Episoder
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Parenting can sometimes feel like Politics- On this episode, we introduce you to our four unique and imaginary parenting parties: the Attachment Party, Free Range Alliance, Structured Society, and Evidence-Based Parenting Coalition. Which one are you?!
We reveal how our parenting styles often blend elements from these parties and discuss how differing parenting philosophies can sometimes be as polarizing as political opinions. Listen in as we unpack how parenting choices are introduced through birth stories and how they can lead to judgment rather than curiosity and support.
Key Highlights:
4 Parenting “Parties”Judgments in Parenting Choices Parenting like Politics can be PolarizingBuilding Parenting Alliances and CommunitiesEffective and Modern Parenting PrinciplesConnect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Stephanie Peck, a busy mom of three and winner of our mommy makeover contest, takes us on a beautiful journey through her natural birthing experiences. She opens up about her first two births in a hospital setting, then shares how her third birth at a birthing center was a completely different experience. From the first signs of labor to her water breaking, Stephanie walks us through each moment in a real, relatable way that every mom can connect with!
We chat about her 3 different birth experiences- We dive into the little things that can make a big difference, like cervical checks, the environment, moving around during labor, using birthing balls, and finding the best pushing positions for YOU!
Stephanie also opens up about what it was like giving birth during the COVID-19 pandemic, with all the stress of hospital protocols, and why that led her to switch to a birthing center for her later birth. We talk about the power of feeling in control during childbirth and how birthing centers and hospitals offer such different environments.
We get real about overdue pregnancies, the pressure society puts on us, and those precious first moments of bonding with baby. It’s an episode full of real, raw, and loving stories that any mom can relate to!
Key Highlights:
The decision to have a Natural Birth Birthing in a Hospital Birthing during a Pandemic Choosing a Birthing CenterConnect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Manglende episoder?
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Ever wondered why your friends with kids seem to operate on a different wavelength? Melania and Ally break down the top 5 things that parents wish their child-free friends understood. From the reality of time constraints and the constant worry to the never-ending kid-centered conversations, we share how these factors shape our daily lives and relationships. These insights are not just for parents but for anyone looking to understand the complex world of parenting better!
We discuss the anxiety and logistical planning required for outings with young children, the necessity of flexibility, and how parenting responsibilities can impact social interactions. The conversation highlights the constant worry parents experience, especially in the first year, and how child-centered conversations become the norm. We also touch on the support from family members and the importance of understanding and sympathy from friends without children!
Connect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Haley, co-founder of My Superhero Foods and My Superhero Sleep, opens up about her inspiring transition from a flourishing career at Pfizer to embracing a Holistic approach to health and wellness. Haley shares how yoga and nutritional changes revolutionized her health, sparking a passion for empowering families to make healthier life choices. Discover how Haley's journey from pharmaceutical sales to wellness advocacy is reshaping lives through informed food and sleep choices.
Get valuable insights into the alarming rise of childhood behavioral and learning disorders such as autism and ADHD, and the potential links to ultra-processed foods and additives. Haley discusses the critical role of nutrient-rich, whole foods in child development and critiques systemic issues tied to big food companies.
We tackle modern parenting challenges, including the impact of screen time on children's creativity and development. With practical advice on avoiding ultra-processed foods and fostering healthy eating habits from a young age, this episode is a must-listen for parents committed to their children's well-being!
Key Highlights:
Transforming Health Through Nutrition and WellnessImpact of Food on Child DevelopmentAvoiding Ultra Processed Foods for ChildrenIntroducing Healthy Eating Habits in KidsNavigating Modern Food and TechnologyUnplugging for Healthy KidsEmpowering Kids Through Sleep EducationConnect with:
Instagram: @mysuperherofoodsResources:
Connect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Can Homeopathy truly transform your health and well-being? Join us in this thought-provoking episode of Raw MOMversations featuring Jennie, a Certified Classical Homeopath, as she shares her personal journey from dissatisfaction with conventional medicine to discovering the holistic power of homeopathy. Learn how remedies made from natral substances, like onion for hay fever, can stimulate the body's healing response without suppressing symptoms. Learn the differences between acute and constitutional homeopathy and how they can be used to treat both short-term illnesses and chronic conditions.
We'll tackle the hot issue of Pharmaceutical Science versus Homeopathy, showcasing how the modern medical model is often influenced by profit-driven pharmaceutical companies. Jennie sheds light on the historical marginalization of homeopathy and offers compelling arguments on how embracing this 200-year-old system could significantly decrease our need for pharmaceuticals and surgeries.
Jennie shares the remarkable healing power of remedies- discover how homeopathy can shift your perspective from panic to empowerment, offering a holistic and personalized path to health and personal growth. Don't miss this enlightening conversation that challenges conventional medical norms and provides new avenues for healing and wellness!
Key Highlights:
Understanding Homeopathy Pharmaceutical Science VS Homeopathy Acute VS Constitutional Homeopathy Generational Trauma Homeopathic Potencies Benefits of Homeopathy for Family Health Redefining Health and Anxiety Mindset Vibrational Match for HealthConnect with Jennie:
Instagram: @the.enlightened.homeopathResources:
Jennie Hoglund Homeopathy10% off all courses with code RAWWhy Homeopathy Should be at the Top of Your Self-Care List | by Jennie Hoglund, CCH | MediumConnect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Raquel, Founder and CEO of Viita- a revolutionary brand dedicated to empowering women dealing with urinary incontinence. Join us as she shares her journey of overcoming parental resistance, winning entrepreneurship contests, and building a company that offers innovative, eco-friendly solutions for moms.
In this episode, Raquel takes us through the intricate process of designing functional women's underwear that not only addresses urinary incontinence but also serves as a reusable, washable alternative to traditional period products!
Hear her candid stories about not wanting children to…. Surprise!! Product testing and launching a new product line during her own Pregnancy! Raquel’s dedication and passion shine through as she recounts the milestones that led to her market success.
From managing societal expectations to finding her own identity amidst parenthood, Raquel's insights are both inspiring and practical. This episode is about balancing entrepreneurship with family life and navigating the emotional terrain of new motherhood!
Key Highlights:
Empowering Moms in Entrepreneurship Designing Functional Underwear for Women Eco-Friendly Period Underwear Innovation Balancing Entrepreneurship and Family Navigating Motherhood and Self-Identity Parenting Styles and Challenges Motherhood and Social Connections Transitioning From Entrepreneurship to EmploymentConnect with Raquel Tulk:
@raqueltulkResources:
https://viitaprotection.com/https://www.wingbuddy.com/Connect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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On this season finale of Raw MOMversations as we catch up on the rollercoaster ride of motherhood from the beginning of the season. Ally revisits the birth story of her second child and shares the highs and lows of managing life with a newborn- from sleep deprivation struggles to a breakthrough in sleep training. Melania recounts her rejuvenating escape to the Sunshine State, providing a much-needed break from the winter blues and shares her surprising medical experience at an urgent care.
We reflect back on each episode this season from experiencing the emotional power of physiological births as we reminisce about the profound impact of natural birthing stories, the importance of a Birth Plan, Protecting your Gut Health, Osteopathy for babies and much much more!
“Your messages and support keep us motivated, and we're eager to cover any topics you suggest—nothing is off the table. As we wrap up season two, we look forward to more real and raw MOMversations ahead. Don't forget to give us five stars!”
Connect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Kelsey, a mother of four and a dedicated speech pathologist, shares invaluable insights into nurturing highly sensitive children. Drawing from her professional expertise and personal experiences, she emphasizes the importance of understanding and respecting each child's unique sensory needs, both at home and in therapeutic settings. Kelsey's deep understanding of sensitivity paints a vivid picture of the emotional world these children inhabit, characterized by intense feelings and heightened awareness.
In our conversation with Kelsey, we explore the various behaviors that signal sensitivity in children, from their introspective tendencies to their strong emotional reactions. Through relatable anecdotes, she mirrors the challenges and triumphs faced by parents, offering practical strategies such as establishing consistent routines and implementing small changes to promote resilience in these delicate young minds.
Beyond spoken dialogue, Kelsey extends her reach through social media, fostering a supportive community for parents on similar journeys through her Instagram platform, "as the littles grow." Here, connections are forged, and experiences are shared, providing a comforting reminder that parents of sensitive children are never alone. Throughout our interaction, Kelsey serves as both a guide and a companion, offering reassurance and practical guidance in navigating the complexities of parenting highly sensitive children.
Key Highlights:
Recognizing Highly Sensitive ChildrenUnderstanding and supporting your child's sensitivityReal-life stories and strategies for daily parentingEmpowering Communication for Sensitive ChildrenThe importance of community and connecting with other parentsResources:
Kelsey’s WebsiteInstagram: @as_the_littles_growFREE GUIDE Is my Child Highly Sensitive?Connect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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There's something deeply transformative about the journey of childbirth, and Miranda from TheInformedBirth on Instagram joins us to share just how empowering that journey can be. Her evolution from seeking an unmedicated birth to becoming a doula who champions informed decision-making is not just a story—it's a movement. Miranda looks forward to welcoming her fourth child via home birth, her experiences offer a wealth of insights into how, with the right support and knowledge, birth can be a positive and cherished memory!
The significance of a birth plan is dissected, not as a rigid script, but as a flexible guide that empowers mothers to make choices aligned with their vision for birth. We tackle the hot-button topics of childbirth interventions, the crucial role of supportive healthcare providers, and the trove of resources at your fingertips—books, blogs, and community support—that arm you with the knowledge you need.
We touch on the art of collaborative birth planning and the dynamic of clear communication with healthcare teams. The support roles of partners and doulas are illuminated as we share personal experiences that showcase the incredible importance of having a solid team by your side.
From prenatal appointments to postpartum life, every step is a chance to advocate for your health and the birth experience you envision. And for those seeking support from afar, we introduce Miranda's virtual doula services and personalized birth blueprints, proving that no matter your location, empowering support is within reach. Join us for a heart-to-heart filled with actionable insights and the promise of a birth journey marked by knowledge, confidence, and support.
Key Highlights:
How Pregnancy Led to a Doula Career Call to Natural Pregnancy Decision Importance of Birth Planning Partners in Prenatal Appointments communication with healthcare teams Virtual Doula & Birth Plan GuideConnect with Miranda:
Theinformedbirth Website InstagramResources:
Free Birth Plan Template Postnatal Vitamin (INFORMEDBIRTH for 25% off)Connect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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From sleepless sagas to serene slumbers, we dissect the polarizing practice of sleep training, with insights from our own trials.
Discover how history has shaped the way we tuck in our tots at night. Reflect with us on the diverse experiences and decisions parents face, as we consider a range of strategies to help our little ones—and ourselves—catch those elusive Z's.
Listen to tales of turning tearful bedtimes into peaceful goodnights, practical tips like the magic of wake windows and the charm of glow-in-the-dark pacifiers. Whether you're a seasoned sleep sergeant or a rookie in the bedtime battle, let's share a collective yawn and a knowing smile as we embrace the dedication required to navigate the nocturnal nuances of parenting.
Key Highlights:
Early Childcare Philosophies and Sleep TrainingSleep Training RoutinesTraining Struggles and SuccessCo-Sleeping and Sibling Age GapsWake WindowsResources:
Taking Cara BabiesHistory of Sleep TrainingThe Care and Feeding of children - Holt, L. EmmettCo-Sleeping CulturesConnect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Kristen Nagle, a trailblazing former NICU nurse turned holistic parenting advocate, unfolds her personal evolution that will ignite a flame of curiosity within you! Discover the power of maternal instinct and the courage to challenge healthcare norms. From the sacredness of pregnancy to the beauty of physiological birth, Kristen's journey is a call to mothers everywhere to trust in their innate wisdom and the incredible capacity of the female body.
We then dive into the controversial topic of childhood immunizations- Kristen leads us through the emotional battlefield of making informed health decisions for our children, in a society quick to judge. Her insights provide clarity in understanding the illnesses vaccines aim to prevent and inspire confidence over fear. Amidst a backdrop of societal pressure and medical intervention, this episode is a testament to the necessity of arming oneself with knowledge and fostering a community that supports those courageous enough to ask questions.
Embrace the vision of a future where healthcare returns to its home-based roots, emphasizing natural health and self-trust. Kristen's Warrior Mama program encapsulates this ideal, nurturing spaces where mothers and children thrive together. Join us in celebrating the strength of the community and the empowering journey of reclaiming the beauty and power of motherhood!
Key Highlights:
Empowering Mothers Through Holistic ParentingChildhood ImmunizationsCurrent Measles OutbreakOrigins of Modern Medical InstitutionsPregnancy InductionsNatural VS Physiological BirthReclaiming Birth ConferenceThe Warrior Mama ProgramThe Importance of Motherhood CommunityConnect with Kristen:
Instagram @kristen_nagelKristen’s WebsiteResources:
Reclaiming Birth ConferenceWarrior Mama ProgramHome Birth StoryChildren’s Health DefenceVaccine InsertsDissolving IllusionsConnect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
E-mail Ally & MelaniaPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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We explore the intriguing world of hypnosis, a transformative practice that has far-reaching implications for motherhood and personal wellness. Our guest, Sonjali, shares her captivating story of how hypnosis helped her navigate the stress of a high-demand job, a smoking habit, and a life-altering diagnosis. Sanjali's experience not only led her to a healthier lifestyle but also paved the way for her to assist others in managing pain, boosting confidence, and fostering better relationships through the power of hypnotic techniques.
Join us on a journey through the often misunderstood realm of hypnosis, as we unveil its legitimate recognition in the medical community and everyday applications that may surprise you. Embrace the shared experiences of motherhood, as we laugh and learn together about the ups and downs of parenting, the impact of stress on fertility and birth, and the empowering effect of letting go of perfectionism.
This conversation is not just about hypnosis—it's about the patterns and transformations that come with being a mother, and how self-compassion and flexibility can lead to a more joyful parenting journey. So, tune in and let this heartwarming discussion inspire you to consider the benefits of hypnosis and the importance of finding support in the tapestry of life!
Key Highlights:
Exploring the Concept of HypnosisOvercoming Chronic Stress Through HypnosisMisconceptions and Experience of HypnosisPatterns and Personal Transformation in MotherhoodManaging Stress and Rewiring the BrainCreating Emotional Anchors for CalmnessPreparing for an Unmedicated BirthHypnosis and Pain Management TechniquesDiscount on Hypnosis Program for Raw MOMversation listenersConnect with Sonjali:
West Island HypnosisContact SonjaliInstagram FacebookYoutubeConnect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
E-mail Ally & MelaniaPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Could antibiotics be wrecking your gut health? It's a question worth pondering as we sit down with the brilliant naturopath, Christina. In today's episode of Raw MOMvressations, we break down the pros and cons of antibiotics, uncovering their often-overlooked effects on our gut health. Christina provides invaluable insights, highlighting the risks of frequent antibiotic use and sharing useful tips on how to balance necessary treatments without compromising our gut health.
We switch gears and address a topic close to every parent's heart — building your child's immunity, especially in the notorious flu season. We explore how you can turn everyday meals into powerful medicine and weave essential vitamins and minerals into your child's diet. From the benefits of age-old natural remedies to the secret power of certain supplements, we cover it all.
Key Highlights:
- Long Term Side Effects of Antibiotics - Separating Antibiotics and Probiotics - Exploring Alternatives to Antibiotics - Building Immunity and Antibiotics Effects - Vitamin D Recommendations Summer and WinterConnect with Christina:
Instagram: @headtohealnaturopathy Website: www.centredesolutionsante.comResources:
Antibiotic effects on gut health Stats for increased antibiotic usage worldwide .Neonatal antibiotic usage Probiotics and antibiotic associated diarrhea Microbiota diversity & gut health Side effects of laxatives:https://www.ncbi.nlm.nih.gov/books/NBK547922/
https://www.ncbi.nlm.nih.gov/books/NBK537246/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6061967/
Connect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comFor partnership and collaboration inquiries:
Email: Contact Melania & AllyPodcast Disclaimer:
** S2E14 "It’s important to work with a practitioner since in some situations fermented foods can make the issue worse- sometimes giving fermented foods kefir, sauerkraut etc. may actually exasperate the situation if it’s yeast infection or depending the case because feeds the yeast." Cristina Abrol **
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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What could you possibly learn from a mum who maneuvered through the thorns of obesity, anxiety, and depression to finally hold the beacon of hope? Meet Lianne, a courageous woman, a mother, who tackled her weight and mental health issues, battled through a challenging pregnancy, and triumphed over her tribulations. You'll hear her raw and inspiring story of becoming pregnant in 2015 after overcoming mental health obstacles and the struggles she faced while carrying a child at 376 pounds.
Lianne lays bare the aftereffects of her premature childbirth, highlighting the critical need for support during such testing times. She bravely discusses the hurtful comments she endured from medical professionals, the loneliness that led to her postpartum depression, and her daunting journey of battling high blood pressure.
We will take you through her choice to get bariatric surgery and the labyrinth of the pre-screening process. She talks about the aftermath, the trials, the mental and emotional challenges, and the significance of mental health. With 153 pounds lost since her surgery, Lianne’s story reaches out to you, offering hope, strength, and the power of resilience. This is not just about listening; it's about empathizing, learning, and finding the inspiration to overcome your own battles. Lianne’s strength to share this story is truly an inspiration!
Key Highlights:
Challenges With Weight and Pregnancy Challenging Induction and Baby Monitoring Early Motherhood Challenges and Postpartum Depression Making the Decision for Bariatric Surgery Recovery and Dietary Challenges Following Surgery Navigating Life After Bariatric SurgeryResources:
Dr Korpassy At Brunswick Medical Montreal General Hospital - Bariatric Department www.betterhelp.com Lianne’s InstagramConnect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comFor partnership and collaboration inquiries:
E-mail Ally & MelaniaPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Unlock the secrets to soothing your baby's colic and other infant discomforts with the help of our special guest, the compassionate osteopath Anne-Marie. As a new parent and professional, she graciously navigates us through the tender world of osteopathy for the littlest members of our families. Her own experiences as a mother, combined with her expertise, reveal a promising alternative to traditional baby care, offering quick relief for ailments like digestive troubles and flat head syndrome.
Anne-Marie doesn't just stop at providing care; she extends her wisdom on setting the stage for a successful osteopathic session, ensuring both baby and parent are relaxed with the comforts of home. This episode is a must-listen for parents yearning for gentle solutions that can make a world of difference in their child's wellbeing.
Key Highlights:
Exploring Osteopathy for Newborns and ToddlersOsteopathic Treatment Benefits for BabiesRelieving Digestive Issues in NewbornsPreparing Parents for AppointmentsResources:
Anne-Marie’s InstagramBook an AppointmentOsteopathy in Pregnancy and Postpartum PodcastConnect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
E-mail Ally & MelaniaPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Ever wonder how the strength and determination of one mother can redefine the childbirth experience? Ally’s beautiful story of welcoming her daughter Grace into the world on a serene Christmas Eve with no medical intervention embodies this powerful transformation.
This First Episode of Season 2 embarks on a profound exploration of natural birthing while sharing insights and emotional journeys that challenge the conventional approach to childbirth. From the pressures faced in the hospital setting to the laughter shared over scheduling stress tests during the holidays, we're pulling back the curtain on what it truly means to be informed, prepared, and in control of your birthing experience.
If you've felt the push and pull between personal birthing desires and the expectations of medical protocols, you're not alone. We navigate the transition from hospital to a birthing center, discussing the personalized care of midwives, and the profound impact of self-advocacy.
Ally shares the raw emotions and physical power of welcoming a new life, highlighting the beauty and strength that come with the choice of a natural birth. These narratives are not just tales; they are powerful testaments to the capabilities of mothers and the importance of choice in the birthing process.
Key Highlights:
Membrane Sweep lead to Induced LaborEffects of Epidural on Mother-Baby ConnectionMedicalization of Birth VS Natural DeliveriesChristmas Eve LaborBirth Experience and AccomplishmentHusbands View Meeting GraceExperiences and Expectations of Natural LaborEmpowering Women in Pregnancy and BirthResources:
Birthing Instincts Podcast Dr Stu & BlyssLac-Saint-Louis Birthing Center Sages Parents InstagramRead the InsertsLiane De Cubellis Pelvic FloorConnect with Melania & Ally:
Instagram: @rawmomversationsWebsite: www.rawmomversations.comFor partnership and collaboration inquiries:
Email: [email protected]Podcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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As the holiday season approaches, we find ourselves navigating the pressure of perfect gift-giving, hosting unforgettable gatherings, and managing family dynamics, all with kids in tow!
This episode of raw MOMversations is a candid discussion with Melania & Ally on the season's stressors from a parenting perspective from maintaining balance during the festive frenzy, setting boundaries for sugar-loaded kids, and creating new holiday traditions that your family will cherish.
We also invite you to participate in shaping our next season by suggesting topics that matter to you! Happy Holidays, Merry Christmas and Happy New year!
"That’s a wrap for Season 1! We Thank you from the bottom of our hearts for listening! Please share, like and subscribe and we'll see you in 2024!" XOX Ally & Melania
Key Highlights:
Season 1 ReflectionsAlly’s Baby Arrival AnticipationHoliday Celebrations and TraditionsManaging Christmas With Toddlers & RoutinesSeason 1 Wrap-Up and Future OutlookConnect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
Email: Contact Ally & MelaniaPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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Step into our intimate circle as we have a heart-to-heart with our own mothers, Natalie and Luba! We crack open the memory vault, touching upon our friendship's origins, reliving chucklesome childhood stories, and exploring the endearing mirror of personalities from childhood to now.
The conversation blossoms into an exploration of motherhood's joys and challenges, from newborn parenting tips to the evolution of feeding practices, these matriarchs share their experiences and strategies and we compare them to today’s new holistic practices!
We discuss the role of technology and Google for parenting in 2023. We contemplate whether the wealth of information available enriches us or if there was merit in the simplicity of ignorance in the past. Brace yourself for a good laugh!
Key Highlights:
Childhood ReflectionsEvolution of Parenting StylesChanging Perspectives on Careers and MotherhoodThe Art of Distraction in Parenting & Solid StartsResources for Parents Then VS NowResources:
Spock Book (Moms recommendation!)Expecting Better (A&M recommendation)Connect with Melania & Ally:
Instagram: @rawmomversationsWebsite: rawmomversations.comFor partnership and collaboration inquiries:
Email: Contact Ally & MelaniaPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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We navigate the intriguing world of Naturopathy and alternative parenting strategies with Christina Abrol, a seasoned naturopath and mother of two. With a passion rooted in her father's holistic healthcare approach, Christina shares her journey from a science graduate to becoming a naturopath. This episode is a goldmine of insights on common pediatric health issues like constipation, anxiety, and ADHD, and how an alternative holistic approach to healthcare can empower parents on their unique journey.
In this episode Christina sheds light on the complex factors that can lead to Constipation in children. From mental blocks and dietary issues, to lifestyle choices and less obvious culprits like traumatic potty-training experiences. The conversation doesn't stop there. Together, we explore potential solutions, identifying red flags for constipation and dietary tweaks that can alleviate the issue.
In the final segment of our enlightening chat, Christina underscores the importance of open communication about children's bowel movements. A discussion on the role of probiotics and prebiotics in the diet is also not to be missed. As we wrap up, we extend into signs your child may have Parasites and how to handle it. This is one episode packed with essential information for every parent, so don't miss out!
Key Highlights:
- Exploring Alternative Parenting and Naturopathy
- Causes and Solutions for Childhood Constipation
- Gut Health and Constipation
- Signs of Parasites and when to take action
Connect with Christina:
Instagram: @headtohealnaturopathy Website: www.centredesolutionsante.comResources:
Antibiotic effects on gut health Stats for increased antibiotic usage worldwide .Neonatal antibiotic usage Probiotics and antibiotic associated diarrhea Microbiota diversity & gut health Side effects of laxatives:https://www.ncbi.nlm.nih.gov/books/NBK547922/
https://www.ncbi.nlm.nih.gov/books/NBK537246/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6061967/
Connect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comFor partnership and collaboration inquiries:
Email: Contact Melania & AllyPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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We explore the significance of pelvic floor health, especially in relation to pregnancy and childbirth, with our special guest Liane De Cubellis, an experienced Pelvic Health Physiotherapist. Liane vividly describes what a pelvic floor is and the critical role it plays in our bodies. Learn how it can be impacted during pregnancy and childbirth, and the importance of restoring core and pelvic floor through physical therapy.
Liane shares insightful tips on proper pushing techniques during childbirth and how to reduce the labor time, risks of intervention for the baby, and potential long-term health issues. Get an inside look at what to expect during a pelvic floor therapy appointment and gain a deeper understanding of postpartum pelvic floor and core health issues such as bladder and incontinence issues, prolapse, and sexual dysfunction.
We also discuss various conditions that can affect pelvic floor muscles and the fear surrounding a "loose vagina." Get equipped with practical advice on how to practice coordination and timing of the pelvic floor muscles in activities like coughing, bearing down, and pooping.
Key Highlights:
What is a Pelvic FloorThe Importance of Pelvic Floor Health Improving Pushing Techniques for Labor Postpartum Care and Pelvic Floor Healing Symptoms, Muscles, and Pregnancy Impact Muscle Tightness and Vaginal DysfunctionConnect with Liane De Cubellis:
Instagram: @mtlpelvicphysioWebsite: sante-laval.comConnect with Melania & Ally:
Instagram: @rawmomversations Website: www.rawmomversations.comFor partnership and collaboration inquiries:
Email: Contact Ally & MelaniaPodcast Disclaimer:
The raw MOMversation podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of rawMOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!
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