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Dane sits down and talks with EliteFTS founder and powerlifting legend Dave Tate to talk about a myriad of strength related topics.
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Dane speaks at length about a large range of sports performance training topics regarding progressive overload and block periodization that will positively impact client performance.
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Dane speaks at length about exercise sequencing and developing the basics and progressing toward more advance movement patterns.
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Dane speaks at length around calculating, planning, and prescribing volume and reps in a training system to have an incredible impact on athletic development in the immediate and long term timeframes.
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Dane and Earl chat with Sam Miller, Founder and Creator of the Proteus machine, to discuss a future of performance metrics.
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Dane sits down with Will Ratelle and discusses all things sports performance training.
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Dane sits down with the Coaches of Sika Strength and discusses all things sports performance training.
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Dane continues his conversation with Dr. Kristof Kipp about techniques impact on athletic performance.
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Dane sits down with John Wellbourne to speak on all things sports performance training
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Dane sits down with Wil Fleming to speak on what it takes to coach athletes to the Olympics
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Dane discusses the Highland Games with some of the best of the best in the competitive landscape
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Dane sits down with Kristof Kipp and talk about unlocking athletic power.
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Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about what it takes to be fast enough to play running back at the D1 level
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Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength
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Dane and Earl talk all things …
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Dane and Earl talk all things speed around the aspects of acceleration, change of direction, and max speed.
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Dane just got back from his 2nd Olympic Games in Paris, France where he coached 5 Track and Field Athletes. But, what is the Olympic Games actually like? He will give us a peek behind the curtain of the biggest sporting event in the world.
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Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism.
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In 2021, I had the privilege to coach some of the world's greatest athletes at the Olympic Games. It was an incredible learning experience as a Coach and this is the dialed prep that we used to execute our game plan that got Sam Mattis to make his first international final on the biggest stage in athletics.
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