Episoder
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In this captivating episode of Mastering Life's Adventures, Dr. Judith explores the transformative 19th key to soul growth: Being Like the Eagle. She delves into the remarkable qualities of the eagle, a powerful symbol of strength and resilience, and how these traits parallel our spiritual journeys.
Dr. Judith highlights how the eagle possesses an innate wisdom, enabling it to navigate life's challenges with grace and clarity. It instinctively knows when it is time to transform, trusting the process of growth and change. This powerful analogy reminds us that we can harness this wisdom as we confront our avoidance and fears.
Throughout the episode, Dr. Judith outlines four essential qualities of the eagle that resonate deeply with the soul's quest for growth: listen for what they are as you reflect on your life and what quality would be helpful to you.
Dr. Judith emphasizes that the soul desires to release the burdens of the past, encouraging us to tap into both internal and external resources that facilitate our growth. By embodying the eagle's qualities, we can cultivate a sense of fearlessness that empowers us to evolve into our best selves.
Join Dr. Judith in this inspiring episode as she challenges you to soar above your limitations, embrace transformation, and navigate your soul's journey with the eagle's grace. It’s time to unleash your potential and rise to new heights!
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In this enlightening episode, Dr. Judith explores another essential key to soul progress: confronting what we often avoid. While avoidance might seem like a natural reaction to life's challenges, Dr. Judith invites listeners to explore how embracing courage can lead to transformative growth for the soul.
She encourages us to reflect on our decisions—are they fostering clarity or breeding confusion? With warmth and insight, Dr. Judith shares six avoidance behaviors that, when mastered, can energize the soul and enhance our spiritual journey. Using the powerful analogy of the eagle, she illustrates how soaring above our fears can bring about profound change.
Join Dr. Judith as she challenges us to rethink our approach to avoidance and discover the strength of facing our challenges head-on. This episode promises to inspire listeners to make courageous choices that nourish their souls.
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In this gripping episode, we sit down with the remarkable James W. Smith, who takes us on a transformative journey from the foundations of his upbringing to the shadows of his past, which became stepping stones to his future. Raised with solid values, James seemed destined for success until a fateful choice plunged him into a violent crime, leading to a life-altering evaluation in a mental health institution and a 15-year prison sentence—of which he bravely served five.
James’s story is a profound exploration of how even the most solid foundations and esteemed career as a lawyer can be shaken by poor choices and a failure to heed the wisdom of loved ones. He shares the raw truth of his experiences, illustrating how the chaos of life can drown out the voices that matter most. During his confinement, he began to listen genuinely—to himself, to the whispers of wisdom from his mother and the deep-seated longing for something greater.
Now serving as the interim pastor of his home church, James has turned his trials into triumphs, pursuing a passion for ministry that has helped him grow into the best version of himself. His insights and Dr. Judith's profound understanding of soul needs and personal progress create a rich tapestry of reclamation and resilience. Join us as Pastor Smith shares his compelling story, reminding us that even in our darkest moments, the path to change and self-discovery is always within reach.
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In this heartfelt episode, we welcome the inspiring Endre Hoffmann, who bravely shares his journey from battling low self-esteem to discovering his authentic purpose. With a compassionate spirit, Endre has dedicated his life to guiding others out of the “mind traps” formed in their early years—those negative voices that can keep us anchored in hurt, fear, doubt, and anger stemming from challenging relationships with parents and other pivotal figures. Dr. Judith shares her perspective on how certain experiences impact soul progress.
Endre opens up about his quest for answers, revealing the thousands of dollars spent searching for external solutions, only to find himself at rock bottom. In that vulnerable moment, fueled by a deep desire to preserve his family, he made a pivotal choice: to turn inward. By transforming his beliefs and reconnecting with his soul's sensitivities, he embarked on a profound journey of self-discovery that led him to become what many affectionately call the “Dr. of Self-Worth.”
As a coach, Endre supports others in unlocking their potential, encouraging them to embrace their greatness through curiosity, playfulness, and joy in life’s adventures. His warm and caring approach offers a safe space for transformation, reminding us that healing and growth are possible for anyone willing to look within. Join us as Endre shares his powerful story of resilience and hope, illuminating the path to self-acceptance and authentic living.
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Have you ever pondered the true essence of cultivating and embodying goodness? In this enlightening episode of Simple Keys to Soul Progress, Dr. Judith invites you on a transformative journey, exploring the nuanced difference between perceived goodness and genuine goodness, and how these concepts profoundly influence your soul's evolution.
Dr. Judith emphasizes the importance of self-awareness, encouraging listeners to recognize when they might be faking, avoiding, or denying their true feelings. It’s a powerful reminder that authentic growth begins with acknowledging our inner experiences rather than masking them. She passionately outlines six essential keys to cultivating goodness, illuminating how our souls flourish in environments filled with harmony and congruency.
With warmth and wisdom, Dr. Judith offers practical insights that empower people to strive for a more authentic version of themselves. She also references her earlier episode on The Humble Heart, inviting seekers to revisit this valuable discussion that complements today’s exploration.
Join Dr. Judith as she guides you through nurturing genuine goodness within, helping you unlock the more profound sensitivities of your soul and embrace a life of true authenticity. This episode is not just a conversation; it's an invitation to embody the goodness within you.
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In this illuminating episode, Dr. Judith uncovers a crucial key to enhancing your soul’s progress: the pervasive yet often overlooked phenomenon of mounting irritability. With profound insight, she explores how this typical energy manifests in many people's lives, shedding light on the myriad factors contributing to this emotional state.
Dr. Judith delves into the typical triggers of irritability—stress, fatigue, and external pressures—as well as some more unique influences that can exacerbate this feeling, such as unacknowledged desires and unresolved past experiences. She emphasizes that irritability is not merely an inconvenience; it can hinder your soul’s journey, creating walls that keep you from tuning into the subtle “soul whispers” that guide you toward growth and fulfillment.
Drawing from her extensive knowledge, Dr. Judith shares how life experiences, even challenging ones, can be transformative opportunities for refining the soul. She provides valuable strategies for breaking free from the cycle of irritability, encouraging listeners to embrace mindfulness, self-reflection, and compassionate listening—both to themselves and to others.
Through her thoughtful insights, Dr. Judith empowers you to recognize irritability as a signal rather than a hindrance, inviting you to explore approaches that promote soul alignment and harmony. Join her as she guides you toward greater awareness, helping you cultivate a deeper understanding of yourself and ultimately enhance your soul’s progression.
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In this riveting episode of Mastering Life's Adventures, Dr. Judith delves deeper into the intricate landscape of regret, leading us into the often-shadowy realm of shame—the 15th Key to Soul Growth. With her trademark blend of insight and compassion, she unpacks the complexities of shame: what it is, how it arises, and the behaviors that often trap us in its grasp.
As she navigates this delicate topic, Dr. Judith draws a crucial distinction between shame and guilt—two frequently conflated but fundamentally different emotions. While guilt can serve as a guidepost for accountability, shame drags us into a pit of self-loathing, making us feel unworthy and isolated. Through her exploration, listeners will uncover how shame can stifle our soul's evolution, blocking true fulfillment and joy.
But this episode is not merely a reflection on the darker aspects of human experience. Dr. Judith shares transformative strategies to reclaim your narrative, offering tools to rise above the weight of shame. She invites you to embrace a path toward liberation, encouraging you to enter a more joyful existence as you walk your unique spiritual journey.
Join her as she illuminates the way forward, helping you shed the shackles of shame and foster a deeper connection with your authentic self. This episode promises not just to inform but to inspire as you embark on your own adventure toward healing and growth. Don’t miss this opportunity to unlock the door to a more vibrant life!
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In Part II of our conversation with Lyvita Brooks, we delve into the question that resonates deeply with many: "Why is this happening to me?" Lyvita masterfully unpacks this inquiry, revealing that the answer lies in a single word that calls for awareness, flexibility, and the willingness to transform our perceptions.
Lyvita courageously shares the pain of losing her mother and how her deepening faith not only guided her through this loss but also empowered her to step out of an emotionally abusive marriage. By seeking God, she found the strength to reclaim her life and focus on helping others who are heartbroken, channeling her experiences into her podcast as a beacon of hope.
Throughout the episode, Lyvita's journey reflects a profound shift—from relying on her mother to trusting entirely in God, learning to navigate life's trials with His guidance. Dr. Judith complements this narrative with powerful insights into the soul's quest to learn from each experience, emphasizing the divine connection between our souls and God. This episode is both a challenge and a call to action, urging us all to rely on our faith and souls as we navigate life's toughest challenges.
About Our Guest
Lyvita Brooks enjoys hanging out with Jesus, and the name of her podcast is Hanging Out With Jesus Podcast. She is the author of a book that contains her mother's poems and reflections left to inspire you to consider carefully your choices entitled Nuggets for Thought: a Mother and Daughter's Collection of Poems, Reflections, and Flash Fiction About the Life They See, which is that book.
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In this Mastering Life's Adventures episode, we're honored to have Lyvita Brooks as our special guest. Lyvita delves deep into her journey of "Forging a Life Through Competition and Inspiration," reflecting on her unique experiences as an only child. She opens up about the complex dynamics of viewing her mother as a competitor and a source of inspiration. Lyvita's mother, a strong role model, unknowingly pushed her to excel by setting high expectations, leading Lyvita to realize that she had been competing against the wrong person all along.
Throughout her career, from being a teacher to becoming a middle school principal, Lyvita shares the valuable lessons she learned about the significance of taking risks, understanding the difference between core and peripheral living, and the power of choices. She emphasizes the importance of persistence and how transforming the mindset of "I can't" into "I can" is crucial—especially when grounded in faith, as she firmly believes that all things are possible with God.
Dr. Judith also contributes to the discussion by exploring the concept of soul advancement, adding a spiritual dimension to Lyvita's story. Together, they offer listeners a compelling narrative of growth, resilience, and the profound impact of inspiration and competition on personal and professional development.
Our Guest
Lyvita Brooks enjoys hanging out with Jesus, and the name of her podcast is Hanging Out With Jesus Podcast. She is the author of a book that contains her mother's poems and reflections left to inspire you to consider carefully your choices entitled Nuggets for Thought: a Mother and Daughter's Collection of Poems, Reflections, and Flash Fiction About the Life They See, which is that book.
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In this episode of Mastering Life's Adventures, Dr. Judith unveils the 14th Key to Soul Growth: exploring four types of regrets, with a hidden fifth regret lying beneath them all. She delves into how our choices and decisions shape our lives and how subtle and irritating or devastating and consuming regrets can haunt our minds and impede our soul's progress.
Regrets can act like darts, small or large, that deflate the soul and hinder spiritual growth. Dr. Judith offers her unique perspective, encouraging listeners to examine their lives and spiritual journeys through this lens. She emphasizes that living in the past only stifles our ability to live fully and joyfully in the present. This episode is a must-listen for anyone seeking to understand the profound impact of regret on their soul's evolution and how to move beyond it to embrace a more fulfilling life.
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In this compelling episode of Mastering Life's Adventures, Dr. Judith takes a deep dive into the transformative power of love as a crucial key to soul progress. With a fresh and thought-provoking perspective, she redefines love as letting go, skillfully unraveling the intricate dance between expectations, disappointments, and our actual capacity to love.
Dr. Judith introduces five straightforward yet profound perspectives on cultivating love in any circumstance, each meticulously designed to deepen the soul’s connection with the Creator. Her insights are not just enlightening; they are empowering, offering listeners the tools to embrace love as a liberating force that transcends the ordinary and propels them toward a richer spiritual evolution.
This episode is more than just a discussion—it's an invitation to transform your understanding of love and its role in your soul's journey. Tune in to discover how love can be a powerful catalyst for personal and spiritual growth, unlocking new dimensions of your connection with the Divine.
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In this illuminating episode of Mastering Life's Adventures, we welcome back our special guest, Ray Hurst. Ray brings a profound and unique perspective on the meaning of spirit, the importance of personal mastery, and the role of attachment. Ray delves into the ways to maintain a spiritual connection and what can sever this bond with your Higher Source, as well as his perspective on the importance of Jesus.
Our conversation takes an intriguing turn as we explore the controversial topic of counterfeit spirits and the journey of reconciling with our true selves. Ray emphasizes how emotional reactions can create attachments. He highlights the significance of fostering a spiritual connection with the Source, which is the one and only Jesus Christ for him. Ray passionately shares that the spirit holds more power than the emotional and mental self. It refers to five simple steps or elements to maintain this vital spiritual connection, which we wish to refer back to Part 1 episode.
Join us for a captivating discussion that promises to enlighten and inspire you toward deeper spiritual understanding and growth.
About Our Guest
Ray Hurst is a husband married 38 years to the same incredible woman, a father of two exceptional children, and a grandfather. He is a successful personal transformation coach, international speaker, trainer, writer, published author, poet, pastor, missionary, and business owner.
He now works full-time as an accelerated mental and emotional performance coach. His goal is never to leave anyone the way he found them.
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On this episode of Mastering Life's Adventures, our special guest, Ray Hurst, shares his compelling journey. He discusses his experience growing up and dealing with deep depression, even while being successful in his career. Ray reveals how he realized he had unresolved issues that felt like a "riptide," pulling on his emotional well-being. This "riptide" was connected to a childhood belief, and he explains what it took for him to change the tide by learning to swim sideways to escape it.
Ray also delves into where he believes psychological and emotional wounds are harbored and how we can engage in a "momentary displacement of a 'permanent' problem." He discusses how working through core beliefs can open paths to truth.
In addition, Dr. Judith offers insights into how these experiences can be viewed through the lens of soul growth and the concept of STILL (Staying Tuned to Love and Light), making for an intriguing and dynamic discussion.
About Our Guest
Ray Hurst is a husband married 38 years to the same incredible woman, a father of two amazing children, and a grandfather. He is a successful personal transformation coach, international speaker, trainer, writer, published author, poet, pastor, missionary, and business owner.
He now works full-time as an accelerated mental and emotional performance coach. His goal is never to leave anyone the way he found them.
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In this captivating Mastering Life's Adventures episode, Dr. Judith unveils the 12th Key to Soul Growth: eliminating toxic thinking. She emphasizes the varying levels of severity, from mild to moderate to severe, and the importance of recognizing that we are energetic beings. Dr. Judith directs us to be mindful of our thoughts, reactions, and feelings as they shape our internal world.
She warns that even though invisible to others, toxic thinking can constrict your soul like a boa constrictor, often unnoticed until it's too late. Dr. Judith identifies seven types of negative thinking, also known as cognitive distortions, that hinder our soul's progress and how to move forward with our soul’s growth.
Join us to discover these negative thought patterns, reflect on your own experiences, and learn the keys to aligning with what your soul truly wishes to focus on. This episode promises to be a profound exploration of self-awareness and spiritual growth, offering practical insights into your life’s path.
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In this special episode of Mastering Life's Adventures, as promised during her 100th episode, Dr. Judith returns with a guest to reflect on the evolution of her podcast. Colleen Matschi, PCC, an executive and career coach, joins her. She and three other dear colleagues have journeyed with Dr. Judith through her progress and growth as the host of Mastering Life’s Adventures: Being Your Best Self Through Soul Evolution.
Colleen shares her insightful observations and key takeaways from the episodes she has listened to, underscoring the profound impact the podcast has had on her. In one of the recent episodes, she had the profound realization that "I deserve goodness because God loves me." This realization, she acknowledges, is a common struggle many might have in recognizing God's love for oneself.
Dr. Judith talks about the journey of hosting a podcast, describing it as a labor of love and desiring to contribute to the world. She speaks about her mission to plant seeds of wisdom regarding the soul's quest for oneness with Christ, the Creator, and how this quest manifests in everyday life and its adventures. Dr. Judith reveals her inspiration for the podcast, her process for selecting topics, and the key phrases and acronyms she develops to enhance her understanding of the soul and life's purpose. One of the central themes she emphasizes is the concept of the "100 Shades of Love," which encapsulates the ongoing lessons all souls are learning through our sojourn on planet Earth.
About Our Guest
Colleen Matschi is a passionate coach who partners with individuals aged 5 to 75, empowering them to discover and embrace their sense of belonging to self, clearing the mental obstacles, igniting their energy, and building a strong sense of self-worth, setting the stage for them to become leaders in achieving their next transformation, goals and dreams. Colleen holds an MBA in Leadership, is a Professional Certified Holistic Coach (PCC) certified through the International Coach Federation, is a Certified Prosci Change Management Practitioner, and is a Certified Self Esteem Elevation Coach.
You may contact her directly at [email protected].
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In this profoundly engaging episode, Dr. Judith welcomes back Michelle Hill for a heartfelt conversation about the complex journey of self-confidence. Many women find their self-confidence fluctuating with life's events, and Michelle delves into how her path has been shaped by family history, past marriage, and relationships. She shares the profound impact these experiences have had on her self-esteem and how she has navigated them to stay true to her soul, maintaining a cheerful disposition through life's ups and downs.
Michelle opens up about the pivotal role of support systems, emphasizing the power of surrounding oneself with affirming and uplifting people. This discussion is a reassuring reminder of the strength of healthy relationships and true friendships. Michelle also shares her approach to being selective about what she allows into her consciousness, keeping out the "triplets"—negativity, doubt, and fear.
Throughout the episode, Dr. Judith and Michelle explore cultivating a resilient self-esteem that withstands life's challenges, offering listeners invaluable insights and practical advice. This episode promises to inspire curiosity, introspection, and soul attunement, encouraging women to reclaim their confidence and lead fulfilling lives grounded in self-worth and authenticity.
About Our Guest
Michelle Hill, Your Legacy Builder at Winning Proof, is a Book & Publishing Consultant specializing in helping sports and business professionals get their books written, published, and promoted. She is the author of 5 books, including two bestselling, multiple award-winning children’s books, Gizelle’s Silly Soggy Day and Gizelle’s Whimsical Wintery Day, and #1 Bestseller, The Heart Swindler – Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatics, which is all about relationship deception.
Michelle is an ongoing moderator for the Carolina Book & Writer Conference. She loves cooking, baking, and watching movies based on true stories.
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In this captivating episode, Dr. Judith welcomes Michelle Hill, an insightful guest who shares her profound experiences with men who, beneath their charming exteriors, are emotional manipulators. Michelle delves into the deception and emotional manipulation that often hide behind a facade of niceness, revealing how women's gullibility can be exploited by what she calls “liars, losers, and lunatics.” This phrase is also the title of her eye-opening book, The Heart Swindler—Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatics.
Michelle provides vivid examples from her own life, illustrating the traits of narcissistic men and the devastating impact they can have. She candidly discusses the lessons she has learned and offers valuable insights into recognizing and avoiding these toxic individuals. As Dr. Judith interweaves these personal narratives with her expertise, she explores the dynamics of relationships through the lens of the soul, offering a deeper understanding of how these interactions affect spiritual growth and self-worth.
This episode promises to be helpful and intriguing, offering listeners a blend of personal anecdotes, psychological insights, and spiritual perspectives. Michelle’s journey and wisdom aim to empower other women to reclaim their hearts and make more discerning choices in their relationships.
About Our Guest
Michelle Hill, Your Legacy Builder at Winning Proof, is a Book & Publishing Consultant specializing in helping sports and business professionals get their books written, published, and promoted. She is the author of 5 books, including two bestselling, multiple award-winning children’s books, Gizelle’s Silly Soggy Day and Gizelle’s Whimsical Wintery Day, and #1 Bestseller, The Heart Swindler – Reclaim Your Heart and Stop Falling for Liars, Losers, and Lunatics, which is all about relationship deception.
Michelle is an ongoing moderator for the Carolina Book & Writer Conference. She loves cooking, baking, and watching movies based on true stories.
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In this exciting episode, Dr. Judith focuses on the theme of worthiness, exploring the various factors contributing to feelings of unworthiness and offering insights into why you inherently deserve goodness. She delves into the powerful concept that your attention and state of consciousness can either attract or repel positivity. Dr. Judith emphasizes that worthiness is intrinsic to the soul’s journey of becoming and evolving into your best self. She explains that while we must change certain aspects of ourselves, our essence is divine, originating from God and destined to return to God.
Throughout the episode, Dr. Judith highlights how making the right choices and decisions is part of this spiritual journey. She underscores that love, affection, praise, and glory contribute to a profound sense of worthiness. Dr. Judith concludes with a reflective mantra centered around worthiness, encouraging listeners to embrace their divine nature and recognize their innate value. This episode is a compelling blend of spiritual wisdom and practical guidance designed to inspire and uplift you as you continue your self-discovery and soul growth.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one's higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life's small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
#selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast
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Dr. Judith is ecstatic to celebrate the milestone 100th episode of her podcast, a journey that has been as enriching for her as it has been for her listeners. She shares her heartfelt vision for the show, expressing immense joy in hosting episodes and inviting fascinating guests to explore their unique experiences, adventures, and learnings. With boundless enthusiasm, she ties these rich discussions to the broader theme of soul evolution and the practical application of spirituality in everyday life.
Dr. Judith delves deep into the soul's quest, exploring universal principles, and masterfully uses the hill vs. mountain analogy to illustrate the importance of perspective in our spiritual journey. She emphasizes the crucial need for intentional awareness of the soul’s needs, highlighting how angels and masters are perpetually ready to assist us—provided we are open to asking for their help and guidance.
With heartfelt gratitude, Dr. Judith thanks her guests and the dedicated seekers who have journeyed alongside her. She eagerly anticipates the next 100 episodes and beyond, promising to delve even deeper into applied spirituality and offer much more. This ongoing exploration, rooted in the podcast's unwavering commitment to spiritual growth, aims to inspire and guide seekers and listeners toward enlightenment. Dr. Judith's message is one of profound appreciation and excitement as she looks forward to continuing this transformative journey with her audience.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one's higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life's small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
#selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast...
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Dr. Judith delves into the pervasive issue of many people feeling "not good enough" and its implications for soul growth. She explores how clusters of negative thoughts and behaviors can become chronic, hindering personal and spiritual development. In this insightful episode, she offers five essential skills to combat these feelings revolving around observing one's thoughts and behaviors, experimenting with new ways of thinking and acting, and discovering alternative perspectives and their nuances.
Dr. Judith emphasizes leveraging natural talents and learned strengths to support ongoing soul growth. By maintaining a consistent awareness of one’s divine perspective, individuals can shift their reality and experience continuous development. She asserts that the soul thrives when aligned with this higher awareness, transforming feelings of inadequacy into opportunities for profound growth and self-discovery.
About This Podcast
Welcome to our podcast! This show is dedicated to those seeking more substance by incorporating practical, spiritual approaches to handle daily challenges. We aim to provide insights and help you gain self-mastery by sharing personal-professional stories of overcoming and honoring your uniqueness. We will also help you achieve greater well-being and inner peace regardless of circumstances.
Your host, Dr. Judith Holder, is a Leadership Coach, Psychologist, Facilitator, Consultant, and Author. We will integrate your knowledge about yourself into who you are to empower you to explore your true self or your SOUL (Substance Of Ur Life). This exploration will source greater peace, fulfillment, joy, and purpose.
Our educational podcast explores how to live a more fulfilling life in the 21st century. Join us on this journey of self-discovery and growth!
Learn More
Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living, this is the podcast for you!
We delve into exploring, innovating, and providing an understanding through creating ways to tap into the oasis of your True Self during life's daily adventures and, at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living.
We explore and discuss topic areas such as –
• Seeking something more in life amid an ever-changing world
• Integrating keys to leading self and others and having healthy relationships
• Building Soul self-awareness in everyday living
• Tuning into key ingredients to one's higher purpose as parents
• Understanding keys to how Soul testing(s) occur in daily living
• Learning to tap into your superpowers to master life's small and great challenges
• Digging into the essentials of wellness of body, mind, soul and spirit
These are some examples of our focus during our time together. But there is so much more in this podcast!
#selfimprovementpodcast #selfhelppodcast #psycologypodcast #womenspodcast #parentingpodcast #healthychildrenpodcast #spiritualpodcast #christianpodcast #selfimprovement #selfhelp #psychology #women #healthychildren #sprituality #christian #jesus #higherpurpose #motivationalpodcast #wellnesspodcast
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