Episoder

  • 🎄 Live in the Lab: Holiday Edition – Ashley Henry’s ‘Take It Higher’ đŸŽč

    'Tis the season for good vibes and even better music! In this special holiday episode, we’re diving into Ashley Henry’s soul-lifting track, ‘Take It Higher.’ This jawn is packed with energy, emotion, and artistry that’ll have you grooving through the holiday season.

    Discover how Ashley weaves jazz, soul, and groove into a soundscape that feels like a gift wrapped just for your ears. From radiant piano melodies to unstoppable rhythms, we’re breaking down why this track deserves a spot in your playlist.

    Want to feel the magic for yourself? Stream ‘Take It Higher’ now

    Plus, I’ve got a sneak peek at Granules, my upcoming series designed to help independent artists elevate their grind with tips, tools, and strategies for success.

    Oh, and heads up—we’ll be on a short break until the new year, but don’t worry, we’re coming back stronger than ever!

    Tune in, get inspired, and let ‘Take It Higher’ add some extra sparkle to your day. Share the joy, and don’t forget: do awesome, be awesome, stay awesome!

    Disclaimer:
    The music featured in this episode is used under the provisions of the Fair Use Act for purposes of review, commentary, and education. All rights to the music remain with the original artist and copyright holders.

  • Ready for a deep dive into a track that's been making waves? This episode, we’re breaking down 'No Right Time' by Zaska featuring Melina Malone.

    From the grooves to the vocals, we’re uncovering what makes this one tick. Tune in, feel the energy, and find out if this record deserves a place on your playlist.

    Cop and stream 'No Right Time' now on your favorite platform, and if you’ve got a track you want us to break down, drop it in the comments or submit your record at iamtheonemangang.com/submissions.

    Let’s vibe!

  • Manglende episoder?

    Klik her for at forny feed.

  • This week on Live in the Lab, we’re joined by the one and only Kenny Chiba, host of The Overlooked Tracks Podcast! Broadcasting from the beautiful streets of Singapore, we dive into hidden gems and overlooked treasures from artists like Ezra Collective, Tim De Cotta, Paradox, and Michaela Therese. Kenny brings his unique perspective, sharing his passion for uncovering the beats that deserve the spotlight.

    Tune in for in-depth music reviews, global insights, and stories that celebrate the art of discovery. Are these tracks playlist-worthy? Let us know in the poll or the comments! Don’t sleep on this special episode—it’s packed with energy, knowledge, and musical magic. đŸŽ¶âœš

    SUBMISSIONS

    Got a track you think we should vibe to? Drop it at iamtheonemangang.com/submissions, and don’t forget to check out The Overlooked Tracks Podcast for more musical jewels!

  • Today on Live in the Lab, I dive into ‘Here to Stay’ by Bain—a soulful track that effortlessly bridges 80s Pop/R&B nostalgia with a modern twist.

    Bain’s raspy vocals and smooth synthesized instrumentals create a vibe that’s both familiar and refreshing. From a tight, impeccable mix to that killer bridge toward the end, this song is all about feel-good energy and timeless appeal.

    But does it resonate outside of the niche? Tune in for the full breakdown and let me know—are you vibing with this jawn?

    Catch the poll below to share your thoughts!

  • In this episode, we dive deep into Amahla’s soulful track “Money,” where she flips the script on what we chase and what it costs us. Tune in as 1MG breaks down the raw vocals, gripping production, and the powerful message woven through every note. If you’re ready for a thought-provoking vibe, hit play and join the conversation on how we value what we earn vs. what we give up. This one’s a must-listen!

    Click here to send me some music!

  • Ready to dive deep into a sonic experience that fuses the golden era of Hip-Hop with a fresh, new-school edge? This episode of Live in the Lab is all about vibes, flow, and chemistry as we break down vsteeze and Funky DL’s track "Whole Lot" from The Jade Pack.

    Join I Am The 1 Man Gang as he takes you on a ride through the smooth jazz-hop production, soulful beats, and lyrical finesse that make this track a masterpiece. With heads nodding and hands in the air, you’ll feel like you’re right there in the crowd, catching every drop of this underground gem.

    What’s the verdict? Is this jawn fire or nah? Get locked in to find out why vsteeze and Funky DL are making major waves. From late-night city lights to jazz club grooves, this episode blends smooth sounds and hard-hitting bars to give you the ultimate review.

    Turn the volume up and vibe with us—because this one’s for the real Hip-Hop heads. đŸŽ§đŸ”„

  • What's Goof Fam! In this episode, I’m diving deep into Zacchae'us Paul’s fresh track ‘Better Dayz’ – and trust me, this one’s got all the vibes. We’re talking punchy drums, basslines that’ll rattle your bones, and awesome collaboration.

    Whether you’re vibing with the ground-shaking bass or getting lost in the clever wordplay, there’s something here that’ll resonate with you. Take a listen and let’s talk about how music can really make you feel.

    Hit that play button, kick back, and let me know what you think. And hey, don’t forget to share this episode with your fellow music lovers. Let’s keep this convo going!

    Are you an artist ready to get your music heard? I’m always on the lookout for underground talent! Submit your tracks or drop your links down in the comments and let’s vibe out together.

  • You’re in for something special today as I break down the smooth and soulful vibes of Ella Haber’s latest track, ‘Walk On.’ This one’s got layers—like a finely crafted cocktail that hits you with just the right balance of grace and power. I’ll be digging into the magic behind Ella’s incredible vocals, the tight production, and the irresistible groove that’ll have you nodding along in no time.

    Want to send me some music? Drop your links below or submit here

    Hit play, and let’s vibe out together as I explore the pros, the cons, and why this song should be living on your playlist.

    Do awesome, be awesome, and stay awesome.

  • In this episode of Live in the Lab, we dive deep into the radiant soundscapes of “A Song For You”, a track that brings pure feel-good energy from start to finish. I’ll break down the seamless composition, soulful vocals, and flawless production that come together like magic. Plus, I share a personal story that ties the vibe of this record to those moments in life where music just hits different.Whether you’re looking for a new anthem to kickstart your day or just need something that’ll brighten your mood, this episode has you covered. Don’t forget to like, subscribe, and share with your crew to keep the good vibes flowing! Want to get featured? Fill out the form

  • Ready to catch a vibe? In today’s episode, we dive deep into Kwaj’s latest banger, “Catch a Vibe,” featuring lyrical heat from Ozay Moore and smooth vocals from James Gardin. With production by Anywaywell, this track blends soulful vibes with sharp lyricism, creating a magnetic sound you won’t want to miss.

    We break down everything—how the layers in the beat evolve, the chemistry between Kwaj and Ozay, and why this track deserves your attention. Trust me, this one’s got everything you need to elevate your playlist.

    đŸŽ¶ Check out the track here

    Are you an independent artist ready to get your music heard? Submit your tracks for a chance to be featured on Live in the Lab! đŸ”„ Head over to and let’s hear what you’ve got.

    Disclaimer: All music used in this podcast is under the Fair Use Act for the purposes of commentary, review, and critique.

  • In this episode of Live in the Lab, I’m taking you straight to the heart of London, where Jerome Thomas is making serious waves with his mesmerizing new track, “Submerge.”

    Imagine silky vocals that flow like honey, beats that groove with electric finesse, and lyrics that tease and tantalize with every line. We're breaking it all down—what makes this song a must-listen, where it hits all the right notes, and even where it could’ve taken a leap to become truly epic.

    So, grab your headphones, press play, and let’s dive deep into the soundscape of Jerome Thomas. Trust me; you don’t want to miss this one. Come vibe with me.

    Hit that play button and let’s get lost in the music!

  • Episode Alert: Dive Deep with Allysha Joy’s “Raise Up”!

    Hey, music lovers! Ready for a sonic adventure that takes you from a soulful jazz club to the open road at sunset? In this episode of Live in the Lab, I’m breaking down “Raise Up,” the latest gem from Melbourne’s very own Allysha Joy.

    Join me as I take you behind the scenes of this track's irresistible groove – a blend of soul, jazz, and funk that’s both smooth and gritty. I’ll share the story of Allysha’s journey from poet to powerhouse vocalist, and give you my take on what makes this track a must-listen (and where it could use a little polish).

    Whether you’re looking for your next playlist favorite or just here for the vibe, this episode’s got you covered. Tune in, turn it up, and let’s explore the magic of “Raise Up” together! Don’t forget to hit that subscribe button and join our growing community of music lovers.

  • Step into "Live in the Lab" and immerse yourself in the vibrant world of underground music.

    This episode features the soul-touching harmonies of Kwaku Asante, the introspective beats of Ian Janes, and the bold rhythms of Zero Smoke.

    I'mma delve deep into each track, offering insights that resonate as powerfully as the music itself. Whether you're a seasoned listener or exploring these sounds for the first time, prepare for an audio experience that will elevate your senses and expand your horizons.

    Links:

    Kwaku Asante
    https://kwakuasante.bandcamp.com/album/blue-solstice-vol-1-ep

    Ian Janes
    https://ianjanes.bandcamp.com/album/weaknights

    Zero Smoke
    https://zerosmoke.bandcamp.com/album/contemplations

  • Dive into the beats, bars, and stories behind Kooley High's latest masterpiece, 'All Infinite', in this special episode of 'Live in the Lab'. Join me as we take a track-by-track tour of the album, revealing the rich sounds and lyrical depth that defines Kooley High’s unique style.

    Whether you're a longtime fan or just discovering Kooley High, tune in to experience the evolution of their music and the stories that make each song resonate. Don’t miss out on this auditory exploration of passion, poetry, and power in hip-hop!

    Cop and stream the full album:
    https://kooleyhigh.bandcamp.com/album/all-infinite

  • Welcome to Live in the Lab, where we bring you the best of indie music straight from the underground scene. In this episode, we're diving into a vibrant array of sounds that'll leave you craving more.

    First up, we've got Catpack with their infectious track "Walk Away". Get ready to groove to their blend of indie soul and electronic beats that'll lift your spirits and have you hitting repeat all day long.

    Next, Kooley High takes the stage with "Penmanship", delivering boom-bap vibes and slick verses that'll transport you back to the golden era of hip-hop. This track is a must-have for any true hip-hop head looking for authentic beats and killer bars.

    And if you're craving something bold and unconventional, don't miss "The Intricate Piece" by Real Bad Man & Lukah featuring Billy Woods. This experimental hip-hop collaboration pushes boundaries and challenges the status quo, delivering a dark and brooding masterpiece that demands your attention.

    So, whether you're a music aficionado searching for fresh tunes or a casual listener looking to expand your horizons, Live in the Lab has got you covered. Tune in now and discover your new favorite indie tracks!

  • Strap in, audiophiles and vibe chasers, 'cause "Live in the Lab" is about to take you on the dopest voyage through indie music's heart and soul. This episode features the spectacular Katie Tupper, the soulful Bain, and the celebratory Joy Bogat. đŸŽ”âœš

    First stop, Katie Tupper's "Need Nothing". With production so crisp you'll swear the strings are strumming your heartstrings, this track is an instant classic for dreamers and doers alike. Catch this vibe:

    https://katietupper.bandcamp.com/track/need-nothing

    Then, slide into "Here To Stay" by Bain, a smooth, soul-infused journey that's gonna wrap you in a cocoon of silky strings and badass beats. It's not just music; it's a mood, a moment, a movement. Feel the groove here:

    https://bainmusic.bandcamp.com/album/here-to-stay

    And we ain't stopping there. Joy Bogat's "Raise My Glass" turns life's rollercoaster into a head-bopping, heart-thumping anthem. This track is all about vibing high, celebrating every twist and turn. Join the toast:

    https://joybogat.bandcamp.com/track/raise-my-glass-2

    "Live in the Lab" is where the magic happens, where indie beats meet street-smart heat, and every episode drops like a sonic bomb of awesomeness. đŸš€đŸ’„ We're here to shake up your eardrums, steal your heart with killer tracks, and dare you to not hit repeat.

    So, what are you waiting for? Dive deep into the indie scene's boldest, baddest, and most brilliant. Share this sonic journey with your tribe, light up the socials, and let's blaze a trail through indie music's wildest territories together.

    Remember, when you tune into "Live in the Lab," you're not just listening to music; you're amplifying the echo of indie artistry across the cosmos. 🌌🎧 Get ready to ride the waves of raw talent and pure passion. Let's get this party popping!

  • Get ready to amp up your playlist with this electrifying episode of Live in the Lab! This week, we're spotlighting the phenomenal Kwaj, whose unique blend of Nigerian heritage and American upbringing has propelled him to the forefront of the underground music scene. With a reputation for infectious hooks, masterful delivery, and lyrical dexterity, Kwaj is not just a musician; he's a force to be reckoned with.

    Dive deep with us as we premiere his latest record, "Skyline," a boom-bap sensation set to become an instant classic. From his early hits like "Man on a Mission" to collaborations that have captivated listeners worldwide, we explore the essence of Kwaj's musical genius. Plus, we're bringing back fan favorites like "Stainless Vendetta" and "Whiskey Mango" for another spin.

    Don't miss out on the opportunity to discover your next favorite track. Tune in, turn up, and let Kwaj's rhythm take over.

    Subscribe and never miss an episode of Live in the Lab, where the beats never stop and the music speaks for itself.

  • đŸŽ” Tune in to this week's electrifying episode of Live in the Lab, where the spotlight shines on the cream of the indie R&B crop! 🌟

    We're kicking things off with Britti's soulful serenade 'So Tired,' diving deep into the heartstrings she plucks with every note.

    Next, Cosmic Link takes us higher with 'Let It Go,' a track that promises to lift your spirits and free your mind with its ethereal vibes.

    And to top it all off, Johnny Burgos brings us 'Love Bird,' a celebration of love that's bound to have you feeling the warmth and joy of connection. 💖

    Each song is a masterpiece in its own right, showcasing the best of independent R&B. Join us as we dissect the musical science behind these tracks, offer our honest, no-holds-barred feedback, and share why these records deserve a spot in your personal playlist. It's a rendezvous of rhythm and soul you won't want to miss!

    👉 Britti - 'So Tired': https://britti.bandcamp.com/album/hello-im-britti

    👉 Cosmic Link - 'Let It Go': https://cosmiclink.bandcamp.com/track/let-it-go-a1

    👉 Johnny Burgos - 'Love Bird': https://johnnyburgos.bandcamp.com/track/love-bird

    Support these incredible artists and let their music be the soundtrack to your life's most memorable moments. 🎧

  • Dive deep into the heart of underground hip-hop with this electrifying episode of "Live in the Lab." Join us on a sonic adventure where jazz fuses with hip-hop, urban tales come alive, and mystical beats resonate.

    First, we venture into the smoky realms of jazz and hip-hop fusion with **Butcher Brown's** "Down With the King." Experience the seamless blend of genres that paints auditory scenes as vivid as the most intricate jazz club.

    https://butcherbrownmusic.bandcamp.com/track/down-with-the-king

    Next, we hit the vibrant streets with **Mic Logik featuring A-F-R-O, Ronesh, The SOULution** on "Everything is Possible." Walk through a mural of sounds and stories, where every lyric is a bold stroke of inspiration against the canvas of the city.

    https://miclogik.bandcamp.com/track/everything-is-possible-ft-a-f-r-o-ronesh-the-solution

    Finally, we step into the sacred and the profound with **Kwaj's** "Vatican Swsh," produced by Ryan Chatman. This track is a rite of passage into the deeper realms of hip-hop, where beats echo off cathedral walls, and the rhymes have more bars than the Vegas Strip

    https://kwaj.bandcamp.com/track/vatican-swsh-prod-by-ryan-chatman

    "Live in the Lab" is more than just a podcast; it's a journey through the soul of music, exploring the stories, beats, and rhythms that define music's cutting edge. Whether you're a die-hard hip-hop aficionado or a curious newcomer, this episode promises to enrich your musical landscape with sounds from the underground.

  • In this soul-stirring episode of "Live in the Lab," your musical guide takes you on a 15-minute journey through the vibrant world of energetic soul. Starting in the UK, Dr. Rubberfunk's Funky Christmas EP sets the festive tone with the holiday boom-bap of "Goose Fat." We unwrap the instrumental science behind the track, praising its fusion of classic funk and holiday cheer.

    Then we stay in the UK to connect with Funk DL on his latest, A Vintage Soulful Boom-Bap Christmas. He’s delivering chill boom-bap vibes that envelop you like a musical snowfall. The instrumental science breakdown highlights the delicate balance of laid-back vibes and intricate instrumentals.

    Next, DJ Martin's Cyclothy mix propels us into a realm of hyped breakbeats and boom bap, featuring the dynamic "Inspiration Medley" with Deheb. The review delves into the beats' rhythmic storm and the collaboration's sophisticated uplift.

    Make these tracks a permanent part of your collection – purchase and stream on your preferred platform. Happy listening, and keep those spirits high!