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What does it mean to truly come together in unity consciousness and support one another in our growth?
In celebrating the 100th episode of Mystical Sisterhood, I invite you to explore this profound question. Over the past two years, the podcast has grown into a safe space where stories of inspiration, courage, and personal evolution are shared. Whether you're an avid listener, occasional dabbler, or brand new to the podcast, there's room here for everyone to find encouragement and empowerment.
As we look back on the journey of Mystical Sisterhood, we're reminded of the countless stories of incredible women who have graced the podcast with their wisdom and experiences.
This milestone episode is dedicated to the generations of women who have paved the way for us, from grandmothers to friends and mentors. Maureen highlights the significance of acknowledging and appreciating the women who have influenced our journeys, even when they may not have had the tools to care for themselves. It's a reminder to pause and honor the sisterly bonds that have guided us.
At the heart of Mystical Sisterhood is the idea of unity consciousness—a space where women actively support and uplift one another. This new paradigm movement encourages collaboration over competition, fostering relationships built on mutual respect and abundance.
I encourage you to commit to self-love and envision a bright future together. While individuality is vital, collective growth happens when we support each other.
As we look to the future, thank you for celebrating this journey with Mystical Sisterhood. Let's keep walking the path of empowerment and transformation together. Reach out and connect if you're inspired, as we're all in this together, weaving a brighter, collective future.
We talk about:
00:00 Intro01:02 Reflecting on the Journey02:14 Honoring the Women Who Came Before Us03:40 Gratitude for Support and Collaboration04:53 The Vision and Impact of Mystical Sisterhood07:37 Embracing Our Authentic Paths12:29 Exploring Mystical and Spiritual Practices17:03 Unity Consciousness and Sisterhood19:20 Moving Towards Love and Balance20:56 Final Thoughts and EncouragementResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: https://www.youtube.com/playlist?list Website: https://www.maureenspielman.comEmail Maureen at [email protected] to inquire about coaching,... -
Have you ever felt a calling to merge your passions in ways that touch not only your soul but the souls of others? Laura Carbone, a musician, psychic medium, and specialist in the tarot and sound healing, shares her incredible journey and the transformative power of merging sound, spirit, and nature.
Laura Carbone joins the Mystical Sisterhood to discuss how the dreams and whispers of nature guided her from childhood into a life of healing and creative expression. Growing up in a village amid Germany's lush forests, Laura's early years were marked by a profound connection to nature, which influenced her journey into adulthood.
From a tender age, she was inspired by the natural cycles and symbolic dreams that urged her to express herself through music. This innate connection blossomed into a professional career as a musician, where her voice became a channel for something greater.
Laura recognizes the transformative power of ancestral wisdom and sees it as a guiding force for individual growth and healing. In her sessions, she channels messages from ancestral spirits, offering insights into how past patterns can influence the present. Understanding these patterns allows us to pursue growth with compassion towards ourselves and our journey.
As we journey through our lives, the process of integration and acceptance is vital. Laura emphasizes the significance of being gentle with ourselves, releasing inherited shame, and embracing our authentic selves. As a modern mystic, she exemplifies a holistic approach to spirituality that includes healing past wounds and actively engaging with our innate gifts.
Laura's journey is a testament to the beauty of merging sound, spirit, and nature into a harmonious offering for the world. Her story encourages us all to reconnect with our roots and celebrate the unique gifts we bring to this journey called life.
We talk about:
00:00 Intro02:22 Laura's Childhood Connection to Nature04:21 Embracing and Transforming Gifts14:31 Sonic Healing and Sound Ceremonies27:23 The Role of Ancestral Wisdom32:04 Final Thoughts and ReflectionsResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Laura
Tidal: https://tidal.com/browse/artist/5474020YouTube: https://www.youtube.com/lauracarboneofficial Instagram: https://www.instagram.com/lauracarbone_ Spotify: https://open.spotify.com/artist/1B7rAbHP9XR1SV4k9WauCh Website: https://www.thecosmicdreaming.com/laura-carboneConnect with Maureen
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Have you ever wondered how life's unexpected turns could lead you into a path of profound self-discovery and healing?
In this episode of Mystical Sisterhood, I sit down with Antonia Dolhaine, a former Cirque du Soleil acrobat turned Somatic Depth Coach. Their conversation offers an insightful exploration into Antonia's transformative journey and the unique perspective she brings to her coaching practice.
Rooted in her childhood experiences on Bone Island—a place where the very walls of her house served as her jungle gym—Antonia's story is one of resilience. She shares memories of an upbringing marked by frequent mobility and emotionally immature parents, which honed her survival instincts and later transformed into an ability to deeply attune to her environment and her clients' needs. Her story is a testament to how adverse experiences can become powerful tools for healing and growth when we learn to view them through a new lens.
The pandemic served as a pivotal moment for Antonia. An injury combined with the shutdown of entertainment left a void that she courageously filled with her innovative spirit. Thus, her coaching business was born—a venture she describes as initially accidental but later reveals its profound purpose as she embraced the natural flow of breath work and intentional conversation guiding her clients through personal transformations.
Antonia describes the beginnings of her coaching career as an organic development, where clients were drawn to the pre-and post-breathwork conversations they had with her. Despite her initial reluctance due to her own insecurities about coaching, she found this role enriched her and her clients’ lives, leading her to formalize her skills through certification and supervision.
A notable aspect of Antonia's philosophy is her connection with nature, which underscores her practice. She highlights that our bodies are part of the earth, governed by the same universal laws that guide the natural realms. Her work emphasizes reconnecting with these fundamental patterns to aid in healing and personal evolution. So much of her practice revolves around learning to attune to our physical selves, addressing nervous system dysregulation, and thereby finding peace and presence in our own bodies.
Antonia’s journey is a reminder of the profound power inherent in personal evolution. Encouragingly, she reinforces that the capacity for adaptation and growth lies within us all, shaped by an ingenious lineage of survival. To journey with her is an invitation to attune to your inner wisdom and embrace the inherent intelligence of your being.
We talk about:
00:00 Intro03:38 Early Life and Influences06:23 Pandemic Pivot: Starting a New Business08:40 Discovering Coaching Through Breath Work12:37 Integrating Various Modalities17:18 Nature and Somatic Healing21:34 Dream Work and Nervous System Regulation22:12 Healing PTSD Nightmares with Dream Therapy22:36 Understanding Somatic Dream Work24:45 Morning Pages: A Tool for Dream Recall28:59 Exploring Grounded Spirituality33:00 Addressing Burnout and Energetic Debt38:23 The Journey of Somatic HealingResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach...
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What's your human design? The concept of human design is rapidly gaining attention as a tool for self-discovery and spiritual transformation. I have the pleasure of inviting Adriana Keefe, an intuitive human design expert, to join the Mystical Sisterhood podcast and delve into this fascinating topic. In our conversation, we explored how human design can help us understand our unique energy types, guide us through spiritual awakening, and offer practical applications for daily life.
Human design gives us more depth than traditional astrology by recognizing an additional level of body consciousness that is imprinted before birth. It helps align our physical self with our personality, offering richer insights into how we function best in the world.
Adriana and I agree that the journey of self-discovery and healing is deeply intertwined with mystical work. Viewing our life through the lens of curiosity rather than judgment allows us to discover our authentic selves. This perspective fosters gratitude, enabling us to recognize how our experiences shape us and how we can use them to grow.g
Adriana emphasized the importance of integrating emotional intelligence into the practice of human design. She found that it can be challenging to connect with our intuitive authority if we haven't addressed underlying emotional trauma. Her approach combines human design with nervous system regulation and healing, providing a holistic framework for transformation.
Exploring human design offers a profound opportunity to understand our unique energetic blueprints. It empowers us to embrace our true selves, heal past wounds, and align with our life's purpose. For those intrigued by the possibility of deeper self-understanding and transformation, human design might just be the key to your mystical awakening.
We talk about:
00:00 Intro07:11 Understanding Human Design and Its Impact11:00 Applying Human Design in Daily Life16:14 Personal Insights and Reflections22:59 Astrology and Human Design: The Connection24:00 The Depth of Human Design25:17 Healing and Self-Discovery26:57 Emotional Intelligence in Human Design29:13 Human Design in Business36:19 The Power of Gratitude39:34 Spirituality and ReligionResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Adrianna
Instagram: https://www.instagram.com/adrikeefe/ LinkedIn: https://www.linkedin.com/in/adriana-keefe/ Podcast: https://thenobshumandesignpodcast.buzzsprout.com/ Website: https://adrianakeefe.com/Connect with Maureen
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Have you ever felt an unseen presence guiding you through life's challenges, or perhaps sensed a comfort in moments of solitude? In this episode of Mystical Sisterhood, Arianna Messplay joins me to discuss her journey as an angelic healer, intuitive counselor, and an advocate for spiritual connections to explore how we can foster our relationship with angels and understand their role in our lives.
Arianna explains that angels are present to guide, protect, and help us stay on our life path. Whether it’s guiding individuals through personal challenges or assisting transitions, such as births and deaths, their presence is comforting and supportive.
Clarifying the distinctions among angels, spirit guides, and loved ones who have passed, Arianna shares her channeling experiences. Some souls choose to become part of the angel or spirit guide realm, while others serve as guiding spirits without taking on those roles.
We discuss how people often overlook angelic signs due to self-doubt. Arianna encourages individuals to listen to their intuition, elevate their frequency, and trust in the messages received from the angelic realm. Arianna also shares how Angel numbers, like 111 or 222, often serve as signs from the angels. Arianna suggests paying attention to recurring numbers and their personal significance, using these as a guide to understanding angelic messages tailored specifically for us.
If you are curious about exploring your own angelic connections or seeking spiritual insight, reflect on how these unseen guides might already be present and actively seek to communicate with you.
We talk about:
00:00 Intro03:30 Arianna's Spiritual Awakening07:26 The Role of Angels in Our Lives09:58 Navigating Conscious Parenting15:27 Understanding Angelic Guidance21:31 Connecting with Angels and Spirit Guides27:39 Life After Death: Angels and Spirit Guides31:17 Communicating with Angels and Overcoming Self-Doubt34:21 Elevating Your Frequency for Clearer Guidance35:10 Inner Work and Spiritual Connection46:13 Understanding Angel Numbers and Their MessagesResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Arianna
Website - www.ariannamessplay33.com
Instagram - @ariannamessplay33
Email - [email protected]
Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: -
Have you ever felt a pull towards the mystical, a curiosity about what lies beyond the visible world? Are you intrigued by the sacred, yet find it escapes straightforward definitions? In today's exploration, I invite you to delve into the world of the mystic and the mystical—a realm that's rich with ancient wisdom and beckoning to be rediscovered in our modern lives.
Welcome to Mystical Sisterhood. Today, I'm thrilled to have you with me on this solo episode, where I share not just my latest life updates but a deeper dive into the fascinating journey I am currently on.
As we near Episode 100, I'm filled with excitement. Reflecting on this milestone, I'm reminded of the diverse voices and insights that have graced Mystical Sisterhood. From human design to discussions about angels, each episode is a unique contribution to our collective understanding of the mystical.
Through these conversations, I've learned that podcasting is not merely about hosting guests; it's a vehicle for my spiritual journey. The alignment of soul mission with podcast content has been as enlightening for me as, I hope, it has been for you, our listeners.
Today's world demands innovative solutions and perspectives, and perhaps the mystical can offer some answers. It's not merely relegated to "woo-woo" corners, but a valid exploration of ancient wisdom that's increasingly relevant. Why do such conversations captivate us? Perhaps because they resonate as truth within the fabric of our being.
As I continue this journey, I urge you to reflect on your mystical path. When did your interest first spark? How do you nurture your spiritual side? Whether it's quietly in personal rituals or boldly in public expressions, embracing this aspect can lead to profound personal growth and self-realization.
We talk about:
00:00 Intro02:32 Exploring 'The Artist's Way'05:21 The Power of Podcasting and Guest Insights08:55 Embracing the Mystical and Spiritual16:28 The Sacred and the Mystical Defined20:21 The Role of the Mystical in Modern Life23:31 Personal Growth and the Mystical PathResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: https://www.youtube.com/playlist?list Website: https://www.maureenspielman.comEmail Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements -
Have you ever wondered how your childhood experiences mirror your adult life and influence the decisions you make?
In a world where we often find ourselves chasing achievements and external validation, mystical thinking prompts us to explore deeper connections with our human experience. Our recent episode of "Mystical Sisterhood" featuring Darrah Brustein delves into these profound questions, exploring the intersection of entrepreneurship, spirituality, and personal growth.
Every experience in our lives leads us to the ‘now’ moment. Special guest Darrah, a five-time business founder, author, and coach, joins me on the podcast to share her journey of starting multiple businesses and the life lessons learned along the way. Darrah beautifully bridges her human experiences with a spiritual lens, offering insights into thinking about how our childhood shapes our adult lives and how we balance work with personal fulfillment.
We discuss the pervasive struggles with self-worth and confidence, particularly when raised in achievement-focused cultures. For Darrah, overcoming self-doubt required confronting feelings of inadequacy and recognizing non-traditional skills like connecting people and curating experiences.
Discernment and intuition play critical roles in entrepreneurship. Darrah shares her belief in focusing on initiatives that address problems she feels equipped to tackle, ensuring sustained attention and redirection of energies only once systems and processes are well-established.
As we round out the conversation, we highlight the dangers of comparison and encourage listeners to embrace their own unique journeys. Life’s spiritual nature is ever-present, regardless of how connected or disconnected we may feel at different times.
We talk about:
00:00 Intro02:14 The Power of Connections and Early Influences04:03 Childhood Clues and Entrepreneurial Spirit07:41 Overcoming Self-Doubt and Building Confidence09:49 Spiritual Journeys and Life Lessons16:01 Business Ventures and Life Lessons24:25 Navigating Entrepreneurship with Intuition30:21 Balancing Life and Business37:04 Motherhood and Spiritual Growth44:57 Final Thoughts and ReflectionsResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Darrah
Instagram: https://www.instagram.com/darrahb/ Website: https://darrah.co/Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: -
Are you feeling more anxious than ever? Do you sense the pressure of an ever-evolving world affecting your peace of mind? Throughout history, humans have sought ways to understand and manage their emotions, anxieties, and life challenges. Today, more than ever, we're in need of grounding practices and intuitive guidance to navigate the complexities of modern life.
In this episode of Mystical Sisterhood, I’m joined by Janet Rae Orth, an intuitive life coach and clairvoyant with over 28 years of experience. Janet shared her profound insights on intuitive living, psychic protection, and the importance of nature and grounding. Here are some highlights from our truly magical conversation.
Janet started by acknowledging the rising levels of anxiety in today's world, noting that they are symptomatic of our highly connected, always-on lifestyles. She offers a popular class on psychic protection, which helps individuals create energetic boundaries to shield themselves from external pressures.
Janet explains that contemporary life often leads us to feel bombarded with energy and expectations, exacerbating anxiety. Through psychic protection workshops, she guides students to use visualization techniques, such as imagining a protective rose at the edge of their aura, to maintain their energetic integrity.
We delve into the pressures of modern life, such as the intricate college application process and career uncertainties. Janet advocates for reframing our experiences to see every step as a success rather than focusing solely on the end goal. This mindset can help reduce feelings of inadequacy and encourage us to celebrate our achievements, no matter how small.
Janet provides historical context for our current era, the Age of Aquarius, known for its transformative, yet disruptive energies. She points out that previous shifts into the Age of Aquarius have led to significant societal changes and innovations. Janet remains hopeful that despite current disruptions, this era will bring about positive transformations and advancements, such as the rise of artificial intelligence.
Ultimately, Janet believes that we are here to be happy and thrive, not just to endure suffering. Through her readings, workshops, and intuitive guidance, she helps individuals release pain and embrace joy. Her work emphasizes that we are all capable of healing and achieving a fulfilling life.
We talk about:
00:00 Intro03:10 The Rise of Anxiety and Psychic Protection05:02 Grounding and Nature's Importance08:42 Practical Psychic Protection Exercise12:16 Lifestyle Changes for Reducing Anxiety22:10 The Power of Gratitude22:59 Dealing with Self-Criticism25:47 Intuition and Inner Guidance33:31 The Age of Aquarius36:45 Breaking Free from Time Constraints39:36 Exploring Clairvoyant Practices41:31 Conclusion and Final ThoughtsResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Janet
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What does the soul have to do with psychology?
It turns out, quite a lot. Suzi Lula returns to Mystical Sisterhood to dive deep into the realm of soul psychology, illustrating why the soul deserves a pivotal place in conversations about healing and integration. Join us as we explore these fundamental aspects of our being, their relevance in our lives today, and how they can guide us on our paths to personal growth and transformation.
So, what is soul psychology? Suzi explains, "Soul psychology marries the essence of the soul with psychological practices. The term 'psychology' originates from 'psyche,' which originally meant the study of the soul. Over time, we've drifted from this connection, living more from the neck up, valuing academic knowledge over soulful wisdom."
The essence of soul psychology involves nurturing an intimate relationship with oneself, beyond intellectual understanding. Suzi emphasized, "True transformation begins by embracing and healing our inner selves. This journey is not just theoretical; it's experiential. It involves self-compassion, emotional understanding, and rewriting the narratives of our past."
For those interested in a deeper commitment, the next Soul Psychology Certification program begins in January 2025, with interim courses available to get acquainted with the teachings.
We talk about:
00:00 Intro04:19 The Blossoming of Soul Psychology09:00 Understanding Soul Psychology23:26 The Essence of the Soul28:40 Realizing Your True Self29:12 The Impact of Society on Self-Worth30:15 Reconnecting with Your Inner Self32:29 Soul Psychology in Everyday Life34:41 Personal Journey and Generational Patterns37:05 Healing and Transformation40:25 The Power of Self-CompassionResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Suzi
Instagram: https://www.instagram.com/suzi.lula/Facebook: https://www.facebook.com/SuziLula/YouTube: https://www.youtube.com/c/suzilulaLinkedIn: https://www.linkedin.com/in/suzi-lula-56156640/Website: https://suzilula.com/Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: -
Are you on a journey of finding your voice and using it in a graceful and effective way in your life?
Many of us are striving to discover what we want to say and how to share it in a way that creates conversations and builds bridges, not walls. If you resonate with the idea of expressing yourself with clarity and ease, read on to discover how childhood and societal conditioning have affected how you use your voice.
Today, let's honor our individual and collective voices by setting an intention to find and share our authentic voices. Whether within your inner circle, community, workplace, or the outside world, women's voices are being invited to the table more often. This episode is dedicated to women, amplifying our voices and sharing our truths.
Many of us sacrifice what we want to say to keep the peace, fit into a prescribed role, or make others comfortable. These patterns, rooted in childhood, continue into adulthood. As we work to shed what no longer serves us, we must recognize the universal challenge of expressing ourselves authentically.
What fears come up when you try to express yourself? Concerns about sounding pushy or aggressive, and the risks involved, can hold us back. To move forward, we must challenge these fears and give ourselves permission to explore new ways of being. This journey involves recognizing our worth and practicing self-expression in small, manageable steps.
We talk about:
00:00 Intro01:44 The Importance of Women's Voices02:30 Personal Journey and Professional Background03:34 Challenges in Self-Expression04:33 Reflecting on Childhood Conditioning10:04 The Power of Emotions and Soul Guidance21:45 Societal Conditioning and Representation24:09 Steps Towards Self-Expression27:35 Conclusion and Invitation to ConnectResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/events Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: https://www.youtube.com/playlist?list Website: https://www.maureenspielman.comEmail Maureen at [email protected] to inquire about coaching, -
Have you ever wondered if there’s a way to navigate divorce without the tumultuous journey and emotional scars it often leaves behind? Today’s conversation with Jen Mitchell offers a fresh perspective and a new paradigm in the world of divorce management. Jen, a family law attorney, mediator, coach, and the CEO of Solace Divorce Mediation, joins Maureen Spielman, host of Mystical Sisterhood, to delve into her transformative approach to divorce and self-growth.
Jen Mitchell is a pioneer and visionary in the field of family law and divorce mediation. Her story starts with a quest to reconsider the norms surrounding divorce and relationship completion. Whether you have experienced it yourself, know someone who has, or were a child of divorced parents, Jen shares crystal-clear wisdom and practical advice from her journey assisting couples and families. This enlightening conversation is not just about divorce but also about the new paradigm of truth where we are called to be authentic as individuals and as a collective.
Jen’s approach to mediation is deeply rooted in holistic wellness and personal transformation. She emphasizes the importance of creating a safe and loving space where clients can speak their truth without judgment. This new paradigm shifts away from the old systems of duality, right and wrong, and embraces acceptance and non-judgment. As a mediator, Jen helps her clients navigate this journey with tools for personal empowerment, such as breathwork, meditation, and a focus on holistic well-being.
Jen Mitchell’s innovative approach to divorce mediation through Solace Divorce Mediation is transformative. By creating a safe, empowering space and focusing on personal growth, Jen is helping families navigate this challenging process with grace and dignity. Her work is a testament to the power of living authentically and the profound impact this can have on our relationships and personal well-being.
As Jen puts it, the time is now for us to shine our light brightly. Her parting words remind us of the importance of following our calling and living in alignment with our true selves.
We talk about:
00:00 Intro05:45 The Awakening: Shifting from Litigation to Mediation08:15 Creating a New Paradigm in Divorce Mediation19:36 The Role of Ancestral Lineage in Divorce23:00 Empowerment and Authenticity23:38 Speaking Your Truth25:17 Navigating Divorce with Children27:15 Embracing Change and Self-Love31:51 The Power of Self-Care33:07 Mindful Divorce and Growth38:49 Finding Your Life Purpose41:21 Divorce with Love Masterclass44:32 Final Thoughts and GratitudeResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/events Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and...
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Do you believe in the power of coaching to transform lives?
Being in the presence of a powerful coach who asks amazing questions is one of the delights of my life, whether it's a coach I've hired, like Melissa Ford, today's guest, or someone I interview on the podcast. The benefits and interchange that can occur with a beautiful coach are truly exponential.
Melissa Ford is a seasoned business and life coach, and I had the pleasure of diving into a conversation with her about starting something new, the tools necessary for growth, personal mantras, and getting real with ourselves. This episode resonated deeply with me, and I know it will do the same for you. So, let's dive into the highlights of our discussion.
Before recording, we set an intention for the episode and reminisced about how we first met within Susan Lucci's circles. These circles created impactful and powerful containers for personal growth and connection. Melissa highlighted the importance of having role models who step forward with courage and constantly stay on the learning curve.
Melissa shared her personal story about starting her coaching career. She candidly spoke about how she initially treated her coaching business as a hobby and struggled to make it profitable. It wasn't until she hired a coach that she began to see significant growth and transformation, not only in her business but also in her personal life.
In our conversation, we touched on the abundance of buzzwords in the coaching industry, such as "manifestation" and "abundance." Melissa shared that her approach to coaching is much more practical and down-to-earth. She focuses on asking powerful questions, challenging her clients to take action, and holding them accountable.
"Our minds love drama," Melissa observed. She noted that while everyone's story is different, the underlying conditioning and narratives are often similar. These narratives are usually built on feelings of lack, insecurity, and not-enoughness.
We all have the opportunity to question these narratives and reframe our experiences. Melissa encouraged listeners to start by taking small steps and showing up, even if they don't have a clear vision or feel confident.
She shared her journey of questioning her beliefs about aging and stepping into a new phase of her life with courage and enthusiasm. "There's too much life to be lived," she said.
We talk about:
00:00 Intro02:32 The Power of Mentorship and Coaching07:06 Overcoming Self-Doubt and Embracing Growth12:20 Practical Coaching: No-Nonsense Approach15:14 Building Trust and Relationships in Coaching17:21 Maintaining Personal Well-being as a Coach20:53 The Importance of Readiness25:30 Challenging Ageism and Embracing Growth31:49 The Journey of Writing 'Living Service'36:13 Embodying Service in Life and Work38:29 The Power of Self-ResponsibilityResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/events Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/eventsAbout the...
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Have you ever heard it said that the only constant in life is change? If you ask me, it's so true. I see it in my own life and countless others around me. Join me in this episode as I journey into the land of the empty nest (or free bird, as one of my sisters prefers to call it) and discuss how spiritual practices are supporting me through these changes, as well as providing support for my friends and family members.
This upcoming time of change has been greatly guided by my spiritual practices. Forming such practices and rituals has overturned many of my past beliefs. This has been supported through coaching programs, therapy, reading, and a commitment to myself. One of the earliest premises of Mystical Sisterhood was that joy and healing can coexist in the same space. This principle holds true for the change I’m going through now, combining joy, celebration, healing, and moments of emotional difficulty.
This place in my life, as my kids are leaving the nest, brings a shift in energy, quietness, stillness, and a slower pace. The emotions are real and shared among us. Moms and women, cultured to nurture others, often overlook their own growth. This experience has given me the gift of self-compassion and self-care, enriched by the practices and beliefs I’ve developed.
As I reflect on my journey and prepare for the changes ahead, I hold deep appreciation and celebration for all it encompasses. Whether you're going through change yourself or supporting loved ones, take care of yourself and reach out if you need support. I'm here for you, offering workshops, creative gatherings, and a space of love and understanding. We are in this life together, and our shared experiences make us stronger.
Thank you for being with me on this journey. If you feel a desire to dive deeper into self-exploration, join me for one of my upcoming events. Let's embrace change and new beginnings together.
We talk about:
00:00 Intro00:37 Personal Reflections on Change01:00 Navigating the Empty Nest03:00 Spiritual Practices and Self-Care04:23 Looking Back: Parenting Journey07:23 Emotional Moments and Self-Compassion11:16 The Power of Spiritual Beliefs16:54 Conclusion: Embracing New BeginningsResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/events Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: -
Are you ready to embody your truest self? To learn what it means to read your body’s signals, get comfortable with the sensations of your emotion, and move into to high relationship with your body?
In this week’s episode of Mystical Sisterhood, I’m joined by the insightful and inspiring Casey Berglund, a TEDx speaker, podcaster, founder of Worthy and Well, and co-author of "The Mind Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose." Casey specializes in helping individuals reconnect with their bodies and their true selves through her unique teachings on embodiment. Whether you’ve been feeling disconnected or are curious about how to deepen your relationship with your body, this conversation is for you.
Casey discusses how her embodiment practices influence not just her personal life but also her professional life and the lives of her clients. By attuning to the body's sensations and emotional experiences, we can unlock deep wisdom and navigate our paths with greater clarity and confidence.
For those new to the concept of embodiment, Casey offers practical advice, and she introduces her B.O.D.Y. acronym as a simple tool to begin this journey:
- Breathe: Become aware of your breath.
- Observe: Notice the sensations in your body.
- Delay: Don’t rush to fix; just feel.
- Say Yes: Listen to your body’s wisdom and act upon it.
Through her work, Casey has seen how reconnecting with the body can lead to transformative changes beyond diet and physical health. Clients have ended unhealthy relationships, started businesses, and connected with their deeper purposes by following her embodiment teachings.
This episode is a rich exploration of how reconnecting with our bodies can lead to a more authentic, purposeful, and fulfilling life. Whether you are new to the concept of embodiment or looking to deepen your practice, Casey Berglund’s insights offer a valuable guide to starting or continuing your journey.
Join us in celebrating the wisdom of the body and the incredible potential that lies within us all. Thank you for tuning in, and we look forward to seeing you in the next episode of Mystical Sisterhood.
We talk about:
00:00 Intro05:30 The Power of Embodiment10:04 Steps to Becoming Embodied14:16 Kasey's Personal Path to Embodiment18:26 Impact of Embodiment on Life and Work28:17 Embodiment in Families and Parenting30:54 Creating a Balanced Work Life33:47 Final Thoughts and Contact InformationResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/events Sacred Awakenings 8-Week Workshop: https://www.maureenspielman.com/events The Magic of Wisdom Keeper Dolls Workshop: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Casey
Facebook: -
Are you ready to step into your true self and embrace the divine guidance within you?
If you're a lover of all things magical and mystical, you're in for a treat! In this episode, we dive into an enriching conversation with Heather Hanson, a Magical Mentor and Founder of the Creative Sage Cottage in Union Pier, Michigan. Heather first joined the Mystical Sisterhood podcast on Episode 18, and now she’s back for another deep and inspirational discussion.
We reflect on the transition from summer to autumn, discussing the invitation to rest, reflect, and prepare for the next phase of growth. Heather eloquently describes how we should allow excess and unneeded elements to fall away, much like autumn leaves, to make space for what truly matters.
The conversation shifts to the theme of divine awareness and personal evolution. Heather shares her journey of allowing herself to truly know that divine guidance speaks through all of us. She emphasizes the importance of trusting our intuition and not allowing external voices to override our inner wisdom.
Heather stresses the importance of maintaining a sense of wonder and curiosity. She uses the metaphor of a child marveling at a pile of rocks to illustrate how we should approach life—with an uninhibited sense of discovery and awe.
As we wrap up, Heather reminds us that divine guidance will always meet us where we are. We don’t need to be anything other than our true selves to be perfect in the eyes of the divine. Maureen and Heather also announce an exciting upcoming event—a workshop for the fall equinox and new moon in early October, where participants will create their own Wisdom Keeper Dolls, charged with personal intentions.
Join Us for a Magical Experience!
Mark your calendars for October 3rd and get ready to dive into a soulful, creative experience with Maureen and Heather. Participants will receive a kit filled with unique materials to craft their own Wisdom Keeper Dolls. This workshop promises to be a beautiful gathering of energies, fostering personal growth and divine connection.
Book your spot for the workshop and become part of this extraordinary journey of self-discovery and communal creation. We can’t wait to see you there!
We talk about:
00:00 Intro03:08 Astrological Events and Energetic Shifts04:34 Seasonal Reflections and Personal Growth09:58 Divine Awareness and Personal Evolution18:26 The Magic of Creative Sage Cottage21:13 Embracing Unique Paths and Personal Wisdom27:49 Embracing Stillness and Self-Reflection28:51 Trusting Divine Inspiration30:27 Honoring Your Unique Path38:13 The Importance of Wonder and Curiosity44:48 Creating with Intention: Wisdom Keeper Dolls50:44 Final Thoughts and Upcoming WorkshopResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/events Mystical Sisterhood x Creative Sage Cottage: The Magic of the Wisdom Keeper Dolls - Sign up here: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Heather
Facebook: -
Have you ever felt the profound power of your heart and wondered about its deeper significance in your life?
Today, we explore the connection between the heart and the powerful Lionsgate portal, an event that opens every year in late July to mid August, peaking on August 8th. This celestial event aligns perfectly with the rising of Sirius, the brightest star in the sky, presenting an ideal opportunity to delve into our heart's wisdom.
According to www.sagegoddess.com, the Lion’s Gate Portal activates significant star power energy. This aligns with Sirius rising, visible just before sunrise above the eastern horizon. Though not an expert, my fascination with these topics encourages perpetual learning and discovery, often diving into deep rabbit holes.
The heart plays a pivotal role in our lives; not just in our physical form, but emotionally and spiritually as well. For most of my life, I utilized my mind as the ultimate decision maker. Through my learnings and study, I now realize that balancing my mind with my heart is criticall. Receptivity and allowing our hearts to lead have become part of my daily intention setting. How does this resonate with you?
Join me today in exploring fascinating truths about the heart and how we can leverage them during the Lion’s Gate Portal. How often do you consider your heart a powerful emotional and spiritual center? Reflecting on this can offer new meaning and depth to our experiences!
Listen in to re-discover and re-member the brilliance within you, and embrace the powerful transformation the 2024 Lion’s Gate Portal brings. From my heart to yours, thank you for joining me today!
We talk about:
00:00 Intro03:29 Exploring the Lion’s Gate Portal04:47 The Overlooked Power of the Heart05:42 Heart-Centered Practices and Reflections14:21 Cultural References to the Heart16:39 The Heart's Energetic and Electromagnetic Field20:28 Heart as the Center of the Chakra System25:53 Practical Heart-Centered Exercises28:02 Conclusion and Inspirational QuotesResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops.
Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: https://www.youtube.com/playlist?list Website: https://www.maureenspielman.comEmail Maureen at [email protected] to inquire about coaching, podcasting & speaking... -
Are you captivated by the mysteries of your dreams? Do you wish you could recall and understand your dreams better? If so, you are not alone.
Join me and integrative adult sleep coach and certified dream work practitioner, Leah Ann Bolen, as we delve into how our dreams support us in processing our waking lives and provide hope even for the most restless of sleepers.
Leah shares how her dream life started manifesting during her early corporate years. Ambitious and eager to climb the corporate ladder, she faced sleep challenges such as insomnia, sleep paralysis, and night terrors. Unsatisfied with traditional "fortune cookie dream analysis," Leah sought real, deeper understanding of her dreams. She began to notice synchronicities between her dreams and waking life, leading her to study dream work theory and practice under skilled mentors.
Leah explains that while people often seek straightforward interpretations of their dreams, the true power lies in the exploration. By examining their dreams with guidance, individuals uncover personal meanings that resonate deeply with their experiences. Leah sees herself as more of a guide, helping people unlock the inner wisdom contained in their dreams.
Beyond the metaphysical, Leah emphasizes the importance of nurturing the physical aspect of sleep. Society's wake-centric mindset often leads us to dismiss sleep, despite its critical role in our well-being. Leah talks about how our body's innate mechanisms need proper sleep, free from the influence of pills or supplements.
Leah emphasizes the importance of intention and practice in remembering dreams. She suggests keeping a dream journal by your bedside and taking a few moments upon waking to recall and jot down your dreams. This practice signals to your subconscious mind that you value your dream life.
We talk about:
00:00 Intro01:56 Leah's Journey: From Corporate Life to Dream Work03:52 Understanding and Interpreting Dreams12:28 The Science of Sleep and Dreaming16:54 Overcoming Sleep Challenges22:58 The Power of Dream Interpretation36:15 Visitation Dreams and Higher Self45:09 Tips for Remembering and Working with Dreams49:26 Conclusion and ResourcesResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Leah
Facebook: https://www.facebook.com/DreamologywithLeah/Website: https://leahannbolen.com/Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: -
Have you ever found yourself overwhelmed with the challenges of modern parenting? From navigating technology to raising children in a post-pandemic world, today's parents face unique hurdles never before encountered.
Fortunately, the concept of conscious parenting, or what Jenn Wert calls "connected parenting," offers a refreshing approach to tackling these challenges. In this week’s episode, we'll explore a compelling conversation about parenting, diving into the core tenets of connected parenting and how it can transform your relationship with your children.
Jenn Wert, an expert in social and emotional intelligence, has dedicated herself to helping parents lead with connection, curiosity, and emotional regulation. Her journey began at a young age, recognizing her own highly sensitive nature and translating that understanding into her work as a mother, educator, speaker, and parent coach.
We touch on the growing recognition of highly sensitive individuals, especially children. Jenn explains, "It's the background music of every moment... I think it started when I was very, very young." This sensitivity, Jenn argues, should be seen as a gift rather than a burden. "First, I would like for the curiosity and the exploration with parents and teachers working with children, for them first to intervene in ways you would with a highly sensitive child," she advises.
Jenn's message is empowering: "You are encoded with all the answers you need." Conscious parenting isn't about achieving perfection. It's about the ongoing journey of self-discovery and attunement to our children's needs. By fostering a sense of connection, practicing self-care, and seeking support when needed, we can navigate the complexities of modern parenting with grace and intention.
We talk about:
00:00 Intro01:17 Meet Jen Wirt: Parenting Expert02:44 The Journey to Conscious Parenting05:02 Understanding Highly Sensitive Individuals07:12 The Role of Self-Care in Parenting11:35 The Importance of Attunement29:20 Micro Practices for Self-Care32:36 Empowering Parents and Children38:39 Conclusion and ResourcesResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Jenn
Instagram: https://www.instagram.com/jennwertparentcoach/Facebook: https://www.facebook.com/parentcoachjennwertWebsite: http://jennwert.comConnect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: -
Have you ever felt like life is a constant whirlwind, pushing you in all directions with little time to catch your breath?
Life can feel pretty crazy sometimes, don't you think? It’s constantly moving, bringing us experiences to learn and grow from. Often, we feel powerless or stuck in a repetitive cycle, but the constant factor in all this chaos is ourselves. We are here to grow, experience joy, and have fun.
In today’s episode, I want to explore the power of setting intentions and adopting new perspectives to assist you on your journey.
Setting intentions allows us to direct our lives toward what we want to experience. A few beginning thoughts that capture this idea involve overturning what we once thought or looking more deeply at the ways we were conditioned and what there is to let go of or move on from. It’s a time of rapid expansion for those who want to connect with themselves fully.
Take a quiet moment today, perhaps right now, to sit with a notebook or journal. Ask yourself, with the support of the universe, what intentions you want to set. Whether they are physical actions or qualities you wish to embody, writing them down can set powerful changes in motion.
When you commit to setting intentions and embracing new perspectives, you transform from within. This transformation allows you to trust yourself and your path, taking responsibility for your life choices. Remember to be patient with yourself and surround yourself with like-minded individuals. Take note of how life assists you in your growth, and watch as your experiences begin to change in beautiful ways.
We talk about:
00:00 Intro02:51 The Power of Intentions06:29 Living Authentically and Setting Personal Intentions08:24 Practical Exercises for Setting Intentions10:33 Exploring New Perspectives14:41 Personal Stories and New Paradigms18:09 Final Thoughts and EncouragementResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: https://www.youtube.com/playlist?list Website: https://www.maureenspielman.comEmail Maureen at [email protected] to inquire about coaching, podcasting & speaking engagementsCreator Connections Group - meetups on Tuesday morningsThanks so much for listening to...
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Are you curious about how angels and spirit guides surround you and are here to support you? How synchronicities, or what we often call coincidences, are meaningful signs from the universe? If these questions intrigue you, then you're in for a treat. In this episode of Mystical Sisterhood, I sit down with angel channeler and medium Valerie Wood, who shares wisdom and knowledge from over 20 years of working with clients.
Valerie discusses the common misunderstandings people have about their spiritual guides. She clarifies that angels have never been human but can take human form. On the other hand, spirit guides have had human experience and can be friends or family you have known in past lives.
Connecting with your spiritual guides is not just about surface-level comfort but can provide genuine emotional and practical support. Valerie shares examples of how different types of angels can aid you based on their specific qualities, like a "numbers angel" for data work or "earthy angels" for those connected to nature.
Discussing the sensitive topic of death, Valerie shares her experiences helping clients dealing with terminal illnesses or those who have lost loved ones. She also underscores the importance of paying attention to the subtle signs and messages from the universe. These synchronicities are often guiding you towards something meaningful. By being curious and open, you can uncover valuable insights and opportunities.
Valerie Wood’s unique perspective on angels, spirit guides, and synchronicities provides a refreshing and comforting take on spirituality. By exploring these concepts and forming your own connections, you can experience tremendous support and guidance in your everyday life.
We talk about:
00:00 Intro01:08 Meet Valerie Wood: Angel Channeler and Medium02:24 Understanding Personal Angels and Guides04:20 Mediumship and Connecting with Loved Ones05:03 Differentiating Angels and Spirit Guides06:17 Building Relationships with Your Angels12:40 The Human Experience: Body, Spirit, and Soul17:00 Signs, Synchronicities, and Authenticity26:42 Connecting with Angels28:55 Facing the End of Life31:18 Supporting the Transition32:35 Questions About the Afterlife37:03 Following Synchronicities47:31 Final Thoughts and Contact InformationResources mentioned in this episode:
The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/eventsAbout the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Valerie
Instagram: https://www.instagram.com/valeriewoodintuitive https://valerie-wood.com/Connect with Maureen
Instagram: https://www.instagram.com/maureenspielman/Facebook: - Vis mere
