Episoder

  • Want to eat less calories and feel more full?

    In this episode, Nutrition Coach Lucas Schmidt dives into surprisingly filling foods that both please the palate and satisfy the hunger.

    Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Manglende episoder?

    Klik her for at forny feed.

  • In this episode, our podiatry expert, Brittany Miller, PA-C, explains how fungal toenails can affect your overall health, and the different ways you can treat it!

    Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • Want to put on weight? Lose the fat?

    In this episode, Nutrition Coach Lucas Schmidt dives into the purpose of bulking and cutting and a healthy way to do it.

    Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    What did you think of this episode of the podcast? Let us know by leaving a review!

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • In the debate of synthetic versus bioidentical, it's crucial to understand the nuances between the two.

    Tune in for Robin Riddle, FNP-C to explain the differences and potential benefits.

    Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!

    What did you think of this episode of the podcast? Let us know by leaving a review!

    Connect with Performance Medicine!

    Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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  • A caloric deficit is the first step to losing weight.

    In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt tells us how you can burn more calories than you consume without using willpower.

    Check out our brand new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    What did you think of this episode of the podcast? Let us know by leaving a review!

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  • Hypothyroidism can have an affect on male fertility!

    In this episode, Robin Riddle, FNP-C explains how, ways to check, and what you can do to change the trajectory!

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  • Self monitoring is a proven method for helping people lose weight and/or stick to a dietary plan.

    Tune in to hear Nutrition Coach Lucas Schmidt unpack ways to track your calories.

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  • What is Antinuclear Antibodies (ANA) and how is it used to diagnose autoimmune diseases?

    In this episode of Explain This, Andy Rogers, PA-C tells all!

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  • In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!

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  • When it comes to weight loss, most diets can be boiled down to eating less calories. What makes each diet different is HOW you cut calories.

    In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists different ways you can reduce calorie intake.

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

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  • Do you really need a parasite cleanse?

    In this episode of Explain This, Andy Rogers, PA-C unpacks the history behind a parasite cleanse and what it actually entails. A packed episode that you don't want to miss!

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  • In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!

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