Episoder
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Do you want to get your tumor out ASAP? Do you want to be done with your treatments and putting this cancer thing behind you? I get it. On today’s episode of Pause. Breathe. Pray.™, I will share some wisdom my ENT gave me that helped me trust the process and I hope does the same for you.
Summary - Reflection and Application
Divide this process into steps.Be present on the step you are on.Meditate on Proverbs 3:5-6Scripture of the Week
Trust in the LORD with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths - Proverbs 3:5-6
Encouraging Christian Music - a Spotify Playlist
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Do you have family and friends asking to help with groceries, meals, etc? On today’s episode of Pause. Breathe. Pray.™, I will share why even though you may not want the help now, you may want to wave the white flag and say yes to what is being offered.
Summary - Reflection and Application
There is a need…It just may note be yours.Be mindful when you are the giver.Meditate on 1 Thessalonians 5:18Scripture of the Week
Give thanks in all circumstances, for this is God’s will for you - 1 Thessalonians 5:18
Encouraging Christian Music - a Spotify Playlist
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Manglende episoder?
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Why does bad new help cleanse our lens and bring us a renewed perspective? On today’s episode of Pause. Breathe. Pray.™, I will share a one question we can ask ourselves to help us see what is good, even when our circumstances haven’t changed.
Summary - Reflection and Application
How has this bad new brought me better perspective?List three things that you are grateful for.Meditate on Ephesians 4:23Scripture of the Week
And be renewed in the spirit of your mind - Ephesians 4:23
Encouraging Playlist on Spotify
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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You have enough emotions going one, taking on your extended relatives and friend’s emotions isn’t what you need to be doing. On today’s episode of Pause. Breathe. Pray.™, I will share a one way to help your family and friends handle their emotions…and then send this episode their way to help them understand what you need from them in this time.
Summary - Reflection and Application
Define your circles of love (S2 E15)Love in, emotions out.Meditate on -John 13:34Scripture of the Week
A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. -John 13:34
LINKS TO ARTICLES:
Ring Theory
Cancer manifesto
Encouraging Christian Music - a Spotify Playlist
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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On this cancer journey, you will find yourself alone while getting scans, maybe on the drive to an appointment, or alone in bed at night. Yet I want to remind you that you are never alone. On today’s episode of Pause. Breathe. Pray.™, I will share one thing you can do to do to remind yourself that you are encircled with love and will encourage you to lean into them.
Summary - Reflection and Application
Define your circles of love and lean into them.Remind yourself whose circles of love you are in too.Meditate on Matthew 28:20Scripture of the Week
And remember, I am with you always, to the end of the age. - Matthew 28:20
Encouraging Christian Music - a Spotify Playlist
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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What do you do while you’re in the waiting room? Naturally we think we are there to wait for the doctor. But what if God has us there for another purpose? On today’s episode of Pause. Breathe. Pray.™, I will share a story about a surprising interaction in the waiting room and what it taught me.
Summary - Reflection and Application
Be kind to others, even when they may not be kindMay we not only receive love, may we be loving to others.Meditate on Ephesians 4:32Scripture of the Week
Be kind and compassionate to one another, forgiving each other, just as in Christ God has forgiven you. - Ephesians 4:32
Encouraging Christian Music - a Spotify Playlist
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Are you seeking more calm within? What we put in our eyes and ears can help. On today’s episode of Pause. Breathe. Pray.™, I will share three things to do to help experience more calm within.
Summary - Reflection and Application
Be discerning about what you read and listen to.Focus on God’s Word and truth.Meditate on Psalm 46:1Scripture of the Week
God is our refuge and strength, an ever-present help in trouble.
- Psalm 46:1
Encouraging Christian Music - a Spotify Playlist
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Are you unsure of how to tell your family that you have cancer? When I was diagnosed Kate, Gavin and Matt were 10, 9 and 4 so I understand this challenge. On today’s episode of Pause. Breathe. Pray.™, I will share 5 tips that helped me decide how to tell our family I had cancer that I pray will help you too.
Summary - Reflection and Application
Decide if you will tell them or not.A thought to help: Treat them the way you would want to be treated.Be honest.Keep what you share age appropriate.Meditate on Psalm 19:14Scripture of the Week
May these words of my mouth and this meditation of my heart be pleasing in your sight - Psalm 19:14
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Do you feel like this is all too much and you may break? If so, be sure to tune into today’s episode of Pause. Breathe. Pray.™, for three tips to help you bend so that you don’t break.
Summary - Reflection and Application
Be rooted in a solid foundation.Prune away what is extra weight in this time.Pray to go with the flow and not resist the process.Meditate on Colossians 2:7Scripture of the Week
Let your roots grow down into him, and let your lives be built on him. Then your faith will grow strong in the truth you were taught, and you will overflow with thankfulness. - Colossians 2:7
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Do your circumstances feel dark and heavy? If so, that is understandable. On today’s episode of Pause. Breathe. Pray.™, you will learn two questions to ask yourself to help bring light to these heavy circumstances.
Summary - Reflection and Application
What is one thing I can put down that isn’t mine to carry?What is one way I can be the light today?Meditate on Matthew 5:14-16Scripture of the Week
You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. - Matthew 5:14-16
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Are the appointments/scans/tests making you tense? If so, you’re not alone. It’s a stressful time yet listen to today’s episode of Pause. Breathe. Pray.™, where I will share one thing you can hold onto to give you hope to anchor and calm your soul, and body, in this challenging season.
Summary - Reflection and Application
Identify what you are holding on to.Release what isn’t serving you.Take what is necessary to help you.Hold on to hope to anchor your soul.Meditate on Hebrews 6:19Scripture of the Week
We have this hope as an anchor for the soul, firm and secure.
-Hebrews 6:19
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Yes, your body has cancer, yet your body is so much more than a body that has cancer. On today's episode of Pause. Breathe. Pray.™, I'm going to share with you a prayer to help you remind yourself of your body’s greater purpose, so you can see beyond the cancer, and have more peace in your mind, and wellness in your soul, even though your circumstances haven’t changed.
Summary - Reflection and Application
Our body is more than cancer, it is a vessel for loveRemember the greater purpose of the different parts of our bodies.Meditate on 1 Corinthians 6:19Scripture of the Week
do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? - 1 Corinthians 6:19
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul
Whatever your beliefs, know you are welcome here and are invited you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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On today's episode of Pause. Breathe. Pray.™, I will share a divine appointment I experienced in hopes to encourage you to keep your eyes, ears and heart open to the ones along your path.
Summary - Reflection and Application
Keep eyes and eyes open to experience your next divine appointment, as the giver or the receiver.Meditate on this week’s scripture (below)Scripture of the Week
So do not fear, for I am with; do not be dismayed, for I am your God. I will strengthen you and help you… - Isaiah 41:10
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Do you know what a divine appointment is? Have you ever experienced one? On today's episode of Pause. Breathe. Pray.™, you will learn what a divine appointment is and how you can experience one.
Summary - Reflection and Application
What is a divine appointment?Keep eyes and eyes open to experience them, as the giver or receiver.Meditate on this week’s scripture (below)Scripture of the Week
So do not fear, for I am with; do not be dismayed, for I am your God. I will strengthen you and help you… - Isaiah 41:10
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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So you know you have cancer, you’ve had all the scans, how do you choose the right doctor and treatment plan? I wondered the same thing. On today's episode of Pause. Breathe. Pray.™, there are five tips to help you find your wisest path towards healing. Get yourself comfortable, listen and receive the love and wisdom God has for you today.
Summary - Reflection and Application
Get multiple opinionsHave someone go with you to appointmentsInform yourselfAsk questionsMeditate on this week’s verse (below)Scripture of the Week
We can make our plans, but the LORD determines our steps.
- Proverbs 16:9
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Is the reality of having cancer consuming your mind? On today's episode of Pause. Breathe. Pray.™, I will share three steps to help you shift to more productive thoughts so that you renew your mind and have more peace of mind. Get yourself comfortable, listen and receive the love and wisdom God has for you today.
Summary - Reflection and Application
Acknowledge that you have cancer.State what you choose to give yourself to other than cancer.Meditate on this week’s scripture (below)Scripture of the Week
We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.- 2 Corinthians 10:5
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to pause, breathe, and pray.
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected]
www.shawnelizabethgeorge.com
www.instagram.com/shawnelizabethgeorge
www.facebook.com/shawnelizabethgeorge
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Do you find yourself on the internet searching? Searching for answers?Searching for the outcome? Searching, searching, searching? If so I wholeheartedly understand, and you are completely normal. It was very natural for us to do this. We have entered an unknown and what to know what we can. Yet, on today's episode, I'm going to encourage you to close the computer. And instead open your thoughts to one meditation so that you can have more peace within even though your circumstances aren't currently changing and you don’t know the outcome of the timeline of your story. Get yourself comfortable, listen and receive the love and wisdom God has for you today.
If you are ready to experience more peace, even though your circumstances aren’t changing, get yourself comfortable, listen and receive the love and wisdom God has for you today.
Summary - Reflection and Application
Stop googling for the outcome of your story.Meditate on this verse instead, Psalm 139:16Scripture of the Week
…all the days ordained for me were written in your book
before one of them came to be. - Psalm 139:16
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to join the Pause. Breathe. Pray. email community!
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I'm so grateful you are here.
In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.
My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.
I invite you to join me to...
pause. breathe.pray.™
Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
Let’s stay connected!
Email me your story at [email protected] -
Welcome to episode 45, aka episode two of the new season of Pause, Breathe, Pray, that will focus on bringing biblical encouragement, support, and hope to cancer patients and their family and friends. I know firsthand the challenge of being diagnosed with cancer, and now I want to harness my story and use it to help others going through a parallel one.
On today’s episode, I will share one thing we need to embrace and one thing we need to practice letting go of as we begin this cancer journey. So if you're seeking to experience more peace within, even though your circumstances aren't currently changing, get yourself comfortable, press play, and let's take a step of faith together on this transformational healing journey.
Summary - Reflection and Application
Embrace truthLet go of storiesScripture of the Week
So Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free. -John 8:31-32
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to receive encouraging Monday morning emails from Shawn.
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I am grateful you are here. In this podcast you will learn scripture and principles to put into practice to help you keep your eyes, ears and mind focused on Jesus so that you will experience more peace within through your cancer journey.
My name is Shawn Elizabeth George. I am a wife, mother of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer, adenoid cystic carcinoma. I am now NED and I believe that God uses all things for good, and I knew, if made it through, I wanted to support others facing cancer, along with their families and friends, by sharing what I learned to encourage them. Throughout my cancer journey, using God’s Word as my cornerstone was transformational. I am grateful to be here to share what I have learned so that you can apply His Word through your journey as well and in turn be encouraged, feel supported and have hope.
I invite you to join me to…
Pause. Breathe. Pray.™
Let’s invite God into the conversation and embrace His Word so that you can experience His peace during your cancer journey. Now it’s time for you to sit back or lay down, relax, and listen. Let’s take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
www.shawnelizabethgeorge.com
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On today's episode, we are starting a new season of Pause, Breathe, Pray, that will focus on bringing biblical encouragement, support, and hope to cancer patients and their family and friends. I know firsthand the challenge of being diagnosed with cancer, and now I want to harness my story and use it to help others going through a parallel one.
On today's episode, I will share the one tool you need that will help you experience more calm in the chaos of your cancer journey. So if you're ready to experience more peace within, even though your circumstances aren't currently changing, get yourself comfortable, press play, and let's take a step of faith together on this transformational healing journey.
Summary - Reflection and Application
What is one step you can take to get into God's Word this week?Scripture of the Week
Your word is a lamp to my feet and a light to my path. - Psalm 119:105
*4 STEPS FOR YOU*
1. LEAVE A POSITIVE REVIEW + RATING
2. CLICK HERE for your FREE cancer resources
3. SIGN UP HERE to receive encouraging Monday morning emails from Shawn.
4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING
Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support and hope as you navigate this unexpected journey?
If so, I wholeheartedly understand, and I am grateful you are here. In this podcast you will learn scripture and principles to put into practice to help you keep your eyes, ears and mind focused on Jesus so that you will experience more peace within through your cancer journey.
My name is Shawn Elizabeth George. I am a wife, mother of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer, adenoid cystic carcinoma, when a tumor was found in my nasal cavity, growing into the roof of my mouth. From diagnosis and surgery through treatments with proton beam radiation and low-dose chemotherapy, I journaled about what I learned about God through my experience.
Why?
Because I believed that God uses all things for good, and if I made it through, I wanted to support others facing cancer, along with their families and friends, by sharing what I learned to encourage them. Throughout my cancer journey, using God’s Word as my cornerstone was transformational. I am grateful to be here to share what I have learned so that you can apply His Word through your journey as well and in turn be encouraged, feel supported and have hope.
I invite you to join me to…
Pause. Breathe. Pray.™
Let’s invite God in and embrace His Word to find peace during your cancer journey. Now sit back, relax, and listen. Let’s take a step of faith together on this transformational, healing journey.
With love, care and hope,
Shawn
www.shawnelizabethgeorge.com
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Are you in a season where you feel heavy hearted? With Gavin’s 17th birthday last week and Kate’s graduation from High School and Matt heading to Middle School next year, time feel likes it’s flying by and my heart feel heavy about that at times. Can you relate? Listen in to this week's episode of Pause. Breathe. Pray™ to hear Two Joyful Messages + One Verse to Meditate On and Practice.
Summary - Reflection and Application
Celebrate Everything. -Gabriele GrunewaldThe best is yet to come. -Kathy G.Meditate on + put into practice 1 Thessalonians 5:16-18Scripture of the Week
“Rejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus.” – 1 Thessalonians 5:16-18
Next steps to stay connected:
1. RATE AND REVIEW - if you enjoyed this episode, please leave a positive rating and review to help this show be more visible to others.
2. SIGN UP HERE to receive encouraging Monday morning emails from Shawn.
3. COZY UP with your own Pause. Breathe. Pray.™ mug at the Pause. Breathe. Pray.™ Store
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Are you someone who takes care of others well yet you leave little to no margin to take care of yourself? Do you need time in your day to care for your spiritual, mental, emotional and physical wellness? Would you like to have more tools to help you establish healthy boundaries and habits that will help you be more mindful and consistent in caring for your whole well-being?
If so, you are not alone and you are in the right place! Welcome to Pause. Breathe. Pray.™ This podcast is a prayerful space where you can give yourself permission to press pause in your busy day, give yourself margin to breathe into the present moment and to pray, inviting God in to help you take care of your whole well-being.
I’m Shawn Elizabeth George, a wife, mom of three, dog Mom to Georgia and a follower of Jesus. Even as a wellness professional, I haven’t always made time to care for my well-being yet life experiences - including a walk with cancer - have made me pause, and take a hard look at who and what matters most, and taking care of ourselves matters. I now approach caring for my whole well-being through a biblical lens, with God’s Word as my cornerstone, and it has been transformational. I am excited to share with you what I am learning so that you can put it into practice in your life as well!
If you are ready to renew your mind, grow peace in your heart, wellness in your soul, and appreciate your body, then grab that cup of coffee, tea or water, press play and let’s take a step of faith on this transformational journey together.
Now is the perfect time in your day to…
pause. breathe. pray.™
With care and hope,
Shawn
www.shawnelizabethgeorge.com
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