Episoder

  • Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength
    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=D1footballdevelopmentpod
    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
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    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=D1footballdevelopmentpod
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  • Dane and Earl talk all things …
    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
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    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=calculatingstrengthbenchmarkspod
    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=calculatingstrengthbenchmarkspod
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  • Dane and Earl talk all things speed around the aspects of acceleration, change of direction, and max speed.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=speedtrainingsecrets

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=speedtrainingsecrets

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=speedtrainingsecrets

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  • Dane just got back from his 2nd Olympic Games in Paris, France where he coached 5 Track and Field Athletes. But, what is the Olympic Games actually like? He will give us a peek behind the curtain of the biggest sporting event in the world.

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    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=parisolympicspod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=parisolympicspod

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  • Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PODYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=strengthprogramsupercutpod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=strengthprogramsupercutpod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=strengthprogramsupercutpod

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  • Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism.

    Check out  @thecoachescompass  Podcast - https://www.youtube.com/@thecoachescompass

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    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=coachescompasspod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=coachescompasspod

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  • In 2021, I had the privilege to coach some of the world's greatest athletes at the Olympic Games. It was an incredible learning experience as a Coach and this is the dialed prep that we used to execute our game plan that got Sam Mattis to make his first international final on the biggest stage in athletics.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=olympicpreppod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=olympicpreppod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=olympicpreppod

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  • Dane discusses his time coaching at the Olympic Games and what you can do to improve your own training to peak for major competitions.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=olympictrialspod

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=olympictrialspod

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=olympictrialspod

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  • Subscribe to Coach Steven and the Strength Chat Podcast
    https://www.youtube.com/@coachcuthberttrainingsyste3990

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    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
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  • I had the privilege to speak at the NSCA Conference in Baltimore, Maryland and I spoke to some of the best coaches in the world about endurance training for athletics.

    Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS
    πŸ‘‰ https://www.garagestrength.com/pages/sport-depths-download?utm_source=PSYT&utm_medium=Video&utm_campaign=SportDepthsLG&utm_content=nscaofficiallecture

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=nscaofficiallecture

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=nscaofficiallecture

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  • This is how Dane evolved his system of strength training and where he was wrong in strength and conditioning.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=nscapracticepodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=nscapracticepodcast

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  • Dane sits down with one greatest athletes on USA Olympic Track and Field Team Kara Winger where she dives deep into the psychology of becoming and competing as an elite athlete.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=karawingerpodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=karawingerpodcast

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  • Mac Wilkins is a certified legend in the sport of discus throwing. Olympic Champion in 1976 and Silver Medalist in 1986 for the USA. Mac was technical leader of American Discus throwing for several decades and shares his journey and knowledge on this week's podcast.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=macwilkinspodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=macwilkinspodcast

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  • Dane and Earl sit down to discuss aspects of endurance training every athlete and coach needs to hear.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=endurancesportsdepthspodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=endurancesportsdepthspodcast

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  • Sam Weeks is the head HS Throws Coach  @GarageStrength  who coached multiple state medalists and champions at this year's State Track and Field Championship. He breaks down how to properly peak athletes in fast twitch sports with explosive training.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=samweekspodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=samweekspodcast

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  • Will Ratelle @will.ratelle is one of the most fascinating strength coaches in the NCAA. We sat down with him to discuss all things strength training for athletic performance. Whats wrong with current strength and conditioning and how you can better program for your athletes to achieve the best results possible.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=willratellepodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=willratellepodcast

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  • Michael Drach  @drachperformance  is one of the most premiere speed coaches in the USA. We sat down with him to discuss all things speed training and what athletes and coaches can do better so they can get faster and more agile.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=michaeldrachpodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=michaeldrachpodcast

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  • We sat down with Dr. Joel Seedman @dr.joelseedman_ahp to discuss his infamous training methods... how we use them to build strength and athleticism... and if his style of training is more misunderstood rather than the nonsense that people on the internet claim it is... This is one of the most fascinating conversations we've ever had and there is a ton of info here that you guys can use in your training. Enjoy!

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=joelseedmanpodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
    πŸ‘‰ https://www.garagestrength.com/products/garage-strength-program-design?utm_source=PODYT&utm_medium=Video&utm_campaign=GSPD&utm_content=joelseedmanpodcast

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  • We sit down with  @GarageStrength  Speed Coach Legend Hayes to break down the 2 Keys to training you need to become a faster athlete.

    Check out our Athlete Strength Training App Peak Strength πŸ’ͺπŸ“ˆ
    πŸ‘‰ https://www.peakstrength.app/?utm_source=PODYT&utm_medium=Video&utm_campaign=APP&utm_content=legendspeedpodcast

    Check out our NEW Course and Book Garage Strength Program Design so you can build better strength programs
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  • Dane and Earl break down the training of some of the big prospects that train at Garage Strength that can go D1 for football and how they started training to what they need to reach that elite level.

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