Episoder
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: Minisode: The Worst Date Ever
You think you've had a bad date? We want to hear all about it! In this week's minisode, Maddy recounts the worst date she's ever had...!
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: The Importance of Morning Routines
What do you do when you wake up? Roll out of bed, swear and step on lego? Wendy and Maddy discuss the importance of a good routine and how it can impact your whole day for the better.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Manglende episoder?
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: The Biological Clock is a Lie
That's right, you heard us. Ok... there's some truth to it but wait until you hear where the whole concept came from. Arm yourself with the knowledge to fight any overbearing finger-waggers.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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We are finally back after a wee hiatus! (Our podcast mics were stolen so on that note if anyone wants adverts on our show so we can buy new mics/ has a London-based studio we can use then holla!)
Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: Is It Just A Blue Day... or Depression?
We've had Blue Monday and January in general can be rubbish, but how do we know the difference between lethargy or feeling low to depression?
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: Jumpstarting After You've F*cked Up!
Happy New Year! In our first episode of the new year we remedy all those f*ckups - overeating, overindulging, texting the ex etc etc. This is how to avoid the blame-game with yourself and others. Living free of guilt and stopping it happening again.
Thank you for all your support and wishing every My Younger Self listener a healthy, happy and abundance-filled New Year! 2019 - let's get it!
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: How to Relate to People you Hate!
In this festive edition (ha, ha!) We tackle the challenge that some of us may face over Christmas, but if not, certainly at another point in your year - how do we possibly get on with people that make us so angry we spit blood? How to face those people that are desperate for an argument, or even just want to get a rise out of you.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: Bare Essential Fitness
We're back! After our podcast equipment went astray (we'll tell you all about it!) we are back with a new episode all about the basic level of fitness you need to keep you ticking over - even if you hate the gym and reaching for the remote is as much cardio as you'd like to do!
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: How to Avoid Financial Stress at Christmas
Christmas can be a wonderful but also financially challenging time for some of us. In today's episode Wendy and Maddy look through some tips and tricks to avoid the pinch and try and celebrate Christmas for what it should be.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: How to Stop Overthinking & Start Living
In today's listener request episode Maddy and Wendy discuss how to get out of that crazy place in your head that jumps up and chucks a cringe memory at you just as you're about to fall asleep. Tips on how to be rational and escape that Monkey Mind.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's mini-sode: How to Find, Land and Keep a Husband
Ever wondered where to find a husband? Then once you've found him, how do you make sure he's yours and he stays? Don't worry, Wendy and Maddy head back to 1958 to get alllll the tips. You're welcome.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: How to behave at the start of a relationship
In today's episode Maddy and Wendy talk how to behave at the start of a relationship or once you've just started dating someone. Should you play it cool? Is there a way to reply to messages and when do you know if it's a no-go?
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
A mini episode. Life Patterns
It's a shorter one this week due to schedules. Today we cover life patterns and what they mean. This is a follow on to our episode on 'gratitude'.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: Mindful Eating
In today's episode Maddy and Wendy talk Mindful Eating - they both have very different approaches to food - Maddy eats when she needs to relax, often watching Netflix and eating, Wendy speaks to Maddy about the importance of taking time and knowing where your food comes from. She also uses Maddy as a guinea pig in a food experiment...
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: Enough
Enough. What does it mean to have enough? Do we ever have enough? In this week's episode Wendy and Maddy talk about how to finally feel you have enough. How to live within your means and what it is to finally say, "I have everything I need. I have enough."
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
A mini episode before the main episode. When you're just not feeling it.
You know those days you wake up and feeling... 'eurgh'? Yes. We both had one today. This is a minisode trying to gee ourselves up and get real anout the meh feeling.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: Therapy
Wendy and Maddy talk all things therapy. Is it taboo? Does it actually help? Is therapy just for the elite upper middle class or is it availble to the rest of us yocals? They share their experiences of therapy and how you can give yourself therapy for free.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy gives Maddy all the advice she wishes she had at 30 years old.
In this week's episode: How to Deal with Failure
Wendy and Maddy talk all things failure: how to grow from failure, if it's useful to fail and how to turn failure into a positive thing that will actually enrich your life and send you forward to reach your goals.
www.myyoungerselfpodcast.co.uk
@Wendy_Wason and @Maddy_Anholt
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week.
In this week's episode: The Practicality around Death
It's something we all pretend we're not going to have to deal with at some point - the death of a close one. After the early death of Wendy's father, she was forced to deal with all the admin surrounding a death. In this episode she let's us in on exactly what needs to happen.
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week.
In this week's episode: Trust
Things get a little emotional in this episode! We're talking about trust - how to trust again after it's been broken, how to trust yourself and how to trust yourself to make the right decisions and know everything's going to turn out ok.
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Funny chat podcast from comedians Wendy Wason & Maddy Anholt. With 10 years between them, Wendy tries to guide Maddy to the light side, or is it the dark side? Let’s hope not. New topics every week.
In this week's episode: How to fix your life's purpose
Have you ever felt stuck? Not sure what you're meant to be doing on this ol' planet? Need motivation but just don't know where to begin? Then this one's for you. How to let go, how to find your points of Intention and how to feel driven to hit your goals.
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