Episoder

  • Ready to stay single forever? In this playful yet insightful episode, I'm flipping the script to reveal 10 surefire ways to keep attracting toxic relationships and living a life of mediocrity. Using a little reverse psychology, I’ll show you how the mind resists change and how you can use that to your advantage. From dating the wrong types to staying stuck in old patterns, we’re diving deep into the self-sabotaging behaviors that keep you from the healthy love you deserve. So, do I have permission to be your coach today? Tune in, and let's trick your brain into choosing better!

    Perfect for women ready to break free from dating disasters, this episode is your guide to decoding your patterns and turning them around for good.

  • Did you know that female eagles put their potential mates through a series of challenges to prove they’re worthy partners? In this episode, I dive into the fascinating world of eagle mating rituals and uncover what they can teach us about modern dating.

    Why are so many women still trying to qualify themselves for men who haven’t earned their place in their lives? It’s time to shift the narrative, ladies. Stop settling and start raising your standards. Learn how to embody the strength of an eagle and choose a partner who truly matches your worth and vision for the future.

    🔥 In This Episode:

    The inspiring eagle mating process and its lessons for dating today How to stop proving yourself to those who aren’t worthy Identifying a partner who truly aligns with your values and goals

    Hit play and transform how you approach love and relationships! It’s time to set boundaries, understand your worth, and never settle for less than you deserve.

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  • Ever wondered why some relationships thrive while others falter? In this compelling session, I’ll break down the biochemical and psychological factors that drive romantic connections. Discover how understanding your own and your partner's hormones, like vasopressin, can empower you to attract the love you desire. With over 180,000 women transformed through my unique approach, I’ve turned heartbreak into happy endings, offering insights from my personal journey of overcoming adversity to mastering the dating game.

    I’ll share my incredible story—from aspiring pediatric cardiologist to dating guru. I’ll reveal how I conducted groundbreaking experiments, dating 100 men in just over three months, to uncover the secrets of successful relationships. Learn how to avoid common pitfalls, understand the rules of the dating game, and harness your feminine energy to attract the right partner.

    My advice isn’t just theory—it’s a roadmap to real results. Whether you’re dealing with love blocks, recovering from a toxic relationship, or seeking to enhance your dating strategy, this session is packed with actionable insights to transform your love life. Join me and discover how you can use the science of attraction to create the relationship and life of your dreams.

  • Are men truly wired for monogamy? In this episode, we delve into the biological and biochemical factors that influence a man's commitment. From the surge of testosterone to the vital role of vasopressin and dopamine, we break down how science drives male bonding and the instincts behind monogamy. Join us as we uncover the signs of a man who’s genuinely committed versus one who's just playing games. This episode offers empowering insights for women navigating relationships, highlighting the importance of recognizing true commitment and knowing when it’s time to move on. Tune in for essential relationship advice and truths you won't want to miss!

  • In this episode, we dive deep into the "Pull Away Phase" in relationships, often referred to as the "Rubber Band Phase," as explained by Dr. John Gray in his book, Men Are from Mars, Women Are from Venus. This phase can be confusing and frustrating, but understanding it can significantly affect how you handle it.

    We explore: The biochemical reasons behind why men pull away. How this phase typically occurs around 2.5 to 3 months into the relationship. The importance of confidence and independence in navigating this phase. Common mistakes women make during this phase, like sending long texts or trying to force commitment too soon. The role of testosterone and cortisol in a man's behavior during this phase. The dangers of rushing into relationships, including the risk of attracting narcissists. The importance of patience and vetting your partner before making long-term commitments. If you're struggling with understanding your partner's behavior or want to strengthen your relationship, this video offers valuable insights.

    Resources: Men Are from Mars, Women Are from Venus by Dr. John Gray Dr. Leanne Brizendine's research on the male brain Dr. Don Maslar's studies on human attraction

  • Hey there, beautiful Divas! Join me on a fabulous wine tour in Cape Town with our charming guide, Gray, as we sip and chat about the ins and outs of love, dating, and relationships.

    In this episode, we dive into the heart of South African romance, exploring everything from the traditional Lobola (bride price) to the modern dynamics of dating. Gray shares his unique insights on how men choose their partners, what makes someone "marriage material," and the cultural nuances that shape relationships in South Africa.

    Curious about the real deal behind marriage proposals and relationship expectations? Tune in to hear Gray’s take on what it means to be a man in love, how education and financial stability play a role, and why commitment matters.

    Get ready for a heartfelt conversation that breaks down barriers and offers a fresh perspective on love. Don’t miss this chance to enrich your understanding of global romance and gain valuable relationship advice!

    Subscribe now and let’s discover love together!

  • In this episode, we’re diving deep into the intriguing science behind first dates and why a dinner date might be the worst choice if you're looking for a long-term relationship. We explore how the dinner date can inadvertently sabotage your chances of finding a committed partner by focusing on curiosity, anticipation, and polarity.

    Learn why setting boundaries and making strategic choices about your time can significantly impact how a potential partner perceives you. From the animal kingdom to modern dating practices, we break down the psychology of attraction and the importance of maintaining your feminine energy.

    You can tune in to find practical advice on navigating dating with intention and setting yourself up for a successful and fulfilling relationship.

  • Join me as we dive deep into why some women find themselves doing it all in relationships, only to get minimal effort in return. We’ll uncover the science behind true emotional connection and how biochemical responses play a role in commitment. Learn the secrets to distinguishing between genuine affection and mere manipulation. Plus, I’ll reveal why it’s crucial to set high standards and truly vet potential partners. Tune in for insights that could transform your approach to love and relationships!

  • Welcome to The Love on Command podcast, where we decode the mysteries of relationships with sass and wisdom! Join me as I spill the tea on navigating love phases, dodging red flags, and reclaiming your power. From attracting quality partners to avoiding heartbreaks, we're diving deep into what makes love work. Get ready to laugh, learn, and boss up in your dating life with me, your host, delivering truth bombs straight to your earbuds!

  • Welcome to this episode where we explore the intriguing dynamics of masculine and feminine energies in relationships, all through the lens of biology. Drawing from my experience in science and pharmaceutical sales, we'll uncover how a man's behavior directly impacts his biochemistry, influencing everything from testosterone levels to stress responses. I'll highlight why embracing masculine energy is crucial for fostering healthy connections, and we'll dissect the consequences of feminizing men in modern relationships. Join me to discover why mutual investment and self-respect are pivotal in creating and sustaining meaningful partnerships.

  • Welcome to the Love on Command Podcast, where we dive deep into understanding and overcoming love blocks to attract the relationships you truly deserve. Join us as we explore powerful strategies, insights, and stories from over 20 years of experience, helping women heal, activate their feminine energy, and become an irresistible magnet for love. Get ready to transform your love life and unlock the secrets to attracting the partner who is perfect for you. Tune in, and let's start your journey to finding true, lasting love.

  • Welcome to the Love on Command Podcast, where we delve into relationships, exploring how masculine and feminine energies influence dating and attraction. Discover why being in your masculine energy might hinder finding the right partner. We'll decode the science—from biochemistry to subconscious patterns—shedding light on why some effortlessly attract great relationships while others struggle.

    Join us for strategies to heal past wounds and embrace your authentic feminine energy. Whether you're navigating dating, strengthening connections, or curious about personal growth, we're here to empower you. Let's transform your approach to relationships, uncovering insights, inspiration, and actionable steps to cultivate meaningful connections and unlock your true magnetic potential.

    Tune in for a deeper, more fulfilling love life.

  • In this episode, we delve into the profound impact of love on our lives, emphasizing its status as a vital human need rather than a mere want. We explore how love, beyond emotional desire, becomes a core element of our existence, influencing us on both biological and spiritual levels.

    Through personal stories and insightful revelations, we challenge the common dismissal of love, advocating for its transformative power. We celebrate the beauty of genuine, nurturing partnerships while debunking misconceptions about relationships.

    Join us as we navigate the complexities of attraction, relationships, and self-discovery, urging listeners to seek wisdom in their pursuit of love. With a blend of wisdom, humor, and heartfelt sincerity, we redefine the narrative surrounding love, empowering listeners to embrace its profound gift.

  • Welcome to the Love on Command Podcast, your ultimate guide to mastering the intricacies of love, dating, and relationships. In this episode, we're diving deep into the heart of romantic connections, offering invaluable insights and advice that you won't want to miss.

    Join us as we explore the unique dynamics between men and women, drawing on expert advice from relationship coach Alison Armstrong. Understand how men and women differ fundamentally and how this knowledge can work to your advantage. We'll discuss the different stages men go through in their lives and relationships, and how recognizing these stages can help you better navigate your own love life.

    Learn how to identify a man's intentions, avoid being a placeholder, and ensure you are treated with the respect and love you deserve. We'll also cover the importance of setting standards and maintaining them, the power of feminine energy, and the art of timing in communication.

    Whether you're single and looking to start a relationship or married and seeking to strengthen your bond, this episode is packed with powerful strategies to help you understand and connect with your partner on a deeper level. Tune in and transform your approach to love and relationships with the Love on Command Podcast.

    Stay tuned, beautiful boss divas, for a full and powerful episode that will change the way you view and handle your love life!

  • Join me as I dive into the secrets of creating lasting love and fulfilling relationships. With over two decades of experience helping successful women find their perfect partners, I share practical tips and transformative insights on embracing your feminine energy, attracting high-quality men, and maintaining a loving, supportive partnership. Whether you're single, dating, or married, discover how to become the best version of yourself and build a relationship where love flourishes. Tune in for empowering advice, real-life stories, and strategies to make your love life thrive.

  • In this episode, we dive into the attraction phase of relationships, exploring how different personality types draw specific kinds of partners. For Type A women, known as "rubies," their career-driven, masculine energy often attracts men in their feminine energy. This dynamic can lead to increased stress and exhaustion, as these women typically have lower estrogen and higher cortisol levels. We’ll discuss how this energy imbalance draws in "feminized" men or narcissists, who further drain their energy.

    We also examine other personality types, such as "amethysts" and "citrines," who have faced extreme trauma. These individuals often attract partners who recognize and exploit their pain, resulting in abusive and manipulative relationships. The importance of healing to break these destructive patterns and attract healthier partners cannot be overstated.

    Additionally, we debunk the romanticized idea of love at first sight, explaining that initial attraction is driven by biochemical reactions, particularly the triggering of a man's testosterone. By understanding these dynamics, women can recognize and address their love blocks, ultimately transforming their attraction patterns to find fulfilling and balanced relationships.

    Join us as we explore these insights and empower you to create healthier relationship dynamics.

  • In this episode of our podcast, I dive deep into the transformative potential of feminine and sexual energy. We explore how societal norms often lead women to feel used and disconnected from their true power. Drawing from historical sources and modern insights, we discuss reclaiming feminine energy as a potent force for manifesting love, wealth, and health. Addressing issues of sexual trauma and societal conditioning, we offer practical guidance on harnessing sexual energy to heal and create the life you desire. Join me for an empowering conversation on reclaiming your feminine power and stopping the leakage of your sexual energy.

  • In today's episode, we explore Sarah's remarkable journey through Diva University, a transformative experience that saw her overcoming deep-seated fears, dismantling limiting beliefs, and reclaiming her self-worth.

    Join us as we follow Sarah's courageous steps towards personal growth, which not only empowered her but also led to positive changes in her relationships and overall life. Through dedication, guidance, and perseverance, Sarah exemplified the importance of investing in oneself and seeking support systems conducive to healing and growth.

    Listen in as Sarah's story serves as a beacon of hope, encouraging listeners to trust the process, embrace vulnerability, and prioritize their personal development. Through her journey, Sarah reminds us of the power we hold to rewrite our narratives, break free from the past, and create fulfilling futures filled with love and possibility.

  • In this episode, I'll be diving deep into the intricate science of attraction and the six essential phases that define every relationship journey. Drawing from my extensive experience as a master certified love strategist, I'll introduce you to five distinct love archetypes—ruby, amethyst, onyx, diamond, and creme—crafted over my two-decade-long career dedicated to helping women heal and discover their ideal romantic partners. Throughout our conversation, I'll unveil how each archetype approaches the realm of dating, attracts potential partners, and navigates the intricate landscape of relationships. From shedding light on trauma responses to unraveling subconscious patterns, I'll share invaluable insights aimed at empowering women to embark on a journey of transformation in their love lives. So, buckle up and get ready to embark on a journey toward understanding and harnessing the power of love in its myriad forms.

  • Join me for an insightful discussion on the crucial importance of self-value in relationships and dating. I passionately advocate for women to prioritize their time and avoid freely giving it away. Excessive phone calls and early dinner dates can inadvertently signal low self-worth. Instead, I propose coffee dates as a practical means to vet potential partners and establish mutual respect and compatibility.

    With an emphasis on dating with intention, I share personal anecdotes and illuminating insights supported by scientific research. Let's delve into how nurturing a healthy, supportive relationship can positively impact various facets of life, from career success to overall well-being. Tune in for a thoughtful exploration of finding lasting love and building a fulfilling partnership.