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Going through the autism assessment process for your child can feel overwhelming, confusing, and emotional. In this episode of Real Talk With Rhi, Iām sharing my experience of navigating my son Williamās autism diagnosis ā from the early signs, the assessment process, and the moment a professional told me heād never be in mainstream school (she was wrong!).
This journey was the first step in understanding not just William, but all of my children, and it completely changed the way I approach parenting. If youāre currently navigating an autism assessment for your child, I hope this helps you feel more prepared, supported, and less alone.ā”ļø Get the autism resource I wish someone had given me when my children were being assessed - https://mummyoffour.com/100asd
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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If you're going through the autism assessment process with your child, I see you. Having been through this four times myself, I know just how taxing, stressful, frustrating, and never-ending it can feel.
So many parents Iāve spoken to have felt dismissed, judged, and even gaslit at some point during the process. You bring up concerns about your child, only to be met with āThey seem fine to me,ā or āAll kids do that.ā Schools, family members, even professionals can leave you doubting yourself, making you wonder if youāre imagining things.
I want you to know: you are not alone.
This post isnāt just about the practical steps of the assessment process (though I have a whole guide on that if you need it). Instead, I want to focus on what we as parents need to do to stay strong, advocate effectively, and manage the emotional toll that this process can take.
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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Getting kids with autism to sleep can feel like an impossible battle. From bedtime anxiety to sensory sensitivities, many factors can make falling and staying asleep a real challenge. In this episode, Iām sharing the struggles my own children have faced with sleepāand the solutions that have actually helped.
Weāll cover:
āØ Why sleep can be so difficult for kids with autism
āØ How the fear of not sleeping can make things worse
āØ The importance of a consistent bedtime routine (just like we did when they were babies!)
āØ Practical strategies to create a calming sleep environment
āØ How food, blue light, and sensory sensitivities impact sleep
āØ Why audiobooks on slow speed can work wonders
āØ The benefits of magnesium and the magnesium foot spray Iāve been using
If bedtime is a struggle in your home, I hope these tips help your little ones (and you!) get the rest you need. š
ā”ļø Read the blog post - https://mummyoffour.com/autism/helping-kids-with-autism-sleep-better-struggles-solutions/
ā”ļø Get the autism resource I wish someone had given me when my children were being assessed - https://mummyoffour.com/100asd
š Visit my Planner Store - https://mummyoffour.com/planner
ā”ļø Check out my Patreon for early release and behind the scenes content - https://mummyoffour.com/PatreonWelcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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A question I get asked all the time is: What help can I actually ask my childās school for if they have autism? If your child is in the process of being diagnosed or already has an autism diagnosis, you might be wondering what kind of support is availableāand whether it will actually make a difference.
In this episode of Real Talk With Rhi, Iām breaking down practical ways you can ask your childās school for helpāfrom communication strategies to EHCPs and IDPs, sensory support, movement breaks, and more. Whether your child is masking all day and melting down at home or struggling with overwhelm in school, there are things you can request to make school life easier for them.
Weāre covering:
āļø How to open better communication with your childās teacher
āļø What an EHCP (England) and IDP (Wales) is and how to apply
āļø Sensory accommodations like ear defenders, fidget toys, and wobble cushions
āļø Creating non-verbal cues so your child can discreetly signal when they need help
āļø Asking for movement breaks or access to Sensory Circuits
āļø Helping your child with routine changes and transitions
āļø How to approach the school in a way that gets results
š¬ Have you requested support for your child at school? What has worked for you? Share your experiences in the commentsāIād love to hear from you!
š Helpful Links & Resources
š¹ [How To Explain Autism To Your Child (In A Way That Empowers Them) - https://youtu.be/OqW5zgo8Po8
ā”ļø Get the autism resource I wish someone had given me when my children were being assessed - https://mummyoffour.com/100asd
ā”ļø Read the blog post - https://mummyoffour.com/autism/school-support-for-children-with-autism/Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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Parenting is challenging, but when youāre raising neurodiverse children, the demands can be even greater. As a mum of four children with autism, I know firsthand how easy it is to put yourself last. But after experiencing extreme burnout in 2024, I realised something had to change.
In this video, Iām sharing:
ā The hidden pressures of parenting neurodiverse children
ā My personal experience with burnout and why it caught up with me
ā The mindset shift that helped me see self-care differently
ā Why I started a ballet class (and how itās making me a better mum!)
ā How taking time for yourself can actually make you more productiveIf youāve ever felt guilty for prioritising yourself, I want you to know: self-care isnāt selfishāitās essential. Letās talk about why we need to reframe rest and self-care as something that benefits not just us, but our families too.
ā”ļø Head to YouTube to join the conversation in the comment - https://youtu.be/_HKV4NKsozw
ā”ļø Read the blog post to go with this episode - https://mummyoffour.com/podcast/sen-parent-burnout/
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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If youāre parenting a child with autism, youāll know that meltdowns can be one of the toughest things to navigate. They can feel overwhelming, heartbreaking, and sometimes completely exhaustingāfor both you and your child. And while I donāt have all the answers (because letās be honest, thereās no one-size-fits-all approach), I do want to share whatās worked for us in the hope that it might help you too.
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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Homework time can be a battle for any family, but for children with ASD, it often brings unique challenges. In this episode, Iām sharing my personal experience as a parent of children with autism who mask at school, only to feel overwhelmed and frustrated when itās time to tackle homework at home.
Iāll explain why masking, perfectionism, and sensory challenges make homework especially tough, and why teachers might not always see the full picture. Most importantly, Iāll share the strategies that have worked for us: starting early, breaking tasks into manageable steps, making homework fun, and creating a supportive environment that meets their needs.
Whether youāre a parent struggling with similar challenges or looking for practical tips to make homework time more manageable, this episode is packed with relatable stories and actionable ideas to help your family thrive.
ā”ļø Blog post to go with this episode - https://mummyoffour.com/podcast/autism-homework-solutions/Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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Click to send me a message!
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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In this heartfelt episode, I sit down with my 20-year-old son to talk about his experience being diagnosed with autism in his late teens. At the time, he wasnāt happy about being assessed, but now he appreciates the clarity and self-understanding his diagnosis provides.
Weāll reflect on his childhood, the signs I missed, and the moment he first thought he might be autistic. Together, weāll discuss the challenging assessment process ā from the emotional online meeting to the face-to-face evaluation during COVID ā and how he felt then versus how he feels now.
Whether you're a parent considering an autism assessment for your child or a teen unsure about taking that step, this episode offers honest insights, personal reflections, and a powerful message: the earlier, the better.
Listen until the end for his heartfelt advice to anyone in a similar position.
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.
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Trigger Warning: This episode includes discussions about weight gain, weight loss, and emotional eating.
This past year, my health hit an all-time low. Between juggling kids, work deadlines, and lifeās endless surprises, I completely lost sight of self-care. Exercise was the first thing to go, followed by healthy eating, leaving me stress-eating entire Easter eggs at my desk. Sound familiar?In this episode, Iām sharing the story of how I turned things aroundāfrom rearranging my workspace and investing in a walking pad to building small habits that stuck. Iāll dive into how I curbed my sugar cravings, prioritised protein, and even started ADHD medication (spoiler: the weight loss wasnāt because of the meds!).
As I head into 2025, Iām carrying these healthy habits with me: staying active, prioritising sleep, making time for joy, and embracing movement I love. If youāre feeling overwhelmed or stuck, this episode is for you.
Letās talk about realistic changes, ditching the all-or-nothing mindset, and finding balance that works for YOU.
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.
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New Yearās resolutions feel so serious, donāt they? They sound like something set in stone ā and thatās where the problem starts. Resolutions feel rigid and unforgiving, which doesnāt suit the flexible, creative, ever-changing nature of an ADHD brain.
Another issue is that resolutions often focus on big, long-term changes without any immediate pay-off. ADHD brains thrive on dopamine (the feel-good chemical) from small wins, not far-off, long-term rewards. If itās boring or too far away, our brains justā¦ switch off.
Thatās why instead of New Yearās resolutions, I recommend focusing on goals instead. Goals are flexible, personal, and ā most importantly ā achievable. Even better, I like to break my goals down into monthly goals instead of yearly goals. This makes them smaller, more manageable, and gives you 12 fresh starts throughout the year.
If you like the idea of monthly goal setting, Iāve created the Organised Year Planner to help you do exactly that. Itās a printable tool where you can break down your big goals into monthly targets, track progress, and celebrate your wins ā all in a way that works for an ADHD brain.
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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Getting a good night's sleep can be tough for anyone, but if you have ADHD, it can feel nearly impossible. The racing thoughts, the never-ending to-do lists, and that sudden urge to reorganise your wardrobe at 11pm can make bedtime a daily battle. But why does this happen, and what can you actually do about it? In this post, Iām sharing why sleep is so tricky for ADHD brains and some practical tips to help you finally get some rest.
ā”ļø Read the blog post - https://mummyoffour.com/podcast/adhd-sleep-hacks/Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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Have you ever found yourself dreading family gatherings, knowing youāll have to explain your childās autism diagnosis yet again? Maybe you're already bracing for the same old comments like, ābut they don't look autisticā or āwe never had this back in my day.ā If you feel that way, youāre not alone. The holidays can be a magical time, but for many parents of autistic children, theyāre also packed with awkward conversations, unsolicited advice, and a lot of emotional labour.
But it doesnāt have to be that way. In todayās episode, Iām going to help you feel more prepared, more in control, and ā most importantly ā less stressed when these conversations come up. Iāll share practical scripts, tips for setting boundaries, and how to keep your cool with closed-minded relatives. By the end of this episode, youāll have everything you need to walk into family gatherings with confidence.
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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In this episode, Iām diving into the unique and often misunderstood world of ADHD brains. For so many women, an ADHD diagnosis comes after years of struggling to fit into a world not designed for us. But hereās the thing: alongside the challenges, ADHD comes with incredible superpowers.
From rapid-fire creativity and improvisation to hyperfocus and even the ability to predict movie endings, these traits make us extraordinary. Iāll share some of my personal ADHD superpowers, the quirks that make life funnier, and practical tips for harnessing these strengths.
Whether youāre newly diagnosed, suspect you might have ADHD, or want to better understand your ADHD brain, this episode is for you. Letās celebrate the magic in the mess!
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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Click to send me a message!
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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Does your child seem neurodivergent at home but not at school? You're not alone. Many girls with autism mask their symptoms in structured environments like school, leaving parents feeling unsupported and even doubted when pursuing an assessment.
In this episode, I respond to a heartfelt message from a listener struggling with this exact challenge. I share my own story, including how my daughter Bella masked her symptoms at school while presenting as neurodivergent at home.
Iāll provide practical advice, including:
āØ How to keep a detailed journal of behaviours and incidents.
āØ Using my 100 Signs of Autism PDF to track symptoms.
āØ Navigating conversations with unsupportive schools.
āØ Seeking external professional advice and advocating for your child.
This episode is here to remind you: Trust your gut and advocate for your child. Masking is real, and your concerns are valid.
š Donāt forget to download my 100 Signs of Autism PDF here - https://mummyoffour.com/100asd
š Subscribe for more content like this and send in your own questions for future episodes!Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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In todayās episode, Iām diving into the tough reality that so many mums faceābeing ill and unable to rest. For many of us, a sick day isnāt really an option. The responsibilities donāt stop, and the guilt of taking a break can feel overwhelming. Iāll talk about why mums often feel pressured to keep going, even when theyāre unwell, and share real, practical strategies for coping.
Weāll explore ways to manage the guilt, take shortcuts, and prioritise what truly matters so you can make it through those challenging days without burning out. Plus, Iāll share tips on asking for help (even if itās hard), focusing on rest, staying nourished, and why taking shortcutsālike easy meals or skipping deep cleaningāis a form of self-care when youāre unwell. And weāll end on an important note about setting a healthy example for our kids, so they grow up knowing itās okay to take care of themselves, too.
If youāre a mum whoās ever felt stretched to your limit when sick, this episode is for you. Letās talk about how to survive these days together.
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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In this episode, Iām diving into the diversity within the autism spectrum and the unique challenges it brings. Weāll chat about how autism presents differently in each person, with varying strengths and struggles that donāt always align with common stereotypes. Iāll explore the frustration many parents feel when friends and family members say things like ābut they donāt look autistic,ā often misunderstanding the nature of autism as an invisible spectrum disorder.
If youāre a parent navigating the autism assessment process, or if youāve ever felt misunderstood because others donāt see the full picture, this episode will offer support and insights. Join me as we unpack these misconceptions and discuss ways to help loved ones better understand our childrenās individual needs.Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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Click to send me a message!
In this episode, weāre diving into the life-changing benefits of a seasonal wardrobe reset. Is your closet packed with clothes you never wear? Are you overwhelmed every morning trying to find an outfit? Itās time to tackle that clutter and transform your wardrobe! Iām sharing 11 powerful reasons why switching over your wardrobe each season can save you time, reduce stress, and even boost your confidence. From simplifying outfit choices to making your space more organised, this episode will help you refresh your wardrobeāand your life. Tune in to discover how a seasonal wardrobe reset can be the key to an easier, more stylish, and stress-free routine.
Read the blog post - https://mummyoffour.com/get-organised/seasonal-wardrobe-reset/Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doSupport the show
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Click to send me a message!
Are you feeling anxious or confused about autism assessments for your child? In this episode, I break down the two main types of assessments: ADOS (Autism Diagnostic Observation Schedule) and BOSA (Brief Observation of Symptoms of Autism). Whether you're worried about how stressful the process will be, what to expect during the assessment, or how to prepare your child, Iām here to make things clear. Iāll share my personal experience of going through both tests with my children, Bella and Zara, and explain everything you need to know so you can feel more confident and informed. By the end of this episode, you'll understand what happens during these assessments, how they differ, and how to approach them without feeling overwhelmed.
If youāve been struggling with the uncertainty of autism testing, this episode is for you!
Read the blog post - https://mummyoffour.com/autism/ados-v-bosa-autism-assessment/
Bella's ADOS Explained Vlog that I talked about in the episode - https://youtu.be/Rw0joLzY12c?si=eqdkTwEOZbr4O1OK
Autism Assessment Videos Playlist - https://youtube.com/playlist?list=PLP7SPoJ1ortuFbDUJMBIn2uJE8A__EIKq&si=AYfnTV2QU9MjtBAQ
The Autism resource I wish I'd had - https://mummyofofur.com/100asd
Video explaining the resource - https://youtu.be/wXmaXnF0ltM?si=tU-xFlWVG8fqYWc5Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you doAre you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
Click to shop now!Support the show
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