Episoder
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There are so many questions we have about sex that never get answered or that we are afraid to ask in the first place. Well, Dr. Shyama Mathews, a certified OB-GYN and advisor at the women's sexual wellness company Co-Founded by Christina Aguilera, Playground, came by the So She Slays Podcast to answer all of these questions.
We talk about how sex products such as lubricants can have harmful ingredients, what to watch out for, your orgasms, "faking it", testing, and how sex should never be painful
For all things, So She Slays. Visit us at https://www.sosheslays.com/
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Are you busy all the time? Do you feel like you can never get enough rest? Maybe your periods are irregular or extremely painful. Are you bloated all the time? Maybe your hair is thinning? These are some of the signs your hormones are out of wack that you could be missing.
Featured in Forbes, Shape, and Popsugar, Lauren Papanos, registered dietician and published hormone health researcher, stops by the So She Slays podcast to talk about the most common everyday signs women are missing when it comes to what their hormones are trying to tell them. We hit on how to spot the signs and what to do once you've figured it out. She also talks about the thousands of women she has helped in their journey of discovering what their bodies are trying to tell them.
Learn more about Lauren here.
Get all So She Slays information here.
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On this episode of the So She Slays podcast, we welcome the inspiring Shavon Terrell-Camper, a licensed social worker, therapist, and coach. Shavon is the dynamic CEO and Founder of Leveraging Your Reality, where she empowers everyone from professional athletes to influential leaders to everyday people to confront and conquer their silent struggles.
Discover the transformative power of your mindset, and learn how to give voice to the unspoken challenges that hold you back. Whether you're chasing career dreams, prioritizing mental wellness, or seeking self-improvement, Shavon's insights will resonate deeply and inspire action. Don't miss this empowering conversation designed for you to thrive!
Everything So She Slays here!
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Alice Shikina, the badass founder of Shikina Mediation and Arbitration, joins the So She Slays Podcast to spill the tea on mastering negotiation and finding your leverage in any situation, whether you're climbing the corporate ladder, managing your personal life, or hustling as a small business owner.
Alice breaks down how to spot and use your leverage like a pro. From navigating corporate negotiations to applying these strategies in your relationships, sheâs got you covered with practical tips and real talk. Discover the secrets to prepping for negotiations, knowing what you truly want, and confidently going after it.
Everything So She Slays here!
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Co-Founder, Heather, speaks with fashion entrepreneur, Neha from the niche clothing line for hourglass shapes, Aam. We discuss the different ways to fund your business without seeking venture capitalists along with how to create a financial plan to see if you are actually ready to quit your job and launch your business.
Everything So She Slays here!
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In a world where âbigger, faster, moreâ often dominates the conversation around success, Mona Loring brings a refreshing perspective to business growth. As the visionary founder of Conscious Hollywood and a trailblazer in public relations, Mona has mastered the art of building with intention, sustainability, and purpose.
In this episode what it really means to create a conscious business that aligns with your values. The importance of growing at a sustainable pace to avoid burnout or losing control of your vision. Mindset shifts that help prioritize long-term success over immediate gratification. Practical considerations for building a business that thrives without compromising your goals or purpose.
This podcast is sponsored by Better Help. Get 10% off of your first month with the link below.
betterhelp.com/sosheslays
Everything So She Slays here!
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
Essence shares her journey of building The Established, an award-winning beauty and skincare brand, only to realize it wasnât her calling. In a raw and inspiring conversation, she opens up about the defining moment she decided to walk away, pivot completely, and start fresh with The Slutty Founder. đ„
If youâve ever wondered how to find the courage to let go of whatâs not serving you or how to redefine your purpose, this episode is your sign to take the leap
In this episode, we sit down with Essence Iman, the powerhouse behind The Slutty Founder, a bold platform helping women launch and grow their own beauty brands. From branding and marketing to the nuts and bolts of starting a business, Essence is giving aspiring entrepreneurs the ultimate playbook for success.
More on So She Slays visit our site!
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
Have you ever felt like no matter how hard you work, the money you want always seems just out of reach? Spoiler alert: itâs not your hustleâit might be your emotions. In this raw and insightful episode, we dive into the deep connection between money and trauma, unpacking how our emotional baggage and thought patterns can quietly sabotage our financial goals.
From emotional spending to fears of abundance, weâre breaking down the real ways your past might be holding your bank account hostageâand more importantly, how to break free. Join us as we explore actionable ways to heal your money mindset, rewrite your financial narrative, and finally start making the money you deserve.
More So She Slays on our site.
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Ready to cut through the noise on relationship advice? This week on the So She Slays Podcast, we welcome NYC therapist and relationship expert Laura Caruso, founder of Well Psychotherapy, to help us get real about attachment styles.
With social media flooded with advice on âwhat your attachment style says about you,â itâs tough to know whatâs true, whatâs fluff, and what actually matters for building strong connections.
In this candid episode, Laura breaks down what attachment styles really mean, how they impact our relationships, and whether theyâre something we can change or need to accept. If youâre over the social media BS and ready for honest, expert-backed insights on attachment and relationships, this episode is for you!
For all things So She Slays visit our site!
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We sit down with Dr. Amanda Kenderes, communication expert and author of TALK TYPES: How What We Say Reveals Who We Are. Amanda's revolutionary Talk Type model challenges outdated beliefs about âgoodâ and ânormalâ communication, breaking down the stereotypes that often keep us from genuine connection and fulfillmentâboth personally and professionally.
In this episode, Amanda unpacks the three core reasons people talk, showing how understanding our Talk Type can validate our identity, highlight our strengths, and even help us quickly assess personalities. đ Raised across five continents, Amanda brings a unique global perspective, explaining how this model can help us connect with others effortlessly, make clearer decisions, and anticipate peopleâs behaviors with confidence.
This show is sponsored by Better Help. Save 10% off of your first month with the link below.
betterhelp.com/sosheslays
For all things So She Slays visit our site!
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
Colette Courtion, the powerhouse founder and CEO of Joylux and Mommy Matters stops by the So She Slays studio. Named one of Inc. Magazine's Top 100 Female Founders of 2020, Colette is a trailblazer in the womenâs health and wellness space with over 20 years of expertise, 3 venture-backed startups, and 20 patents to her name!
In this episode, we dive deep into a conversation that every mom or mom-to-be needs to hear. While everyone is busy preparing for the baby, whoâs preparing the mom for what happens to her body? Colette talks us through the often-overlooked postpartum experience, offering real advice on how women can heal and empower themselves after giving birth.
We also talk about her groundbreaking products that have helped thousands of women navigate this new chapter of motherhood, and she shares invaluable tips on how to prepare your body for birth and beyond.
SLAYS15 for 15% off site-wide on Mommy Matters (valid through the end of November)
For everything else So She Slays visit our site.
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
In this episode, we dive into a fascinating and essential topicâgut healthâwith the brilliant Colleen Cutcliffe, Ph.D., co-founder and CEO of Pendulum Therapeutics. Known for pioneering the next frontier of metabolic health through microbiome-targeted products, Colleen is changing the game in wellness, and sheâs here to share her journey from scientist to entrepreneur.
With a Ph.D. in Biochemistry and Microbiology from Johns Hopkins and experience leading bioscience teams, Colleenâs story is both inspiring and relatable. Her role as a mom led her to create Pendulum after her daughter was born prematurely and faced long-term risks from early antibiotics, sparking her mission to develop safe solutions for people with disrupted microbiomes.
In this episode, we get real about:
Why gut health is everything and how it affects your entire bodyWhat you should be doing to keep your gut in checkThe latest in gut health science and how it can empower you to live your healthiest lifeThe impact of early antibiotic use on the microbiome and chronic health issuesThis show is sponsored by Better Help. Get 10% off of your first month with the link betterhelp.com/sosheslays
Promo code SLAYS for 20% off membership first orders.
For all things So She Slays visit our site!
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
A much needed reminder and repeat to help us all out as we barrel through October and into the madness of the holidays!
If you're an overachiever or a doer, constantly saying or thinking, "I'm not doing enough," this episode is for you! Karena Neukirchner stops by the So She Slays podcast to talk to all of us booked and busy people running around like there isn't enough time in the day to get everything we need done.
We dive into what exactly is behind the overachiever's way of thinking, feelings of not being or doing "enough," and what to do when you need to calm your anxiety but you're short on time. We walk you through, in real time, how to self-soothe using the Havening technique. I had no clue what it was, but wait till you hear me after it's done.
This show is sponsored by Better Help. Get 10% off your first month with the link: betterhelp.com/sosheslays
For all things So She Slays visit our site.
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
On this episode of So She Slays, we sit down with the queen of internships and Gen Z marketing herselfâLauren Berger, founder of Intern Queen and IQ Agency!
Lauren built Intern Queen as the go-to hub for students looking to land internships, campus ambassador gigs, and influencer opportunities. With a fierce following of young, ambitious women, Intern Queen has become a must-follow brand for anyone looking to jumpstart their career.
In this episode, we spill all the tea on internshipsâhow to get them, how to stand out, and what to avoid in professional settings. Lauren and Heather share their personal stories and lessons learned, giving you real-life, practical tips thatâll help you slay your internship, job, or career path.
Plus, Lauren opens up about IQ Agency, where sheâs changing the game in Gen Z marketing by creating powerful, paid ambassador programs that activate on-campus and across social media. If youâve ever dreamed of becoming a campus influencer or getting insider knowledge on how to market to Gen Z, this oneâs for you!
This show is sponsored by Better Help. Get 10% off of your first month by visiting the link below.
betterhelp.com/sosheslays
For all things, So She Slays, visit our website.
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
In this episode of the So She Slays Podcast, we dive into a powerful and necessary conversation with sociologist Nicole Bedera, a leading expert on sexual violence. Known for her groundbreaking research and featured in The New York Times, NPR, and Teen Vogue, Nicole sheds light on how social structures and cultural norms contribute to the predictability of sexual violence.
We take a deep dive into some of the most high-profile celebrity cases, including Johnny Depp and Amber Heard, Brad and Angelina, and Jonah Hill, where Nicole lent her expertise. But itâs not just about headlinesâthis episode tackles the real-life impact of sexual violence and assault, discussing the various ways survivors can report incidents beyond traditional law enforcement channels.
Nicole also explores how to support someone who has experienced sexual violence, offering crucial advice on both immediate and long-term care. This episode is raw, unfiltered, and filled with the kind of honest life advice that will resonate with anyone who wants to be a better ally and advocate.
Check out Nicole's latest book, "On the Wrong Side" available online now.
This show is sponsored by Better Help.
Get 10% off of your first month with the link below.
betterhelp.com/sosheslays
For all things So She Slays check out our website.
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
Stopping by the So She Slays studio is trailblazing filmmaker Karen Chapman, whose bold and impactful storytelling is shaking up the film industry with her new film Village Keeper. A film that The Hollywood Reporter has deemed a "hidden gem" and is an official selection for the Toronto International Film Festival.
Born into a Guyanese family, Karen's creative problem-solving skills were nurtured from the start, and her fearless approach to tackling real issues has earned her major accoladesâincluding the International Hollywood Foreign Press Residency Award at the Golden Globes!
Village Keeper is based on her short film Measure. This powerful drama touches on the challenging but important topics of generational trauma and domestic violence, bringing raw realism to the big screen. Starring an incredible cast, including Olunike Adeliyi and Zahra Bentham, Village Keeper goes beyond entertainmentâitâs a mirror reflecting the complexities of family, survival, and healing.
This episode is sponsored by BetterHelp. Give online therapy a try at
betterhelp.com/sosheslays and get 10% off your first month.
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
Adria started in her kitchen with fewer than 100 orders in a yearâuntil a viral moment on social media skyrocketed her business to thousands of orders, catapulting EcoSlay into a major player in the beauty world. Adria shares how she built EcoSlay, a Black-owned and woman-owned brand thatâs redefining beauty standards by âSlaying Your Look and Not the Planet.â
From sourcing ingredients from a local Black-owned farm to receiving rave reviews for her products, Adriaâs commitment to sustainability and community empowerment shines through. But it doesnât stop thereâAdriaâs Ecobator program is a game-changer for aspiring beauty entrepreneurs, offering the resources, guidance, and infrastructure to bring their dreams to life.
Everything So She Slays check below!
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This week on So She Slays, Chauncey and Heather are back with another raw, real, and inspiring episode you wonât want to miss! Joining them is the incredible Dr. Joy Harden Bradford, licensed psychologist, author of Sisterhood Heals, host of the wildly popular Therapy for Black Girls podcast, as well as the recipient of Glamour magazine's prestigious "Game Changer" award in mental health.
Together, they dive deep into what itâs like being a Black woman in corporate America, the mental shift between who you are at work vs. outside the office, and how we can challenge outdated corporate norms to create spaces that truly represent everyone. đđœđŒ
Expect candid conversations, bold insights, and a few laughs as always! If youâre navigating the corporate world and ready to challenge the status quo, this episode is for you.
Everything So She Slays check below!
https://www.sosheslays.com/?utm_source=rss+feed&utm_medium=in+description+&utm_campaign=podcast
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
Join us for a powerful and unfiltered conversation about women taking controlâof their wellness, businesses, and pleasure. This week, we're thrilled to welcome Alexandra Fine, sexologist and co-founder of Dame Products, to the So She Slays podcast.
Dame Products is on a mission to change how sexual wellness and pleasure are understood and experienced worldwide. Alexandra is here to break down the stigma around sexual health, discuss the double standard in marketing sexual wellness products for women vs men, and share their journey from crowdfunding to creating industry-leading innovations.
Whether youâre curious about Dameâs groundbreaking products or how these trailblazers slay the world of sexual wellness, this episode is packed with valuable insights and plenty of laughs.
Everything So She Slays check below!
https://www.sosheslays.com/?utm_source=rss+feed&utm_medium=in+description+&utm_campaign=podcast
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations -
This week on the So She Slays Podcast, we sit down with incredible Aiko Bethea, a powerhouse leader and the founder of RARE Coaching & Consulting. Aiko has made waves across sectorsâfrom government to Fortune 100 companiesâby shaking up outdated leadership models and creating lasting impact.
In this candid conversation, they explore the complex dynamics of leadership in todayâs corporate world, the clash of expectations between Millennials, Gen Z, and older generations, and how who we are shapes how we lead. Aiko shares her insights on bridging the gap between management and employees, offering a fresh perspective on what the future of the workplace might look like.
This episode is perfect for the career-driven women in corporate America who are navigating the ever-evolving landscape of leadership and looking to make their mark. Tune in, because you wonât want to miss this one!
Everything So She Slays check below!
https://www.sosheslays.com/?utm_source=rss+feed&utm_medium=in+description+&utm_campaign=podcast
Support this podcast at â https://redcircle.com/so-she-slays-podcast/donations - Vis mere
