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So many people are seeking to get away from toxic relationship patterns and find "real love." The question is how? Our relationship patterns are pretty deeply entrenched and it most often takes some real conscious shifts in order to find a partner in love who is capable to truly loving you.
If you look at "as within, so without," it is clear that the work is to become the partner who is capable of truly loving you. Treat yourself as you would want to be treated. Talk to yourself as you want others to talk to you. Respect yourself as you want others to respect you. Be the one you want to attract. The more you cultivate authentic self-love, the more prepared you are to cultivate an authentic, loving relationship.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work and to sign up for her newsletter, please visit:www.narcissismfree.comFor my hypnosis downloads go to: www.inner-transformations.com
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In this thought-provoking episode, we explore the idea that we are not just passive participants in our lives but active creators of our reality. Through a deep dive into the law of attraction and Neville Goddard’s law of assumption, I share my personal journey of awakening to the reality that the relationships and experiences I’ve had—including toxic and narcissistic ones—are a reflection of my internal state. By examining the frequencies we operate from, we begin to understand how our emotional wounds and feelings of unworthiness may be attracting unwanted experiences into our lives.
I discuss the painful yet empowering process of taking responsibility for the choices we've made from a place of low frequency and how shifting our identity can help us rise above toxic relationship patterns. Narcissistic abuse and other harmful relationships don’t happen in a vacuum—they are drawn into our lives based on the vibration we’re emitting. While this may be difficult to accept, understanding "The Frequency Factor" allows us to break free from the victim mentality and consciously raise our vibration to attract healthier, more fulfilling relationships.
In this episode, I also introduce the concept of identity shifting—where we stop identifying as victims and start seeing ourselves as empowered, worthy individuals. Through self-reflection, emotional healing, and reprogramming, we can become vibrationally aligned with the life we truly want. Whether you're struggling with toxic relationship patterns or simply want to elevate your consciousness, this episode offers powerful insights and actionable steps for creating the reality you desire.Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work and to sign up for her newsletter, please visit:www.narcissismfree.comFor my hypnosis downloads go to: www.inner-transformations.com
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In this episode, we explore the powerful concept of "Holding Yourself Sacred," focusing on reclaiming sexual empowerment and setting conscious boundaries in relationships. Many people struggle with feelings of shame or regret, often due to rushing into intimacy or choosing partners based on unconscious patterns. By developing a deeper sense of self-respect and making intentional decisions about who we allow into our lives, we can break free from toxic dynamics.In this episode of Pandoras Box, Kaleah discusses the importance of conscious mate selection, how societal shifts have impacted personal values, and the role of childhood trauma in shaping our relationship with sexuality. She also shares practical steps for setting emotional and sexual boundaries, building healthy connections, and fostering self-love. Tune in to learn how to honor yourself, heal from past wounds, and create stronger, more fulfilling relationships.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work and to sign up for her newsletter, please visit:www.narcissismfree.com
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We all have within us the aspect of us that we lived as a child. That aspect is still there and affecting our life on an emotional level. This is why it is so important to develop a relationship with this part of ourselves and become a parent to the inner child.In this episode of Pandora's Box, Kaleah talks about a dream she had rescuing her own inner child and the importance of pulling the wounded, traumatized child from the "emotional waters" and nurture this part of our emotional nature.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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As we grow older, there is a concern that it is too late for us to find a healthy partnership. Is this true?
In this episode of Pandora's Box, Kaleah talks about the inner-self versus the outer-self and the importance of cultivating your inner-light and self-love in attracting healthy partnership, at any age. She addressed the reality that we have a very large "unmarried" population but we need to learn to sort through the narcissists, sociopaths and other toxic prospects in order to find our diamond in the rough.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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Many people with a history of toxic, unhealthy relationship patterns ask the question "Why am I still alone?" In this episode of Pandoras Box, Kaleah does a deep dive into why we often still find ourselves alone after years of work on ourselves. She talks about the time between clearing toxic relationship patterns and being ready for a healthy new relationship as well as the importance of understanding your attachment style and relationship vulnerabilities.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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In this episode of Pandoras Box we talk about Global Narcissism and Sociopathy, the collapse of our current systems and the rebuilding of the new. We delve into the practical and the spiritual and how to navigate these changing times in a positive, empowered way.Learn about the visions, predictions and revelations of the New Earth, a new consciousness and way of being in the world.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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Being vulnerable can be very challenging. Especially when the past has shown us the dangers of sharing ourselves too deeply. Yet true, authentic relationships are based on vulnerability. We simply need to be discerning, have strong boundaries, and know the difference between boundaries and walls.
In this episode of Pandoras Box, Kaleah talks not only about her experiences being unplugged in the Forest, but a deeper understanding of the demons we must face within ourselves in order to have the relationships we desire in our lives.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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I’ve talked about dragons in the past, which is typically inspired by the saying “we need to slay our dragons.” I use the terms inner demons and dragons in the same light. They are beasts within us that hold us back from knowing and embracing who we really are.
Instead of fighting the beast within, that prevents you from getting to the Gold within you, I am going to invite you to tame and befriend your dragon. Wouldn’t you like a creature of this magnitude and force be working with you, as an ally, instead of as an enemy?
In this episode of Pandora’s Box, I am doing a deep dive into the mythology and archetypal character of the dragon as it applies to your own inner battle to become your most amazing, fulfilled and inspired SELF.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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It is so easy to get caught up in neediness when it comes to our ideas of love. Love addiction and neediness is commonly found when we have repeating cycles of abuse and narcissism.
In this Episode of Pandora's Box, Kaleah does a deep dive into our desperate need for love from an unavailable parent, family member, significant other, adult child, or ex-partner. She talks about where the dynamic of neediness comes from and how we can overcome it so that we can migrate towards relationships where we can truly get our needs for love met in healthy, fulfilling ways.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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If you are going through the painful process of recovery from Narcissistic Abuse you likely are aware of symptoms of complex Post Traumatic Stress and Addiction. There is a draw to the very person whom you are desperately trying to get away from. There is something called "The Stockholm Syndrome" where you are attracted to the dangerous individual, looking for some kind of safety there. When you can face up to the addiction and approach your recovery from Narcissistic Abuse as a recovery from addiction, you will begin to turn your focus inward to your own healing and recovery, and have less focus "out there" on the Narcissistic individual.
In this episode of Pandora's Box, Kaleah delves deeply into the topic of addiction, codependency, shame, inner child healing and ultimately SELF love.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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Soul Ties, agreements and contracts are energetic agreements we make with people in our lives and some can keep us trapped in very toxic, unhealthy relationships. It is important to understand what is behind these contracts in order to permanently break them, which also helps to break toxic relationship patterns.
In this episode of Pandoras Box, Kaleah does a deep dive into where these soul contracts originate and how we cut them. She talks about psychic cord cutting and soul retrieval sessions to help with the process, as well as ways you can take charge today and cut those cords on your own.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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In the age of cancel culture, parental alienation is becoming increasingly more common. Not just with one parent keeping their minor children from the other parent, or poisoning their children against the parent, but Adult children are also turning against a parent or parents.
Often where there is alienation of an adult child, there is some form of narcissism. Either one or both parents are narcissistic, the adult child is narcissistic, or the adult child's partner or spouse is narcissistic. Where there is narcissism there is a lack of forgiveness, blame, shame and projection.
In this episode of Pandora's Box Radio, Kaleah does a deep dive into Parental Alienation, focusing specifically on adult child alienation.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com
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Covert Narcissists are the ones you do not see right away. It usually takes going deeper into a relationship with one to become aware of the narcissism. It sneaks up on you. This is different from Overt narcissism, which is much easier to see. In this episode of Pandoras Box, Kaleah does a deep dive into Covert Narcissism and talks about the differences between overt and covert narcissism and how to know you are dealing with a covert narcissist. She also gives ten signs on how to spot a covert narcissist and how to avoid getting too deeply involved, before it is too late.
Please support Pandoras Box by becoming a Patreon Member
For more information about Kaleah's work please visit:www.narcissismfree.com#covertnarcissism
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Toxic Positivity is often found in the Spiritual and the Law of Attraction communities as people commonly paint a pretty picture over a painful feeling or circumstance. Ignoring how we really feel can be detrimental to our mental and emotional well-being. Ignoring how others feel is invalidating and damaging to their mental and emotional well-being.
In this episode of Pandora's Box, Kaleah does a deep dive into the topic of Toxic Positivity and why it is so important to be honest with ourselves and each other about what is really going on inside. She debunks some of the law of attraction beliefs and how they can actual cause your negative circumstances to grow and expand by denying your inner landscape.
For more information on Kaleah's work go to:www.narcissismfree.com.
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One thing that is completely off limits to narcissistic people is to talk about how you feel about their bad behavior. This is sure to bring about the wrath of the narcissist. If you are a product of a narcissistic family, relationships or society in general, you will have learned to sweep feelings of pain, disappointment, anger and hurt under the rug because these things are not safe to talk about.In this episode of Pandoras Box, Kaleah talks about how the health and healing of our society is dependent upon our being honest with and communicating our feelings. Even in the face of narcissistic rejection and abandonment. Holding a narcissist accountable or communicating uncomfortable feelings will trigger core shame. Since narcissism is a defense against shame, they will need to immediately offload their shame onto you. Being masters of projection they set out to convince you that you are at fault for having and communicating your feelings.
We have to learn to stand up for ourselves and own our feelings regardless of how they will be perceived by others. Our healing and the healing of society depends upon this.For more information please visit:www.narcissismfree.com.
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When we give our power away and our power is misused and abused, we often feel betrayed, broken and powerless. We may feel we have hit bottom, and even lost our will to live. How do we get it back? How do we find our Power again?
In this episode of Pandoras Box, Kaleah does a deep dive into the spirit and the energetic battle that happens between our relationship with light and our relationship with darkness. It is a continuation of the dance between good and evil that is currently so prevalent on the planet. It helps us to understand the why behind our past or current battles with energies that are so destructive. There is a clear roadmap to recovery and spiritual awakening.
IF YOU FEEL INSPIRED, PLEASE CONSIDER DONATING TO PANDORAS BOX RADIOhttps://buy.stripe.com/bIY3cC3bz5Ie0FO6oAFor more information on Kaleah's work please visit:NarcissismFree.com(for counseling, coaching, hypnotherapy, books, and hypnosis audio downloads, as well as articles and information.Coaching with Kaleah Website www.kaleahlaroche.comGet a FREE Ebook "Unleashing Your Success: Unlock the Secrets to Achieving Extraordinary Results,"Pandoras Box Radio Podcast:http://www.pandoras-box-radio.comGet Kaleah’s Hypnosis downloadswww.inner-transformation.com.Latest book: Path to Self Love, Soul Recovery from Narcissistic Abuse and Toxic Relationships.mybook.to/pathtoselflove
#goodandevil #lightanddark
#narcissism #settingboundaries #narcissisticrelationships #boundarieswithanarcissist #healthyboundaries #narcissisticpersonality #copingwithnarcissism #emotional boundaries #narcissistic abuse #personaldevelopment #narcissisticabusecounseling #relationshipcoaching #selfcarestrategies #empowerment #healingfromnarcissisticrelationships #narcissisticpersonalitydisorder #narcissist #narcissismandboundaries #kaleah #vulnerablenarcissism
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In this enlightening podcast, we delve into the world of sensitive souls and their unique perspective on life. Unlike the majority, sensitive individuals possess a depth of soul, creativity, and spiritual connectivity that sets them apart. Join us as we explore insights about "The Highly Sensitive Person," shedding light on how a growing percentage of the population experience the world through a different lens.
Discover the beauty and power of sensitivity as we discuss how it enables individuals to pick up on subtle nuances and empathize deeply with those around them. However, sensitivity also comes with its challenges, such as navigating interpersonal relationships and managing the tendency to internalize others' emotions.
Learn how to embrace your sensitivity as a gift and develop cognitive awareness to navigate life's complexities with grace and understanding. Whether you're a sensitive soul seeking validation or someone looking to understand and support the sensitive people in your life, this episode offers valuable insights and practical tips for thriving in a world that often misunderstands sensitivity. Tune in and embrace the richness of your sensitive soul.
DONATE TO PANDORAS BOX RADIOhttps://buy.stripe.com/bIY3cC3bz5Ie0FO6oAFor more information on Kaleah's work please visit:NarcissismFree.com(for counseling, coaching, hypnotherapy, books, and hypnosis audio downloads, as well as articles and information.Coaching with Kaleah Website www.kaleahlaroche.comGet a FREE Ebook "Unleashing Your Success: Unlock the Secrets to Achieving Extraordinary Results,"Pandoras Box Radio Podcast:http://www.pandoras-box-radio.comGet Kaleah’s Hypnosis downloadswww.inner-transformation.com.Latest book: Path to Self Love, Soul Recovery from Narcissistic Abuse and Toxic Relationships.mybook.to/pathtoselflove
#narcissism #settingboundaries #narcissisticrelationships #boundarieswithanarcissist #healthyboundaries #narcissisticpersonality #copingwithnarcissism #emotional boundaries #narcissistic abuse #personaldevelopment #narcissisticabusecounseling #relationshipcoaching #selfcarestrategies #empowerment #healingfromnarcissisticrelationships #narcissisticpersonalitydisorder #narcissist #narcissismandboundaries #kaleah #vulnerablenarcissism
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In this empowering episode, we delve into the profound connection between self-love and attracting healthy, fulfilling relationships. Explore the transformative journey of embracing self-worth, understanding the role it plays in fostering genuine connections, and unlocking the key to building lasting and meaningful partnerships. Join us as we unravel the importance of self-love as the foundation for attracting reciprocal love from others.Kaleah does a deep dive into how fairy-tale love prevents us from having a more authentic, genuine love and when we can "adult" and start focusing on self-love we can begin to nurture a greater love with all people in our lives, including a significant other.
DONATE TO PANDORAS BOX RADIOhttps://buy.stripe.com/bIY3cC3bz5Ie0FO6oA
For more information on Kaleah's work please visit:NarcissismFree.com(for counseling, coaching, hypnotherapy, books, and hypnosis audio downloads, as well as articles and information.
Coaching with Kaleah Website www.kaleahlaroche.comGet a FREE Ebook "Unleashing Your Success: Unlock the Secrets to Achieving Extraordinary Results,"
Pandoras Box Radio Podcast:http://www.pandoras-box-radio.com
Get Kaleah’s Hypnosis downloadswww.inner-transformation.com.
Latest book: Path to Self Love, Soul Recovery from Narcissistic Abuse and Toxic Relationships.mybook.to/pathtoselflove
#narcissism #setting boundaries #narcissistic relationships #boundaries withanarcissist #healthy boundaries #narcissistic personality #coping with narcissism #emotional boundaries #narcissistic abuse #personal development #narcissisticabusecounseling #relationshipcoaching #self-carestrategies #empowerment #healingfromnarcissisticrelationships #narcissisticpersonalitydisorder #narcissist #narcissismandboundaries #kaleah #vulnerablenarcissism
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In this thought-provoking podcast episode titled "Is Falling In Love Unhealthy?", Kaleah delves into the complexities of toxic relationships, the addictive nature of intense romantic chemistry, and the psychology behind why some individuals repeatedly attract partners who are narcissistic, addicted, or dysfunctional. Kaleah navigates through the intricate dynamics of love, exploring the initial rush of intense emotions, the neurochemistry behind it, and its differentiation from genuine, enduring love.
Listeners are taken on a journey through the neurological processes that occur during the "falling in love" phase, elucidating how dopamine, noradrenaline, and norepinephrine play pivotal roles in creating feelings of euphoria and addiction akin to substance dependency. The narrative unfolds to explain the distinctions between lust, attraction, and attachment, shedding light on how familiarity, rooted in past experiences, can influence attraction and perpetuate dysfunctional relationship patterns.
Drawing parallels between addictive behaviors and toxic relationships, the podcast highlights how unresolved attachment styles and childhood experiences can impact one's perceptions of love and intimacy. It dissects the transition from the intense initial stage of a relationship to the stable, nurturing phase that is often misinterpreted as mundane by individuals accustomed to chaotic dynamics.
The host offers valuable insights on retraining oneself to find joy in simplicity and stability, emphasizing the importance of recognizing genuine love's enduring nature characterized by consistency, trust, and caring actions. Listeners are encouraged to introspect and prioritize self-love before embracing healthy relationships, thereby breaking free from the cycle of attraction to dysfunctional partners driven by intense chemistry.
The episode concludes with a compelling message urging individuals to shift their perspectives, allowing themselves to embrace healthy, stable relationships by overcoming their addiction to intense chemical highs. It stresses the significance of healing, letting go of toxic relationship patterns, and cultivating a secure attachment style, ultimately paving the way for authentic and fulfilling connections.
Listeners are left with a profound understanding that genuine love transcends the temporary highs of intense chemistry and that by embracing stability, consistency, and a deeper understanding of love, they can foster healthy and lasting relationships.Toxic Relationships, narcissism, NPD, narcissistic abuse, borderline personality disorder, Neurochemistry of Love, Dysfunctional Patterns, Addictive Romance,Dopamine and Love, Attachment Styles, Intense Chemistry, Genuine Love vs. Infatuation,Healing from Toxicity, Familiarity in Relationships, Emotional Dependency, Secure Attachment, Healthy Relationship Dynamics, Self-Love and Relationships, Breaking Toxic Cycles, Psychological Impact of Love, Releasing Toxic Attraction. Understanding Long-term Love, Rebuilding Relationship Patterns, Overcoming Romantic Addiction
DONATE TO PANDORAS BOX RADIOhttps://buy.stripe.com/bIY3cC3bz5Ie0FO6oA
For more information on Kaleah's work please visit:NarcissismFree.com(for counseling, coaching, hypnotherapy, books, and hypnosis audio downloads, as well as articles and information.
Coaching with Kaleah Website www.kaleahlaroche.comGet a FREE Ebook "Unleashing Your Success: Unlock the Secrets to Achieving Extraordinary Results,"
Pandoras Box Radio Podcast:http://www.pandoras-box-radio.com
Get Kaleah’s Hypnosis downloadswww.inner-transformation.com.
Latest book: Path to Self Love, Soul Recovery from Narcissistic Abuse and Toxic Relationships.mybook.to/pathtoselflove
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