Episoder
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In this inspiring episode, Dr. Randy shares his profound journey from debilitating health challenges to embracing holistic wellness and emotional growth. Hosted by Jonny Pardoe, the conversation explores the transformative power of addressing both physical and emotional toxicity, unlocking a path to true health and fulfillment.
Dr. Randy opens up about his struggles with chronic migraines, environmental toxicity, and emotional baggage, detailing how these experiences shaped his commitment to holistic health. From overcoming mold exposure and hormonal imbalances to healing deeply rooted emotional wounds, Dr. Randy’s story is a testament to resilience and self-discovery.
Key Takeaways:
The pivotal role of addressing environmental toxins in achieving physical health.Insights into the emotional healing process, including the impact of trapped emotions and societal messaging on men.Practical strategies for cultivating presence and mental clarity through meditation and breathwork.Why health is not a destination but an ongoing journey of optimization and self-care.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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In this powerful episode of Restore the Real, Dr. Randy and guest Mike Rhees dive into the transformative power of presence and inner worth in the journey toward healing. Through an engaging and heartfelt conversation, they uncover how shifting from external validation to intrinsic value can unlock new levels of physical, emotional, and mental wellness.
What You'll Learn in This Episode:
Why the cycle of external validation and scarcity keeps us stuck.How presence creates the foundation for healing and fulfillment.The science behind stress, digestion, and the brain-gut connection.Simple, actionable steps to develop a more present and love-centered life.How recognizing your worthiness can shift your mindset and transform your health.About Our Guest:
Mike Rhees is the host of the podcast Beyond the Diagnosis and an expert in clinical protocols, mental wellness, and holistic health. With years of experience working with practitioners and individuals alike, Mike brings a unique perspective on bridging the gap between physical and emotional health to achieve true healing.Key Takeaways:
The journey to healing begins with small, intentional steps toward presence and awareness.Stress impacts not only our mental state but also our physical health, especially digestion and inflammation.True love and healing can only be experienced in the present moment.Resources and Links Mentioned:
Total Body Wellness ClinicJoin the Facebook Group: Empower Act HealListen to more episodes of Restore the Real on your favorite podcast platform.If you’ve ever felt stuck in cycles of stress, unworthiness, or constant “doing,” this episode is your guide to finding peace, healing, and fulfillment—starting with where you are right now.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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Manglende episoder?
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In this compelling solo episode of Restore the Real, Dr. Randy dives deep into the systemic issues fueling chronic disease in America and explores why RFK Jr.'s appointment as Secretary of Health and Human Services could be a game-changer for healthcare.
Dr. Randy unpacks staggering statistics on heart disease, cancer, and other chronic conditions while challenging the status quo of symptom-based care. He makes a bold case for addressing root causes like toxins, poor nutrition, and suppressed immune systems to transform the future of healthcare.
Tune in to discover:
The alarming rise of chronic illnesses and their astronomical costs.Why treating symptoms instead of root causes is keeping people sick.The impact of toxins, parasites, and industrial food production on health.How RFK Jr.’s leadership could pivot healthcare toward real solutions.A vision for a healthcare system centered on wellness and prevention.Whether you’re concerned about your own health or the broader state of healthcare, this episode offers hope, inspiration, and a call to action.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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In this episode of Restore the Real, Dr. Randy welcomes Christa Nannos, actor, coach, and author of Tick Tock, It’s Lyme O’clock, for an eye-opening discussion on Lyme disease, parasites, and the complexities of healing from chronic illness. Christa shares her journey of being misdiagnosed for over 20 years, her eventual diagnosis of Lyme disease, and the challenges she faced in detoxifying and rebuilding her health.
Christa’s raw and vulnerable recount of her rock-bottom moments, gaslighting experiences, and triumphs highlights the importance of self-advocacy and persistence in healing. The conversation dives into:
Understanding Lyme disease as the "great mimicker" and how it hides behind other diagnoses.The intertwined roles of parasites, mold, and trauma in chronic illness.The necessity of finding root causes and not settling for surface-level answers.The mental, emotional, and physical toll of healing—and the critical role of rewiring the mind.Practical tools and strategies to navigate the ups and downs of healing, including nervous system work, gentle detoxes, and maintaining a sense of fun in life.Whether you or someone you know is struggling with chronic illness or looking to improve their health, Christa’s journey provides hope, insights, and actionable takeaways to restore your body and spirit.
Key Takeaways:
Symptoms are messages from your body—listen to them, and don’t normalize feeling unwell.Healing is not linear, and setbacks are part of the process.Advocate for yourself and seek answers beyond conventional diagnoses.Incorporating nervous system regulation and brain rewiring can significantly aid physical healing.Healing is about progress, not flawless execution.About Our Guest:
Christa Nannos is an actor, author, and health coach specializing in helping clients overcome Lyme disease and chronic illness. Her book, Tick Tock, It’s Lyme O’clock, shares her personal journey and offers guidance for those navigating similar challenges.Connect w/ Christa:
Website - www.christanannos.com
TikTok- @christanannos
instagram - @ignitecoachingwithchrista
email - [email protected]
book - https://a.co/d/b60KxHi
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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This week on Restore the Real, we’re doing something a little different! In this special crossover episode from Bioenergetics Beats, our own Dr. Randy joins Functional Diagnostic Nutrition Practitioner Heather Gray to discuss bioenergetics and healing chronic illness. Originally recorded for Bioenergetics Beats, we’re sharing this episode here to give the Restore the Real team a week off.
Tune in as Heather and Dr. Randy dive into the science and personal stories behind healing chronic illness with bioenergetic approaches. They discuss the importance of drainage and detoxing, emotional trauma's role in illness, and how bioenergetics, nutrition, and tools like the NICCI wearable device can support recovery. From personal healing journeys to actionable steps for supporting liver health, this episode is packed with insights for anyone facing long-term health challenges. Enjoy this unique crossover, and be sure to check out Bioenergetics Beats for more episodes like this!
Highlights:
Dr. Randy’s Journey: A chiropractor by training, Dr. Randy shares how chronic illness and personal loss shifted his career into health coaching and bioenergetic healing.Uncovering Chronic Illness: Heather and Dr. Randy talk about the role of liver function, lymphatic health, and releasing trauma in chronic illness recovery.Bioenergetic Devices: Dr. Randy’s experience using the NICCI wearable device for improved focus, energy, and support in managing his patients’ chronic symptoms.Simple First Steps for Healing: Practical advice on starting with drainage, using castor oil packs, and cutting inflammatory foods to support the body’s natural detox pathways.Resources Mentioned:
Check out Dr. Randy’s podcast, Restore the Real, and join his Facebook group, Empower Act Heal, for weekly live discussions on health and wellness.Visit WeAreNikki.com/podcast to enter a giveaway for a NICCI device and use code BIOBEATS for 10% off.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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In this transformative episode, Dr. Randy sits down with Dr. Sonya Jensen, a naturopathic doctor and expert in women’s health, along with Jen Michaux, to dive deep into the journey of perimenopause and beyond. Dr. Sonya brings her unique expertise, blending hormonal science with emotional wellness to reveal how women can embrace perimenopause as a powerful phase of life, rather than a period to “get through.” They explore topics like rage, intergenerational healing, and how a woman’s physical health is inseparably linked to her emotional well-being.
Dr. Sonya’s candid insights offer listeners a roadmap to reconnect with their bodies, decode the messages behind hormonal changes, and turn perimenopause into a time of self-discovery and strength. This conversation will change how women view their health journey and empower them to make intentional choices for a thriving future.
Key Takeaways:
Rage as a Call to Action: Dr. Sonya explains how rage is often a sign for deeper reflection, not just a disruptive emotion. She shares ways to channel this energy toward positive change.Unpacking Generational Stories: How cultural and family histories impact women’s health, and what we can do to break cycles and heal for ourselves and future generations.Hormones and Healing: Dr. Sonya dives into how hormones not only affect physical health but are also essential for emotional and spiritual well-being.Reframing Aging: Insights into how women can embrace the wisdom years and redefine beauty and strength for themselves.Why Listen:
This episode isn’t just about managing symptoms; it’s about reclaiming a woman’s power in a misunderstood stage of life. Whether you’re in perimenopause or supporting someone who is, Dr. Sonya and Jen offer perspectives that will challenge and inspire you to view this time as an opportunity for true growth and self-care.Quotes to Highlight:
"Rage is an invitation to look deeper—it’s your body calling you to take action.""Your body remembers the stories of those before you; healing means honoring them and choosing a new path.""Perimenopause isn’t an end. It’s the beginning of a new journey into your own power."
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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In this episode of Restore the Real, Dr. Randy Michaud is joined by Dr. Bob Rawkoski, a renowned functional medicine practitioner and the owner of the Natural Medicine Center in Houston, Texas. With over 10,000 lectures given to doctors and decades of experience helping people heal from chronic illnesses, Dr. Bob shares his expertise on the true causes of disease, how our body is always trying to heal, and the importance of hope and love in the healing process.
Dr. Bob discusses his famous Magnificent Seven—a simple yet powerful framework to improve health and vitality by focusing on the fundamentals: eat right, drink right, think right, move right, sleep right, poop right, and talk right. He also dives deep into the role of melatonin in mitochondrial health, the importance of proper sleep, and the toxic load that’s contributing to chronic illness in today’s world.
Key Takeaways for Listeners:
Discover why melatonin is more than just a sleep hormone—it’s vital for your energy, gut health, and overall well-being.Learn about the Magnificent Seven, Dr. Bob’s key principles for optimizing your health.Why most modern diseases, including cancer, are preventable with the right lifestyle changes.How our bodies are equipped to heal from even the most serious illnesses like cancer and autoimmune diseases.The role of love, hope, and spiritual energy in promoting true healing.Why many of today’s foods are food-like products that are harming our health, and how to return to real, nourishing food.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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in this episode of Restore the Real, Dr. Randy Michaud welcomes functional diagnostic practitioner and bioenergetics expert, Heather Gray. Heather dives deep into her personal health journey, sharing how childhood trauma, mold exposure, and Lyme disease shaped her path to becoming a practitioner. She opens up about the often-overlooked connection between mental health struggles and physical health imbalances, emphasizing that it's not all in your head—chronic conditions like Lyme and mold toxicity play a huge role. Heather’s story of overcoming adversity, suicidal thoughts, and chronic illness will inspire anyone struggling to find answers. This episode will leave you with practical steps to uncover the root causes of illness and bring healing into your life.
Key Takeaways for Listeners:
The real impact of childhood trauma on health and its connection to chronic illnessWhy brain inflammation, not just mental health issues, could be affecting your well-beingThe role mold, Lyme disease, and toxins play in contributing to chronic illnessSimple lifestyle hacks that promote healing (e.g., drinking filtered water, reducing EMFs, and detoxing your environment)How addressing the mind-body connection can lead to long-lasting health improvementsHeather’s experience with laughter and humor as a healing toolSpecial Offer: Heather Gray is offering listeners $100 off her Foundations of Health course, which covers essential aspects of diet, rest, exercise, stress reduction, and more. Normally priced at $179, you can get the course for just $79 by using the link below:
https://rhbcourses.com/discount/DRRANDY
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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in this episode of Restore the Real, Dr. Randy sits down with Alicia Weber, a former journalist turned holistic health advocate, to discuss how chronic inflammation and glucose imbalances play a major role in our overall health. Alicia shares her personal journey, from a surprising gestational diabetes diagnosis to becoming an expert in using food as medicine. Together, they dive deep into the root causes of chronic inflammation, how continuous glucose monitoring (CGM) can provide life-changing insights, and why having a strong ‘why’ is crucial for making lasting health changes.
Keywords: chronic inflammation, glucose monitoring, continuous glucose monitor, CGM, holistic health, food as medicine, diabetes prevention, chronic illness, root cause medicine, glucose metabolism, metabolic health, wellness journey, sustainable health changes, health empowerment, gut health, inflammation causes, diet and health, sustainable lifestyle, health mindset, health transformation.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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summary
In this conversation, Dr. Randy Michaux explores the complex nature of inflammation, questioning whether it is truly the root cause of disease or merely a symptom of deeper issues. He emphasizes the importance of understanding the underlying causes of inflammation, such as nutrient deficiencies, environmental pollutants, infections, and trauma. Dr. Michaux advocates for a holistic approach to health that focuses on mitochondrial health and the elimination of toxins, rather than just treating symptoms. He encourages listeners to seek out the root problems affecting their health to achieve true recovery and vitality.
takeaways
Inflammation can be both a friend and a foe.Chronic inflammation is often a symptom of deeper issues.Identifying root causes is crucial for effective treatment.Environmental toxins play a significant role in health.Mitochondrial health is essential for energy production.Stress can exacerbate inflammatory responses in the body.Treating symptoms without addressing causes is ineffective.Nutrient deficiencies can lead to chronic health issues.A holistic approach is necessary for true healing.Understanding the interplay of various health factors is key.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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In this enlightening episode of Restore the Real, Dr. Randy Michaux welcomes naturopathic doctor Dr. Sonya Jensen to discuss the deep connection between women's hormonal health and emotional trauma. Dr. Jensen shares her personal and professional journey, shedding light on how emotional experiences, particularly trauma, influence physical health, especially in women.
Listeners will gain insights into the healing process, how our bodies store emotional pain, and the unique power women have to understand their health through their hormonal cycles. If you’re seeking a fresh perspective on healing from within, this episode offers invaluable wisdom. Tune in for a thought-provoking conversation that dives deep into self-care, empowerment, and embracing the full spectrum of the human experience.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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For all media, promotional + affiliate opportunities, please email [email protected] -
In this episode of Restore the Real, Dr. Randy is joined by Stephen Davis, an innovative entrepreneur who discovered a breakthrough method for healing chronic illnesses through frequency technology. When conventional medicine failed to treat his family’s battle with Lyme disease, Stephen developed a technology that uses light and frequencies to restore balance in the body and improve cellular communication.
Listeners will gain powerful insights into how frequencies can be used to address not only Lyme disease but also mold toxicity, inflammation, and other chronic health issues. This episode dives into the science behind frequency therapy, discussing how it can enhance immune function, support detoxification, and reduce stress—key elements to thriving in today’s health landscape.
Key benefits from this episode:
Discover cutting-edge techniques in frequency therapy and how they help the body heal naturally.Understand how frequencies work to support your immune system, reduce inflammation, and detoxify the body.Learn how balancing your body’s communication systems can lead to better health outcomes, improved sleep, and faster recovery.Practical insights into how frequency therapy is used by athletes and people suffering from chronic conditions alike.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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In this episode of Restore the Real, I sit down with Dr. Kylie Burton, a chiropractor and functional medicine expert, to dive deep into the real meaning behind your bloodwork. We talk about how to spot hidden infections, nutritional deficiencies, and more, all by looking at blood tests in a whole new way. If you’ve ever been told your labs are "normal" but still feel off, this episode is for you.
About Dr. Cali Burton Dr. Cali Burton is an international best-selling author, chiropractor, and functional medicine coach. She’s passionate about teaching clinicians and individuals how to truly understand blood chemistry, so they can get to the root of their health issues.
What’s In It for You You’ll learn how to interpret your own bloodwork like a pro, spot red flags your doctor might miss, and take control of your health journey. Dr. Burton breaks it down in a way that’s easy to understand and immediately actionable.
Find Dr.Burton on Facebook Here
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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In this episode of Restore the Real, Dr. Randy sits down with Dr. Bill Rawls, MD, a leading authority on cellular wellness and holistic health. If you’re struggling with chronic illness or feeling disconnected from your body, this episode offers practical insights that could change your life.
Dr. Rawls shares his personal journey from conventional medicine to discovering the power of herbs and alternative therapies after facing a debilitating battle with chronic Lyme disease.Listeners will gain valuable knowledge on how to protect and restore their cellular health, an essential step in overcoming chronic conditions. Dr. Rawls breaks down complex concepts into actionable advice, revealing how herbal therapies can strengthen your body’s defenses and support overall well-being.
This episode is packed with strategies for those seeking a natural, effective path to reclaim their health and vitality. Tune in to learn how to start your own journey toward wellness today.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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Join Dr. Randy on this transformative episode of "Restore the Real" as he reflects on his recent trip to the Yellowstone backcountry. Discover how reconnecting with nature and shifting from "doing" to "being" can improve mental health, mindfulness, and overall well-being. Learn the importance of presence, grounding, and letting go of life’s constant demands. If you’re feeling stressed, overwhelmed, or disconnected, this episode is your guide to finding calm, balance, and peace in a fast-paced world.
Keywords: mindfulness, mental health, grounding, presence, nature, healing, mental wellness, stress management, peace, calm
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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For all media, promotional + affiliate opportunities, please email [email protected] -
In this episode of Restore the Real, we dive deep into the power of your lymphatic system with Dr. Caitlin, a leading expert in detox and drainage. Discover why stagnant lymph might be the hidden cause behind your fatigue, brain fog, hormone imbalances, and even weight gain. Dr. Caitlin explains how simple lifestyle changes—like proper diaphragmatic breathing and lymphatic drainage—can unlock your body’s natural detox pathways and restore your vitality.
If you've been struggling with low energy, chronic stress, or stubborn health issues, this episode is for you. Dr. Caitlin reveals practical strategies to boost your immune system, improve digestion, and finally let go of that toxic buildup that's been holding you back.
Key topics include lymphatic health, detoxification, drainage pathways, inflammation, and functional medicine—all vital components of unlocking your true health potential. Don’t miss out on the critical insights that could change your life.
Listen now and start your journey toward health restoration and living your most vibrant life.
Follow Doc.Talk.Detox Here -> https://www.instagram.com/doc.talks.detox/?hl=en
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
-----
Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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Jennifer Brower shares her journey of overcoming illness and finding healing through various modalities. She discusses the importance of advocating for oneself and finding inner strength. Jennifer highlights the role of trapped emotions in causing disease and the need for emotional release. She also explores the impact of frequency and vibration on healing, including the use of grounding and sound therapy. Jennifer emphasizes the importance of community and positive energy in the healing process. In this conversation, Jennifer Brower discusses the importance of grounding and emotional healing in the journey to health. She shares her personal experiences with scuba diving, touch therapy, and the Emotion Code. Jennifer emphasizes the significance of being present, expressing gratitude, and maintaining a positive vibration. She also highlights the impact of mold and environmental toxins on physical and mental health. Overall, the conversation emphasizes the importance of self-care, community support, and open communication in the healing process.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
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In this episode of "Restore the Real," we dive deep into Jimmy Carter's incredible journey from aspiring NFL athlete to life coach and performance enhancement trainer. Jimmy shares his story of overcoming setbacks, including injuries that ended his football career, and two years of depression. Through positive thinking, gratitude, and inner work, he transformed his life and now helps others do the same.
Discover the power of mindset, stress management, and the importance of addressing childhood traumas. Jimmy's story offers valuable insights and practical advice for anyone looking to overcome obstacles and find their true purpose.
Follow Jimmy On Instagram @ingrained2train
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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For all media, promotional + affiliate opportunities, please email [email protected] -
From a childhood coma to an inspiring journey of hope and healing
discover how Dr. Heather Davidson turned her battle with Lyme disease into a beacon of light for thousands.
In this episode of "Restore the Real," Dr. Randy welcomes Dr. Heather Davidson, who shares her incredible story of overcoming Lyme disease. Misdiagnosed for years, Heather faced numerous health challenges from age seven, including a coma and failed treatments. Through persistence, holistic methods, and support from her family, she found her path to healing.
Dr. Heather discusses the importance of mindset, affirmations, and community in her recovery. She reveals the critical role of drainage pathways, the impact of parasites on chronic illness, and the surprising benefits of using distilled water.
Join us as Dr. Heather and Dr. Randy explore the power of faith, the significance of a positive mindset, and the essential role of community in healing. This episode is a testament to resilience and the belief that everything happens in its perfect time.
Please like and share this episode to help spread Dr. Heather's inspiring story. Don't forget to leave us a review and let us know your thoughts. Your feedback is invaluable, and together, we can continue to inspire and support one another on our journeys to restoring the real.
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
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Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
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In part two of our exploration into germ versus terrain theory, Dr. Randy Michaud and Dr. Nick Ellenson delve into actionable strategies to support and maintain a healthy body. They discuss the critical importance of drainage pathways—such as the liver, kidneys, colon, and lymphatic system—in facilitating detoxification. Sleep emerges as a foundational element, essential for repair and regeneration. The conversation highlights the benefits of earthing, emphasizing how direct contact with the earth can reduce inflammation and improve circulation. The significance of clean water and a nutrient-rich diet is underscored, alongside practical tips for reducing toxic exposure from personal care products and household items. The episode also touches on the role of lifestyle changes and incremental improvements in achieving long-term health. Whether it’s through optimizing sleep, improving diet, or embracing natural detox methods, this episode provides a comprehensive guide to enhancing your overall well-being.
Dr. Stefan Lanka - https://learninggnm.com/documents/Lanka_Bardens_Trial_E.pdfhttps://en.wikipedia.org/wiki/Koch%27s_postulates
https://archive.org/details/bechamporpasteur00hume_0/page/4/mode/2up
https://pubmed.ncbi.nlm.nih.gov/20826943/
https://juniperpublishers.com/jojnhc/JOJNHC.MS.ID.555631.php
Exosome and virus - https://www.youtube.com/watch?v=UY4pJaGJgkA&t=1735s
Virus’s are genomic updates - https://zachbushmd.com/virome-replay/
Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!https://www.facebook.com/groups/empower.act.heal
-----
Work with Dr. Randy and Total Body Wellness Clinic
Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/
Want to be a guest on the Restore the Real Podcast?
Use this link to apply to be a guest on the show.
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For all media, promotional + affiliate opportunities, please email [email protected] - Vis mere
