Episoder
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I want you to make a choice. Are you going to be inert because you're too focused on your past or are you going to realize your true potential and grow towards being unbreakable? Are you a survivor or are you a victim? In today's episode, we will ask the questions: what is a victim mentality? How can we move forward after years of pain? Why is having a survivor Outlook so powerful? Let's make the choice together!
Articles I found helpful:
https://www.firstresponder-wellness.com/survivor-mentality-tactics-for-psychological-survival/#:~:text=A%20survivor%20mentality%20is%20a,back%20or%20defined%20by%20them.
https://www.scientificamerican.com/article/unraveling-the-mindset-of-victimhood/ -
In today's episode we learn how to be more vulnerable after years of isolation. Why do we isolate when what we truly desire is connection? Let's break the cycle of suffering in silence. I hope you enjoy today's episode. Let me know what you think of it down below.
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Manglende episoder?
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Are your expectations hurting or helping you? In today's episode we will discuss the difference between having unattainable expectations and when it's okay to have high expectations. I really hope you enjoy and thank you for listening.
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In today's episode we will discuss body image. Everything from society's negative impact to learning how to appreciate our bodies unconditionally. This is how to finally start loving our bodies back. I really hope you enjoy this episode and thank you so much for listening this week.
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Today's episode is about becoming comfortable with the unknown. Step outside of your comfort zone and start living a life that is more than just surviving. Your life is waiting for you to enjoy it.
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In today's episode we will talk about my tips, tricks, and reminders I have when getting out of a rut. If you're feeling down, overwhelmed, or burnt out this is for you. Thank you so much for taking the time to listen and I hope you enjoy it. Let me know your thoughts on this podcast!
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I'm turning 22 on the 27th so I decided I would share with you 22 life lessons I have learned in my 22 years on this Earth. I hope you enjoy this episode. Let me know what you thought about. Thank you for taking the time to listen. I'll see you next Sunday.
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In today's episode we will discuss the journey of healing. I will share my own healing journey with you as well as some things I wish someone would have told me before I started healing. This is a somewhat transparent look into my healing journey. Hope it helps you grow 🫶🏼
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With Valentine's Day around the corner, this episode is about self love. You deserve the same love you give to others. You are worthy of making a home within the person that spends 100% of your life with you; so treat her right! I really hope you enjoy and have a great Valentine's Day.
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In today's episode I will give you my steps on how to let go and move on from people you have simply outgrown. Hope you enjoy it.
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In today's episode we will discuss the nine saboteurs from the positive intelligence test. I will share with you my top five saboteurs; and how we can learn to use them to our advantage rather than control our lives.
If you want to take the positive intelligence test, here's the link:
https://www.positiveintelligence.com/saboteurs/
Let me know what your top three saboteurs are and your zodiac sign. 🫶🏼 -
In today's episode we will be discussing how to shift your mindset into your greatest superpower. We will touch on topics like our identities, law of attraction, and how to start growing your current mindset. I hope you enjoy this episode and stay tuned for next week's podcast! Love you 🤟🏼
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Welcome to my new and improved podcast. In today's episode I will be discussing my podcast plans moving forward, where I've been the last few years, and my goals and resolutions for 2024. I really hope you enjoy this episode and thank you in advance for taking the time to listen.
