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In today's episode:
- What Ayurveda is and its connection to gut health.
- How eating for your dominant dosha can improve digestion and overall well-being.
- How to use turmeric for inflammation, digestion, and more
- Ayurvedic Principles for Digestive Health -
In today's episode:
- The pros and cons of coffee and caffeine
- Specific populations who may consider a caffeine elimination
- Alternative coffee beverages -
To work 1:1 with Erin go to NutritionRewired.com
Instagram: @nutritionrewired
Dr. Zuri Murrel on instagram @drzurimurrel -
In today's episode we discuss:
- Mechanism of action of GLP-1 agonist drugs
- The pros and cons of GLP-1 agonist drugs
- How to optimize body composition and nutritional status if you are taking those drugs
To work with Erin go to NutritionRewired.com
To work with Christiane: https://themintnutrition.com/about/ -
Ep. 83- Support Your Gut During And After Antibiotics by Erin Kenney, MS, RD, LDN, HCP
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Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach by Erin Kenney, MS, RD, LDN, HCP
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Ep. 81- How Cannabis Can Support The Gut by Erin Kenney, MS, RD, LDN, HCP
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Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCP
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Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance by Erin Kenney, MS, RD, LDN, HCP
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In today's episode:
- How chronic disease is linked to inflammation
- Foods to add in for reducing inflammation in the body
- Supplements that support inflammation as well as lifestyle tips -
Sign Up For The Thyroid Balance Course: https://healthygrocerygirl.com/thyroidbalancecourse/
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Ep. 71- Support Your Body Coming Off Birth Control And While On It by Erin Kenney, MS, RD, LDN, HCP
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