4 – Carbs, Fibers and Sugar (Glucose, Sucrose and Fructose)

Episoder

• 

  7 – How to help Focus yourself

  23 jan 2023· Living Better (Health, Motivation, Productivity) with Alex Merced

  • • Lyt senere Lyt senere
    • Marker som afspillet
    • Vurder
    • Hent
    • Gå til podcast
    • Del

  Follow Alex @mercedcoaching on twitter

  • Lyt Lyt igen Fortsæt Spiller...
  • Lyt senere Lyt senere
• 

  6 – Top 3 Rules to Living Healthier

  12 nov 2022· Living Better (Health, Motivation, Productivity) with Alex Merced

  • • Lyt senere Lyt senere
    • Marker som afspillet
    • Vurder
    • Hent
    • Gå til podcast
    • Del

  Follow Alex on twitter @MercedCoaching

  • Lyt Lyt igen Fortsæt Spiller...
  • Lyt senere Lyt senere

• Manglende episoder?

  Klik her for at forny feed.

• 

  5 – Exercise and its role in Weight Loss

  14 okt 2022· Living Better (Health, Motivation, Productivity) with Alex Merced

  • • Lyt senere Lyt senere
    • Marker som afspillet
    • Vurder
    • Hent
    • Gå til podcast
    • Del

  Alex Merced discusses exercise

  • Lyt Lyt igen Fortsæt Spiller...
  • Lyt senere Lyt senere
• 

  4 – Carbs, Fibers and Sugar (Glucose, Sucrose and Fructose)

  7 okt 2022· Living Better (Health, Motivation, Productivity) with Alex Merced

  • • Lyt senere Lyt senere
    • Marker som afspillet
    • Vurder
    • Hent
    • Gå til podcast
    • Del

  Alex Merced discusses the basics of carbs and how to think about them if you include carbs in your diet.

  • Lyt Lyt igen Fortsæt Spiller...
  • Lyt senere Lyt senere
• 

  3 – Probiotics, Fermented Foods and Fiber

  29 sep 2022· Living Better (Health, Motivation, Productivity) with Alex Merced

  • • Lyt senere Lyt senere
    • Marker som afspillet
    • Vurder
    • Hent
    • Gå til podcast
    • Del

  Join my health and wellness discord server: https://discord.gg/WWmvp6aVJH

  • Lyt Lyt igen Fortsæt Spiller...
  • Lyt senere Lyt senere
• 

  2 – Designing your Coffee

  16 sep 2022· Living Better (Health, Motivation, Productivity) with Alex Merced

  • • Lyt senere Lyt senere
    • Marker som afspillet
    • Vurder
    • Hent
    • Gå til podcast
    • Del

  Alex Merced talks about how to use coffee to maximize health benefits. Follow Alex at @alexmerced

  • Lyt Lyt igen Fortsæt Spiller...
  • Lyt senere Lyt senere
• 

  1 – My Weight Loss Journey (Exercise, Fasting, Fermentation)

  2 sep 2022· Living Better (Health, Motivation, Productivity) with Alex Merced

  • • Lyt senere Lyt senere
    • Marker som afspillet
    • Vurder
    • Hent
    • Gå til podcast
    • Del

  Alex Merced talks about how he loss 40lbs in 3 months.

  • Lyt Lyt igen Fortsæt Spiller...
  • Lyt senere Lyt senere
• 

  New Podcasts! Economics and Finance for N00bs & Living Better

  30 aug 2022· Living Better (Health, Motivation, Productivity) with Alex Merced

  • • Lyt senere Lyt senere
    • Marker som afspillet
    • Vurder
    • Hent
    • Gå til podcast
    • Del

  Alex Merced introduces some new podcasts to soon show up on spotify, google play, stitcher and iTunes.

  • Lyt Lyt igen Fortsæt Spiller...
  • Lyt senere Lyt senere