Episoder
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National Domestic Violence Hotline - 1-800-799-SAFE (7233)
Text 'START' to 88788
https://www.thehotline.org/
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In this week's episode Dianna is sitting down with psychotherapist and social worker Nicole Barksdale to discuss burnout and boundaries.
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Where to find Nicole:
IG: @nicolebarksdale_lcsw
Website: nicolebarksdalecoaching.com
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Manglende episoder?
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In this week's episode Dianna is sitting down with therapist and licensed clinical social worker Michelle Goodloe to discuss burnout and how it looks #WorkingWhileBlack
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Where to find Michelle:
IG: @thegmichelle Website: gmichelle.com
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You ever thought about why people try so hard to humble Black women? I know I have. In this episode we're discussing Cowboy Carter and the Bayou Barbie.
Let's get into in.
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In today's episode Dianna is joined by Courtney Robinson, a style mentor dedicated to helping you show up as your best self.
The Purpose Palette Persona quiz is a transformative journey of self-discovery, helping women uncover their unique blend of purpose, poise, passion, and presence to empower them to step boldly into their divine purpose."
Take the quiz: https://bit.ly/purposepalettepersonaquiz
Where to find Courtney on social media:
Instagram - @imagebycourtney
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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In today's episode Dianna is picking up where she left off in the season premiere. We're traveling back in time to examine policies related to working and welfare.
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For today's episode we're joined by DEI consultant, Ama Hooks.
Ama is telling her story and spilling the tea on what it's like working in a field that seems to be constantly under fire.
Sign up for our virtual watch party @ changeouroutcomes.com/events
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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We're back for our season 4 premiere and we're discussing everything work and occupational wellness. We're deep diving into the history of Black women working and what it truly means to be Black in the workforce.
Sign up for our virtual watch party @ changeouroutcomes.com/events
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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It's the season 3 finale of Our Space!
Between episodes our host had a birthday so to honor that birthday and turning 30, we gathered women from various walks of life to give advice to younger women.
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In this episode our host, Dianna, reflects on an interview she did earlier this year, the impending end of this season of the podcast, and shares her excitement about turning 30.
This episode features a portion of the interview she participated in. to hear the full episode, check out For Us: The Black Maternal and Child Health Podcast hosted by Naima Mohamed.
https://podcasts.apple.com/us/podcast/for-us-the-black-maternal-and-child-health-bmch-podcast/id1672626518
https://music.amazon.com/podcasts/4373db28-098f-4e29-ad59-aef7b112c777/for-us-the-black-maternal-and-child-health-bmch-podcast-%E2%84%A2
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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Have you ever wondered why it seems to be so hard to date nowadays? Well Dianna has some theories.
For today's episode, our host interviewed 3 different women and asked them all the same questions about their upbringing and ideas on dating. This anthology style interviews brings together 3 different women to make one big idea.
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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This week we're connecting the dots between #Diabetes and urban planning. We're discussing how although Type 2 Diabetes is typically a result of lifestyle choices, we can't ignore the lack of choices some communities have.
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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October is Breast Cancer Awareness Month.
In this week's episode, Dianna sits down with her cousin, and breast cancer survivor, Adriann Ward.
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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TRIGGER WARNING: Talks of suicide and suicidal ideation
In this week's episode Dianna is sitting down with the hosts of the podcast Black People Die By Suicide Too, T-Kea Blackman and Jordan Scott. Earlier this year the duo founded a non-profit organization by the same name.
Episodes of BPDBST mentioned in this interview:
https://podcasts.apple.com/us/podcast/black-people-die-by-suicide-too-podcast/id1318497888?i=1000626057425
https://podcasts.apple.com/us/podcast/black-people-die-by-suicide-too-podcast/id1318497888?i=1000621595134
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Follow us! (click the links below)
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
Where to find Black People Die By Suicide Too:
IG: @blackpeoplediebysuicidetoo, @t_keablackman, @thelatebluumer
Email: [email protected]
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TRIGGER WARNING: Talks of death by suicide
On today's episode, Dianna is discussing suicide data for the Black community and reflecting on some deep mental health questions.
For Our Public Health and Pop Culture segment we're discussing recent remarks made by Tyler Perry regarding Black women and household finances
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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On this week's episode, Dianna is flying solo to discuss #SexualHealthWeek and how important it is to talk about sex.
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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On this week's episode, Dianna is talking to two Black mothers about their experience breastfeeding. Jessica Brayboy and Lauren Wadutumi are mothers, wives, and best friends.
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
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Our Space is back for Season 3, and for the first episode, our host is sitting down with Dalaise Hickey, the owner of the innovative sunscreen brand, Baby Donna. Baby Donna is the first-ever mineral sunscreen formulated specifically for Black children.
The two women discuss Dalaise’s career journey, the launch of her business, the importance of sunscreen, and so much more.
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If you’d like to support Change Our Outcomes and Our Space monetarily you can do so on CashApp: $changeouroutcomes
Where to find Dalaise:
IG/Facebook: @babydonnaofficial
Email: [email protected]
Website: babydonna.com
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It's the last episode of season 2! We're wrapping up, showing thanks, and looking forward to the future.
We love and appreciate every one of our listeners! Thanks for a special season and the continued support.
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In today's episode, our host sat down with Dr. Ashley Dash, a career management and resume expert.
Ashley and Dianna went back and forth discussing their personal career journeys and Dr. Dash drops some gems so you don't have to make the same mistakes.
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Where to find Ashley.
Instagram, Facebook, LinkedIn: /drashleydash
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