Episoder

  • Here Dr Dror talks about the investment market for Longevity, who are some of the major players, what they are investing in and how it is different this time.

    🌐Links in this video

    Investors in Longevity on Amazon https://amzn.to/4j2MSH8

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here Dr Jepsen talks about the work they are doing at Openwater, using a consumer technology focus to bring affordable precision solutions to healthcare with an open source approach. The potential for the platform that they are developing is amazing.

    🌐Links in this video

    penwater web site. https://www.openwater.health/

    Dr Jepsen's website https://www.maryloujepsen.com/

    Dr Jepsen talking with Peter Gabriel https://www.youtube.com/watch?v=XvEU51XMH8o

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Manglende episoder?

    Klik her for at forny feed.

  • Here Dr Phillips talks about her system for overall oral healthcare, improving teeth, gums and the oral microbiome.

    🌐Links in this video

    Dr Phillips' website https://drellie.com/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here Dr Breus, the Sleep Doctor, talks about how sleep changes with aging and gives some advice on getting good quality sleep, using a sleep tracker and getting back to sleep after you wake up in the middle of the night.

    🌐Links in this video

    Dr Breus' site https://sleepdoctor.com/

    The Chronoquiz to find your chronotype

    https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

    Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health https://tinyurl.com/3hz5j5d2

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr Adam Perlman the Chief Medical Officer of Pendulum Therapeutics about the microbiome and probiotics and their impact on metabolic health. We also look into the results from the clinical trials of the products

    🌐Links in this video

    Clene Nanomedicine https://clene.com/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr Adam Perlman the Chief Medical Officer of Pendulum Therapeutics about the microbiome and probiotics and their impact on metabolic health. We also look into the results from the clinical trials of the products.

    🌐Links in this Interview

    Pendulum Therapeutics page

    https://pendulumlife.com/

    Improvements to postprandial glucose control in subjects with type 2 diabetes: a multicenter, double blind, randomized placebo-controlled trial of a novel probiotic formulation

    https://drc.bmj.com/content/8/1/e001319

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Professor Mark Tarnopolsky from McMaster University about mitochondria, what goes wrong with them in aging and how to he has used a multi-supplement approach to improve their function in aging and in case of disease.

    🌐Links in this Interview

    Dr Tarnopolsky's nutrition shop. I think ships to US & Canada only

    https://stayabovenutrition.ca/

    A selection of Dr Tarnopolsky's papers, including the trials he discussed in the interview

    Beneficial effects of creatine, CoQ10, and lipoic acid in mitochondrial disorders

    https://pubmed.ncbi.nlm.nih.gov/17080429/

    Creatine monohydrate and conjugated linoleic acid improve strength and body composition following resistance exercise in older adults

    https://pubmed.ncbi.nlm.nih.gov/17912368/

    Novel Multi-Ingredient Supplement Facilitates Weight Loss and Improves Body Composition in Overweight and Obese Individuals: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial

    https://pubmed.ncbi.nlm.nih.gov/37686725/

    A Five-Ingredient Nutritional Supplement and Home-Based Resistance Exercise Improve Lean Mass and Strength in Free-Living Elderly

    https://pubmed.ncbi.nlm.nih.gov/32785021/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Don Moxley of Stemregen about how stem cells are critical for recovery and so determine your ability to train and positively adapt. We also discuss the new sport science function that he is setting up at Stemregen and using HRV in training.

    🌐Links in this Interview

    Stemregen https://www.stemregen.co/

    Don's LinkedIn https://www.linkedin.com/in/donmoxley/

    Stemregen on Instagram https://www.instagram.com/stemregen/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr Bill Andrews all about telomeres, why they are on the critical path of aging and finding a way to lengthen them is required in an complete longevity solution.

    🌐Links in this Interview

    Sierra Science home page https://sierrasci.com/

    Dr Kaufmann's books on Amazon

    The Kaufmann Protocol : https://amzn.to/3YqpbPB

    The Kaufmann Protocol: Aging Solutions : https://amzn.to/3NJ2Oje

    BioViva Home page https://bioviva-science.com/

    Touchstone Essentials https://touchstoneessentialsviraj.thegoodinside.com/

    Links to videos mentioned by Dr Andrews

    General Overview about Sierra Sciences: https://youtu.be/5sSwwMZ3JWU (feedback that I get is that people are intrigued enough after watching the first 5-6 minutes that they then watch everything)

    General Overview about Aging and the Struggle to Cure it: https://www.youtube.com/watch?v=tiLCZFYxiB8 (I will be giving this same presentation at RAADfest this year and will be allotted more time than I had in this video)

    Why We Age: https://youtu.be/7fpcZNNDp-I

    How We Age: https://youtu.be/Mb4HV8jTVsw

    9-minute video on opportunities at Sierra Holdings (aka Go-To-Market Partnership Plan): https://youtu.be/IkNgIVYcqSs (note: it’s a 2020 video and the link mentioned in it no longer works).

    Watch from 13-24 minutes of https://youtu.be/YLyzGhF7v00

    Newer videos on DropBox

    Activism Lab G4 Parrish Panel https://tinyurl.com/3u2y63zy

    Activism Lab G5 Parrish Panel https://tinyurl.com/yc6ztstz

    D50-Carefree-AZ-Dr.-Bill-Andrews https://tinyurl.com/2uv3zvh2

    Also, here is the documentary called “The Immortalists” that almost won an Oscar in 2014: https://youtu.be/feFeJ3-DGhE

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr Shai Efrati about HBOT, Hyperbaric Oxygen Therapy and his protocol. It is counterintuitive but the mechanism is through the activation of HIF via hypoxia!

    🌐Links in this Interview

    Aviv Clinics https://aviv-clinics.com/

    Physical enhancement of older adults using hyperbaric oxygen: a randomized controlled trial

    https://pubmed.ncbi.nlm.nih.gov/38961397/

    The paper has links to other HBOT clinical trials in the Introduction section

    Beyond Normal: How the New Science of Enhanced Medicine Elevates Peak Performance and Repairs Brain Injuries

    On Amazon: https://amzn.to/4h9aNE2

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr Mitchell Clionsky, co-author of Dementia Prevention : Using Your Head to Save Your Brain, about strategies to prevent or delay the onset of dementia. Dr Clionsky discusses that the current scientific thinking is that 50% of dementia could be avoided through lifestyle factors.

    🌐Links in this Interview

    The Braindoc website https://braindoc.com/

    Anticholinergic Burden Calculator https://www.acbcalc.com/

    📖 Dementia Prevention : Using Your Head To Save Your Brain on Amazon https://amzn.to/4eM93yv

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr Paul Chazot of Durham University in the UK about the remarkable results he is seeing in using redlight therapy to address various dementias. And of course we get into the details of how it works and what the parameters of the light used are.

    🌐Links in this Interview

    Dr Chazot's page at Durham University https://www.durham.ac.uk/staff/paul-chazot/

    Non-invasive infra-red therapy (1072 nm) reduces β-amyloid protein levels in the brain of an Alzheimer's disease mouse model, TASTPM

    https://pubmed.ncbi.nlm.nih.gov/23603448/

    Effect of Transcranial Near-Infrared Light 1068 nm Upon Memory Performance in Aging Healthy Individuals: A Pilot Study

    https://pubmed.ncbi.nlm.nih.gov/34662523/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • DESCRIPTION

    Here we talk with Dr Stephanie Venn-Watson about C15, an odd-chain saturated fatty acid which has been shown to have benefits in cellular health and is correlated with better metabolic health.

    🌐Links in this Interview

    Discover C15 website https://www.discoverc15.com/

    Seraphina Therapeutics https://seraphinatherapeutics.com/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr Andrea Maier of NUS about the work she is doing in rethinking longevity therapies and how they can be delivered. We talk about some of the supplements such as AKG and NMN that they are trialing.

    🌐Links in this Interview

    Dr Maier on LinkedIn https://www.linkedin.com/in/andreamaierprof/ Longevity Academy in Singapore https://longevityacademy.sg/ Biomarkers of Aging Consortium https://www.agingconsortium.org/ Healthy Longevity Medicine Society https://hlms.co/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • DESCRIPTION

    Here we talk with Tom Benson, CEO of Mitrix about mitochondrial transplantation to replace your old damaged mitochondria with new ones so that they can get back to full energy producing mode. His aim is to start a trial targeting to get the participants to live to 130.

    🌐Links in this Interview

    Mitrix Bio Home page https://www.mitrix.bio/

    Tom's LinkedIn https://www.linkedin.com/in/tom-b-29236a6/

    Mitrix Bio on LinkedIn https://www.linkedin.com/company/mitochondrial-transplant/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    Or please join our patreon community : https://patreon.com/ModernHealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk Christian Drapeau founder of Stemregen about the wonders of stem cells. We dive into the science of what they are, how they work to repair the body and how we can mobilize them to help us remain healthy.

    🌐Links in this Interview

    Stemregen home page https://www.stemregen.co/

    Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Apologies for the delay in releasing this. Should be more regular in the future!

    DESCRIPTION

    Here we talk with Dr Torkil Færø the author of the Pulse Cure about what HRV is, how it is linked to health and how we can use it to improve our longevity protocol

    🌐Links in this Interview

    The Pulse Cure website with lecture from Dr Færø https://thepulsecure.com/

    You can get the book from his website.

    On Instagram https://www.instagram.com/dr.torkil/

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr Steve Simpson and Dave Raubenheimer about their concept of Nutritional Geometry and how this helps to think about the optimal macro and micro nutrient mix. Of particular note is Protein Leverage, the idea that humans will eat until we have had sufficient protein.

    🌐Links in this Interview

    Charles Perkins Centre

    https://www.sydney.edu.au/charles-perkins-centre/

    Books on Amazon

    Eat Like The Animals: What Nature Teaches Us About the Science of Healthy Eating https://amzn.to/3ykXbDN

    The Nature of Nutrition: A Unifying Framework from Animal Adaptation to Human Obesity https://amzn.to/3YmfHX5

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Professor Ellen Langer of Harvard University about her research and her latest book, The Mindful Body : Thinking Our Way To Chronic Health. The mind and body are one and we can control the body with the mind.

    🌐Links in this Interview

    Dr Langer page at Harvard

    https://psychology.fas.harvard.edu/people/ellen-langer

    Home page

    https://www.ellenlanger.me/

    The Mindful Body : Thinking Our Way to Chronic Health on Amazon https://amzn.to/464whMU

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  • Here we talk with Dr William Li about how food can be medicine, both in a preventative and a therapeutic way. We focus mostly on stem cell activation and preservation and also look at angiogenesis - building new blood vessels.

    🌐Links in this Interview

    Dr William Li's website https://drwilliamli.com/

    Links to Dr Li's other social channels and his master classes are on his web page.

    YouTube Channel https://www.youtube.com/@DrWilliamLi

    Eat To Beat Disease https://drwilliamli.com/book-li/

    Eat To Beat Your Diet https://drwilliamli.com/etb-diet-book/

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

    You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan