Episoder
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What if the thing youâre best at is the one youâre overlooking because it feels too easy or too obvious? In this episode, Iâm sharing a playful story about my two dogs (yes, really!) to help illustrate a powerful truth: your coaching genius is already within you.
In this episode, youâll learn how to recognize the skills and traits that come naturally to you and why those are the exact things that can make your coaching stand out. Iâll walk you through real patterns I see in my clients (and myself), and help you reframe the belief that âif itâs easy, it canât be valuable.â
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/244
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What if the answer to most of your coaching questions isnât a strategy, but a mindset? In this replay, Iâm sharing one of the most powerful responses I give inside my programs and masterminds - one that applies to countless coaching challenges: âThereâs no right way. Are you willing to figure it out?â
Whether youâre unsure about your next offer, questioning your coaching style, or second-guessing your decisions, this episode will help you see where that one answer might apply to your current dilemma. Iâll walk you through common questions I hear all the time and show you how shifting into experimentation and curiosity can unlock your next step.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/243
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Many coaches hesitate to ask for testimonials, feeling theyâre self-promotional or uncomfortable to request. This hesitation often comes from misunderstandings about what testimonials are really for. What if I told you they arenât about you at all? In fact, testimonials are a gift - not only to you, but to your clients as well.
What you're about to discover will transform how you think about, ask for, and use testimonials in your business. I'm sharing specific strategies, alternative approaches for different niches (yes, even the private ones), and why celebrating your clients' growth through testimonials actually deepens their transformation. Plus, you'll hear Amanda Gold's powerful testimonial at the end that demonstrates exactly what I mean about testimonials being a gift.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/242
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Sometimes, coaches like us hold ourselves back because we think our 'inherent flaws' are unchangeable barriers to success. In today's episode, I explore why we tend to blame ourselves when things aren't working in our coaching business and how this self-blame creates a self-fulfilling prophecy that keeps us stuck.
You'll discover a powerful reframe question that helps break this self-blame cycle, along with specific examples from my clients who have transformed their businesses by embracing their perceived flaws as strengths. I'll also share practical ways to redirect your thinking when self-blame arises so you can embrace your authentic self in your coaching practice.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/241
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In this episode, I share a powerful yet simple method for evaluating what truly energizes you in your business. By conducting an energy audit, you'll identify which activities, clients, and tasks light you up versus drain youâso you can build a a coaching practice that feels aligned and sustainable.
This process works for auditing everything from client sessions to content creation. By rating different aspects of your coaching practice, you'll discover where you can make strategic shifts in how you operate and transform your coaching business.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/240
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How do you know when it's time to reimagine your coaching business? After numerous conversations with colleagues and clients in my Reimagine program, I've noticed a pattern of coaches feeling exhausted, bored, or burnt out from doing the same things repeatedly without making strategic shifts when friction appears.
In this episode, I share the subtle and not-so-subtle signs that indicate it's time for change in your coaching business. Whether you're experiencing resistance to certain tasks or feeling constant friction, this episode offers guidance on moving forward strategically and avoiding burnout while maintaining what works.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/239
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What happens when a strategy coach combines AI and astrology to help clients build better systems? Amazing things. In this episode, I sit down with Robin Langford (also known as WickedVeracity) for a fascinating conversation that weaves through multiple disciplines and approaches to coaching.
In this episode, Robin shares insights about her coaching approach, her experience in my Reimagine Mastermind, and how she's expanding her business with new offers including an AI membership. You'll hear about the intersection of astrology, AI, and coaching, and how Robin uses these tools to help clients discover their unique design and create systems that work for them rather than trying to fit into someone else's mold.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/238
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I'm buzzing with excitement about major shifts coming to my business, podcast, and offerings. While I can't reveal all the details just yet, I want to bring you along for the journey as these transformations unfold. These upcoming changes are inspired by my Reimagine process â a framework I've developed and used with clients that's now guiding my own business evolution.
Today, I'm sharing the three essential steps of the Reimagine framework that can transform not just your coaching business but any area of your life. Whether you're looking to revamp an existing offer, create something entirely new, or help your clients navigate change, these steps provide a clear path forward.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/237
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I've been surprised by how many people have questioned my decision to offer quarterly one-on-one coaching spots through 2025, suggesting I might be "going backwards" in my business. This couldn't be further from the truth.
In this episode, I share the strategic and personal reasons behind my decision to add customized one-on-one coaching back into my business model. Whether you're considering adding one-on-one coaching to supplement group programs, or you need to pivot temporarily for financial reasons, there's nothing about this that constitutes "going backwards. This episode is all about making responsive, strategic decisions that align with your values and business needs.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/236
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Iâm pulling back the curtain on the thoughts that plague even experienced coaches like me. From wondering why I have to work so hard, to fantasizing about quitting my business and getting a âregularâ job, Iâve been there. But hereâs the truth: These thoughts arenât signs of failure or incompetence- theyâre completely normal. Every coach and entrepreneur faces them at some point.
By normalizing these thoughts, we can begin to strip away the shame and guilt that often hold us back. My hope is that by the end, youâll realize youâre not alone- and that understanding these common struggles is the first step toward overcoming them and moving forward.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/235
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Have you ever felt disconnected from your creative side? That spark of imagination and self-expression that once came so naturally might be buried under years of criticism, busy schedules, and societal expectations. In this episode, I'm joined by the delightful Amanda Gold, a life coach for heart-led creative weirdos, to explore reigniting our innate creativity.
Tune in to hear some practical ways to weave creativity into your daily life, even if you only have five minutes to spare. From Amanda's ingenious "celebration drawer" filled with sensory treats to strategies for overcoming creative blocks, this conversation is your permission slip to play, create, and celebrate yourself without judgment.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/234
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Are you holding yourself to an impossible standard as a coach? I've noticed a troubling pattern among coachesâthis underlying belief that because they're coaches, they should somehow transcend the human experience. They think they should have all the answers, never struggle, and be immune to the very challenges they help clients navigate.
In today's episode, I'm diving into why coaches often feel they should "know better" or "be better" than they currently are. I share specific examples of how this shows up in my coaching containers and explain why embracing your humanity actually makes you a more effective coach.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/233
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Have you ever noticed how when you're trying to change something about yourself, you often swing from one extreme to the other before finding balance? This fascinating pattern is what I call "the pendulum effect" in coaching. Just like a physical pendulum that swings back and forth before settling in the middle, our behaviors and beliefs often follow this same trajectory when we're working on personal growth.
The beauty of understanding this pendulum effect is that it helps normalize what can otherwise feel like an uncomfortable or even alarming process. Today, I'm sharing how to recognize this pattern in yourself and your clients, why it happens naturally, and how you can intentionally use this concept to create powerful transformations.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/232
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Have you ever caught yourself thinking, "I can't believe I'm back here again" or "I should be further along by now"? This belief that we're somehow starting over or regressing in our progress is one of the most common and damaging thoughts I hear from coaches. It's a sneaky mindset trap that not only makes you feel terrible but actively prevents you from solving the very problems you're facing.
Today I'm breaking down why this belief is so harmful, what's actually happening instead, and how to shift your perspective when these thoughts arise. I'll share real examples from my clients, hypothetical scenarios you might encounter with your own clients, and even my personal experiences with this mindset trap. By the end of this episode, you'll have practical tools to recognize when you or your clients are caught in this thinking pattern and know exactly how to move forward without the weight of shame or frustration.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/231
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Have you ever caught yourself feeling like you need to have all the answers as a coach? That nagging pressure to solve every client's problem with the perfect strategy can be overwhelming, even for experienced coaches.
In this episode, I address one of the most common challenges coaches face - the belief that coaching alone isn't enough and that they must be experts with solutions for every situation their clients bring to the table. Hear how this mindset can impact your coaching confidence and effectiveness, and how to shift into a more powerful coaching approach that serves both you and your clients better.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/230
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I share my insights on why coaching yourself without taking action can actually hold you back. While self-coaching is a valuable tool, there comes a point where you need to step out of your comfort zone and put your skills into practice. Only by taking consistent action can you truly grow as a coach and build the business you desire.
Discover how to identify when you're stuck in a cycle of over-coaching yourself and learn practical strategies for breaking free. Whether you're a new coach or a seasoned pro, this episode will inspire you to embrace the discomfort and take bold steps forward in your coaching journey.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/229
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I reveal five key traits shared by top coaches and successful business owners. You'll see how skills like curiosity, compassion, and innovation translate seamlessly from coaching sessions to running your business.
Discover how to leverage your innate coaching strengths to create a coaching business perfectly aligned with who you are. Plus, stay tuned until the end for an exciting announcement about a brand new opportunity to get the business support you need to succeed.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/228
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I dive deep into the science behind why humans are not meant to learn and grow in isolation. From the social learning theory to the power of deliberate practice with feedback, there is overwhelming evidence that working with others accelerates our progress and helps us achieve mastery faster.
I explore real-world examples, fascinating research studies, and personal anecdotes that demonstrate the magic of collaboration and coaching. By the end of this episode, you'll have a newfound appreciation for the importance of seeking support and guidance on your journey to success.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/227
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As coaches, we often learn specific techniques and tools that we believe will help our clients achieve their goals. However, not every client resonates with the same methods. Some may struggle with journaling, while others prefer talking through their thoughts instead of writing them down.
By taking a step back and considering the underlying purpose of each tool or technique, we can find alternative ways to help our clients create the same powerful results. This adaptability not only improves the coaching experience but also empowers clients to trust themselves and develop problem-solving skills they can use long after the coaching relationship ends.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/226
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I dive deep into the importance of goal setting in coaching and share practical strategies you can use to help your clients achieve their desired outcomes. We'll explore why goal setting is the backbone of effective coaching, common challenges coaches face in this area, and the costs of skipping this crucial step.
By the end of this episode, you'll have a solid understanding of how to approach goal setting with your clients and feel more confident in your ability to guide them towards success.
Get full show notes, transcript, and more information here: https://www.lindsaydotzlafcoaching.com/225
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