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Today's episode dives deep into the heart of something thatâs foundational for our kids (and us too)âemotional intelligence, or EQ. Whether youâre raising a neurodivergent kiddo, a gifted learner, or just want smoother sailing at home, this episode is packed with actionable ideas you can use right away.
Why EQ Matters Emotional intelligence is all about recognizing, understanding, and managing our own feelingsâand responding thoughtfully to othersâ. As Colleen shares, EQ helps our kids become effective learners, thinkers, and friends. Itâs the foundation for resilience, healthy relationships, strong communication, and even critical thinking.
Key Takeaways from the Episode:
Start with Daily Emotional Check-Ins: A simple âHow are you feeling today?â at breakfast, paired with a feelings chart or a color-coded stoplight, helps everyone build language around emotions. âName it to Tame itâ: When emotions run high, help your child put words to what theyâre feeling. âWow, you seem frustratedâŠâ This acknowledgment can actually help reduce the intensity! Pause Academics for Connection: Remember Colleenâs mantra: Connection before correction. Itâs always easier to fix a missed math lesson than a strained relationship. Normalize Feelings with Stories: Pause during read-alouds to discuss what characters might be experiencing. Itâs a natural way to build empathy and open up conversation. Create (and Use!) Calm Down Spaces: Every family member can benefit from a cozy spot designed to reset and self-regulate. Even Colleen has her own calm corner with twinkle lights! Model Apologies and Self-Regulation: When we mess up (we all do!), own it: âIâm sorry. I was feeling overwhelmed and reacted poorly.â Our kids learn emotional intelligence by watching us handle our own mistakes. Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Games to Help Improve Your Kidâs Emotional Intelligence What is Emotional Intelligence? Building Social-Emotional Skills While Helping Others Emotional Overexcitability And Gifted Kids (what you need to know) RLL #93: 7 Tips and Strategies for Boosting Emotional Resilience in Your Kids RLL #89: Helping Our Gifted Kids With Social and Emotional Struggles Add Emotional Education to Your Homeschool Helping Neurodivergent Kids Manage Big Emotions in the HomeschoolConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
Today's episode is an extra special pep talk for anyone homeschoolingâor considering homeschoolingâneurodivergent kids. If youâve ever felt doubtful, heard wild myths, or just wanted some validation, this one is for you!
Episode Spotlight: Myth Busting Neurodivergent Homeschooling
Have you heard these before?
âNeurodivergent kids need experts, not parents.â âHomeschooled kids wonât be socialized.â âTheyâll have too many gaps or fall behind.â âHomeschooling will make anxiety or emotional struggles worse.â âYou have to do it alone.âWe'll tackle these five myths through research, stories, and straight-from-the-heart encouragement. Hereâs what you need to know:
You Are Your Childâs Best Teacher No one knows your child like you do. Yes, experts are great support, but YOU are the one who can tailor learning to their specific needs every day.
Socialization? More Like Social Flourishing Forget the outdated worries. Homeschoolers are out in the worldâcommunity, classes, clubs, and new friends, both in-person and online. Social learning happens in real, meaningful ways.
No More Fear of Gaps Every graduate (homeschooled or not) leaves school with gaps. Homeschooling lets your kids shine where they excel and grow where they need help, all at their own pace. Individualized learning = thriving.
A Gentler Path for Emotional Well-Being Home can be a healing, safe space where neurodivergent kids feel seen and supported. Emotional safety comes firstâacademic growth comes naturally from there.
You Are Not Alone This journey comes with challenges. But youâre not meant to do it solo. Communities exist (like The Learnerâs Lab!) where youâll find understanding, friendship, and real support.
Free Resource: Family Connection Challenge Ready to deepen your family connections this summer? Join Colleenâs detective-themed Family Connection Challenge, kicking off June 16. Itâs FREE, fun, and open to everyoneâno Learnerâs Lab membership required!
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Embracing Play for Teens | Growth and Resilience Benefits of Keeping It Playful With Teens Homeschooling Success | The Role of Strong Family Connections Building Strong Family Teams | Tips for Connection and Collaboration The Power of Connection in Homeschooling Neurodivergent Kids Building Strong Family Bonds | A Conversation with Andee Martineau Strengthening Bonds | Building Family Routines and Rituals Finding Your Community as a Neurodivergent Family Activities to Strengthen Your Family Team A Different Kind Of Family Togetherness: Ideas and Encouragement For Connecting With Our KidsConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
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Today's episode of the podcast, is all about building meaningful connections with your preteens and teensâespecially as they start finding their independence. Colleen gets real about the challenges of staying connected as kids grow older and shares practical, heartfelt tips on how to keep those important bonds strong (even when everyoneâs schedule is packed and the house is chaos!).
Whether youâre navigating parenting differences with your partner, homeschooling neurodivergent kiddos, or just trying to carve out some quality time with your teen, this episode is filled with encouragement and actionable ideasâfrom quick car chats to planned outings (hello, amusement parks, even if youâre not riding the rollercoasters đ).
Plus, donât miss the special Family Connection Challenge in Juneâthereâs something for everyone in the family!
Key Takeaways: Prioritize Connection in the Teen Years: As children become preteens and teens, intentional connection becomes more challenging but remains crucial. Make connection an ongoing priority, not just something you do when they're young. Connection Is Foundational: A strong parent-child bond is the foundation for emotional, social, and academic growthâespecially for neurodivergent kids. Itâs the âsafety netâ that helps families weather challenges. Small Moments Count: Casual, everyday interactionsâlike giving your full attention, listening without judgment, or acknowledging your childâs feelingsâbuild trust and closeness over time. Planned Time Matters Too: Schedule intentional one-on-one time doing things you both enjoy. Let your teen or young adult take the lead in choosing activities, showing genuine interest in their interests. Be Present and Available: When your child seeks you out, pause what youâre doing. Putting aside distractions and giving your full attention communicates that they are a priority. Support Without Solving: As teens and young adults set out on their own, focus on being a support system rather than trying to solve their problems. Help them see options and let them make their own choices. Respect Their Growing Independence: Understand that pulling away is natural for adolescents and young adults. Stay positive, keep inviting them to connect, and be flexible about how and when you spend time together. Connection Over Correction: Resist the urge to coach, correct, or offer advice unless asked. Concentrate on enjoying your childâs company and celebrating who they are, not just what they do. Use Technology Mindfully: Texts, memes, and short messages can help maintain connectionâespecially when your kids are away. Keep it light and avoid overwhelming them with too many questions or expectations. Model Kindness and Inclusion: Simple gesturesâlike small acts of kindness or including everyoneâdemonstrate the type of connection you hope your children will seek and offer in return. Stay Persistent: Even if it feels one-sided at times, keep showing up. Consistent, kind efforts to connect make a lasting impact, even as your children grow more independent.The underlying message? Connection is not about being perfectâitâs about showing up, looking your kid in the eye, and letting them know they matter. By being responsive, by offering both presence and independence, we help our kids grow into confident, resilient adults who know, no matter where they go, thereâs always a safe place to return.
Whether you try a weeklong challenge or simply make eye contact at the dinner table tonight, every effort counts toward raising lifelong learnersâand lifelong bonds.
Ready for More?
Join our June Family Connection Challenge in The Lab! Everyoneâs invitedâmembers and non-members alikeâand there are prizes and loads of fun planned.Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Embracing Play for Teens | Growth and Resilience Benefits of Keeping It Playful With Teens Homeschooling Success | The Role of Strong Family Connections Building Strong Family Teams | Tips for Connection and Collaboration The Power of Connection in Homeschooling Neurodivergent Kids Building Strong Family Bonds | A Conversation with Andee Martineau Strengthening Bonds | Building Family Routines and Rituals Finding Your Community as a Neurodivergent Family Activities to Strengthen Your Family Team A Different Kind Of Family Togetherness: Ideas and Encouragement For Connecting With Our KidsConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
On today's episode of the podcast, we dive deep into the power of adventureânot the mountain-climbing kind, but the small, everyday moments that shape our children into confident, resilient learners.
As homeschooling parents, especially with neurodivergent kiddos, itâs easy to get caught up in structure and routine. Remember that adventure is everywhere: in our backyards, kitchens, and local parks.
Key Takeaways: Adventure Builds Resilience & Confidence: Trying new things (even small ones!) helps kids learn to fail, adjust, try again, and discover real-world bravery. Stronger Social & Emotional Bonds: Shared adventuresâbig or smallâcreate lasting memories and connections, especially important for neurodivergent kids who might find peer relationships challenging. Academic & Life Skills in Action: Everyday adventures offer hands-on opportunities for kids to practice executive function skills like planning, flexibility, and problem-solving, making learning âstickyâ and relevant.Adventure doesnât have to be expensive or elaborate. What matters most is showing up for your kids, following their interests, and saying âyesâ to making memoriesâwhether you build a pillow fort, try a new food, or plan a mystery dinner together.
Ready for More?
Don't forget to grab your free download: 100 Simple Adventures for Your Homeschool Join our June Family Connection Challenge in The Lab! Everyoneâs invitedâmembers and non-members alikeâand there are prizes and loads of fun planned.Adventure is all aroundâletâs make it a part of our everyday!
Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Why Play Matters | Unleashing Lifelong Learning Through Play Embracing Play for Teens | Growth and Resilience Benefits of Keeping It Playful With Teens How a Return to Outside Play Will Help Our Kids Thrive with Ginny Yurich Play-Based Learning In Your Homeschool: Itâs More Than Just Board Games The Importance Of Play For Your Entire Family Enjoy Your Kids: Play, Live, & Love Intentionally Fabulous Outdoor Play SpacesConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
This week on the podcast, weâre diving into something that might seem small at first glance but can create a massive ripple effect in your childâs lifeâcelebrating wins! Whether your kiddo is neurodivergent, gifted, twice-exceptional, or simply working hard on any kind of challenge, recognizing their progress is a simple and powerful tool to build confidence, resilience, and deeper connection.
Key Takeaways: Celebrate Progress, Not Perfection: Focus on your childâs effort and growthâacademically, emotionally, or sociallyârather than on flawless outcomes or test scores. Recognize that every step forward matters. Make Celebration Part of Your Family Culture: Normalize celebrating both big and small wins. Everyday achievements, like staying calm during frustration or trying something new, are worth acknowledging. Be Specific with Praise: Offer detailed, genuine feedback instead of generic compliments. Let your child know exactly what they did well, so they feel truly seen and understand what actions led to their success. Support Emotional Wellbeing: Regularly celebrating wins helps rewire your childâs thinking toward positivity, reduces anxiety and shame, and boosts confidenceâespecially for neurodivergent kids who may be prone to self-criticism. Reinforce Intrinsic Motivation: Frequent, meaningful celebration fosters your childâs internal desire to keep trying and learning, rather than only aiming for external rewards. Track and Display Success: Use visual tools like âwin walls,â progress jars, or journals to make accomplishments visible and motivating, especially for children who need tangible reminders of their progress. Include the Whole Family: Encourage siblings to cheer each other on, and celebrate everyoneâs growth together to foster a positive, team-spirited home environment. Keep Celebrations Simple and Meaningful: Low-pressure gesturesâlike a high-five, dance party, extra story at bedtime, or picking from a treasure boxâcan turn accomplishments into lasting, positive memories. Model Growth Mindset: Show your child that learning is about the journey, including the mistakes and messy parts. Reflect together on successes and struggles to help everyone learn and grow. Recognize Everyday Wins: Remember that wins can be as simple as trying again after failing, using a calming strategy, or showing kindness to others. Celebrate these, too, and help your child value personal growth.Celebration doesnât mean constant applauseâit means noticing. By being specific and genuine, you help your kids develop self-awareness, resilience, and a true sense of accomplishment. For more practical tips and encouragement, check out Chapter 7 of The Homeschool Advantage or revisit past podcast episodes on building confidence and emotional strength.
Need more resources and encouragement?
There are so many tools, from printable feeling charts to recommended books and calming activities, available online. Check out booklists for emotional intensity, anxiety, and anger in kids; explore the âzones of regulationâ; and, most importantly, find a like-minded community for support. Your family isnât alone, and together, we can raise lifelong learnersâand emotionally healthy humansâone regulated breath at a time.
Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Embracing Creativity in Homeschooling Nurturing Communication Skills in Your Homeschool Overcoming Sleep Struggles: Tips for Neurodiverse Families Why Play Matters | Unleashing Lifelong Learning Through Play Sparking Curiosity | Nurturing a Love of Learning in Your Child Finding Wonder and Joy in Everyday Homeschooling and Parenting When Homeschool Looks Different: Embracing the Chaos and Finding Joy Embracing Child-Focused Learning | A Guide for Homeschooling Neurodivergent ChildrenConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
As parentsâespecially when raising neurodivergent, gifted, or twice-exceptional learnersâwe are on the frontlines of navigating intense emotions every day. In the latest episode of the podcast, we dive deep into practical strategies for supporting kidsâ emotional health and building regulation skills that last a lifetime.
Key Takeaways: Connection Over Correction: Before jumping into discipline, prioritize building strong, trust-based connections with your kids. A safe and validating environment empowers children to openly share feelings and seek help when things get tough. Normalize EmotionsâFor Kids and Adults: Regularly talk about emotions in your home, openly share your feelings (the ups and the downs!), and model healthy regulation techniques like deep breathing or taking breaks. Kids learn through what we do, not just what we say. Use Tools and Creative Outlets: Create âcalm downâ spaces, use feelings charts or check-ins, and encourage creative activitiesâlike doodling or building with Legosâas healthy ways for kids to process and express big feelings.Progress in emotional regulation isnât linearâitâs all about small wins and ongoing growth for both our kids and ourselves. If youâre supporting kids who feel big, intense emotions, know that you arenât alone, and the work youâre doing is foundational for lifelong success.
Need more resources and encouragement?
There are so many tools, from printable feeling charts to recommended books and calming activities, available online. Check out booklists for emotional intensity, anxiety, and anger in kids; explore the âzones of regulationâ; and, most importantly, find a likeminded community for support. Your family isnât alone, and together, we can raise lifelong learnersâand emotionally healthy humansâone regulated breath at a time.
Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Building Social-Emotional Skills While Helping Others The Social Emotional Needs Of Gifted And Neurodiverse Children Anxiety In Children: Physical, Emotional, and Behavioral Symptoms The Power Of Reading For Gifted Children: Advanced Readers And Social Emotional Learning A Parentâs Guide To Emotional Overexcitabilities In Gifted Children Emotional Overexcitability And Gifted Kids (what you need to know) Supporting The Social and Emotional Needs Of Gifted And Twice-Exceptional Kids RLL #93: 7 Tips and Strategies for Boosting Emotional Resilience in Your Kids RLL #89: Helping Our Gifted Kids With Social and Emotional Struggles RLL #88: Social and Emotional Needs of Gifted Kids with Jim Delisle Add Emotional Education to Your Homeschool Games to Help Improve Your Kidâs Emotional Intelligence Help Your Intense Child Regulate Emotions Easily What is Emotional Intelligence? Navigating Social and Emotional Needs of Gifted Kids Helping Kids Understand Their EmotionsConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
This weekâs episode of the podcast is truly close to my heart. We dove deep into what it means to truly embrace our kiddosâ unique sparks and passions, especially for our neurodivergent learners.
If you sometimes worry about your child being âtoo focusedâ on one thing, or wonder how to support their big interests when the world doesnât always get it, youâre not aloneâand this episode is for you.
Key Takeaways: Why Intensity is a Feature, Not a Bug: It can feel overwhelming when your child hyper-focuses on trains, bugs, Minecraft, or musical theater. But that intensity? Itâs a strength to celebrate, not a flaw to fix. Leaning into our kidsâ passions not only boosts confidence, but helps them become the resilient, creative adults theyâre meant to be. Breaking Out of the Comparison Trap: Itâs easy to fall into âshoulds.â They should be reading more, should be more well-rounded, should make friends easily. But every kid grows at their own pace. Instead of trying to mold them into what the world expects, letâs help them lean into who they already are. Meet Them Where They Are Supporting our quirky, passionate kids isnât always easyâespecially when we worry about the âreal world.â Remember, the world needs outside-the-box thinkers, problem solvers, and joy-chasers. When we show our kids their interests are valued, weâre setting them up for lifelong confidence.Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Igniting Your Kidsâ Passions Passions, Pressure, and Letting Our Kids Let Go Helping Kids Pursue Passions While Maintaining Peace of Mind Cultivating Leadership Skills in Homeschooling Inspire a Love for Learning at Home Rethinking Content | Transforming Education Through HomeschoolingConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In this episode, we dive deep into the power of connection and how it can transform your homeschool and family life. Homeschooling, especially with differently wired kiddos, comes with its set of challenges, and prioritizing connection over perfection is the key to a thriving environment where your children feel safe, seen, and valued.
Key Takeaways: The 'Why' Behind Connection: It's not just a nice-to-have; it's neurologically necessary, especially for our neurodivergent kiddos. Real-Life Connection Strategies: From morning cuddles to evening debriefs, we're sharing practical ways to weave connection into your day without overwhelming yourself. Overcoming Challenges: Sensory overload, power struggles, perfectionism, and parental guiltâthese common roadblocks don't stand a chance against the strategies we cover. Become a Student of Your Child: Learn unique ways to tune into your childâs needs and how those small, consistent moments can make all the difference.Plus, our upcoming Family Connection Challenge in The Learner's Lab will provide fun activities and prizes to help reinforce these principles in an engaging way.
Remember, your presence and effort are so much more valuable than you might think. You are already doing an incredible job just by showing up, listening to resources like this, and loving your kids in the best way you know how.
Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Get the Book
For a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Building Strong Family Teams | Tips for Connection and Collaboration Homeschooling Success | The Role of Strong Family Connections The Power of Connecting with Your Kids in Homeschooling A Different Kind Of Family Togetherness: Ideas and Encouragement For Connecting With Our Kids RLL #102: A Conversation about Connection with Shawna Wingert RLL 10 Sarah MacKenzie: Building Connections Through Books Inspire a Love for Learning at Home Developing Confidence in Differently Wired KidsConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
This week's episode is all about cultivating leadership skills in our kiddos, especially those amazing outside-the-box thinkers.
We dive into a type of leadership thatâs less about rallying a group and more about creativity, kindness, and empathy. We go over ways to nurture these qualities in your homeschool environment and everyday family life. This is part of our focus for the month in the Learner's Lab, where leadership takes center stage.
Key Takeaways: Why Leadership Matters: Discover how leadership skills enhance problem-solving, empathy, and adaptability, crucial for every child, especially in neurodivergent families. Homeschool Activities: Try fun activities like planning field trips and hosting family meetings to foster leadership in children. Perfect for practical application at home! Creative Leadership: Explore how homeschool settings provide the perfect environment for kids to experiment and build resilience without external pressures. Resources Galore: We have a treasure trove of resources, including books, movies, and unit studies, plus four years of activities in the Learnerâs Lab to enrich your homeschool journey.Also, donât miss our upcoming EQ Quest in The Learner's Lab, where your family can dive into emotional intelligence activities centered on leadership. It's a fantastic opportunity for you and your kids to learn and grow together.
Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Get the Book
For a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Why Play Matters | Unleashing Lifelong Learning Through Play What Does a Gifted Child Look Like? Embracing Child-Focused Learning | A Guide for Homeschooling Neurodivergent Children 100 Hints That Your Child May Be Gifted Fostering Teamwork | The Power of Collaborative Learning in Homeschooling Delight-Directed Learner Turned Published Author | A Conversation with Millie Florence Cultivating Commitment and Follow Through Why Gamified Learning Works So Well For Gifted Children The Power Of Inquiry Based Learning For Gifted ChildrenConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
We're diving into an essential topic in this week's podcast episode that's sure to resonate with many of youâdeveloping impulse control in our neurodivergent kids.
As we know, impulse control can be particularly challenging for gifted, twice-exceptional, and neurodivergent kiddos. Let's break down why our unique learners face these challenges and talk practical strategies to support them in everyday scenarios.
Key Takeaways: Create a Flexible Learning Environment: Shorter lessons with frequent breaks help cater to brains seeking novelty. Role-Playing Social Situations: Practice different responses to improve social impulse control. Calm Down Spaces: Designate a quiet corner with sensory tools for emotional regulation. Gamify Focus: Turn attention skills into a fun challenge to encourage progress.Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Donât forget, The Learnerâs Lab is also a fantastic resource for in-depth strategies, activities, and group coaching sessions that can further aid your journey in supporting your childâs development.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Psychomotor Overexcitabilities And Gifted Children: What You Need To Know Psychomotor Overexcitabilities: Helping Your Child Thrive Managing Your Childâs Intensity During the Holidays 100 Hints That Your Child May Be Gifted Knowing If Your Child is Gifted Play-Based Learning In Your Homeschool: Itâs More Than Just Board Games Moms With ADHD Homeschooling Children With ADHD Motivating Your Child With ADHD: 7 Tips For Your Homeschool Homeschooling Tips For Wiggly Kids ADHD And Your Homeschool: An OverviewConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In today's episode, we dive into the concept of nurturing a lifelong love of learning for our children. It's all about cultivating curiosity, encouraging them to ask questions, and guiding them through self-directed projects. You'll hear personal stories of fostering self-discovery and adaptability in kids, emphasizing the power of modeling this mindset ourselves. We explored practical ways to inspire an atmosphere of learning at home and how to balance structure and freedom.
Remember, it's the process of learning that truly matters. Keep that curiosity alive! Tune in for more insights.
Key Takeaways: Encourage Curiosity: Foster an environment where asking questions is welcomed. Curiosity is the key to lifelong learning, allowing children to explore new ideas and be confident in seeking knowledge. Model a Growth Mindset: Show children that their skills can be developed through effort and that there's always more to learn. This mindset guides them to embrace challenges and seek out learning opportunities. Create a Learning-Friendly Environment: Incorporate books, art supplies, and science tools throughout your home to naturally invite exploration and curiosity in your children's daily lives. Focus on Interests: Lean into your childrenâs passions. Let their interests guide their learning journeys, as this interest-led approach can nurture a deeper love for learning and personal development. Promote Self-Directed Learning: Encourage children to take on projects and explore topics autonomously. This empowers them to become self-motivated and resourceful learners. Emphasize Process Over Product: Celebrate the effort and journey your children take in learning something new rather than just the end result. This builds resilience and a healthy attitude toward continuous learning. Incorporate Play in Learning: Use games and playful activities to teach valuable skills and reinforce learning. This approach enhances critical thinking and problem-solving abilities in a fun, engaging way.Keep an eye out for new courses and coaching programs, perfect for your family. Stay tuned for more information by joining our newsletter if you havenât alreadyâitâs the best way to ensure youâre up-to-date with the latest resources and support.
Donât forget, The Learnerâs Lab is also a fantastic resource for in-depth strategies, activities, and group coaching sessions that can further aid your journey in supporting your childâs development.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Sparking Curiosity | Nurturing a Love of Learning in Your Child Cultivating Curiosity for a Thriving Homeschool Strewing in Your Homeschool to Spark Curiosity Strew to Learn | Five Days of Inspiration and Support For Strewing In Your Homeschool Creative Thinking Activities for Kids The Importance Of Play For Your Entire FamilyConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In this episode of the podcast, we dive into what executive function skills actually are, likening them to a control center or the CEO of your body. These skills encompass planning, organization, time management, task initiation, working memory, and self-regulation, among others. But why do so many gifted and neurodivergent kids struggle with them?
The answer often lies in asynchronous development. Different parts of their brain mature at different rates, leading to a brilliant child who can solve complex math problems, yet forgets their socks. But rest assured, executive function skills can be taught and strengthened over time!
Key Takeaways: Visibility Matters: Use visual schedules and step-by-step breakdowns for tasks. This makes intangible routines more tangible for your child. Teach Time Awareness: Utilize visual timers and create consistent routines. Games like "Beat the Timer" can make learning time fun rather than stressful. Incorporate Breaks & Movement: Allow your children to move around, use brain breaks, and include snacks to reset focus. One Task at a Time: Present tasks singularly to prevent overwhelm and foster success.Keep an eye out for our upcoming course on executive function skills, perfect for you and your child to work through together. Stay tuned for more information by joining our newsletter if you havenât alreadyâit's the best way to ensure you're up-to-date with the latest resources and support.
Donât forget, The Learner's Lab is also a fantastic resource for in-depth strategies, activities, and group coaching sessions that can further aid your journey in supporting your child's development.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Strengthening Executive Function Skills: A Conversation with Sarah Collins Strengthen Executive Function Skills The Best Books for Teaching About Executive Functions Skills 7 Executive Functioning Activities for Small Children RLL #84: Exploring Education and Executive Function with Seth Perler The Unmeasured Executive Functioning Issue RLL 20: Helping Your Kiddo with Executive Function Skills Struggles | A Listener Question RLL LIVE | Improving Executive FunctionsConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In this week's episode, we talk about the Columbus Group's definition of giftedness as asynchronous developmentâa combination of advanced cognitive abilities and heightened intensity that requires modifications in parenting and teaching.
This unique development makes our children particularly vulnerable, demanding that we think outside the box.
So, what does this mean for us as homeschooling parents? It means we have the opportunity to enrich our children's learning experiences far beyond what a traditional school setting can offer. We can customize education to meet our children's individual needs and foster a love for learning that embraces their strengths and supports their weaknesses.
Key Takeaways: Adjust Your Expectations: Embrace the fact that your child will excel in some areas and may need additional support in others. Celebrate their unique strengths and work on shoring up their weaknesses using their interests. Customize Education: Instead of relying on boxed curricula, consider using placement tests and mixing different curriculum options to suit your child's diverse learning levels. Find Intellectual Peers: Intellectual peers are crucial for gifted kids. Seek opportunities for your child to interact with others who share similar interests or intellectual abilities, whether through online classes, gifted programs, or local meetups. Support Emotional Growth: Help your child learn emotional regulation skills and teach them how to manage frustration, using their passions to tackle areas of struggle. Enhance Executive Function Skills: Structure your childâs day with checklists or planners and break tasks into small, manageable steps. Celebrate progress over perfection. Parenting a gifted child isn't always easy, but rememberâyou are not alone, and your efforts are creating a nurturing environment where your child can thrive. Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Homeschool Curriculum for Your Asynchronous Gifted Learner Meeting the Asynchronous Needs of Your Gifted Child RLL #77: Asynchronous Development in Gifted Children RLL 24: Asynchrony, Intensity, and Motivation | A Listener Question Homeschooling Gifted Children | Meeting Asynchronous Abilities Asynchronous Development in Gifted Children What Does a Gifted Child Look Like? Embracing Interest-Led Homeschooling with Lydia Rosado Navigating Intensity and Giftedness | Insights from Christine Fonseca 100 Hints That Your Child May Be GiftedConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
This week, we wrap up our series on the 6 Cs of Homeschooling Success from Colleen's new book, The Homeschool Advantage. In this final episode, we dive deep into the power of Confidence and how to nurture it in our kiddos.
Key Takeaways:
Encourage the Willingness to Try:
Confidence begins with the courage to take risks and step out of comfort zones. Emphasizing the effort over instant understanding encourages kids to keep trying new things.Develop Persistence and Grit:
Persistence, or "grit," is crucial for sticking with long-term goals even when facing challenges.
Providing a safe space for failure and growth helps build resilient, capable adults.
Model Confidence Through Action:
Our kids are always watching us; showing how we handle setbacks and take risks teaches them valuable lessons.
Praising effort over intelligence and asking reflective questions help them learn from mistakes and build self-belief.
Dive into this episode to learn more about fostering confidence in your homeschool journey!
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. Itâs a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Homeschooling with Clarity, Confidence, and Calm | A Conversation with Michelle BrownellThe Powerful Relationship Between Confidence And Learning In Our Homeschools
A Deep Dive into The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners
Embracing Child-Focused Learning | A Guide for Homeschooling Neurodivergent Children
The Importance of Happiness in Homeschooling | A Guide for Parents
Embracing Play for Teens | Growth and Resilience
Delight-Directed Learner Turned Published Author | A Conversation with Millie Florence
Connect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In this week's episode, we dive deep into a favorite topicâcreativity. This episode is all about how to nurture and develop creativity in your children, teaching them to think outside the box and develop innovative solutions to everyday problems.
Here's a snapshot of what to expect in this episode:
Key Takeaways:
Understanding Creativity: Creativity extends beyond just the arts and can be applied in science, business, and problem-solving. Nurturing Creativity: It's important to create an environment at home that supports and encourages creative thinking. Creative Thinking in Action: Creativity impacts children's perceptions of themselves positively as creative individuals.Listen to the episode now and explore how you can cultivate a culture of creativity within your homeschool.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Fostering Creativity and Critical Thinking | A Conversation with Puzzlemaker Eric Berlin Unleashing Childhood Creativity in the Homeschool Environment Creative Thinking Activities for Kids RLL #90: Cultivating Creative Writers with Celeste Davidson Great Resources for Curious & Creative Homeschoolers Finding Peace in a Life Filled with Intensity: Managing Overexcitabilities in Smart and Creative Kids RLL 06 S.D. Smith: Cultivating Creativity Through New Stories with an Old Soul Inspiring Creativity in Kids Raising Creative Kids | Upcycled Finger Puppets Raising Creative Kids | Simple Prompts to Spark ImaginationConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In today's episode, we chat about the fourth C of homeschooling success: Critical Thinking.
This indispensable skill is more relevant than ever in our fast-paced, information-saturated world.
Hereâs a glimpse of what you can expect from Episode 267:
Key Takeaways: Definition and Importance of Critical Thinking: Understand what critical thinking truly means and why it's crucial for our kids to develop this ability. Engaging Your Kids: Learn practical strategies, such as asking open-ended questions, storytelling, and integrating games and play to foster critical thinking at home. Real-Life Applications: Discover how discussing literature and everyday situations can build your childâs ability to analyze, evaluate, and form independent judgments. Respectful Parenting: Create an environment that values curiosity and respects differing opinions, setting the stage for lifelong learners who are confident to question and innovate.Listen to the episode now and explore how you can cultivate a culture of critical thinking within your homeschool.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. Ultimate Growing Unit Study Bundle Building Strong Family Teams | Tips for Connection and Collaboration Building Strong Family Bonds | A Conversation with Andee Martineau Strengthening Bonds | Building Family Routines and Rituals The Importance of Happiness in Homeschooling | A Guide for Parents Homeschooling Success | The Role of Strong Family Connections Fostering Teamwork | The Power of Collaborative Learning in Homeschooling Homeschooling with Clarity, Confidence, and Calm | A Conversation with Michelle Brownell Helping Our Kids Self-Regulate with Sarah Collins The Anxiety ToolkitConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In today's episode, we unpacked the true essence of content in homeschooling. Itâs not just about memorizing dates and facts but teaching our kids how to think, explore, and find answers.
We discussed tailoring education to each child's interests, embracing their natural curiosity, and making learning a lifelong journey. And remember, every child is unique, so there's no one-size-fits-all curriculum.
Join us next week as we dive into teaching critical thinking skills. Subscribe now and let's raise curious, capable lifelong learners together!
Key Takeaways: Explore how content is often misunderstood in traditional education and how homeschooling allows us to reframe it to foster more meaningful learning. Learn why focusing solely on content limits our children's potential. Discover why how to think and explore is more impactful than just teaching them what to memorize. Learn why thereâs no perfect curriculum for everyone and how to find what fits best for your family. Get the BookFor a deeper dive into these transformative concepts, donât forget to grab Colleen's new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. Ultimate Growing Unit Study Bundle Building Strong Family Teams | Tips for Connection and Collaboration Building Strong Family Bonds | A Conversation with Andee Martineau Strengthening Bonds | Building Family Routines and Rituals The Importance of Happiness in Homeschooling | A Guide for Parents Homeschooling Success | The Role of Strong Family Connections Fostering Teamwork | The Power of Collaborative Learning in Homeschooling Homeschooling with Clarity, Confidence, and Calm | A Conversation with Michelle Brownell Helping Our Kids Self-Regulate with Sarah Collins The Anxiety ToolkitConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In this episode of the podcast, we explore the importance of nurturing communication skills at home. From weekly family meetings to a powerful personal story about her daughter Logan's experience with anxiety, Colleen shares invaluable insights on how open dialogue can build stronger relationships and boost children's confidence.
Discover how communication entwined with empathy is essential for thriving in today's world, and get tips on fostering these skills in homeschooling and digital environments. Plus, get a sneak peek into next week's topicâthe third C, Content!
Key Takeaways: Weekly Family Meetings: Discover how traditionally held weekly meetings can foster mutual respect and support. Building Communication Skills: Learn why open dialogue and active listening are essential for relationship building, deep engagement with material, and confident growth. Social Media & Digital Etiquette: Get tips on helping your children navigate the online world responsibly, using real-life examples. Get the BookFor a deeper dive into these transformative concepts, donât forget to grab Colleen's new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. Building Strong Family Teams | Tips for Connection and Collaboration Building Strong Family Bonds | A Conversation with Andee Martineau Strengthening Bonds | Building Family Routines and Rituals The Importance of Happiness in Homeschooling | A Guide for Parents Homeschooling Success | The Role of Strong Family Connections Fostering Teamwork | The Power of Collaborative Learning in Homeschooling Homeschooling with Clarity, Confidence, and Calm | A Conversation with Michelle Brownell Helping Our Kids Self-Regulate with Sarah Collins The Anxiety ToolkitConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In this episode, we explore the importance of collaboration as a foundational skill for our children. From understanding the science behind our social brains to practical homeschooling tips, this episode is packed with valuable insights and inspiring anecdotes.
Key Takeaways: The Six Cs:
Dive into the six key skills identified by Dr. Kathy Hirsch PasekâCollaboration, Communication, Content, Critical Thinking, Creativity, and Confidenceâthat foster lifelong learning. Storytime:
Listen to Colleen's heartfelt story about her daughter Molly's innovative approach to a homeschool science project, illustrating the power of collaboration. Practical Tips:
Discover ways to build collaborative skills at home, whether or not you're involved in a homeschool co-op, including creative projects, family meetings, and pretend play. Sneak Peek at Next WeekNext week, we'll be focusing on Communication, the second of the six Cs. Colleen will discuss how this vital skill acts as a cornerstone for effective collaboration and how we can foster strong communication abilities in our kids.
Get the BookFor a deeper dive into these transformative concepts, donât forget to grab Colleen's new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. Building Strong Family Teams | Tips for Connection and Collaboration Building Strong Family Bonds | A Conversation with Andee Martineau Strengthening Bonds | Building Family Routines and Rituals The Importance of Happiness in Homeschooling | A Guide for Parents Homeschooling Success | The Role of Strong Family Connections Fostering Teamwork | The Power of Collaborative Learning in Homeschooling Homeschooling with Clarity, Confidence, and Calm | A Conversation with Michelle Brownell Helping Our Kids Self-Regulate with Sarah Collins The Anxiety ToolkitConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler -
In this week's episode, we dive deep into a topic that's a challenge for many families: sleep. Whether you're homeschooling neurodivergent kiddos, navigating giftedness, twice-exceptionality, or simply dealing with heightened anxiety, quality sleep is essentialâand tricky to achieve.
Key Takeaways: Establish Consistent Sleep Routines: Structure is essential for signaling our brains to wind down. Even simple routines like a warm bath, brushing teeth, and reading can make a substantial difference over time. Optimize the Sleep Environment: Tailor the bedroom setup to your childâs sensory preferences. From using white noise machines to experimenting with bedding textures, creating a sleep-friendly environment is foundational. Addressing Anxiety and Screen Time: Tools like worry boxes, guided meditation, and limiting screen time before bed can significantly reduce nighttime anxieties and help improve sleep quality.Here's a challenge for you -- try to shake up your family's sleep routine, then share what's working! You can share and tag us on social media or hit reply to this email. Let's celebrate improved habits together!
Links and Resources from Todayâs EpisodeOur sponsor for todayâs episode is CTC Math
The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community â The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. Do Gifted Kids Need Less Sleep? {Establishing Better Sleep Habits} This is Why Your Gifted Child Struggles to Fall Asleep 100 Hints That Your Child May Be Gifted The Anxiety ToolkitConnect with Colleen
You can find Colleen on Twitter @ColleenKessler, Facebook @RaisingLifelongLearners, Instagram @ColleenKessler - Vis mere