Spotify & Apple Podcasts. Let us know what you want to hear about next at https://www.instagram.com/ltio_podcast. Much love x
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In this episode we sat down to chat with James Peng, Head of Marketing at Arta Finance, a fintech startup, described as 'the digital family office for the world', that raised US$90M in venture capital funding in 2022.
James started his career as an investment banker in New York and built his expertise in growth and performance marketing over 10 years, while working for some of the largest scale-ups in the San Francisco Bay Area, think Match.com (Tinder, Hinge...) and Coinbase. He then relocated to Singapore to work for Grab and is now leading the Marketing function at Arta Finance. James was named in the 2016 Forbes 30 Under 30s List for Marketing & Advertising.
We talked to James about his experience being on the Forbes list, how he pivoted his career from Finance to Marketing, how to use your own diverse background & experiences in the workplace to your advantage, and most importantly, how to continuously invest in yourself.
Stay in touch with James via LinkedIn or Instagram.
Don't forget to rate, subscribe and share our podcast. Let us know what you want to hear about next https://www.instagram.com/ltio_podcast/
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Welcome back to part 2. To recap, the baby of the group Karen turned 30 recently (thirty, dirty & thriving!!) and we got into our reflective mode to celebrate her big milestone with 20 life lessons we learned in our 20s. From dating, relationships (with yourself and others), finances and careers, we dig deep to bring to you insights we wish we had in our 20s and some nuggets of gold to bring into your 30s and beyond.
In part 2, we cover 10 things we learned about two big juicy topics - finances & relationships, not just romantic relationships but also relationships with yourself, your family & friends.
What are your 20 lessons from your 20s? Share with us by leaving a comment on our Instagram https://www.instagram.com/ltio_podcast/.
As always, subscribe, rate and share our podcast via Spotify & Apple Podcasts. Much love x
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The baby of the group Karen turned 30 recently (thirty, dirty & thriving!!) and we got into our reflective mode to celebrate her big milestone with 20 life lessons we learned in our 20s. From dating, relationships (with yourself and others), finances and careers, we dig deep to bring to you insights we wish we had in our 20s and some nuggets of gold to bring into your 30s and beyond.
What are your 20 lessons from your 20s? Share with us by leaving a comment on our Instagram https://www.instagram.com/ltio_podcast/.
As always, subscribe, rate and share our podcast via Spotify & Apple Podcasts. Much love x
Hosted on Acast. See acast.com/privacy for more information.
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Stock market fluctuations, inflation, stagnated economic growth, layoffs…It’s like ‘winter is coming’ when it comes to the financial climates.
We share our top 5 tips for budgeting and saving for a rainy day so we can weather this financial storm together, with an occasional treat, or two.
Resources
The Barefoot Investor - https://www.barefootinvestor.com/
Moneysmart Budget Planner - https://moneysmart.gov.au/budgeting/budget-planner
Frollo (Money Management App) - https://frollo.com.au/app/
Energy Made Easy (Government website for provider comparison) https://www.energymadeeasy.gov.au/
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Sarah Hart is an all-round amazing human. She took the courageous path of leaving her corporate career at Google to move into a startup in an area she’s absolutely passionate about (mental health & well-being) and eventually becoming a co-founder of a number of businesses, including the Dharma Store.
We sat down with Sarah to learn about her journey, how she got started with her side hustles and what it’s like to start an e-commerce business from the ground up.
Make sure you listen till the end for a special discount for a self-care treat from us and Sarah at The Dharma Store https://www.dharmastore.co/
Resources:
Gretta van Riel's Start & Scale course on Foundr https://foundr.com/start-and-scale
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Been thinking about starting a side hustle outside of your day job? In this episode we go through things you need to consider before you get started:
Why should you do it?
What are some ideas for a side hustle?
Helpful tools and templates to help you get started
Resources
Start with why by Simon Sinek https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447
Side Hustle School Podcast https://open.spotify.com/show/3qnXDWYMqKD3nNBiJFXyP6
The Four Hour Work Week by Tim Ferriss https://fourhourworkweek.com/
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Are you a SINK looking to be a DINK? Find out what the heck we’re talking about in this episode for a deep and meaningful on dating as a young professional in your late 20s, and into your 30s.
Can you be too busy to date? Too damaged/not healed enough to date?
We chat dating apps, meeting people in real life, flirting with life, things to consider when choosing your next partner, building healthy relationships and most importantly, self-love above all else.
Bonus - top 5 dating tips from Big Sis Jules
Trigger Warning: This episode references suicide. Listeners seeking support with mental health can contact Beyond Blue on 1300 22 4636. More information is available at beyondblue.org.au.
Embrace Multicultural Mental Health supports people from culturally and linguistically diverse backgrounds.
Resources
How to not die alone by Logan Ury https://www.booktopia.com.au/how-to-not-die-alone-logan-ury/book/9780349428291.html
Rate, subscribe and share this episode with your friends! https://linktr.ee/ltio
Keep in touch at https://www.instagram.com/ltio_podcast/. Leave us comments to let us know what you want to hear about next, we’d love to know you x
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Egg freezing and IVF are sensitive topics, but they shouldn’t be. In this episode we talked to Dr Raewyn Teirney from IVF Australia on what you need to know about the process and physical, financial and emotional considerations you want to prepare for.
Dr Teirney is the lovely fairy godmother to over 5000 babies conceived through IVF and is an amazing advocate for women and women’s health, by guiding them through their fertility options. She’s also part of Channel 9’s Big Miracles Show, premiered on 6 February 2023. Plus an all-round dating advice giver.
Resources
Dr Raewyn Tierney https://www.ivf.com.au/specialists/ivf-doctors-australia/dr-raewyn-teirney
Rate, subscribe and share this episode with your friends! https://linktr.ee/ltio
Keep in touch at https://www.instagram.com/ltio_podcast/. Leave us comments to let us know what you want to hear about next, we’d love to know you x
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Considering switching jobs, careers or industries? Regardless of where you are at in your career, we can't stress enough the importance of having excellent recruiters in your corner. Given the current state of flux in the tech sector and the economy in general, we feel this episode will come in handy as we all start to brush up our resume, prepare for the next steps in our career or weather the layoff storms.
We sat down with two amazing recruiters, Alex Tindall from Verkada and Alexandra Leite from Google, to pick their brains on topics like how you can stand out in the interview process, turn recruiters into your advocates and most juicily (!) negotiate your remuneration package. It's all about knowing your self-worth and asking for what you deserve.
Come chat with Alex and Alexandra about different types of roles in technology companies and what recruiters look for!
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New year, new you? We all know that new year resolutions don’t work. Come chat with us about what you can do instead to set your 2023 up for success and take steps towards becoming your best, happiest self this year.
We’ll touch on the process of setting your intentions for the year and practical tools (vision boards, SMART goals, accountability partners to name a few) you can use to achieve your goals.
Resources:
Life Book via MindValley - https://www.mindvalley.com/lifebook
Atomic Habits by James Clear - https://jamesclear.com/atomic-habits
Keep in touch at https://www.instagram.com/ltio_podcast/. Leave us a five star review & subscribe to get early access to upcoming episodes.
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Yep, we work in tech. What the heck does that even mean? How did we end up here? What’s all the hype about? Is it for you? What perks can you expect?
Find out all about working in large technology companies from our almost 30 years of experience combined.
Have questions? Leave us comments at https://www.instagram.com/ltio_podcast/. Leave us a five star review & subscribe to get early access to upcoming episodes.
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Hi friends, it’s TT, KP and Jules here. In the big wild world of the internet, you found us somehow (yay!). We think it’s fate, or is it the algorithm? Regardless, lovely to meet you, join us for a wild ride to explore all that life has to offer - career, love, relationship, health & wellbeing so we can all live our bestest (yes bestest) life!
So settle into that cuppa or your warm bath or your commute and let’s get to know each other! If you’re liking the sound of all this, don’t forget to subscribe, rate and leave us a review on whatever platform you’re listening on.
Keep in touch at https://www.instagram.com/ltio_podcast/. Leave us comments to let us know what you want to hear about next, we’d love to know you x
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Wise words from TT on flirting...with life! Take it or leave it, you don't want to miss out on fun chats about dating with TT, KP & Jules. Subscribe to get the latest episodes, coming soon in January 2023.
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