Episoder
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Here Dr Holick talks about Vitamin D3, how much we need and why it is so important for the bone health and the immune system.
🌐Links in this video
Dr Holick's website https://drmichaelholick.org/
Vitamin D information https://drmichaelholick.org/vitamin-d/
Dr Holick's page at Boston University https://www.bumc.bu.edu/camed/profile/michael-holick/
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Liz talks about her personal experience with gene therapy and the innovations, the state of the industry and what the future holds. The therapies exist why is it so difficult to make them available!
🌐Links in this video
BioViva Home Page https://bioviva-science.com/
BioViva on LinkedIn https://www.linkedin.com/company/biovivasciences/
Liz on X https://x.com/parrishliz
BioViva on X https://x.com/BioVivaScience
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Manglende episoder?
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Here Liam and Will from Neuronic talk about their red light devices, the cognitive benefits and science and why they chose to use 1070 nm red light.
🌐Links in this video
Neuronic Devices $100 Discount Coed MODERN100 https://tinyurl.com/y5u4rybw
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Dave Pascoe talks about his exercise, experience with exosomes and stem cells and his systems for managing his data.
🌐Links in this video
Dave's website https://www.davepascoe.net/home
On Instagram https://www.instagram.com/dave.pascoe
Oxford Healthspan Spermidine 15% discount Code MHS Original https://tinyurl.com/hrxfnzpn, Gluten Free https://tinyurl.com/2s39pkzv
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Dave Pascoe talks about his protocol and some of his philosophy behind it. The interview ran to two hours so I have split it into two parts.
🌐Links in this video
Dave's website https://www.davepascoe.net/home
On Instagram https://www.instagram.com/dave.pascoe
Oxford Healthspan Spermidine 15% discount Code MHS Original https://tinyurl.com/hrxfnzpn, Gluten Free https://tinyurl.com/2s39pkzv
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Leslie Kenny talks about the benefits of spermidine and the science behind it, while also sharing her personal health journey
🌐Links in this video
Website https://oxfordhealthspan.com/
Instagram https://instagram.com/oxfordhealthspan
LinkedIn https://www.linkedin.com/company/oxford-healthspan/
Oxford Healthspan Spermidine 15% discount Code MHS Original https://tinyurl.com/hrxfnzpn, Gluten Free https://tinyurl.com/2s39pkzv
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Dr Lanna talks about his work in rejuvenating the immune system by rescuing senescent T--cells.
🌐Links in this video
Sentcell website https://sentcell.life/
Some of Dr Lanna's published papers
An intercellular transfer of telomeres rescues T cells from senescence and promotes long-term immunological memory
https://pubmed.ncbi.nlm.nih.gov/36109671/
Rejuvenation driven reprograming in T lymphocytes
https://www.researchgate.net/publication/384821561_Rejuvenation_driven_reprograming_in_T_lymphocytes
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Dr Dror talks about the investment market for Longevity, who are some of the major players, what they are investing in and how it is different this time.
🌐Links in this video
Investors in Longevity on Amazon https://amzn.to/4j2MSH8
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Dr Jepsen talks about the work they are doing at Openwater, using a consumer technology focus to bring affordable precision solutions to healthcare with an open source approach. The potential for the platform that they are developing is amazing.
🌐Links in this video
penwater web site. https://www.openwater.health/
Dr Jepsen's website https://www.maryloujepsen.com/
Dr Jepsen talking with Peter Gabriel https://www.youtube.com/watch?v=XvEU51XMH8o
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Dr Phillips talks about her system for overall oral healthcare, improving teeth, gums and the oral microbiome.
🌐Links in this video
Dr Phillips' website https://drellie.com/
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here Dr Breus, the Sleep Doctor, talks about how sleep changes with aging and gives some advice on getting good quality sleep, using a sleep tracker and getting back to sleep after you wake up in the middle of the night.
🌐Links in this video
Dr Breus' site https://sleepdoctor.com/
The Chronoquiz to find your chronotype
https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/
Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health https://tinyurl.com/3hz5j5d2
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here we talk with Dr Adam Perlman the Chief Medical Officer of Pendulum Therapeutics about the microbiome and probiotics and their impact on metabolic health. We also look into the results from the clinical trials of the products
🌐Links in this video
Clene Nanomedicine https://clene.com/
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here we talk with Dr Adam Perlman the Chief Medical Officer of Pendulum Therapeutics about the microbiome and probiotics and their impact on metabolic health. We also look into the results from the clinical trials of the products.
🌐Links in this Interview
Pendulum Therapeutics page
https://pendulumlife.com/
Improvements to postprandial glucose control in subjects with type 2 diabetes: a multicenter, double blind, randomized placebo-controlled trial of a novel probiotic formulation
https://drc.bmj.com/content/8/1/e001319
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here we talk with Professor Mark Tarnopolsky from McMaster University about mitochondria, what goes wrong with them in aging and how to he has used a multi-supplement approach to improve their function in aging and in case of disease.
🌐Links in this Interview
Dr Tarnopolsky's nutrition shop. I think ships to US & Canada only
https://stayabovenutrition.ca/
A selection of Dr Tarnopolsky's papers, including the trials he discussed in the interview
Beneficial effects of creatine, CoQ10, and lipoic acid in mitochondrial disorders
https://pubmed.ncbi.nlm.nih.gov/17080429/
Creatine monohydrate and conjugated linoleic acid improve strength and body composition following resistance exercise in older adults
https://pubmed.ncbi.nlm.nih.gov/17912368/
Novel Multi-Ingredient Supplement Facilitates Weight Loss and Improves Body Composition in Overweight and Obese Individuals: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial
https://pubmed.ncbi.nlm.nih.gov/37686725/
A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly
https://pubmed.ncbi.nlm.nih.gov/32785021/
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here we talk with Don Moxley of Stemregen about how stem cells are critical for recovery and so determine your ability to train and positively adapt. We also discuss the new sport science function that he is setting up at Stemregen and using HRV in training.
🌐Links in this Interview
Stemregen https://www.stemregen.co/
Don's LinkedIn https://www.linkedin.com/in/donmoxley/
Stemregen on Instagram https://www.instagram.com/stemregen/
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here we talk with Dr Bill Andrews all about telomeres, why they are on the critical path of aging and finding a way to lengthen them is required in an complete longevity solution.
🌐Links in this Interview
Sierra Science home page https://sierrasci.com/
Dr Kaufmann's books on Amazon
The Kaufmann Protocol : https://amzn.to/3YqpbPB
The Kaufmann Protocol: Aging Solutions : https://amzn.to/3NJ2Oje
BioViva Home page https://bioviva-science.com/
Touchstone Essentials https://touchstoneessentialsviraj.thegoodinside.com/
Links to videos mentioned by Dr Andrews
General Overview about Sierra Sciences: https://youtu.be/5sSwwMZ3JWU (feedback that I get is that people are intrigued enough after watching the first 5-6 minutes that they then watch everything)
General Overview about Aging and the Struggle to Cure it: https://www.youtube.com/watch?v=tiLCZFYxiB8 (I will be giving this same presentation at RAADfest this year and will be allotted more time than I had in this video)
Why We Age: https://youtu.be/7fpcZNNDp-I
How We Age: https://youtu.be/Mb4HV8jTVsw
9-minute video on opportunities at Sierra Holdings (aka Go-To-Market Partnership Plan): https://youtu.be/IkNgIVYcqSs (note: it’s a 2020 video and the link mentioned in it no longer works).
Watch from 13-24 minutes of https://youtu.be/YLyzGhF7v00
Newer videos on DropBox
Activism Lab G4 Parrish Panel https://tinyurl.com/3u2y63zy
Activism Lab G5 Parrish Panel https://tinyurl.com/yc6ztstz
D50-Carefree-AZ-Dr.-Bill-Andrews https://tinyurl.com/2uv3zvh2
Also, here is the documentary called “The Immortalists” that almost won an Oscar in 2014: https://youtu.be/feFeJ3-DGhE
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here we talk with Dr Shai Efrati about HBOT, Hyperbaric Oxygen Therapy and his protocol. It is counterintuitive but the mechanism is through the activation of HIF via hypoxia!
🌐Links in this Interview
Aviv Clinics https://aviv-clinics.com/
Physical enhancement of older adults using hyperbaric oxygen: a randomized controlled trial
https://pubmed.ncbi.nlm.nih.gov/38961397/
The paper has links to other HBOT clinical trials in the Introduction section
Beyond Normal: How the New Science of Enhanced Medicine Elevates Peak Performance and Repairs Brain Injuries
On Amazon: https://amzn.to/4h9aNE2
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here we talk with Dr Mitchell Clionsky, co-author of Dementia Prevention : Using Your Head to Save Your Brain, about strategies to prevent or delay the onset of dementia. Dr Clionsky discusses that the current scientific thinking is that 50% of dementia could be avoided through lifestyle factors.
🌐Links in this Interview
The Braindoc website https://braindoc.com/
Anticholinergic Burden Calculator https://www.acbcalc.com/
📖 Dementia Prevention : Using Your Head To Save Your Brain on Amazon https://amzn.to/4eM93yv
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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Here we talk with Dr Paul Chazot of Durham University in the UK about the remarkable results he is seeing in using redlight therapy to address various dementias. And of course we get into the details of how it works and what the parameters of the light used are.
🌐Links in this Interview
Dr Chazot's page at Durham University https://www.durham.ac.uk/staff/paul-chazot/
Non-invasive infra-red therapy (1072 nm) reduces β-amyloid protein levels in the brain of an Alzheimer's disease mouse model, TASTPM
https://pubmed.ncbi.nlm.nih.gov/23603448/
Effect of Transcranial Near-Infrared Light 1068 nm Upon Memory Performance in Aging Healthy Individuals: A Pilot Study
https://pubmed.ncbi.nlm.nih.gov/34662523/
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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DESCRIPTION
Here we talk with Dr Stephanie Venn-Watson about C15, an odd-chain saturated fatty acid which has been shown to have benefits in cellular health and is correlated with better metabolic health.
🌐Links in this Interview
Discover C15 website https://www.discoverc15.com/
Seraphina Therapeutics https://seraphinatherapeutics.com/
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
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