Episoder

  • Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here,

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    Divine opens up about her unforgettable summer hoe phase—a season filled with exploration, empowerment, and a few hard lessons along the way.

    Together, we dive into the thrill and risk of embracing sexual liberation, reflecting on what it means to own your sexuality in a world that doesn’t always have your back.

    From the tempting allure of red flags to meeting the love of her life to navigating risky situations with unfamiliar men, we talk about the fine line between freedom and safety. And of course we have to explore how our Catholic Trauma informs this. Duh.



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  • Read The Hot Sexy, Overshare. Find the questions for this weeks Mental Health Check-in here,

    On this weeks episode of POV You’re My Therapist it's our routine mental health check in. Every few episodes I will present you a list of questions that will help you take inventory of how you are feeling. So grab your favorite cozy blanket, a warm cup of tea (or coffee!), and let’s dive into some self-reflection and self-care!

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  • Check out this week’s edition of The Hot, Sexy Overshare

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    Subscribe to POV+In this episode, Divine breaks down the important distinctions between body positivity, body neutrality, and existing in a fat body that you love. We explore the roots of each movement, the misconceptions surrounding them, and how they can shape your relationship with your body. Divine also emphasizes the importance of doing what’s right for *your* body—recognizing that just because someone else can do something doesn't mean it's best for you. From rejecting harmful beauty standards to finding peace without focusing on appearance, this conversation celebrates every form of self-acceptance. Whether you're on a body-positive journey, embracing neutrality, or living joyfully in a fat body, this episode is all about love, liberation, and redefining what it means to feel at home in your skin.



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  • Help is Available

    National Eating Disorders Association (NEDA) • Helpline: 1-800-931-2237

    • Crisis Text Line: Text “NEDA” to 741741 for 24/7 support

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    National Association of Anorexia Nervosa and Associated Disorders (ANAD)

    • Helpline: 1-888-375-7767

    (Available Monday-Friday from 9 am - 5 pm CT)

    • Website: https://anad.org/

    Crisis Text Line (for general mental health crises)

    • Text: Text “HELLO” to 741741 (24/7 support via text message)

    In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think!

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    In this episode of POV You’re My therapist, Divine sits down with fitness creator Chayse Byrd for an open and heartfelt conversation about breaking free from hyper-independence and the struggles that come with it. Chayse opens up about her journey to stop self-isolating and her shift toward building a supportive community and seeking meaningful connections. She reflects on how isolation has affected her mental and physical health, and the complexities of balancing independence and connection, emphasizing the importance of community for emotional well-being.

    We also explore how growing up in a large family influenced her craving for solitude and the ongoing struggle to balance alone time with nurturing relationships. Chayse also candidly shares her experience with body dysmorphia and how toxic gym culture shape her early relationship with her body and sense of control.



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  • In this week’s edition of The Hot, Sexy Overshare , I talk about my experience with adult loneliness and we take a trip back to the yee old days of yore, where we revisit some forgotten means of connection. Let me know what you think!

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    In this episode, Divine tackles the all-too-common struggle of adult loneliness! Friendships are essential for our mental health, but despite having endless ways to connect, are we doing it right?

    Making friends outside of school can feel like a fruitless endeavor but don't worry—our wonderful host has plenty of tips to help you build meaningful connections and a supportive community. From sparking conversations to trying out new activities, this episode is packed with practical advice, along with a sprinkle of humor to keep things light. Whether you're navigating a new city or just looking to expand your social circle, Divine's got your back—because she's been there!



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  • In this week’s edition of The Hot, Sexy Overshare , I give you a hundred dollars and a the map to build your dream partner. Let me know what you think!

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    In this episode, we're diving deep into the resurgence of conservatism in modern culture, specifically through the lens of the "TradWife" movement.

    We'll explore how traditional gender roles, once seen as personal choices, have become part of a larger, more controversial narrative . From "trade wife-ism" and its roots in white supremacy 🏳️, to the growing divide between men and women's philosophies in hookup culture, incels, and generational stagnation, there's a lot to unpack.

    We'll also talk about societal trends like young people having less sex, drinking less 🍷, and living with their parents longer . Are we sheltering ourselves from real-world challenges, or are we just finding problems to fill the idle time we have ⏳?

    How does this tie into the growing popularity of the TradWife movement? Expect some light on the differences between TradWives and influencers like Shera Seven, Nara Smith, and Ballerina Farm and get ready for my favorite thing—a deep-dive Venn diagram !

    We’ll explore how mental health challenges, cultural disillusionment 🧠, and complacency are shaping the way we live, love, and see ourselves in this evolving landscape.



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  • Sad Girls Go to Heaven Merch

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    Read the Newsletter! The Hot, Sexy Overshare

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    After seven long months Divine is back with a brand new season of POV You're My Therapist. We’re kicking off Season 4 with a topic that hits close to home: burnout. 💥

    Join me as we explore the different types of burnout—whether you’re feeling wiped out from work, emotionally drained, or just plain exhausted from life’s roller coaster. We’ll uncover the stages of burnout so you can spot those sneaky warning signs before they take you down!

    And because I love you, this weeks newsletter is packed with self-reflection questions to help you understand your burnout triggers a little better. Think of it as your personal therapy session—no appointment necessary!

    Oh, and don’t miss out on our fabulous new merch: “Sad Girls Go to Heaven Merch .” It’s the perfect way to show off your unique style while supporting the podcast!!

    Make sure you Subscribe to POV+ on Apple Podcasts for ad-free listening and early access to all the steamy episodes. Let’s make this season great—because you deserve all the joy and fabulousness in the world! ✨



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  • In this week’s edition of The Hot, Sexy Overshare , we dive into the juicy intersection of gossip and politics, breaking down some of the most iconic October Surprises in history." Let me know what you think!

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    In this episode of POV You're My Therapist,Divine takes a deep dive into the current political climate. We talk about the overwhelming feeling of political burnout, the emotional toll it can take, and how you can still stay engaged without losing yourself in the chaos. Most importantly, we discuss why voting in this election is crucial and how much impact it can have on the future of our communities.

    We explore the rise of right-wing conservatism, a movement often characterized by calls for smaller government and traditional values, but one that also tends to resist policies promoting diversity, equality, and women’s rights. This ideology often opposes progressive movements for reproductive rights, LGBTQ+ protections, and racial justice, framing them as threats to the social order. On the other side, we discuss how Democrats advocate for more inclusive policies, aiming to expand healthcare, protect civil rights, and address inequality.

    We also break down the Overton Window, explaining how political discourse can shift public opinion over time, making once-extreme ideas more mainstream. How does this affect you? Listen in to find out why your vote, your voice, and your perspective matter more than ever.

    For important election dates and to ensure you're ready to vote, visit vote.org to check registration deadlines, early voting options, and Election Day info.



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  • Q&A.

    It's not too late! If there are any questions you'd like to ask leave them on Spotify to be featured in a future Q&A episode!



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  • On this episode, Divine Philemond and Kendra Austin discuss their individual healing journeys, an easier path to finding community and chosen family as well as transforming through experience and making peace with the pain of the past.

    Kendra Austin is the Author of The Realest Oracle Deck , Coming Home, and host of The Eldest Daughter Podcast. She is also the founder and community leader of The Third Cup.

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  • On this episode of POV Divine talks about her up and down relationship with podcasting which ties into her current self image and weight loss journey. After, Divine discusses her current reads, TV shows and podcasts she's been listening to.



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  • Burn out. Mommy Issues and accidental manifestation.



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  • This week! Megan Thee Stallion vs Nicki Min*j. Killers of the Flower Moon and Pat McGraths iconic porcelain dolls.



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  • This week we are joined by Les Alfred, Host of the Balanced Black Girl Podcast, to discuss the many different faces of balance, health and existing as a black woman in the wellness space. This is the perfect episode for those on their "new year, new me" grind. You might find that the new you was never that far away to begin with.

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  • After an extended winter break our lovely host has returned and she is full of emotion. The past few weeks have been spent in silent reflection. In this episode she discusses burnout, self image and simply wanting to disappear. In the second half Divine discusses her New Years resolutions and her feelings about this new time in general. Welcome back. :)

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  • Let's take it back to 2021:

    For Divine, it was the year of realizing things that needed to be realized, ya know. She talks in-depth about her mental health struggles so, trigger warning, and the things that helped her get through this most trying time. She shares her favorite daily affirmations as well as affirmations and mantras that are helping her move on from the crappy men of the year. She also talks about ctrl, alt deleting that one man from her life, so let’s give that a big fat round of applause. finally. She also goes through her vision board which shocker, most of what was on there did not happen. Don’t be fooled though she had a great effing year and she can’t wait for the New Year!



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  • A good after Christmas dinner movie can make or break a family gathering. Here are Divine's movie picks for a great family gathering, or a terrible one if that's your vibe this year.



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  • This week we talk about Limerence, noun.the state of being obsessively infatuated with someone, usually accompanied by delusions of or a desire for an intense romantic relationship.



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  • On this episode of POV, Divine reflects on our world's current state. She talks about the theory of Apocalypse(s), the concepts of "heaven" and "hell" as well as what she things the end really looks like. Then, Divine considers what I would take to create a perfect world--one without wars and violence.



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    On this weeks episode Divine she takes a hilariously candid dive into her romantic past, reviewing her ex-lovers with the finesse of restaurant critic Keith Lee.

    From the charming Casanova who left her swooning to the infamous Voldemort who was more mystery than main course, Divine serves and eats.



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