Episoder
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Bree Cox has started a revolution with BodyByBree in fitness through transparency. Lifestyle is what she pushes while removing end goals and focusing on mental health. Return to Real Host Neil Anderson talks with Bree about real fitness and health success.
You Can find Bree at bodybybree.com. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Who is Neil Anderson? Amy Choate-Nielsen joins Neil to interview NEIL! Why should you care about how he interjects with his guests? Well, Neil has years of experience! Now you're going to know about it!
Check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Our ideal of fitness and what it looks like has been so based on pop culture. But now, what health and fitness looks like is much different than the action heroes of the '70s and '80s. David MacDougall and Beneficial International talk about how fitness is now to be young in old age. And some of David's products might be able to help you.
You can find more about David at http://www.beneficial-intl.com/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Kirk Wersland is Utah's top pain and regenerative medicine expert. Integrated Wellness and Kirk are trying to have health and wellness be something that can be taken into old age and beyond.
You can find more about Kirk and Integrated Wellness at https://bountifulwellgroup.com/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Nicea DeGering spends her time hosting Good Things Utah but spends her time working out and staying in shape. Return to Real host Neil Anderson pinpoints what keeps Nicea so fit in the public eye.
You can find Nicea at https://www.facebook.com/niceadegering/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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4 time Utah State champion Terrell Baraclough is now a Wrestler with Penn State. He joins Return to Real host Neil Anderson to talk about how a wrestling team can come together and what it takes to become a state champion.
Check out Terrell at gopsusports.com/sports/wrestling/roster/terrell-barraclough/10410. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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USANA is so much more than an Amphitheater, but a part of the company you may not know about is USANA Kids Eat, part of the organization that is focused on giving back by helping to feed kids in need. Michelle Benedict from USANA joins Return to Real host Neil Anderson to talk about how they are giving back.
CORRECTION: 56,000 students in the Wasatch Front alone qualify for Free and Reduced lunch.
You can find more about USANA Kids Eat at https://usanakidseat.org/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Chef Rob Walton is no stranger to being around athletics and athletes. The once real estate investment banker turned chef has shifted his whole life to healthy eating. He has since taken his knowledge and passion to the Ogden Raptors to serve as the team's personal chef. Chef Rob joins Return to Real host Neil Anderson to talk about his life and the challenges that he and his family have overcome.
Check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Is soccer a perfect sport? The head coach of the women's soccer team at the University of Utah, Rich Manning says, "nope". Rich joins Return to Real host Neil Anderson about the three things that make up the "next play attitude" and how to apply the concept in your life and fitness.
And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Rexchanger is the Airbnb of recreation. Anything you think that could be fun outdoors that doesn't have a motor is what Rexchanger is all about. Tyler Sanford and Sam Hirsch from Rexchanger walk Return to Real host Neil Anderson how their system works, and how you can get started with awesome recreation options quickly and inexpensively!
Check out Rexchanger at http://rexchanger.com/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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This summer Survival Swimming might just be the thing that can save your life or the life of your kids. And no, there is no torture involved. Return to Real host Neil Anderson talks with Tanner Vail about his company Vail Aquatic and what Survival Swimming is. You'll find out why you and your kids need this incredible training before getting into the water this summer.
You can Find Vail Aquatic at https://www.instagram.com/vail_aquatics/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Dan Johns, a favorite of the show, joins Return to real host Neil Anderson to chat about what the future is going to be like for health and fitness in American post coronavirus outbreak. Will it thrive or will it dwindle? Or will nothing change?
Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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A great way of getting out, especially right now when we are all limited on what we can do is mountain biking. Return to Real host Neil Anderson talks with Ryan Littlefield of Contender Bicycles about how they are helping people get into a brand new bike.
You can fin Contender Bicycles at contenderbicycles.com. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Getting fat on purpose seems like a complete contradiction for a professional trainer. But fitness trainer Drew Manning did it to try to get into the minds and lives of the people he trains. He used to think people were wrong, but after going through the process, he realized it's not as easy as he used to think. Return to Real host Neil Anderson finds out what Drew's process was like.
Find Drew at https://fit2fat2fit.com/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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You might know Jon Schmidt from The Piano Guys and their YouTube stardom. Jon joins Neil Anderson to chat about being on the road, how to stay healthy mentally, and emotionally since it isn't always the easiest thing being away from family and home.
Find Jon at https://thepianoguys.com/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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After having a life-changing car accident, Casey Scott realized that he needed to get help. And through a very long very difficult journey, he found peace with himself. Return to Real's Neil Anderson chats with Casey about how his life has changed and how he's handling it.
Check out Casey's podcast at https://ksltv.com/category/project-recovery-with-casey-scott/. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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It is a crazy time right now, but how is your health in the midst of all of the chaos? Dan John talks with Return to Real host Neil Anderson via phone to address how to remain calm and active in a time of extremely high stress and uncertainty.
Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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If you are in the health and fitness industry you know Dan John. If not from his fitness articles and books, then from his years as an Olympic lifter and discus thrower. But Dan John is a prolific fitness coach who has incredible drive and insight into the fitness community. Return to Real's Neil Anderson picks Dan's brain.
Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Is inner peace a part of your life? Maybe you think holistic stuff is hokey. But if you deal with any emotions (we're human after all, who doesn't) maybe a little spirituality is what you need. Return to Real host Neil Anderson talks with a teacher, writer, entrepreneur, philanthropist, and spiritual coach Bryan Miller about helping you achieve personal and spiritual growth.
Find Bryan Miller at goodliving.com. And check out Neil's gym GPP Fitness at gppfitness.com.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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Maybe you're like a lot of other Americans and tried to make a New Year's resolution to make a change for the better. But then you gave up. It was hard! Too hard! so how do other people stick with it? Return to Real host Neil Anderson is going to help you get back in there and find the honest ways to help you get healthy and fit.
Check out Neil's gym GPP Fitness at https://www.gppfitness.com/.
Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.
See omnystudio.com/listener for privacy information.
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