Episoder

  • Marsha is back from England and Solveig is in Ireland! But we're back! We chat about the final two episodes of Ted Lasso Season 3 this week.

    Wrapping up these stories includes some time with Ted & Jamie's moms (as Ted has said, "A handbook to why you're crazy"), apologies, fights, tears, and a musical number.

    Mentioned in the Episode:

    - Hadrian's Wall

    Did we miss anything? We love hearing from you on Instagram - ā ā ā ā ā ā ā  @ps.welovelove ā ā ā ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

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    Special Thanks to ā ā ā ā ā ā ā Medium Buildā ā ā ā ā ā ā  for our show music.

  • In this episode, we talk with special guest - Nat Mossayebi - a brilliant relationship coach based in London.

    Nat works with women who want to create deeply fulfilling, enriching, thriving (and fun!) conscious relationships. She supports women to step into their power, trust their inner guidance, and show up as their full selves in their lives and relationships. (And -- she's Solveig's relationship coach!)

    In this episode, we talk about Learning in Relationships, and specifically the things Nat's been learning recently in her own relationship.

    Whether you identify as a woman or not, there is a lot of richness & value to this conversation - as we talk about being in conscious relationship & the ways relationships create opportunities for growth.

    If you'd like to learn more about Nat's work - find her at her via her website - or follow her on Instagram - @nataliemossayebi

    Mentioned in this Episode:

    - Conscious Loving by Gay & Katie Hendricks

    - Getting the Love You Want (Workbook & Imago Studies) - by Harville Hendricks & Helen LaKelly Hunt

    - Imago Studies with Dr. Kalanit Ben-Ari

    ...

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    Special Thanks to ā ā ā ā ā ā ā ā ā Medium Buildā ā ā ā ā ā ā ā ā  for our show music.

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  • In this episode, we meet another special guest -- Karla Mejia.

    Karla Mejia is a multi-passionate entrepreneur helping women feel their best inside & out. Whether it's through her spa business or her coaching work, she is helping women let go of all the chaos so they can take a deep breath & ground into the present moment. As someone who has been on the journey of recovering from burnout & people pleasing, she has cultivated this practice called, The Sacred Pause.

    While Karla primarily works with women, this conversation is useful for anyone who is curious about how pausing intentionally might support your life & relationships.

    In this episode, we are going to discuss how we can use the Sacred Pause within our life & relationships so that we can move through the world feeling more supported, satisfied & grounded.

    If you want to connect more with Karla, the best place to find her is Instagram - @xokarlamejia - HERE.

    Links from this episode:

    - Abraham Hicks on YouTube

    - The One You Feed podcast interview with Martha Beck & Rowan Mangan

    - Brendan Burchard - High Performance Habits

    ...

    We love hearing from you on Instagram - ā ā ā ā ā ā ā ā ā  @ps.welovelove ā ā ā ā ā ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Got more you want to share? Email us: [email protected]

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    Special Thanks to ā ā ā ā ā ā ā ā ā Medium Buildā ā ā ā ā ā ā ā ā  for our show music.

  • In this episode, we take a break from talking Ted Lasso, and delve into a powerful conversation with special guest - Lena Morgan - the creator of the Fight Languages.

    We'll talk all about the 5 Fight Languages & how having an understanding of these can help you to not only understand your loved ones better while you're in conflict, but also understand yourself.

    There's so much to learn about yourself & conflict in this episode.

    If you want to learn more about Lena Morgan's work, you can find her HERE.

    You can take the Fight Language quiz here.

    And you can find Lena on social media in so many different places:

    TikTok - @lenamorgan

    Instagram - @hi.lenamorgan

    Facebook - @hi.lenamorgan

    YouTube - @lenamorgan

    Twitter - @hi_lenamorgan

    ...

    We love hearing from you on Instagram - ā ā ā ā ā ā ā ā  @ps.welovelove ā ā ā ā ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Got more you want to share? Email us: [email protected]

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    Special Thanks to ā ā ā ā ā ā ā ā Medium Buildā ā ā ā ā ā ā ā  for our show music.

  • This week, we discuss whether different characters are "ready" in Ted Lasso S.3 E.10

    A lot happens in this episode, and we follow Rebecca, Nate, Keeley & Roy, & Sam - and take a look at how ready (or not) they are for different circumstances in their lives. (Also, did you see Roy wearing tie dye? We were ready for that.)

    Mentioned in the Episode:

    - - Reminder: The next 3 weeks we'll have Solveig speaking with special guests about love, relationships, & communication topics & we'll be back with the next Ted Lasso episode on June 12th.

    - Reminder: Sol's Sovereign Goddess Summer program is still open for enrollment. Learn more HERE.

    - Hadrian's Wall

    Did we miss anything? We love hearing from you on Instagram - ā ā ā ā ā ā ā  @ps.welovelove ā ā ā ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Got more you want to share? Email us: [email protected]

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    ā ā ā ā ā ā ā TikTok: @psconsultingā ā ā ā ā ā ā 

    Special Thanks to ā ā ā ā ā ā ā Medium Buildā ā ā ā ā ā ā  for our show music.

  • This week, we discuss those battles we struggle to fight alone in Ted Lasso S.3 E.9.

    We're reminded how much language matters this week. More importantly, this episode explores the internal battles we all face and how little we know about one another's challenges .

    Mentioned in the Episode:

    - Sovereign Goddess Summer: https://solandheart.lpages.co/sovereign-goddess-summer-2023/

    - Brene Brown's Unlocking Us: Are people doing their best?

    Did we miss anything? We love hearing from you on Instagram - ā ā ā ā ā ā  @ps.welovelove ā ā ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Got more you want to share? Email us: [email protected]

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    Special Thanks to ā ā ā ā ā ā Medium Buildā ā ā ā ā ā  for our show music.

  • This week, we discuss all things related to what we choose to share, a central theme in Ted Lasso S.3 E.8.

    We're reminded to "find out before you flip out" when it comes to things we might obsess about, that we all (should) get to choose what we share, how great it is to have good friends, and that it's fun when two people want to label a relationship -- among other things.

    Mentioned in the Episode:

    - Huberman Lab - The Science & Use of Cold Exposure

    - The Diplomat on Netflix

    Did we miss anything? We love hearing from you on Instagram - ā ā ā ā ā ā  @ps.welovelove ā ā ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Got more you want to share? Email us: [email protected]

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    Special Thanks to ā ā ā ā ā ā Medium Buildā ā ā ā ā ā  for our show music.

  • This week we discuss the emotional rollercoaster that is Ted Lasso S.3 E.7. From extremely silly to tragic, this episode covers a lot. Are we somehow rooting for Nate now? Has Jamie, the prince of all pricks, become a leader? Is Trent Crimm our lovable dork? Does there seems to be trouble brewing in Keeley's relationship? We answer all those questions and more, join us!

    Did we miss anything? We love hearing from you on Instagram - ā ā ā ā ā  @ps.welovelove ā ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Got more you want to share? Email us: [email protected]

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    Special Thanks to ā ā ā ā ā Medium Buildā ā ā ā ā  for our show music.

  • Hi Listeners! We're going to start releasing new episodes on Friday mornings now - so you can keep up with us over the next couple of weeks as Ted Lasso Season 3 airs.

    This week, we're noticing the ways Novelty is Good for the Soul of ... basically all the main characters in the show in Season 3, Episode 6: Sunflowers.

    We chat about what happens when your pal starts dating someone new, and discuss how the novelty of travel & being somewhere new impacts your outlook & the choices you make - as we follow along with some of our favorites on their adventures in Amsterdam. Highlights include: Houseboat Mystery Man & Roy learning to ride a bike.

    Enjoy!

    Did we miss anything? We love hearing from you on Instagram - ā ā ā ā ā  @ps.welovelove ā ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Got more you want to share? Email us: [email protected]

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    Special Thanks to ā ā ā ā ā Medium Buildā ā ā ā ā  for our show music.

  • We've got a supersized bonus episode! We catch up on Season 3 of Ted Lasso, talking all things self-development, identity, and relationship evolution. The only thing we can be certain of is that things will change.

    Did we miss anything? We love hearing from you on Instagram - ā ā ā ā  @ps.welovelove ā ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Got more you want to share? Email us: [email protected]

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    Special Thanks to ā ā ā ā Medium Buildā ā ā ā  for our show music.

  • This week we check-in about the latest Love is Blind - Season 4 - which both of us are loving (for the first 28 mins).

    In the second part of our episode, we discuss Ted Lasso S2 E12 - Inverting the Pyramid of Success. A lot happens in this episode, and we follow the journeys of several different characters making big choices that reveal their character, as we wrap up our exploration of Season 2.

    Mentioned in this episode:

    ā Love is Blind - Season 4 (on Netflix) Brene Brown's podcast - Unlocking Us

    AND, for those of you who are single & dating - ā ā ā join us in our self-paced online course - How the Eff Do I Date?! here. ā ā ā 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Sā ā ā end us your questions about all things dating, relationships, and love by clicking HEREā ā ā .

    We also love to hear from you on Instagram - ā ā ā  @ps.welovelove ā ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

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    ā ā ā NPR has compiled a longer list of donation optionsā ā ā .

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: ā ā ā https://www.pscurators.com/ā ā ā 

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    Email us at: [email protected]

    Special Thanks to ā ā ā Medium Buildā ā ā  for our show music.

  • This week we check-in about long-distance relationships. They're difficult, complicated, and delightful. Sorta. In a real turn of topics, we also discuss the recent NCAA Women's Basketball Championship (Congrats LSU!). Don't worry, true to form, we also managed to tie in identity to that discussion.

    Later in the episode, we chat about Ted Lasso S2E11 - Midnight Train to Royston. This episode hinges on what it means to dream big and go for it. Also, Nate is being a real dick.

    Mentioned in this ep:

    Gottman Institute NCAA Women's Basketball

    AND, for those of you who are single & dating - ā ā join us in our self-paced online course - How the Eff Do I Date?! here. ā ā 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Sā ā end us your questions about all things dating, relationships, and love by clicking HEREā ā .

    We also love to hear from you on Instagram - ā ā  @ps.welovelove ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    ā ā Red Crossā ā 

    ā ā CAREā ā 

    ā ā NPR has compiled a longer list of donation optionsā ā .

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: ā ā https://www.pscurators.com/ā ā 

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    Email us at: [email protected]

    Special Thanks to ā ā Medium Buildā ā  for our show music.

  • This episode begins with a quick chat about Love is Blind Season 4 (which recently came out on Netflix). Light spoilers. From there, we explore Ted Lasso Season 2 - Episodes 9 & 10. We chat briefly about Coach Beard's journey through Ep. 9 (it's a strange one) - and things we learned about him. From there, we're on to No Weddings & a Funeral - an episode that brings about some big & painful revelations from both Rebecca & Ted. We are reminded throughout this episode of what Dr. Sharon said in a previous episode: "The truth will set you free, but first it will piss you off."

    TW: There are tough topics discussed in this episode - & we will discuss infidelity & suicide - as these topics relate to the characters' experiences.

    Mentioned in this episode:

    Love is Blind, Season 4 Prince Harry - Spare This is Where I Leave You Busy Phillips' Podcast

    AND, for those of you who are single & dating - ā ā join us in our self-paced online course - How the Eff Do I Date?! here. ā ā 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Sā ā end us your questions about all things dating, relationships, and love by clicking HEREā ā .

    We also love to hear from you on Instagram - ā ā  @ps.welovelove ā ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    ā ā Red Crossā ā 

    ā ā CAREā ā 

    ā ā NPR has compiled a longer list of donation optionsā ā .

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: ā ā https://www.pscurators.com/ā ā 

    You can connect with us on social media, too:

    ā ā Instagram: @ps.welovelove ā ā 

    ā ā TikTok: @psconsultingā ā 

    Email us at: [email protected]

    Special Thanks to ā ā Medium Buildā ā  for our show music.

  • We start this ep with a quick chat about Ted Lasso Season 3 ā€“ the first episode is out! Light spoilers. We dive into the topic of ā€œtaking a breakā€ vs. ā€œbreaking upā€ ā€“ and a potentially controversial take on the matter. Then we dive into Ted Lasso Season 2 Ep. 8 - Man City - exploring how impactful vulnerability is toward individual and relational growth. Anyone else cry during this episode? We sure did.

    Mentioned in this episode:

    Tapping

    Ted Lasso at the White House

    AND, for those of you who are single & dating - ā join us in our self-paced online course - How the Eff Do I Date?! here. ā 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Sā end us your questions about all things dating, relationships, and love by clicking HEREā .

    We also love to hear from you on Instagram - ā  @ps.welovelove ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    ā Red Crossā 

    ā CAREā 

    ā NPR has compiled a longer list of donation optionsā .

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: ā https://www.pscurators.com/ā 

    You can connect with us on social media, too:

    ā Instagram: @ps.welovelove ā 

    ā TikTok: @psconsultingā 

    Email us at: [email protected]

    Special Thanks to ā Medium Buildā  for our show music.

  • This episode we have a good chat about the Oscars & creativity during our check in, and then, in our discussion of Ted Lasso S.2 E.7, we consider how the characters of the show wish to feel seen, see one another, and need space. We talk about how these desires are normal in our relationships, and highlight how various characters communicate about them - with a focus on Ted & Dr. Sharon, Rebecca & Sam, Roy & Keeley, and Nate.

    Here are some links to things we referenced this week in the show:

    ā Oscar Award Winners for 2023ā  Jurassic Park Pedro Pascal Interview Karma Police cover by AG featuring Lissie

    AND, for those of you who are single & dating - ā join us in our self-paced online course - How the Eff Do I Date?! here. ā 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Sā end us your questions about all things dating, relationships, and love by clicking HEREā .

    We also love to hear from you on Instagram - ā  @ps.welovelove ā - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    ā Red Crossā 

    ā CAREā 

    ā NPR has compiled a longer list of donation optionsā .

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: ā https://www.pscurators.com/ā 

    You can connect with us on social media, too:

    ā Instagram: @ps.welovelove ā 

    ā TikTok: @psconsultingā 

    Email us at: [email protected]

    Special Thanks to ā Medium Buildā  for our show music.

  • This episode we sing the praises of all things coaching. Our check-in includes shout outs to all those wonderful supportive folks in our lives. Then, in our discussion of Ted Lasso S.2 E.6, we consider the ways people change and all the ways they stay the same. Is Nate a wonderkid or an asshole? We'll be the judge. 

    Here are some links to things we referenced this week in the show:

    The Johari Window Theory Bruno Strong Runner's Edge

    AND, for those of you who are single & dating - join us in our self-paced online course - How the Eff Do I Date?! here. 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Send us your questions about all things dating, relationships, and love by clicking HERE.

    We also love to hear from you on Instagram -  @ps.welovelove - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    Red Cross

    CARE

    NPR has compiled a longer list of donation options.

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: https://www.pscurators.com/

    You can connect with us on social media, too:

    Instagram: @ps.welovelove 

    TikTok: @psconsulting

    Email us at: [email protected]

    Special Thanks to Medium Build for our show music.

  • In this episode, we chat about the seasons of one's life when it feels as if you are walking through the dark forest - until you find your way to the lighted path - out of the forest. We explore Ted Lasso, Season 2, Ep. 5 - through the lens of Ted's term: "Rom-Communism" in which he theorizes that we need to trust the journey, because ultimately everything will be okay. This episode might be a great one for you if you're feeling like you're in a dark forest in your life, too, and if you want to be reminded to trust the journey. Enjoy! 

    Here are some links to things we referenced this week in the show: 

    Lessons in Chemistry by Bonnie Garmus Ticket to Paradise - Peacock Letters to a Young Poet - Rainer Marie Rilke A Hero's Journey - Joseph Campbell  Amy Cuddy & Power Poses

    AND, for those of you who are single & dating - join us in our self-paced online course - How the Eff Do I Date?! here. 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Send us your questions about all things dating, relationships, and love by clicking HERE.

    We also love to hear from you on Instagram -  @ps.welovelove - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    Red Cross

    CARE

    NPR has compiled a longer list of donation options.

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: https://www.pscurators.com/

    You can connect with us on social media, too:

    Instagram: @ps.welovelove 

    TikTok: @psconsulting

    Email us at: [email protected]

    Special Thanks to Medium Build for our show music.

  • Well this episodeā€™s check-in is bound to be one that may end up with one of us (Marsha) probably having to apologize to someone. We talk being childfree by choice and not by choice, the narratives society has around motherhood, and the weird competition around stress and exhaustion. Did we plan for the first twenty minutes to be us discussing expanding (and not expanding) families, only to then be exploring an episode dedicated to cultivating families? We did not. But hey, everything goes our way!

    Later in the ep, we talk all about Ted Lasso Season 2, Ep. 4 ā€œCarol of the Bellsā€. Itā€™s Christmas in February!!

    Chelsea Handler's "Childless Woman" video is available on her instagram.  Outlander, the first book in Diana Gabaldon's series is also mentioned. 

    AND, for those of you who are single & dating - join us in our self-paced online course - How the Eff Do I Date?! here. 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Send us your questions about all things dating, relationships, and love by clicking HERE.

    We also love to hear from you on Instagram -  @ps.welovelove - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    Red Cross

    CARE

    NPR has compiled a longer list of donation options.

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: https://www.pscurators.com/

    You can connect with us on social media, too:

    Instagram: @ps.welovelove 

    TikTok: @psconsulting

    Email us at: [email protected]

    Special Thanks to Medium Build for our show music.

  • This week, we're examining the communication & relational dynamics in Ted Lasso Season 2, Ep. 3.

    In this episode, we look at a few different characters and how they're trying to find their roles - with a focus on Rebecca, Sam, Jamie, & (of course)  Ted. As we explore the story lines of these characters in this episode, we study how they're each trying to find their role. 

    We discuss spending time with children (when you're not used to doing so), leadership & power dynamics (power-with / power-over), nonviolent action, how it's difficult to be accepted into a team, and different styles of motivation (some better than others). 

    Enjoy! 

    Mentioned in the pod this week:

    Shrinking on AppleTV+ Armchair Expert - The Anna Kendrick episode Armchair Expert - Phil Stutz episode Stutz on Netflix The Tools - a book by Phil Stutz & Barry Michels An article on the concept of Toxic Positivity Dr. Brene Brown's discussion of Silver Lining Dr. Susan David's concept of Emotional Agility 

    AND, for those of you who are single & dating - join us in our self-paced online course - How the Eff Do I Date?! here. 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Send us your questions about all things dating, relationships, and love by clicking HERE.

    We also love to hear from you on Instagram -  @ps.welovelove - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    Red Cross

    CARE

    NPR has compiled a longer list of donation options.

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: https://www.pscurators.com/

    You can connect with us on social media, too:

    Instagram: @ps.welovelove 

    TikTok: @psconsulting

    Email us at: [email protected]

    Special Thanks to Medium Build for our show music.

  • Happy Valentine's Day listeners! It's the one year anniversary of the pod and we've got a special guest here to celebrate! We welcome Matt Jardin (@mattjardin) to the pod. Matt shares his super sweet story of meeting his wife and his thoughts on mindset as it relates to relationships. 

    Mentioned in the pod this week:

    Rage by Medium Build The Last of Us on HBO Animal Crossing Stardew Valley

    AND, for those of you who are single & dating - join us in our self-paced online course - How the Eff Do I Date?! here. 

    We love having a Q&A segment at the end of our episodes when you write in & ask us questions! Send us your questions about all things dating, relationships, and love by clicking HERE.

    We also love to hear from you on Instagram -  @ps.welovelove - DM us there with questions, or comment on a post! Let us know what you're loving or what you want to know more about.

    Do you have a future podcast topic you'd love to hear us discuss? Let us know! You can email us, or DM us through social media, too.

    ...

    Sending the Ukrainian people our love and support. To donate, we've included a couple options below:

    Red Cross

    CARE

    NPR has compiled a longer list of donation options.

    ...

    You can find out more about our online courses & dating & relationship coaching at our website: https://www.pscurators.com/

    You can connect with us on social media, too:

    Instagram: @ps.welovelove 

    TikTok: @psconsulting

    Email us at: [email protected]

    Special Thanks to Medium Build for our show music.