Episoder

  • In this episode, Elissa urges you to kickstart your 2025 New Yearā€™s resolutions now! She offers practical advice to help you get "unstuck" and achieve your career vision before the year ends. Donā€™t wait until Januaryā€”start making those shifts today!

    Key Takeaways:

    Ask powerful questions to shape your career vision.Release bad habits and thought patterns holding you back.Recognize the skills and talents you already possess that will lead you to success.
    "You can't be grateful and complaining at the same time. Release the complaint, and you'll free up energy for creativity and ideas." ā€” Elissa Shuck

    Chapters:

    (00:00) Intro & Fall Reflection(02:14) Why Fall is the Best Time to Plan(04:39) The Power of Starting Now(07:04) Vision, Emergence & Growth(09:28) Releasing Negative Thought Patterns(11:55) Connecting Your Skills to Future Goals(14:19) Expanding Your Thinking for Career Growth

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • Working in a toxic environment or for a toxic boss can be challenging, even for positive and optimistic individuals. Writing down thoughts and emotions can help diffuse their power. Our bodies memorize emotions, which can affect our experiences in new environments. By consciously observing our thoughts and feelings, we can create new emotional states and transform our inner and outer worlds. Thoughts and feelings together create an electromagnetic field, and when combined with clarity and focus, can lead to significant changes.

    Listen now to learn how leveraging the power of thoughts and emotions can help you achieve your career and life goals.


    Get the Flourish Journal :: https://bit.ly/flourish-journal-by-elissa-shuck


    Takeaways


    - Writing down thoughts and emotions can help diffuse their power.

    - Our bodies memorize emotions, which can affect our experiences in new environments.

    - Consciously observing our thoughts and feelings can help create new emotional states and transform our inner and outer worlds.

    - Combining thoughts and feelings can create an electromagnetic field that can lead to significant changes.

    - Leveraging the power of thoughts and emotions can help us achieve our career and life goals.


    Chapters

    00:00 Navigating a Toxic Environment or Toxic Boss

    05:52 The Power of Writing Down Thoughts and Emotions

    12:07 Memorizing Emotions and Its Impact on Experiences

    16:22 Creating New Emotional States through Consciousness

    20:14 The Electromagnetic Field of Thoughts and Feelings

    24:39 Leveraging Thoughts and Emotions for Career and Life Goals


    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

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  • In this episode, I discusses the importance of taking action towards your goals and not waiting for perfection. I give you three ways to overcome excuses and achieve your goals: willpower, discipline, and passion.

    But how do you conger those up? It's about your thoughts.

    Your thought have power to create feelings of motivation and drive.

    When you choose thoughts that align with your goals and leverage those thoughts to take action, you can set your sites on something, stop making excuses and get it done!

    "Perfection in advance of taking action is not possible." - Elissa Shuck, EP165

    ļ»æTakeaways

    Perfection in advance of taking action is not possible; waiting for perfection is just an excuse.

    Three ways to overcome excuses and achieve your goals: willpower, discipline, and passion.

    Choose thoughts that align with your goals and create feelings of motivation and drive.

    Leverage these thoughts to take action and make progress towards your goals.

    Don't wait for the perfect time or circumstances; start taking action now.

    If you're ready to make a change in your career, reach out for a free consultation.


    Chapters

    00:00 Introduction and Background

    03:11 The Importance of Taking Action

    05:06 Three Strategies for Overcoming Excuses

    09:56 Harnessing the Power of Thoughts

    13:28 Choosing Thoughts that Align with Your Goals

    15:26 Don't Wait for Perfection: Start Taking Action Now

    16:27 Ready for a Career Change? Schedule a Free Consultation


    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!


  • Maintaining resilience is crucial in various aspects of life, including job searches, workplace challenges, and personal growth. To cultivate resilience, it is important to focus on positive aspects and set intentions and expectations. The reticular activating system in the brain also helps in this process.

    Being curious and asking questions, reframing situations, and identifying what keeps you motivated are effective strategies. Ultimately, prioritizing happiness and creating a fulfilling work life contributes to resilience and overall well-being.

    "Confidence comes from your thoughts. It doesn't come from experience. It doesn't come from a track record of success. It doesn't come from other people validating you."

    Chapters

    00:00 Introduction and Background

    03:17 Resilience in Various Aspects of Life

    07:40 Utilizing the Reticular Activating System

    10:29 The Role of Thoughts in Building Resilience

    13:23 Strategies for Maintaining Resilience

    16:15 Prioritizing Happiness and Work Life


    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!


  • I n this conversation, I discuss strategies for dealing with toxic workplaces. I walk you through now confidence comes from your thoughts, not external validation or accomplishments. I also share my personal experiences with toxic work environments and offer tips and strategies for managing them.

    I also highlight the importance of regaining confidence and clarity about your value, maintaining resilience and impact, and making decisions and moving forward. You'll also learn about my coaching program, Make Your Move, which helps individuals navigate toxic workplaces and make successful career transitions.


    Takeaways

    - Confidence comes from your thoughts, not external validation or accomplishments.

    - To manage a toxic workplace, focus on regaining confidence and clarity about your value.

    - Maintain resilience and impact by looking for positive aspects, setting intentions and expectations, and using your reticular activating system.

    - Make decisions and move forward by managing your thoughts, brainstorming ideas, and evaluating your reasons.

    - Consider seeking support from a career coach to navigate toxic workplaces and make successful career transitions.


    Sound Bites

    "Confidence comes from your thoughts"

    "Toxic environments can diminish your self-esteem"

    "Choose your attitude in any given circumstance"


    Chapters

    00:00 Introduction and the Role of Thoughts in Confidence

    05:01 Recognizing and Dealing with Toxic Workplaces

    11:37 Maintaining Resilience and Impact

    31:26 Navigating Toxic Workplaces and Career Transitions


    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • All the tools, platforms, tech and gamification in the world will never provide an ROI unless effective, influential communication is at the heart of everything you do... human to human.

    In this episode, I discuss the importance of effective communication in leadership and provides strategies for middle managers to improve their communication skills. You'll learn the role of communication in building trust, resolving conflicts, and fostering engagement and productivity.


    I also highlight the significance of leadership presence and impact, including nonverbal communication, emotional intelligence, and strategic storytelling. You'll also learn about my new program, Strategic Leadership Lab, which offers a comprehensive approach to developing leadership communication skills.


    Listen now so you can take your communication to a new level, transforming how you lead so you can influence your team and managers above you with confidence and authority.


    Takeaways

    - Effective communication is essential for solving problems and improving team dynamics in the workplace.


    - Building trust and credibility through consistent actions, transparency, and ethical behavior is crucial for effective leadership communication.


    - Leadership presence and impact can be enhanced through nonverbal communication, emotional intelligence, and strategic storytelling.


    - Strategic Leadership Lab is a program that helps middle managers develop their leadership communication skills and become influential leaders.


    Chapters


    00:00 Introduction to Leadership Communication

    09:03 Foundations for Effective Communication

    13:14 Building Trust and Credibility

    28:29 Introducing Strategic Leadership Lab


    Ready to level up your leadership skills?

    1. Develop clear, effective communication strategies to inspire and motivate your team.

    2. Master the art of influence and persuasion to drive organizational success.

    3. Gain confidence in your decision-making abilities and lead with conviction.

    4. Cultivate a positive and productive work environment that fosters innovation.

    It all happens inside Strategic Leadership Lab. An exclusive cohort where you get unparalleled support as a middle management leader.

    If you've ever wondered why you ever got into management in the first place, Strategic Leadership Lab will help you feel secure, accomplished, and in control.

    Click below to get started

    https://www.elissashuck-careercoach.com/strategic-leadership-lab

  • In this episode, I discuss the challenges of doing more with less in the workplace, including issues related to layoffs, siloed communication, and the need for the right people in the right roles. It's super important to set job performance expectations, specifically around being open to learning and sharing knowledge, to overcome these challenges and create a more interdependent team culture.

    Takeaways

    Challenges of doing more with less in the workplace are common and can be attributed to layoffs, siloed communication, and the need for the right people in the right roles.Setting job performance expectations around being open to learning and sharing knowledge can help create a more interdependent team culture and overcome workplace challenges.
    Instituting job performance expectations of being open to learning and sharing knowledge can lead to improved team dynamics and reduce the stress of knowledge loss when employees leave.

    Chapters

    00:00 - Challenges of Doing More with Less in the Workplace

    02:28 - The Importance of the Right People in the Right Roles

    09:32 - Setting Job Performance Expectations for Success


    Ready to level up your leadership skills?

    1. Develop clear, effective communication strategies to inspire and motivate your team.

    2. Master the art of influence and persuasion to drive organizational success.

    3. Gain confidence in your decision-making abilities and lead with conviction.

    4. Cultivate a positive and productive work environment that fosters innovation.

    It all happens inside Strategic Leadership Lab. An exclusive cohort where you get unparalleled support as a middle management leader.

    If you've ever wondered why you ever got into management in the first place, Strategic Leadership Lab will help you feel secure, accomplished, and in control.

    Click below to get started

    https://www.elissashuck-careercoach.com/strategic-leadership-lab

  • In this episode I explore the concept of breaking through limitations and how to overcome them. I delve into the various types of limitations, the psychology behind them, and practical strategies for addressing and overcoming them.

    We're all humans, my friends.

    But we don't have to let those limitations hold us back.


    Takeaways:

    ::: Limitations can be self-imposed or imposed by external circumstances.

    ::: Processing thoughts and emotions is key to overcoming limitations.

    ::: Emotional guidance can help identify when one is arguing for limitations.

    ::: Awareness of thoughts and feelings is crucial for breaking through limitations.


    Sound Bites:

    What would it mean to you to actually break through your limitations? What would it mean to break through the limitations that you believe exist in the circumstances all around you? It could change everything, right? Like if you could finally just punch that through, get on the other side of it.
    And the first one is stop arguing for the limitations. When you do, it makes all the difference!

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • Every poll I post on LinkedIn about toxic behaviors, micro management comes up as number one. So, I decided to ask why people micromanage. 12,000 votes cast and hundreds of comments later, it's clear this is still a problem and it's extremely demoralizing. Restoring confidence in this situation involves tracking progress and accomplishments, reminding yourself that it's not about you, and managing your thoughts.

    By tracking your achievements and recognizing your success, you can validate yourself and restore confidence. Reminding yourself that micromanaging behavior is not a reflection of your abilities can also help restore confidence. Managing your thoughts and intentionally choosing positive thoughts can shift your feelings and behaviors.

    Finally, it's important to assume that the micromanager will not change and focus on how you want to show up in the situation.

    Takeaways

    >> Track your progress and accomplishments to validate yourself and restore confidence.

    >> Remind yourself that micromanaging behavior is not about you and does not reflect your abilities.

    >> Manage your thoughts and intentionally choose positive thoughts to shift your feelings and behaviors.

    >> Assume that the micromanager will not change and focus on how you want to show up in the situation.


    Sound Bites

    "Micromanaging behavior starts to wear on you and you start to question your own reality." - Elissa Shuck

    Chapters

    00:00 Dealing with a Micromanager

    02:24 Tracking Progress and Accomplishments

    04:20 Reminding Yourself It's Not About You

    07:47 Managing Thoughts and Feelings

    10:13 Assuming the Micromanager Will Not Change


    If you've decided that it's time to leave your toxic workplace, I can help. Let's hop on a call so I can learn more about you, offer some personalized insights and decide if partnering on your journey to get out makes sense.

    Click here to schedule a meet up. Or click on the link in my bio for more information.

    Always for you,

    Elissa

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • We have a problem with leadership. The problem is, is that the only thing we know about leadership is what we DON'T want.

    Today, I'm going to revisit an episode that I did a while back about five key leadership principles for amazing results.

    So if your only leadership examples are:

    :::micromanaging

    :::lack of guidance

    :::narcissism

    :::bullying

    hang in there.

    In this episode, I talk about:::

    00:00 - The Problem with Leadership

    02:54 - Five Key Leadership Principles for Amazing Results

    05:14 - Developing Competence as a Leader

    06:39 - The Power of Effective Communication

    09:03 - Leading with Character and Authenticity

    10:28 - The Importance of Clarity in Leadership

    12:24 - Leading with Care and Empathy

    13:32 - Five Questions to Ask Yourself

    15:13 - Continuous Development and Improvement in Leadership


    These five principles -- competence, communication, character, clarity, and care -- can elevate your leadership, guide your supervisors and managers, or evaluate the leadership that you're under. You don't have to stay stuck, my friends.


    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • In this episode, I discuss the importance of betting on yourself and taking control of your career. I share three tips for achieving this:

    >> planning ahead

    >> always being curious

    >> being selfish

    Planning ahead involves having your resume ready and tracking your accomplishments. Being curious means paying attention to your interests and leveraging your strengths. Being selfish means prioritizing yourself and looking for signs of what you want in your career. By following these tips, you can gain more control and confidence in your career.

    Always bet on yourself. You are the only thing you can control.

    Takeaways

    Always bet on yourself and take control of your career.Plan ahead by having your resume ready and tracking your accomplishments.Be curious and pay attention to your interests and strengths.Be selfish and prioritize yourself in your career.Look for signs of what you want and go for it.

    Chapters

    00:00 Introduction and Inspiration

    02:26 Feeling Out of Control in Your Career

    04:24 Always Bet on Yourself

    05:22 Tip 1: Planning Ahead

    09:14 Tip 2: Curiosity

    14:32 Tip 3: The Power of Selfishness

    19:59 Conclusion and Call to Action


    Those awesome books I mention?

    "Now, Discover Your Strengths" by Donald Clifton and Marcus Buckingham

    "Go Put Your Strengths To Work" by Marcus Buckingham

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • Every subject or circumstance is really two subjects: what you want and what you don't want.

    Today is about the tiny little thing that you can do that is a game changer for getting what you want.


    Today is about the pivot.


    Such a small thing that's going to have a huge impact on your patterns of behavior and your motivation.


    Let's get practical here:::


    02:00 - The Two Subjects: Wanted and Unwanted

    06:18 - Making the Pivot: From Unwanted to Wanted

    07:46 - Feeling Better: Motivation for Moving Ahead

    09:14 - Painting a Picture of Success

    12:32 - Taking Control of Your Mindset


    The pivot is you taking control and choosing the harmony you want to see instead of letting your brain work on default.


    Your thoughts are your choice.


    So practice the pivot, my friends.


    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • We're part of a universe that is always expanding.

    It's in our nature to expand, as well: Set a goal, achieve it, set a goal, achieve it -- this is our expansion.


    Today I'm excited to give you a really, really easy secret technique for achieving your goals. I'm talking about:::


    01:49 - Understanding and Leveraging Your Natural Behavioral Strengths

    04:58 - The Belief Triad

    07:30 - Visualization and Action

    12:33 - Avoiding Self-Editing and Believing in What Is Possible


    Anything that you want in your career is achievable. I truly, truly believe that. Go get 'em, friends!

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • I love BrenĆ© Brown's teaching on being courageous through vulnerability. By her definition, being vulnerable is having the courage to lean in when things get tough -- to not quit when you're facing uncertainty or feeling exposed.

    Being courageous in the sense of being vulnerable is so important.


    Why? Because creativity, innovation, taking action is reliant on vulnerability -- on leaning in when it's uncomfortable.


    So, how do you do it?


    We do it with the three things I'm going to outline for you here. I believe they are key components of having a courageous career:::


    03:04 - Facing Reality

    07:42 - Listening to Emotions

    11:00 - Unconditional Intention


    Go out there and be courageous, my friends.

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • Most people approach their resume like it's just some kind of historical document.

    I'm so excited today, friends, because I'm going to help you create a resume that is going to project you into your FUTURE instead of just reflecting your past.


    This is so important because a powerful resume opens doors, helps other people see you, and showcases the amazing candidate you are.


    In this episode I cover:::

    02:20 - Creating a Resume that Projects Your Future

    09:09 - Essential Skills and Accomplishments

    13:29 - Using AI to Craft Your Resume

    16:21 - Addressing Concerns about Education


    Go out there and write that empowering resume, my friends -- the kind of resume that is going to open doors.


    Check out my free resume mini course here.

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • We are wired for continued growth and expansion.

    I'm thrilled (and I'm sure you will be, too) about today's topic: unlocking your ideal future. With the three principles I'm going to teach you, you can make it happen.


    In this episode, I discuss:::

    02:56 - Removing Roadblocks

    06:10 - Appreciating Your Journey

    09:25 - Painting a Vivid Picture of Success

    12:23 - Taking Inspired Action


    These steps are going to be so incredibly helpful to you. Unlocking your ideal is so much easier than you think!


    So ask yourself, my friends, what is it that's been nagging and gnawing at you that you want? Unlock it, go for it, achieve it!

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • How do you create or maintain momentum and inspiration?

    I like to call it "keeping the dream alive" and this is significant, my friends.


    When you feel good, you achieve. Not the other way around!


    In this episode, I'm talking about:::


    >>>The Role of Feeling Good in Keeping the Dream Alive

    >>>Managing Inputs and Setting Expectations

    >>>Focusing on Solutions and What's Possible

    >>>Paying Attention to How Actions Feel

    >>>The Importance of Feelings in Connection to the Dream

    >>>Choosing the Feel Better Path

    >>>Taking Action and Achieving the Dream


    Why do you need to keep the dream alive? Because if you don't, you'll end up quitting on what you want, staying in the toxic workplace or living a career on autopilot.


    When you are intentional about your perspective and your focus, you will not only keep your dream alive, but you will achieve it. Your dream doesn't have to stay out there somewhere. Learn how to keep it alive and make it happen!

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • Interviews- one of the gateways to career moves.

    But, most people really don't like that part of the process.


    And this is why what I want to talk to you about today is so important: Energy.


    I've said it before-- a sale is nothing more than a transfer of enthusiasm and belief. And when you're in an interview, you are making a sale. You are marketing yourself.


    So, what is the energy that comes with enthusiasm and belief that you can transfer to someone else? And what place do you need to be in to make that transfer possible?


    In this episode I discuss:::


    00:50 The Importance of Interview Energy

    01:44 Interviews as Gateways to Career Advancement

    04:16 The Energy of Enthusiasm and Belief

    05:12 Being Intentional in Your Thinking

    06:11 Transplanting Positive Thoughts and Feelings

    08:07 Harnessing the Power of Fun and Curiosity

    10:02 Gauging and Adjusting Energy Levels in Interviews

    12:27 Being the Thermostat: Controlling Interview Energy

    14:24 Embracing Your Invitation


    With the tips I give you today, you can create a more engaging and productive conversation, and have a positive impact in your interviews.


    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • I have a mind-blowing concept for you today, are you ready?:::

    If you want to accomplish anything, -- *anything* -- the best way to accomplish it is to focus on what you want without allowing the distraction of *not having it* to infiltrate your mind.


    When you focus on the absence of what you desire, it becomes a distraction that hinders your progress. Instead, focus on the solution and use your inner guidance system to attract what you want.


    In this episode, I'm talking about:::


    03:05 - The Distraction of Not Having What You Want

    07:51 - Focusing on the Solution

    09:18 - Using Your Inner Guidance System

    10:16 - The Snowball Effect of Focusing on the Positive

    12:11 - Living in the Mindset of Already Having It

    14:08 - Finding Satisfaction in the Journey

    15:38 - Radiating the Energy You Want to Attract

    16:32 - Focusing on What's Possible


    This is a game-changing paradigm shift, my friends. Because the more you focus on what you want without getting distracted by the absence of it, the easier, faster, and farther you move.

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!

  • Context and setup are so important in understanding why things are the way they are. And how we show up in various situations affects our results and mental health.

    In this episode, I explain the concept of prequels and how they can be applied to our daily lives. By aligning with our natural behavioral strengths and prequelizing our day, we can create a more elevated and fulfilling experience.


    Here's what I talk about:::


    01:32 - The Importance of Context and Setup

    06:24 - Aligning with Your Natural Behavioral Strengths

    07:46 - Prequelizing Your Day for Better Experiences

    09:43 - Writing Down Your Favorite Thoughts and Feelings

    12:35 - Choosing to Be on Cloud Nine

    14:01 - Prequeling Every Segment of Your Day


    You are capable of choosing to be on cloud nine anytime you want to. You can get the results in your life that you're ultimately after.

    Resources:

    Don't stay in a job that feels bad. I'll help you see your value, release your doubts and feel confident. It's time to make your move.

    When you're ready, I can help you ::

    Personalized 1:1 Coaching

    Customized coaching and strategizing to land a rewarding new jobLeverage your career history and transferable skills in your career pivotMindset and strategy to manage and escape a toxic workplace

    Schedule Your Possibility Sessionā„¢

    https://calendly.com/elissa-shuck-career-coach/possibility-session-with-elissa-shuck

    Get free resources on my YouTube Channel

    Get access to courses and download career helps on my website and follow me on LinkedIn. Don't forget to subscribe!