Episoder
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Drift off to sleep with this tranquil tale set in the majestic Swiss Alps, where a young orphan girl uncovers the wonders of mountain life. Experience her transformative journey from curious child to wise young woman as she learns nature's secrets, finds unexpected love, and creates a unique alpine community blending ancient wisdom with modern knowledge.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind and rejuvenate your spirit. Through gentle breathing exercises and vivid nature visualization, you'll discover a deep sense of peace and connection, leaving you refreshed and centered.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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Manglende episoder?
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Follow Wooly the Bear through the Whispering Forest, where five unlikely friends embark on a heartwarming quest to save their home from a mysterious drought. As they uncover the source of their troubles and rally their woodland community, youâll be gently lulled into a world of cooperation, wonder, and the soothing sounds of nature â the perfect backdrop for drifting into peaceful slumber.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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A sleepy journey into the magical realm of Scottish folklore, where Rowan the bard must rekindle an ancient fire to restore balance to the land. This enchanting tale weaves together the mystical elements of fairy mounds, shape-shifting deities, and the power of music, inviting listeners to drift into a peaceful slumber filled with dreams of Celtic wonder.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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This guided practice invites you to explore your present moment experience with curiosity and compassion, gently investigating the nature of sensations, thoughts, and the sense of self. By cultivating a spacious awareness that can hold all experiences without judgment, you develop a skill that can be applied throughout your day and as you transition into sleep, potentially easing insomnia and improving overall sleep quality.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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This original bedtime story is a magical tale of a young princess who discovers that true strength lies not in perfection, but in kindness and diversity. Through unexpected friendships with a gentle giant and cloud-dwelling dwarfs, Princess Alba learns to bridge worlds, heal relationships, and embark on a lifelong journey of adventure and understanding.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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The rhythmic waves and gentle sea breeze guide you into a state of deep relaxation in this soothing journey along a Pacific shoreline. As you immerse yourself in the vivid coastal imagery and mindfulness practices, you'll find your thoughts quieting and your body unwinding, paving the way for a night of restful, rejuvenating sleep.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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In this original bedtime story, a young prince, cursed to change colors with his emotions, discovers the true meaning of self-acceptance and love when he meets a talented artist who sees beauty in his ever-changing hues. Together, they transform a kingdom's perception of difference, proving that what makes us unique is what makes us extraordinary.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mindfulness practices. Through calming imagery and gentle prompts, weâll quiet the mind, release tension, and prepare the body for deep, restorative sleep.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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In this reimagining of a classic fairy tale, a plant-whispering maiden with magical golden hair and a brave botanical explorer join forces to break free from an evil witch's curse. Their journey of self-discovery, love, and courage transforms not only their own lives but the entire kingdom of Evergreen, proving that the truest magic comes from within.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
This story is a bit like a Grimm Brothers fairy tale and contains an evil witch who gets what she deserves in the end. While it does have a happy ending, it may not be suitable for younger children or folks who just donât particularly like somewhat dark fairy tales. And for those of you that do like that sort of thing, I hope you love this.
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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In this enchanting tale, a young girl discovers her extraordinary ability to navigate the realms between reality and dreams during a summer stay at her great-aunt's mysterious manor. As she learns to nurture imagination, rescue lost dreams, and guard the delicate balance between worlds, she embarks on a magical journey of self-discovery that transforms her understanding of reality and her place within it.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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In a lush, enchanted forest, a curious young willow named Whisper takes a transformative journey to understand the mysteries of the world around them. Along the way, Whisper learns valuable lessons about mindfulness, interconnectedness, and inner strength, ultimately helping to restore harmony to the forest.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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Join Nina as she leaves city-life behind to embark on an adventure across New Zealand, discovering cultural wisdom and breathtaking landscapes that renew her spirit and deepen her connection to nature. Her journey includes exploring both the North and South Islands, culminating in a transformative trek through the Routeburn Track.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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Join Clara as she discovers the tranquil wisdom of her great-uncle's coastal lighthouse, finding peace and balance through surrender. After the story, unwind with a guided meditation to help you embrace serenity and drift into a restful sleep. Please let me know how you like this new story and meditation episode.
If you'd like to dive more deeply into the mindfulness themes we explore in this story and meditation, join us at https://awakenyourmyth.com to become part of a community where your peace and prosperity are our top priorities. We'll embark on this journey together, creating a life that's not just successful, but deeply fulfilling. Because you deserve a life that feels as good as it looks. Awaken Your Myth is where your story begins.
You can join my email group (and get a bunch of goodies) by going to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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Join Finn and Ryn on a tranquil journey through magical floating islands, where ancient riddles and enchanting landscapes await. This soothing bedtime adventure is perfect for winding down and drifting into peaceful slumber, filled with serene moments and gentle discoveries.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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In this soothing sleep meditation, youâll enjoy a serene journey to a tropical island, with a tranquil sunset walk along the beach before arriving at your cozy guesthouse. As you gaze up at the starry sky through a skylight, you'll be gently guided into a deep and restful sleep.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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Join a family of hedgehogs as they embark on a magical two-day journey through the Whispering Woods of Sleep Mountain, encountering the wonders of nature and culminating in a serene evening nestled in the Moonlit Glade to witness the enchanting dance of fireflies.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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This relaxing meditation focuses on welcoming racing thoughts with kindness and gently guiding awareness back to the present moment. By using the breath as an anchor and expanding sensory awareness, it helps create a sense of calm and presence at times when we feel overwhelmed by our thinking mind.
This meditation is a part of the Calming The Mind Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, this meditation offers practical tools to help you navigate and calm racing thoughts. By integrating these exercises into your daily routine, you'll cultivate a more peaceful mind and a deeper connection to the present moment. You can also find this mindfulness challenge for free at https://challenges.awakenyourmyth.com.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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Join Hannah as she embarks on a journey through the Misty Mountains, seeking solace and self-discovery. Along the way, she encounters a wise woman who shares valuable lessons on mindfulness, resilience, and finding peace within oneself, guiding her towards a transformative experience that will forever change her perspective on life.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email group and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
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Take a relaxing journey of self-discovery, helping you cultivate a deep connection with your intuitive wisdom. Through present-moment awareness, body scanning, and visualization, you'll learn to access the clarity and guidance that arises from within, empowering you to navigate life's challenges with greater ease and purpose.
This guided meditation is part of the Cultivating Intuition with Mindfulness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private, supportive community tucked away from social media. You can take the challenge and get the support you need to start transforming your life today by joining risk-free at https://awakenyourmyth.com.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visitâ â â â â â â â â â â â â â https://listentosleep.com/supportâ â
To join my email list and get a bunch of goodies, go to â â https://listentosleep.comâ â .
Sleep well, friends.đ
Erik
Hosted on Acast. See acast.com/privacy for more information.
- Vis mere
