Episoder
-
For this special holiday ENCORE episode, Melanie is joined by her son Evan to discuss practical holiday gift ideas—and encourage people to skip smartphones and video games as gifts this season. Evan, a senior in high school, gives his perspective on the highs and lows of wanting a smartphone in middle & high school and shares some of his favorite childhood gifts.
Grab your copy of our Non-Tech Gift Guide discussed in this episode! Exclusively available in our Connect Plus subscription.
Evan's digital piano recommendation: Yamaha Clavinova CSP-170 Home Digital Piano | Guitar CenterSupport the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
Every year, we talk about Christmas gifts, but this year we're getting ahead of the game with a plan for a Screen-Free Christmas.
In this episode, Melanie Hempe and ScreenStrong Ambassador, Liz Breen, unwrap the magic of "real" toys—the ones that spark creativity, inspire imagination, and build lasting memories. They explore why video games and smartphones are not true toys and discuss the loss that comes when these screens replace traditional childhood gifts. Melanie shares personal stories, including a surprising realization from a friend's experience, showing how today's kids may be missing out on meaningful holiday traditions and the joy of unwrapping a gift that shows parents truly know them.
This heartfelt conversation covers everything from the disappearance of iconic childhood toys and stores to the impact of screen-based gifts on kids' mental health and social development. Plus, they reveal why giving non-tech gifts nurtures connection, empathy, and a sense of belonging.
Tune in for practical ideas on making this Christmas screen-free and creating gift traditions that support a healthier, happier childhood. And don’t miss their "vintage gift" suggestion: bring back a favorite toy from your own childhood to spark joy and imagination in the next generation.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
Manglende episoder?
-
In this heartwarming episode, host Melanie Hempe sits down with children’s book author Beth Wilson to discuss her beautifully crafted book, Togetherness Town. Beth reads her inspiring story aloud, inviting listeners into a world where connection and community are at the heart of every page.
Melanie and Beth dive into the themes of Togetherness Town, discussing the vital role of community, the often-overlooked gift of boredom, and the importance of building strong, in-person relationships. Whether you're a parent or educator, this episode is full of insights on how to nurture meaningful connections and create a supportive environment for children. Don’t miss this opportunity to reflect on the value of togetherness and learn how to bring its principles into your own family and community.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
Join Mandee Hamann and special guest Rob McLeod—known as Frisbee Rob—for an inspiring episode of the ScreenStrong Families Podcast, one you can listen to with your kids and teens! Rob, a Guinness World Record holder and newly certified ScreenStrong Ambassador, has spent over a decade traveling to schools, engaging over 200,000 students, and encouraging healthy screen habits and active lifestyles.
In this episode, Rob shares his journey, offers a mini-version of his school assembly, and answers important questions about balancing technology with real-life activities. From discussing what kids really want to the importance of movement, Rob’s insights are perfect for families wanting to build healthier tech habits together. Don't miss his inspiring words and practical tips for kids, teens, and parents alike!Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In this episode, Melanie and Dr. Stacey explore how teachers and parents can collaborate to create a phone-free school environment. Teachers can support the policy by using research-backed education, setting an example with their own phone use, and staying alert to signs of phone overuse, like distracted behavior and declining grades. Parents play a crucial role by supporting the school’s efforts, limiting contact with kids during school hours, and encouraging phone-free days.
For parents wanting to go further, we’ll also discuss becoming a Phone-Free Champion in your school, organizing fun, tech-free activities that encourage socializing and new hobbies.
Tune in to learn how phone-free schools can help students stay focused, build friendships, and feel more connected.
Download our NEW Phone-Free School Resource Guide.Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
Are you considering a smartphone-free childhood for your teens? In a world where teens seem inseparable from their phones, it's refreshing to hear from those who have taken a different path.
Andrew Hempe and Lydia Hamann share insights on making friends without social media, engaging activities that replace endless scrolling, thriving while being different from the crowd, and why they don’t harbor resentment toward their parents for opting out of smartphones. This Show is perfect for your tweens and teens! It offers an invaluable opportunity for them to hear from 2 teens who have successfully navigated adolescence without smartphones.
LISTEN TO PART ONESupport the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In this episode, host Melanie Hempe is joined by her son, Andrew, who shares his personal insights on screen habits and addiction. Together, they dispel the myth that setting boundaries around screen time leads to rebellion. Instead, Andrew explains how boundaries are an act of love that helps kids thrive.
They focus on three main ideas:
Boundaries = Love: Kids do better with limits, especially when it comes to addictive activities like video gaming and social media.Habit Science: The habits kids form now, whether good or bad, will stick with them into adulthood.Skill Building: Childhood is the time to build important skills. Limiting screen time helps kids focus on developing lifelong talents and interests.Andrew encourages parents to take action, replace screens with meaningful activities, and teach their kids about the science of screen use. It's never too late to create healthier habits. Tune in for practical tips and advice to protect your child’s future.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In this episode, host Melanie Hempe sits down with psychiatrist and author, Dr. Anna Lembke, to dive deep into the science behind screen addiction and its impact on teen brains. Using Melanie’s personal experience with her son Adam as a starting point, they explore dopamine's role in shaping behavior, particularly in a teen's developing brain.
Dr. Lembke breaks down what every parent needs to know about dopamine—the brain’s reward chemical—and how screen activities can hijack this system in ways that mirror addiction. They discuss how tolerance builds up, why moderation of high-dopamine activities like gaming can be more harmful than parents realize, and what permanent brain changes can occur.
Dr. Lembke also shares her DOPAMINE framework as a roadmap for parents struggling to help their children detox from screens. The episode walks through practical steps, from collecting data on screen usage to setting boundaries and managing the emotional fallout of screen detox.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In this episode of the ScreenStrong Families podcast, host Melanie Hempe sits down with Jennifer, a mother who chose a unique approach to parenting in the digital age. Jennifer shares her story of raising several children thriving socially and academically without the constant presence of smartphones and social media. Contrary to the belief that children without devices will struggle socially, Jennifer's kids are confident, active, and leaders in their extracurriculars, with her oldest daughter even being voted Homecoming Queen.
Jennifer offers practical advice for parents looking to limit screen time while fostering communication and independence. She highlights the importance of creating a welcoming home environment, providing family access to social media through a shared account, and modeling balanced tech use. Tune in to hear Jennifer’s insights and tips for helping your kids navigate a low-tech lifestyle in today’s high-tech world.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In this episode, Melanie speaks with Dr. Kim Le, a child and adolescent psychiatrist based in Adelaide, Australia. He completed his psychiatry training in New South Wales and in 2015, Dr. Le received a federal grant to collaborate with an Internet Gaming Addiction Clinic for teenagers in Singapore. He has a special interest in “Gaming Disorder," which was recognized by the World Health Organization in 2018 as a mental health disorder.
Dr. Le shares his professional journey that led to his interest and passion in treating families struggling with gaming addiction, and he is committed to increasing community awareness of the negative effects of online games on a child’s development.
Melanie and Dr. Le discuss how the game designers capitalize on the business aspect of video games that leads to the scientific development of the immersive design that hooks the player. Dr. Le introduces the idea of "The Hero's Journey" archetype that appears to meet the psychological needs of children but disconnects them from reality. They discuss why moderation is not encouraged, but rather to change the focus on family values in changing your family's routines. Identification and prevention of screen addiction are also discussed as Dr. Le shares stories of families he has worked with struggling to address issues of gaming addiction with their children. This is a must-listen episode for all parents, and we encourage you to share this with friends!
Dr. Kim Le's TedTalkLearn more about Dr. Le's practice
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In today's episode, Melanie tackles common misconceptions about screen use for children and teens. She emphasizes the importance of setting healthy boundaries to protect our children and shares practical strategies for limiting screen time. Melanie breaks down the warning signs of screen addiction and reveals the hidden dangers of persuasive design, showing how tech is intentionally designed to capture young minds. Melanie also discusses how fostering offline activities can help create a healthier, more balanced lifestyle for children and teens.
This interview is shared with permission from Joel Pelland and the Raising Kingdom Warriors Podcast.Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In today’s episode, we dive into a hot topic on the minds of many parents: “Why have a phone-free school?” We’re joined by the brilliant Dr. Adriana Stacey to unpack six key mental health reasons behind the need for phone-free schools.
We explore the alarming stats on how smartphones impact teenagers' mental health, academic performance, and social development. From skyrocketing rates of anxiety and depression to increased loneliness and bullying, the evidence is clear—phones do not belong in schools. But it’s not just about the risks; Dr. Stacey and Melanie Hempe also discuss the powerful benefits of creating a phone-free environment in schools, from improved social skills to better academic focus.
We also tackle the common concerns parents have—like how to stay in touch with your child during the day and what to do in emergencies. Tune in for practical solutions, encouragement, and insights on how to start this important conversation at your child's school.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
Tune in for a powerful live presentation with Melanie and her son Andrew, as they delve into the science of screen overuse and offer actionable solutions for reclaiming your children from the grip of digital addiction.
In this insightful session, Melanie shares the vital knowledge she wishes she had before her eldest child struggled with screen addiction. Together, they’ll explore the science behind childhood screen addiction, including critical facts about healthy brain development, the dopamine reward pathway, and the impacts of video games and social media on the teenage brain.
You'll learn to recognize the warning signs of screen overuse and addiction and discover ScreenStrong’s proven strategies for shifting your children’s entertainment and social lives from the virtual world back to real-life interactions. This episode is packed with the education and tools families need to make a meaningful change.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In this enlightening episode, host Mandee Hamann sits down with learning specialist Jamie Seibert (Enrichment Therapy and Learning Center) to explore the essential strategies for teaching and developing executive function skills in children and teens. Jamie, with years of experience working with young learners, shares her top tips for fostering skills like organization, time management, and self-regulation—crucial for academic success and personal growth.
Whether you’re a parent, educator, or anyone invested in helping the next generation thrive, this episode offers practical advice and actionable insights to empower children and teens with the tools they need to navigate life’s challenges. Don’t miss this opportunity to learn from an expert in the field and help the young people in your life develop the executive function skills they need to succeed.Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In this episode, Melanie sits down with Teralea Moore—a seasoned college math professor with over 20 years of teaching experience across high school, community college, and private college settings. Teralea brings her wealth of knowledge to the conversation, sharing her top 10 tips for thriving in the classroom.
Whether you're navigating elementary school, high school, or college, these insights will help students, parents, and educators alike achieve success at every educational level.Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
This interview is shared with permission from Dave Anderson and the Tech Seeking Human Podcast.
In this compelling interview from the Tech Seeking Human Podcast, Melanie shares her deeply personal journey of navigating her oldest son’s video game addiction and the profound impact it had on his life. The conversation also explores widespread misconceptions about teenage social media use, underscores the critical need for setting boundaries, and highlights the advantages of fostering offline activities.
Melanie passionately advocates for educating both parents and children on the risks of excessive screen time and promotes proactive strategies for building genuine connections and maintaining a balanced lifestyle.Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
Join us as host Andrew Hempe sits down with Uly Junker, a fellow ScreenStrong Teen who made the bold decision to ditch his smartphone. In this compelling episode, Uly shares his journey of breaking free from the grip of his device, detailing his thought process before and after the change. He highlights the pros and cons of life without a smartphone and offers valuable advice for teens considering a similar path. Andrew, who has grown up without a smartphone, adds his own insights into the benefits of disconnecting from screens and connecting with real life. Don't miss this inspiring conversation about reclaiming control and finding balance in a tech-driven world.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
CONTENT WARNING: Discussions around pornography and sexual material. Not suitable for anyone under 18 without parental approval.
One of the hardest challenges in parenting today is managing exposure to pornography. At ScreenStrong, we take this issue very seriously and understand that for many parents, this is a major reason for removing toxic screen platforms. We include pornography on our list of the three toxic screens we guard against, alongside video games and social media.In this episode, we have the immense honor of speaking with Kristen Jenson from Defend Young Minds. Many of you know her as the author of "Good Pictures Bad Pictures," a book that has provided invaluable help to countless families. Join us as we delve into this crucial topic and learn from Kristen's expertise on protecting young minds from harmful content. Don't miss this insightful and important conversation.
Website/Books: www.defendyoungminds.com/books
Facebook: https://www.facebook.com/DefendYM/
Instagram: @defendyoungminds
X (formerly Twitter): @defendYM
LinkedIn: www.linkedin.com/company/defend-young-mindsSupport the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
In this episode, we’re diving into the world of ScreenStrong travel! Join Mandee Hamann as she interviews ScreenStrong Ambassador, Heather Franklin, about her recent screen-free road trip.
Heather has compiled a list of 30 exciting and engaging activities to keep everyone entertained and make your journey unforgettable. Whether it’s playing classic car games, exploring nature, or sparking meaningful conversations, there’s something for everyone.
For parents planning a road trip, we've got some heartfelt encouragement and practical tips to make your screen-free adventure a success. Tune in to learn how to create lasting memories, strengthen family bonds, and truly enjoy the journey together. Let's hit the road and embrace the joy of being present!
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin -
Are you considering a smartphone-free childhood for your teens? In a world where teens seem inseparable from their phones, it's refreshing to hear from those who have taken a different path. Evan Hempe and Hallie Kate Oldham answer your questions and share insights on making friends without social media, engaging activities that replace endless scrolling, thriving while being different from the crowd, and why they don’t harbor resentment toward their parents for opting out of smartphones.
This podcast offers an invaluable opportunity for them to hear from two teens who have successfully navigated adolescence without smartphones.
Support the show
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!ScreenStrong Tech Recommendations
Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount)Production Team:
Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin - Vis mere
