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Contact the show & Useful Links:Email: [email protected] Website: https://www.therunnersdiary.com/Instagram: the_runnersdiary_corkFacebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: https://youtube.com/@therunnersdiary Please Support the companies that support us, links below to purchases products we believe in.Shoe Rescue: https://www.amazon.co.uk/Foot-shoe-powder-100g-eliminator/dp/B06XY66B4B?maas=maas_adg_85261C28F3C5EDB8476F5FD3Altar Nutrition: https://altarnutrition.com/Featured FixturesDungarvan 10 mile on Feb 2nd. Sold OutEagle AC 5mile on Feb 16th. https://eventmaster.ie/event/1p4GUwDHeMTallaght 5k St patricks day 17th March https://eventmaster.ie/event/ZvK3FMWcZYKinsale 10 mile road race for Sunday 23rd of February at 12pm.https://eventmaster.ie/event/zBJKcPYSQJKnockacurra 7 mile road race taking place on Saturday 1st marchhttps://eventmaster.ie/event/OmovIpmH0ZKillarney Valley on April 18th Good Friday.https://eventmaster.ie/event/kML6cK2TA2Rebel Diamond LeagueMnt Hillary Banteer 5mile Sunday 9th of March https://eventmaster.ie/event/7jJVuyeFdvDromohane 5k Sat 26th of AprilBweeng Trail Blazers 5k Sunday May 11th. https://eventmaster.ie/event/qE1QSP7SQqButtevant 4mile - Sunday May 25th https://eventmaster.ie/event/QpnpCnKSOyCharleville Half 14th September @ 10am https://eventmaster.ie/event/4RMZC4rFEe
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Contact the show & Useful Links:Email: [email protected] Website: https://www.therunnersdiary.com/Instagram: the_runnersdiary_corkFacebook: https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: https://youtube.com/@therunnersdiary
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