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đïž The Damage of Our Secrets: Breaking the Silence Around Sexual Assault | Delicia Niami's Story
Trigger Warning: This episode contains discussions of sexual assault and trauma.
In this powerful and raw conversation, Delicia Niami breaks her silence about the hidden cost of carrying trauma alone. She courageously shares her personal journey of:
How keeping her sexual assault secret created deeper woundsThe generational impact of silence in familiesThe physical and emotional toll of unspoken traumaFinding strength through speaking truthBreaking cycles of secrecy and shameThis unfiltered discussion goes beyond survival stories to examine how secrets shape our lives, relationships, and communities. Delicia's candid testimony offers hope and understanding to others carrying similar burdens, while challenging the culture of silence that often surrounds trauma.
Essential listening for anyone impacted by trauma, family secrets, or those supporting loved ones through their healing journey. This episode provides valuable insights about breaking free from the weight of silence.
To learn more about Delicia or access her books, please click on the link below.https://www.delicianiami.com/
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Dive into the fascinating world of intergenerational dynamics in "Generational Gap - Where Everyone's Right and Everyone's Wrong"! Join Ariel Moss (Gen Z), Fatima Bey (Gen X), and Donna Moss (Baby Boomer) as they candidly explore the unique cultural perspectives, societal shifts, and lived experiences that define three distinct generations of women.
Generations at a Glance:
Generation Alpha: Born 2013âpresent 11 and youngerGeneration Z: Born 1997â2012, currently ages 12â27Millennials: Born 1981â1996, currently ages 28â43Generation X: Born 1965â1980, currently ages 44â59Baby Boomers: Born 1946â1964, currently ages 60â78In this raw and enlightening conversation, these remarkable women break down:
Evolving social norms and cultural expectations across generationsShifting perspectives on personal identity, relationships, and successPersonal stories of social change and cultural transformationHow technology subtly influences generational worldviewsSurprising points of agreement and passionate disagreementsPerfect for anyone curious about generational differences, cultural evolution, or the rich tapestry of women's experiences across time. Whether you're intrigued by how different generations perceive the world or simply love hearing authentic, multi-generational perspectives, this episode offers insights that will challenge, entertain, and inspire you to see beyond your own generational lens.
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đ Ever wondered how a teenage beauty queen is changing the world? In this inspiring episode, we dive deep into the remarkable journey of 14-year-old Lucille Esler, who's proving that pageant success and powerful advocacy can go hand in hand. Get ready to challenge everything you thought you knew about beauty pageants and teen activism.
Through an intimate conversation, this eye-opening episode reveals how one young woman is using her platform to create real change, inspired by her personal connection to autism awareness. What you'll learn might completely transform your understanding of teen leadership and social impact.
This powerful episode covers:
Lucille's journey from pageant contestant to autism awareness advocateHow personal experiences shape powerful social missionsBreaking stereotypes about beauty pageants and teen activismThe impact of using your platform for meaningful changeInspiring ways teens can make a difference in their communityThe power of turning personal challenges into social actionPerfect for: Teens interested in leadership, advocacy, and making a real difference. Parents and educators looking for inspiration about youth empowerment. Anyone curious about how young people can create positive social change.
Stay tuned for more insights that will inspire and motivate you to use your voice and passion to support important causes.
Follow Lucille here:
https://www.instagram.com/missniagarateenny/
To see what she has done as Miss Fingerlakes Teen click below.
https://www.instagram.com/missfingerlakesteennySupport the show
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Is your FYP flooded with mental health trends? From anxiety aesthetics to depression core, mental health has become the hottest accessory of 2024. In this raw and real episode, we're diving deep into why everyone seems to be collecting diagnoses like Snapchat streaks and turning every minor inconvenience into their villain origin story. Let's talk about the difference between real struggles and social media performance, why being "triggered" by everything actually hurts people with genuine trauma, and how to build actual resilience instead of just posting about it. Whether you're dealing with real mental health challenges or noticing these trends at your school, this episode cuts through the noise to get to what really matters. No toxic positivity, no trauma dumping - just straight facts about mental health, social media, and why your struggles aren't your superpower. Time to get real about mental health trends and figure out what authentic wellness actually looks like.
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Join us for a thought-provoking conversation with Omar Yassin, who brings a rare triple-lens perspective on culture and education. Having grown up in Saudi Arabia, with roots in Egypt, and now pursuing education in America, Omar offers unique insights that challenge our assumptions about the American experience.
Beyond the usual fish-out-of-water stories, Omar dives deep into what diversity really means, how different cultures shape our worldview, and what Americans might learn from seeing their country through fresh eyes. From classroom dynamics to social norms, discover how education becomes transformative when it crosses cultural boundaries.
Warning: This episode might change how you see your own culture.
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Listen up, adults - your teenagers aren't just being dramatic. In this raw and unfiltered episode, a 14-year-old girl lays bare what's really keeping her generation up at night. No sugar coating, no holding back. She's got a wake-up call for parents who think "kids don't understand politics" and a powerful message for other teens who share her fears.
What happens when Gen Z speaks their truth about America's future? It's not comfortable, but it's a conversation we all need to hear.
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Join us as Jennifer Ledwith from Scholar Ready breaks down everything about HBCUs - from tuition costs to campus culture. Get the inside scoop on what makes schools like Howard, Spelman, and Morehouse unique, and whether an HBCU might be your perfect college fit. This episode is your essential guide to understanding HBCU admissions, financial aid, and student life.
To learn more about Jennifer Ledwith and some of the programs she has to offer, please click below.
http://www.scholaready.com/
https://www.youtube.com/scholaready
http://eventbrite.com/o/jennifer-ledwith-scholar-ready-13299883017
For your convenience, we have included a national list of HBCUs below.
https://sites.ed.gov/whhbcu/one-hundred-and-five-historically-black-colleges-and-universities/
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Join us for a gripping episode with Coach Carmen Duncan as she shares her story of becoming homeless as a teen and how it fueled her journey to becoming a successful entrepreneur. In honor of Runaway Homeless Youth Month, Carmen's story shows how we can turn our toughest times into stepping stones for success. Don't miss this chance to hear from someone who's been there and come out stronger.
To learn more about Coach Carmen Duncan, please click on the links below.
http://matransitionservices.org
https://www.linkedin.com/in/coachcarmen5/
https://www.facebook.com/Missacc12
https://www.instagram.com/missacc12/
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In this raw and unfiltered episode, we sit down with Stefanie Jane, a survivor and fierce advocate for sexual assault survivors. Stefanie doesn't hold back as she shares her powerful insights and experiences, offering a no-nonsense perspective on the topic of rape. She also provides crucial information on how to recognize the signs of someone traumatized by rape. This episode is a must-listen for anyone seeking the unmasked truth about sexual assault and the journey toward healing and empowerment. Tune in to hear Stefanie's story and her unwavering commitment to supporting survivors. This is part 2 of a 2 -part episode.
To learn more about Stefanie Jane, please click below.
https://www.stefaniejane.com/
Need help? Click on one of the links below.
https://www.stefaniejane.com/a-place-for-help
https://www.fatimabey.com/Other-Help
https://rainn.org/
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In this raw and unfiltered episode, we sit down with Stefanie Jane, a survivor and fierce advocate for sexual assault survivors. Stefanie doesn't hold back as she shares her powerful insights and experiences, offering a no-nonsense perspective on the topic of rape. She also provides crucial information on how to recognize the signs of someone traumatized by rape. This episode is a must-listen for anyone seeking the unmasked truth about sexual assault and the journey toward healing and empowerment. Tune in to hear Stefanie's story and her unwavering commitment to supporting survivors. This is part 1 of a 2-part episode.
To learn more about Stefanie Jane, please click below.
https://www.stefaniejane.com/
Need help? Click on one of the links below.
https://www.stefaniejane.com/a-place-for-help
https://www.fatimabey.com/Other-Help
https://rainn.org/
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In this episode, we chat with Donna C. Moss, a therapist who specializes in teens and young adults. We get straight to the point about how to tell if you have a good therapist. What are the key indicators? Donna shares practical tips to help you make the best choices for your mental health. We also dive into the tricky topic of identifying if your therapist is a narcissist. Tune in for clear, straightforward advice to navigate your therapy journey.
To learn more about Donna C. Moss, please click on the link below.
https://www.donnacmoss.com/
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Join us for an inspiring follow-up to Episode 2: Real Change, featuring our esteemed repeat guest, Janiya. In this episode, Janiya shares candid insights on navigating life's challenges from high school to college, staying determined, and embracing imperfect growth. Aimed at high school and college students, this episode also offers encouragement and inspiration for adults striving for growth. We highly recommend you listen to Episode 2 first to fully appreciate the journey and insights shared in this episode. Janiya's journey is a testament to resilience and perseverance, showing that success is a continuous process. Tune in to discover what the true journey to greatness looks like!
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Ready to transform your financial future? Join us for an insightful episode where we dive deep into financial literacy for teens and college students with expert guest, Wesley Simpson. In this honest and practical conversation, Wesley shares actionable tips and strategies to shift your mindset towards financial stability and success. Whether you're navigating student loans, budgeting on a tight schedule, or aiming for long-term wealth as a teen, this episode is packed with essential advice to build a strong financial foundation. Don't miss out on this opportunity to take control of your finances and secure a prosperous future!
To learn more about Wesley Simpson, please click on the link below.
https://lighthousecapitalfinance.ca/index
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Tired of financial or college advice that doesnât apply to you? In this episode, we break it down with Jennifer Ledwith, tackling realistic options for everyoneâwhether youâre broke, have some cash to spare, or are dealing with unsupportive parents. No matter which category you fall into, weâve got you covered. Tune in for a down-to-earth conversation that speaks to your reality and offers practical solutions you can actually use.
For more about Jennifer Ledwith, please click on the links below.
http://www.scholaready.com/
https://www.youtube.com/scholaready
http://eventbrite.com/o/jennifer-ledwith-scholar-ready-13299883017
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In this episode, we sit down with 18-year-old Xavier Meza from Chicago, Illinois, who is voting for Trump. Join us for a raw and honest discussion about his views on politics, policies, and the future of his generation and America. Whether we agree with him or not, Xavier represents a portion of our youth. It is important that we understand the mindset of our younger generation.
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Join us for a real talk with Janice Formichella about breakups. We dive into why they happen and share practical advice on how to deal with them. Whether youâre going through a breakup or just want to be prepared, this episode is packed with honest conversations and tips to help you navigate the end of relationships. Tune in for expert guidance and relatable advice!
To learn more about Janice Formichella, please click on the link below.
https://www.instagram.com/janiceformichella/
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Get ready for an exhilarating ride as we chat with the dynamic Tina Baxter, the mastermind behind Nurse Shark Academy! In this episode, we explore the thrilling world of nurse entrepreneurship and discover how to think outside the box to juggle multiple careers over a lifetime. Tina shares her secrets to success and offers invaluable advice for teens eager to dive into the medical field.
Join us for a lively conversation filled with laughter, inspiration, and practical tips that will leave you motivated to chase your dreams. Whether youâre a nurse looking to break free from the traditional path or a teen with big aspirations, this episode is packed with insights and fun moments you wonât want to miss!
To learn more about Tina Baxter's businesses, please click on the links below.
https://www.thenursesharkacademy.biz/
https://www.baxterprofessionalserviceshealtheducation.com/
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In this explosive episode, we dive deep into the raw and unfiltered reality of what happens when desperation takes over. Join me and the fearless Miss LuLu, a Sexual Assault Investigator, as we strip away the sugarcoating and confront the brutal truth: What does it do to us and those around us when we cling to a man we shouldnât?
Miss LuLu doesnât hold back as she shares her firsthand experiences and insights, revealing the emotional wreckage and collateral damage that desperation can cause. This isnât just another conversationâitâs a wake-up call. Tune in for a no-holds-barred discussion that will challenge your perceptions and maybe even change your life.
If you are looking for help or guidance where you live, click below for the Other Help page spoken of in this episode.
https://www.fatimabey.com/Other-Help
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In this episode, my guest Erica Bess, a Trauma Therapist, and I, a MindShift Coach, share an exciting announcement: we're joining forces to launch a new initiative together! We also discuss the experiences that have motivated us to embark on this journey. Tune in for some inspiration!
To learn more about Bey & Bess or to follow us, please click on the links below.
Bey & Bess website
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In this episode, I welcome Shawnti Refuge, an author and mental health coach, for a deep and powerful conversation about relationship modeling. Shawnti opens up about her personal journey, illustrating how our childhood experiences shape our perceptions of relationships. We discuss how the real relationship classroom is in our homes, emphasizing the impact of these early influences and exploring ways to foster healthier connections. Join us for this insightful dialogue!
To learn more about Shawnti Refuge, please click on the link below.
http://shawntirefuge.com
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Thank you for listening. - Vis mere
