Episoder
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In this week's new episode of Opening Up with Dipanshu Rawal, I got an opportunity to sit with Shivansh. We know each other for 2+ years now, and he's an inspirational soul.
Check out more about Shivansh here: https://linktr.ee/myuncookedthoughts
We discussed growth mindset, developing success habits, and a lot more.
Listen to this conversation here, or watch this video podcast on YouTube.
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Download my book "Spark A Fire" for free - https://dipanshurawal.com/spark
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This week I got an opportunity to have a conversation with Niharikaa Kaur Sodhi.
Check out more about Niharikaa here: https://niharikasodhi.substack.com
She lost 25kg weight when she was borderline obese, traveled 24 countries before turning 24, and for the last 1 month, she's a full-time writer.
Check out this episode of Opening Up for an insightful dose of living a healthier and happier life every day.
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Manglende episoder?
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Have you ever tried reconnecting with your past life memories?
How can your birth time and place define your personality?
What if you're not supposed to read certain books at certain times?
I discussed these questions and so much more with Transformational Life Coach Lucy Milanova. Check out this episode for more.
Connect with Lucy here: https://lmcreativesolutions.com/
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Can humor help us increase the quality of our relationships? Personally and professionally?
This week I had a conversation with the Funny Life Coach Jennifer Dougherty. She helped us explore the benefits of humor in our life, relationships, and especially at our workplace.
Check out Jennifer's course here: https://www.jenniferldougherty.com/detoxyourwork
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Coach Tony has positively impacted 100M+ lives so far, and I believe he is just getting started.
I sat down for a chat with Coach Tony Stubblebine who is the Founder of Coach.me and some of the most-read publications on Medium, i.e Better Humans, Better Marketing, and Better Programming.
We discussed how to become a vehicle of growth for others and create opportunities for ourselves.
Coach Tony's current focus of work: Habit Coach Certification https://www.coach.me/certification?ref=elmWp
Heavy Mental Training: https://www.coach.me/plans/467818-heavy-mental-training-program?ref=elmWp
Check out the best coaches on coach.me: https://www.coach.me/coaching?ref=elmWp
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I got a chance to have a conversation with the Ownership Coach Paul Kegel.
We talked about how taking ownership of your life can transform it.
We also talked about how to deal with self-blame when taking ownership of your life. We don't need to victimize ourselves in the process.
I hope you enjoy listening to this insightful conversation.
You can connect with Paul Kegel here: https://twitter.com/aimforownership
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I had a chance to sit down with a top Medium writer, educator, and funny human being, Aaron Nichols. This is a fun interview about aliens, comedy, and some serious topics like mental health and happiness.
Join Aaron's newsletter here: https://thewelllivedlife.substack.com/
During the interview, we talked about the Danish concept of Hygge. If you want to learn more about Hygge, check out all the books available on Amazon about Hygge: https://amzn.to/3hsZzxy
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In this conversation, we explore Alctraz / Kishore's story: how+why he quit the air force, how he became a published author, and what changes he witnessed in his civilian life thereafter.
He also shared his amazing story of ultra-long bike rides and whatever goes in its planning.
Check out his book "Get The F*ck Out Of Your Comfort Zone" here https://amzn.to/2QQ7OZ6
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Shashank Shekhar is the Founder of Stoned Santa.
He's been involved in several viral marketing campaigns, has written viral case studies, and is also currently an educator for budding entrepreneurs.
Connect with him on LinkedIn here: https://www.linkedin.com/in/shashank1912/
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Let's help you build a daily habit of meditation: https://www.coach.me/dipanshu/packages/21142#goal
In this, quick (less than) 7-minute Guided Mindfulness Meditation you will understand how to identify what you are feeling, give a name to your emotion, and learn how to relax your mind.
At the end of these 7 minutes, you will feel calm and learn a relaxation technique to connect with yourself.
If you come back and do this meditation regularly for a few days, you will reduce your stress by a good measure within a week.
If you come back and do this meditation regularly for a month, you will feel a natural calm and your anxiety will reduce multiple folds.
You will also gain mental clarity and will be able to regulate your emotions and thoughts better than how you do them now.
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In this fun conversation with Shubham Jhawar, we discussed self-doubt, flow, flirting, my dating funnel, and so much more.
Connect with Shubham on LinkedIn: https://www.linkedin.com/in/shubhamjhawar/
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My toolkit
Earphones - https://amzn.to/3uQkjnj
Mic - https://amzn.to/3c0ISFv
Lights - https://amzn.to/3uTDkFj
My book recommendations - https://dipanshurawal.com/books
Disclaimer: Bear in mind that the links in this post are Amazon Affiliate links. I receive a small amount of compensation (at no extra cost to you) when you purchase from my links, which I’ll totally blow on buying and reading more books.
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In this deep conversation with Taylor Tracy, we discuss the science behind addictions and the trauma attached to it.
She isn't a medical professional, and this must not be considered as an alternative to medical help.
Also, some parts of this conversation may be triggering for some people. Please be careful.
We also discussed healing journeys and how social conditioning can be significantly impactful to our healing.
Taylor Tracy helps people quit drinking. Check out more about her here: https://coachedbytaylor.com/
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In this video, Harshita Sharma and I discussed her experience with anxiety, depression, the new community she's building, and so much more.
Check out her Instagram profile here: https://www.instagram.com/harshita.sharma.925/
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In this episode, I had a candid discussion with my Therapist Mridula Sharma around the topics of mental health, emotional work, trauma, masturbation, toxic beliefs, empathy, and depression.
Check out her Instagram profile here: https://www.instagram.com/sharma_mridula/
Get affordable therapy online: https://ticktalkto.com/ (Mridula is currently associated with them)
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In this conversation, we discuss LGBTQ+, writing, introvert/extrovert behaviors, mental health situations, and a lot more.
Tucker Lieberman (He/Him) identifies as a Trans Gay person. He's a published author, a certified life coach, and has worked in IT.
Check out his book "Ten Past Noon": https://amzn.to/3riDTq5
You can find more about him here: www.tuckerlieberman.com
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In our conversation, we talked about different self-love strategies, experiences of being bullied, reading books, and a lot more.
Shreya went from being bullied in school, to becoming a marketing designer, a content creator, and a self-love coach. In this video, you will also get to learn about her journey.
Checkout Shreya's LinkedIn profile here: https://www.linkedin.com/in/shreyabadonia/
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In this conversation, we discuss Spirituality, Meditation types, Creating Miracles with the Law of Attraction, and a lot more.
Bhawana Singh is a Mind Coach. She helps her clients release subconscious blockages and heal their emotions.
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