Episoder
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Jetsunma Jamyang Yeshe Palmo is a Buddhist teacher and retreat master. She spent nine years in a monastic university studying all of the major subjects of Buddhism. Following her studies she spent nine years in a closed practice retreat. She also spent two years studying psychology and Western philosophy at Harvard University. Jetsunma is the vajra master of the study and practice centers of Kusum Khandro Ling retreat and nunneries and teaches in the US, Japan, Nepal, Hong Kong, and India.
Some of what Jetsunma shares includes:
00:03:00 The hinayana, four truths and exhausting negative emotions.
00:9:00 Bodhisattva yana, two truths, four immeasurables and six perfections
00:12:00 Tantrayana path, generation practice and embracing existence as pure.
00:14:00 Completion stage and using the body for realization.
00:18:00 Great completion uncontrived stage
00:19:00 Ngondro
00:21:00 Essentials for realization
00:24:00 Two text recommended
00:25:00 Quality over quantity
00:28:00 Retreat advice
00:31:00 Benefits to solitary and collective practice
00:32:00 Non-exclusive Buddhism, the universal perspective
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Podcast
https://oliviaclementine.com/podcasts
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This is a re-release of a conversation with Tenzin Norbu in his home studio in Kathmandu, Nepal.
Today's conversation is solely available in a video format.
Here is the link to watch today's episode:
https://youtu.be/bBkNuHZSN38
Tenzin Norbu was born in Dolpo, Nepal, into a family of thangka painters from a lineage that dates back atleast 400 years. His work has appeared in museums and private collections around the world, as well as, several international publications, including Caravans of the Himalaya, National Geographic, and the feature film Himalaya. He is also the illustrator for children’s books, including Himalaya, and Clear Sky, Red Earth.
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Manglende episoder?
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Vision version of today's conversation:
https://youtu.be/gXWcorUoTnc
00:01:40 Introduction to the retreat place and intentions
00:05:56 Visions in dark retreat
00:15:00 Fear, trust, confidence and endless potential
00:21:00 Not being the only doing the work in one’s practice
00:29:00 Having the correct context of deconditioning the mind
00:32:00 Chogyam Trungpa, Dilgo Khyentse and tummo practice
00:36:00 Being a Buddha and distraction of science
00:40:00 Gaining confidence through felt experience and mastering a practice
00:50:00 Following death, experiencing the bardo
00:56:00 Bardo practice suggestion
01:00:00 Justin’s dharma path from age 3 including Egyptian funerary practice, alchemy and wanting to be a monk
01:13:00 Not getting attached to the technique
01:15:00 Tögal and Sowa Rigpa typology
01:19:00 Letting the heart choose your practice
01:21:00 Emerging towards spaciousness as the throughline for Justin’s path
01:25:00 Touring the retreat cabins
01:32:00 The body in dark retreat and practice
01:37:00 Closing intentions for this retreat place
Yangti Yoga retreat place
https://www.yangtiyoga.com/
Previous conversations:
Dark Retreat, Formlessness & Returning to Completion
https://www.youtube.com/watch?v=Qoo0DeU6D8o&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=13
Resting into the Mind Beyond Time & Being Consumed by Dharma
https://www.youtube.com/watch?v=l0RvHW6fOMQ&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=21
Ati Yoga, the Becoming of Indigenous Western Tantra & the Ministry of Death
https://www.youtube.com/watch?v=7LAi9RnjcA0&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=26
Podcast
https://oliviaclementine.com/podcasts
Enjoy these conversations?
Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607
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00:00:00 Elisabeth’s Introduction to Buddhism and the Sakya Lineage
00:06:00 Origin of Sakya lineage and on Lamdre
00:12:00 Jetsunma title and what makes the Sakya Jetsunmas so unusual
00:20:00 Residence or labrangs of Jetsunmas and 00:24:00 Jetsunma versus Sakya Lama roles
00:26:00 Jetsunma Chime Tenpai Nyima (b. 1756)
00:33:00 Kyabgon or Jetsunma Tamdrin Wangmo (1936-96)
00:39:00 Kyabgon Pema Trinlei (1874 - 1950)
00:47:00 Dagmo Trinlei Paljor (1906-1975), and Dagyum Sonam Dolkar.
01:04:00 Jetsunma Chungwa
01:07:00 Jetsun Kushok (1938) & 41st Sakya Trizin (1945)
01:19:00 Jetsun Kushok & Sakya Trizin 41st, leaving Tibet
01:34:00 Jetsunma Kunga Trinley Palter (2007)
01:38:00 New System of Sakya Succession and photos in the book
01:39:00 Sakya Jetsunma lineage
The photograph shared is of Jetsunma Tsegen Wangmo and Jetsunma Chime Wangmo in the Phuntsok Palace in Sakya, Tibet. Courtesy of the Phuntsok Palace.
The book on the Sakya Jetsunmas by Elisabeth Benard
https://www.shambhala.com/the-sakya-jetsunmas-9781645470915.html
Podcast
https://oliviaclementine.com/podcasts
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Tiokasin Ghosthorse is of the Cheyenne River Lakota Nation of South Dakota and has a long history with Indigenous activism and advocacy. He has been the Founder, Host, and Executive Producer of “First Voices Radio'' for over 30 years.
Some of what Tiokasin shares today includes:
00:00:00 Land raising children, Lakota language and trusting the future
00:06:00 Male and female energies, intuition and ceremony
00:10:00 No teaching and traditional education as a giving
00:13:00 Burying diplomas to return to Self.
00:15:00 Land ownership, colonial coma and defined by Earth
00:21:00 Dualistic psychology, premeditated ignorance and the ultimate philosopher.
00:24:00 Deathsong, innocence and grief
00:26:00 Adapting to Nature and the language of Earth
00:28:00 Grief, freedom and containment
00:34:00 Dreams, the 5th world,
and ancestors going into the future
Our previous conversation on Lakota, Elders & Evolutionary Understanding:
https://www.youtube.com/watch?v=mBbpRlnV2_8
Tiokasin and First Voices Radio:
https://firstvoicesindigenousradio.org/about
Podcast
https://oliviaclementine.com/podcasts
Enjoy these episodes?
Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607
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Carroll Dunham: The Path of a Householder Practitioner, Rites of Place & Taking Risks
Carroll Dunham is a medical anthropologist, storyteller, Buddhist practitioner, and chaplain, who has devoted her life to exploring human entanglement between other species. She was based in Nepal for over 30 years and has lived and traveled amongst nomadic communities including in China, Mongolia, and India.
Some of what Carroll shares today includes:
00:00:00 From New Jersey to Nepal, a nunnery, her future husband, and the 1985 Kalachakra gathering.
00:08:00 Stories of meeting her teachers, great meditation masters, including Dilgo Khyentse, Bakha Tulku, Trulshik Rinpoche, and Lama Wangdu.
00:17:00 Advice from His Holiness the Dalai Lama.
00:19:33 Taksang (Tiger’s Nest), the Nechung Oracle & receiving Dilgo Khyentse full terma.
00:23:00 Innovation, monasteries, and keeping the dharma meaningful and safe.
00:25:00 Stories and memories of Trulshik Rinpoche
00:30:00 Learning Himalayan languages
00:33:00 Humla and how it is unique
00:35:00 Dragon Brides; on polyandry, women with many husbands
00:40:00 On her meeting and marriage with her husband Thomas Kelly
00:43:00 Fostering children and non-dual gifts of Nepal.
00:49:00 The market economy’s impact on relationships, Earth, and family structure.
00:56:00 Notions of modernity disguised as freedom.
00:57:00 Raising children in a seasonal manner, rituals, healing, and rites of passage
01:09:00 Best place to give birth and to die.
01:10:00 Relationships, healing, mistakes and safety in anthropological work
01:20:00 Nepal’s ethnic diversity and environmental challenges
01:27:00 Longevity, biomimicry, meditation and aging
01:30:00 The origins and journey of clothing.
01:38:00 Innovations of waste and creative change agents in the textile industry
01:45:00 Risk, collaboration, and the unexpected amazing.
About Carroll Dunham:
Carroll is a medical anthropologist whose work explores human entanglement with other species, from microbes to yaks. Based in Nepal for 30 years, she has lived and traveled extensively amongst nomadic communities, including those in India, Mongolia, and China.
A lifelong student of Buddhism, Tibetan medicine, and Himalayan medicinal plants, she is committed to amplifying Indigenous voices and advocating stewardship of fragile ecosystems. She is currently the co-founder of Around the World in 80 Fabrics. Revitalizing vanishing textile traditions to reduce petroleum-fueled fast fashion.
A storyteller at heart, Carroll has authored five books and produced over a dozen documentaries for National Geographic, PBS, and BBC. As a Buddhist chaplain, she is passionate about resiliency and the human ability to thrive post disasters.
www.wildearthjourneys.com
Around the World in 80 Fabrics
www.atw80fabrics.com
Podcast
https://oliviaclementine.com/podcasts
Enjoy these conversations?
Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607
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00:00:00 Song Dzomba Yakmo Beautiful Abundance & Introduction
00:01:00 Growing up in a Ngakpa family in Admo Tibet.
00:03:40 Importance of life
00:07:00 Drukmo’s ngakpa grandfather
00:12:00 Slowing down and taking in advice from her grandfather
00:15:00 Most important dharma principles
00:17:00 Tibetan medicine helping come out of religious dogma
00:22:00 Creating community and working with miscommunication
00:26:00 Not needing to have a great relationship with everyone
00:30:00 Feeling discomfort as light
00:30:20 Song: 福泽善报 Full of blessings
00:33:00 Ngakma and Ngakpa lifestyle
00:39:00 Organizing her life
00:41:00 The importance of community acceptance
00:46:00 Drukmo’s beginning in chanting and singing.
00:51:00 Initial conflict in sharing dharma music
00:52:23 Experience sharing her music in Amdo
00:56:00 Vajra mind and having faith in your practice
00:58:00 Shame free sex education with her grandmother
01:01:00 Gifting culture, love, and nomad society
01:05:00 Harmonious divorce and raising a family
01:08:00 Sowa Rigpa, the wisdom of nourishment and 5 Healing Methods
01:10:00 Tibetan spiritual healing
01:15:40 Song: Purification Mantra of the Five Elements
All Songs today are from Drukmo Gyal:
Dzomba Yakmo Beautiful Abundance
福泽善报 Full of blessings
Purification Mantra of the Five Elements
Links:
Drukmo Gyal
https://www.drukmogyal.com/
Podcast
https://oliviaclementine.com/podcasts
Enjoy these episodes?
Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607
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00:00:00 A life re-directing pilgrimage
00:03:00 Earth treasure vases and the terma, treasure tradition.
00:13:00 Liberian women ending the 14 year Civil War
00:18:00 Christian Bethelson, Thich Nhat Hanh and engaged Buddhism
00:23:00 The timing of forgiveness and healing the earth and our bodies.
00:27:00 The fine line of letting go and holding people accountable
00:28:00 Love Letter to the Earth from Thich Nhat Hanh and the path of enlightenment.
00:32:00 The old story of urgency and pressure
00:33:00 Becoming a holy vessel and skillful action
00:38:00 Right timing, intention and aligning with something larger than ourselves
00:40:00 Gaia Mantra
00:42:00 Collective awakening and a fall that brought Cynthia on a new path
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Previous episode with Cynthia
https://www.youtube.com/watch?v=zMbIRHLPGYQ
Cynthia became a dharma teacher (Dharmacharya) in the Order of Interbeing of Zen Master Thich Nhat Hanh in 1994 and in recognition of her dedication in carrying out the Earth Treasure Vase practice, she was made an honorary lama in the Vajrayana tradition of Tibetan Buddhism in 2018. Inspired by thirty years of pilgrimage into diverse communities and ecosystems, today Cynthia is forging a new path of dharma in service to Gaia—a path deeply rooted in the feminine, honoring indigenous cultures, and devoted to collective awakening.
https://www.summonedbytheearth.org
https://gaiamandala.net
https://www.amazon.com/Summoned-Earth-Becoming-Vessel-Healing/dp/1632261324
https://www.instagram.com/cynthiajurs
Podcast
https://oliviaclementine.com/podcasts
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This episode is best enjoyed on video.
Link to Watch this Episode:
https://www.youtube.com/watch?v=AUkL7SpfIQA
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Today's conversation is with Lama Sonam Tsering at his retreat place in the Hyolmo region of Nepal.
Some of what Sonam shares includes:
00:01:00 Growing up in Hyolmo and the societal shifts
00:08:00 Sonam’s spiritual upbringing raised with a village Lama 00:10:00 Meeting and studying with a wandering yogi, astrologer and amchi from around the age of ten.
00:18:00 Learning dharma art
00:25:00 Experiences with impermanence
00:28:00 Retreat periods, Lama work and what motivated him to build a retreat center
00:37:00 Rebuilding after the 2015 earthquake in Nepal
00:40:00 Sonam shows us the inside and outside of the temple
00:44:00 About the three year retreat space
00:46:00 Building 108 stupas and carving manis
00:48:00 The Guru Rinpoche statue and concluding words his teacher shared on not worrying.
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Podcast
https://oliviaclementine.com/podcasts
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00:00:00 Introduction
00:02:00 Deep forgetting
00:06:00 Moving at geologic speed and Men of Spirit project
00:12:38 Symptoms and the soul’s deepest desires
00:15:33 Elderhood through grief
00:21:24 Kalahari desert grief maintenance rituals
00:25:00 Belonging as the premise and remembering the medicine you carry
00:29:00 Fiction and emptiness of progress
00:32:00 Preparing a community for a grief ritual
00:37:00 Grief ritual training and therapeutic communities for Palestine
00:38:00 Grief and beauty
00:45:00 Cultivating village mind
00:54:00 Finding your masculine and feminine soul expression
00:59:00 Being spiritually employed
01:01:00 The long dark and facing the world with soul
01:02:00 A metaphor for our species: Qarrtsiluni
Links:
Francis Weller
https://www.francisweller.net/
Podcast
https://oliviaclementine.com/podcasts
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Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607
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Khandro Kunzang is a Buddhist practitioner and teacher and holder of the Khandro T'hug-t'hig path, the Dudjom Tersar, and the Rigdzin Sogdrub yogic practices of the Northern Treasures lineages.
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From today's conversation:
00:02:00 Spirits of the Six Realms
00:07:00 Offerings to non-human, non-physical beings
00:13:00 Receiving protection from Nagas
00:14:00 How spirits influence illness
00:23:00 How to know spirits are affecting your well-being or life
00:25:00 On the four forces, lungta, wang tang, sog and lu.
00:30:00 Lha-Mo Gyed-Tsi, Astrological Mo of the 8 Dakinis
00:32:00 Old tradition of ransom offerings, or lud.
00:38:00 Astrology living systems and the forgotten magic of math
00:42:00 Vajra Armor Mantra
00:46:00 Practicing according to signs
00:51:00 Lama Dawa growing up in a dharma family and perpetual retreat
00:54:00 Dharma marriage and ngakpa traditiona versus householder tradition.
00:57:00 How to deal with tax collectors as practitioners
00:59:00 Vajrakilaya Peace Mandala Project
Previous Episodes with Khandro Kunzang:
Lineage of Oral Instruction, Real Teachers & Himalayan Yogas of Tsa lung and Tummo
https://www.youtube.com/watch?v=olIKvZQSXCI&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=18
Cultivating Siddhis, Tukdam, Lineage Protection & Consortship
https://www.youtube.com/watch?v=7isrHtJNrJ4&list=PLbj5FAGzDx9WhJ7N5iJhGkZ_tY9ZnJL4m&index=13
Khandro Kunzang
https://www.phurbathinleyling.org/
Vajrakilaya Peace Mandala Project
https://www.phurbathinleyling.org/the-peace-mandala-project/
Podcast
https://oliviaclementine.com/podcasts
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Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607
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00:02:57 Social Presencing Theatre
00:06:40 Dharma art
00:09:00 True activity, non-manipulation and non-aggression.
00:12:00 Listening to the moment and nothing being toxic to its core
00:14:00 Attending to the larger beauty, humor and natural kindness in the world
00:19:00 Using the body to find words and suspending meaning-making
00:21:00 Arts and direct knowing
00:22:00 Japanese principle Ma and not projecting what you think you already know
00:25:00 Unconditional well-being.
00:31:00 Resting with experiences and building trust
00:37:00 Noticing what you love
00:41:00 Origins of Bugaku, 7th C Japanese court dance, excruciatingly leisurely, breath time.
00:46:00 Form and freedom
00:51:00 A practice to nourish your spacious self
Links:
Arawana:
https://arawanahayashi.com/
Arawana's Book: Social Presencing Theatre: The Art of Making a True Move
https://www.amazon.com/Social-Presencing-Theater-Making-True/dp/0999717979/ref=sr_1_1
Podcast
https://oliviaclementine.com/podcasts
Support
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Erik Pema Kunsang is a dharma teacher, practitioner, and one of the most prolific translators of Buddhist texts and teachings.
Some of what Erik shares:
00:01:00 On serving and translating for Tulku Urgyen Rinpoche, clairvoyance and what is needed for liberation.
00:04:00 Dzogchen person versus a dzogchen teaching from Trulshik Rinpoche
00:08:00 Styles of teachers and busy not doing anything.
00:11:00 Misunderstanding the nature of superficial reality and dharma bums
00:14:00 Bodhi Training
00:16:00 Describing reality
00:17:00 Using the mind as the tool. Moving towards certainty and out of vagueness. The benefits buddhist meditation rather than science.
00:19:00 About fruitful intimate relationships as part of the path of being a decent human being, not breaking trust and learning to live together.
00:23:00 The yanas including Manushayana and Devayana
00:28:00 Split between real world and spiritual world
00:29:00 Using our meditation and spiritual practice time well. Changing karmic patterns
00:32:00 What it really means to be civilized
00:34:00 Essentials for translating genuinely
00:35:00 Leaving nature to itself and no-dig gardening.
00:37:00 Closing statements on landing timeless value systems of the Buddhas
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Erik Pema Kunsang has studied and practiced the Buddha dharma and especially the teachings of Padmasambhava. He has been trained by many masters. including the Dzogchen master, Tulku Urgyen Rinpoche, as well as his son, Chokyi Nyima Rinpoche. Erik helped bring about Rangjung Yeshe Institute and publications for both study and translation of Dharma. He has translated and published over 60 volumes, including his freely available Tibetan English dictionary. Erik is also the founder of Bodhi Training and is currently the resident teacher at Rangjung Yeshe Gomde Retreat Center.
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Links:
Bodhi Training
https://bodhitraining.com/
Gomde Denmark
https://gomde.dk/
Podcast
https://oliviaclementine.com/podcasts
Support
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Rinzin Phunjok Lama is an internationally acclaimed wildlife biologist and conservationist from Nepal.
Watch this Episode on YouTube:
https://www.youtube.com/watch?v=IIZyLwua1x8&feature=youtu.be
00:00:00 Introduction
00:01:00 Growing up in Humla, Nepal
00:09:30 Changes in the landscape and culture
00:14:00 Supporting the future of this remote region
00:16:28 Snow leopards folklore and significance for the Himalayas
00:20:00 Living in the field for seasons at a time
00:23:00 Rinzin’s aspirations
Thank you to Tashi R. Ghale for many wildlife photos included in this interview. Thank you to Karma Lhazom for filming.
Links:
Rinzin
https://rinzinlama.com/
UKALI
https://ukali.org/
Podcast
https://oliviaclementine.com/podcasts
Support
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00:02:00 Emotions versus feelings
00:06:00 Indicators to know you are emotional
00:09:00 5 steps to transform emotion
00:13:00 Full blown versus leaking low grade emotion.
00:15:00 Feelings, and body awareness
00:17:00 Relating with anger
00:18:00 3 Golden Rules
00:21:00 Conventional sex and the impacts of emotional overcharge
00:24:00 Effect of sex on women's health
00:25:00 Emotions affecting a lineage, parents, children and onwards.
00:26:00 Love as a state
00:29:00 Nurturing the seeds of love within you
Links:
Listen to previous episode together on Relaxation, Awareness & Sex
https://youtu.be/FIC8QegiMd4?si=sEhmfMCRIs4a9WvY
Diana Richardson
www.livinglove.com
Podcast
https://oliviaclementine.com/podcasts
Support
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00:00:00 Anne's early days coming onto her spiritual journey
00:09:00 Her time in India with HHDL, Rabten Rinpoche and others.
00:14:00 Longchen Nyingtig pilgrimage in Tibet and meeting Adzom Rinpoche reincarnation of Jigme Lingpa.
00:20:00 Terton and visionary capacities and spontaneous song
00:29:00 The importance of heartfelt confidence
00:39:00 Doubtless of our awakenment, buddhas masquerading as humans
00:42:00 Karmic and wisdom narratives and the ground of Dzogchen
00:46:00 Trained imagination, permission, and realization
00:54:00 Geshe Ngawang Wangyal, “America’s first lama”
Links:
Dawn Mountain www.dawnmountain.org
Dzogchen Cycles https://www.dawnmountain.org/dzogchen-cycles/
Online Course, Longchenpa Training: https://wisdomexperience.org/courses/longchenpa-training/
Her recent book: Being Human and a Buddha Too
https://wisdomexperience.org/product/being-human-and-a-buddha-too/
Podcast
https://oliviaclementine.com/podcasts
Support
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00:03:00 True self and imposture syndrome
00:09:00 On misperception and ignorance
00:14:00 Ego, loss and instability
00:18:00 On the two parts of us during grief
00:20:00 Nature as guru
00:23:00 Influences on our relationship with nature
00:28:00 Tantra and inner and outer universes
00:31:00 Neither this, nor that
00:35:00 A major crossroads for Tracee
00:43:00 Ancestors and benevolent beings have your back
00:48:00 Timeline practice
00:50:00 Tracee’s personal practice day
Links:
Tracee
https://www.traceestanley.com/
Tracee's new book: The Luminous Self
https://www.traceestanley.com/luminous-self/#preorder
Our Previous Episode Together
Yoga Nidra, Non-Doing & Life Transitions as Practice
https://www.youtube.com/watch?v=iQ8BuQeh-6M
Podcast
https://oliviaclementine.com/podcasts
Support
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00:03:00 Mistakes driven learning
00:07:00 Awe and mystery
00:11:00 Crisis and choice
00:15:00 Giving away your best stuff, wisdom and dying
00:19:00 Leaving room for others
00:22:00 Suffering and being a burden
00:28:00 Grief, practice and love
00:36:00 Regrets and beliefs
Links:
Stephen Jenkinson:
https://orphanwisdom.com/about/
Nights of Grief & Mystery Tour:
https://orphanwisdom.com/nights-of-grief-and-mystery/
Link to 1st Interview with Stephen: Understanding How Things Have Become as They Are
https://www.youtube.com/watch?v=W7JnwNg0xLg
Podcast Webpage & Transcript
https://oliviaclementine.com/podcasts
Support
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00:00:00 Relating with the passing of her spiritual partner Gyatrul Rinpoche
00:04:00 Humility and dharma before material phenomena.
00:11:00 Dudjom Rinpoche and Sangyum Wangmo.
00:15:00 16th Karmapa
00:19:00 3 Kayas and wisdom aspects
00:37:00 Reading recommendations
00:38:00 On faith, degenerate age and different kinds of practitioners.
00:42:00 Daily meditation practice
00:44:00 What to think about when emerging from practice.
Links:
Sangye Khandro
https://www.berotsana.org/
Podcast
https://oliviaclementine.com/podcasts
Support
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00:01:19 The 4 Circles of Support
00:09:00 Healthful dependency in friendships
00:12:00 Supporting yourself and receiving support
00:18:00 Busyness, pushing and stressing
00:25:00 Going beyond western culture to influence your healing needs
00:30:00 Self-love as ground
00:34:00 Staying in relationships too long or choosing unhealthy relationships
00:41:00 Ambiguous loss when single and wanting a relationship
00:54:00 Essentials to support vital long term partnership
00:56:00 Healing as a means for connection
Links
Minaa B
https://www.minaab.com/
Podcast
https://oliviaclementine.com/podcasts
Support
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