Episoder

  • In this episode, we have Stephanie who discusses her multiple-decade battle with alcohol addiction. As the youngest of five girls, Stephanie grew up in a household heavily exposed to alcohol, leading her to start drinking at a young age. Her journey through high school, college, and her professional life is marked by escalating alcohol use, culminating in a near-death experience and a hospitalization due to alcohol withdrawal seizures in December 2021. This life-changing event prompted Stephanie to seek help and embrace sobriety. Now, having reached 1,000 days sober, she shares her insights on the struggles and triumphs of sobriety, the importance of seeking help, and the tools that have helped her maintain a sober lifestyle. This is Stephanie’s story on the Sober Motivation podcast.

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    Join the Sober Motivation Community: https://sobermotivation.mn.co

    Donate to support he show: https://buymeacoffee.com/sobermotivation

    More information on SoberLink: https://www.soberlink.com/recover

    Check out the YouTube Channel: https://www.youtube.com/@sobermotivationpodcast

    Stephanie on Instagram: https://www.instagram.com/stephrudnicki/

  • In this episode of the Sober Motivation Podcast, we have Kelsey, who details her journey from a turbulent childhood to overcoming profound addiction challenges. Raised by her grandparents due to her parents’ substance abuse issues, Kelsey sought connection through drugs and alcohol, leading to a life marked by substance misuse, including cocaine, heroin, alcohol, benzos and DUIs. However, Kelsey’s story is one of transformation and hope. Through immense struggle and court-mandated rehabilitation, she achieved sobriety and now lives a fulfilling life as a mother and business owner. This episode also highlights the importance of community and supportive networks, with Brad discussing the newly launched Sober Motivation Community aimed at providing support for those on their sobriety journey. Join this episode to hear about the power of resilience and the possibility of redemption one story at a time.

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    Join the SoberMotivation Community: https://sobermotivation.mn.co

    More information on Soberlink: https://www.soberlink.com/recover

    Kelsey on Instagram: https://www.instagram.com/kelseyautry/

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  • In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned his life around, finding sobriety and embarking on ambitious projects such as skating across all 50 states in 50 days and ultimately setting a Guinness World Record by skateboarding across the United States. This is Chad's story on the Sober Motivation podcast.

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    Join the SoberMotivation Community: https://sobermotivation.mn.co/

    More Information On SoberLink: https://www.soberlink.com/recover

    Connect with Chad on Instagram: https://www.instagram.com/chad_caruso/

  • In this episode of the Sober Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him. Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast.

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    Join the Sober Motivation Community here: https://sobermotivation.mn.co

    Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/

    00:00 Introduction to Season Three

    00:14 Meet Ryan: A Journey Begins

    00:43 Ryan's Early Life and College Days

    01:25 The Role of Alcohol in Ryan's Life

    02:39 Marriage and Moving Away

    03:29 Struggles with Alcohol and Family Dynamics

    04:47 Realizations and Early Signs of Alcohol Dependence

    06:25 The Turning Point: Marriage and Parenthood

    08:25 Hiding the Problem and Seeking Help

    10:27 The Role of Community and Support

    25:48 Fishing Trip Revelations

    26:31 Struggles with Sobriety

    27:00 A Turning Point

    28:22 The Road to Recovery

    30:07 Reflections and Realizations

    35:32 Finding Community

    47:34 The Power of Connection

    52:19 Final Thoughts and Encouragement

  • In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery.

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    Join the Sober Motivation Community:

    https://sobermotivation.mn.co

    Dave's IG: https://www.instagram.com/daveg717/

  • In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles.

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    Ashley on IG: https://www.instagram.com/coach_ashley88/

    00:00 Introduction and Guest Welcome

    00:10 Ashley's Childhood and Early Struggles

    01:05 High School Challenges and Coping Mechanisms

    06:53 College Years and Escalating Alcohol Use

    12:07 Young Adulthood and Moving to Alabama

    16:15 Family Tragedies and Increased Drinking

    19:30 Reflecting on Alcohol Use and Seeking Support

    24:25 Overcoming Shame and Stigma

    27:33 The Turning Point: Halloween 2022

    28:26 Embracing Sobriety: The First Steps

    34:42 Support Systems and Community

    37:29 Sharing the Journey: Going Public

    39:20 Building a Sober Community

    40:54 Reflecting on the Journey

    43:32 Final Thoughts and Encouragement

  • In this episode of the Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess’s story on the Sober Motivation podcast.

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    Donate to support the show here: https://buymeacoffee.com/sobermotivation

    Jess on Instagram: https://www.instagram.com/mysobersunrise/

    00:00 Introduction to Season Three

    00:14 Meet Jess: Early Life and Family Dynamics

    03:10 School Days: Navigating Childhood and Adolescence

    05:05 First Encounters with Alcohol

    10:58 Middle School Experiments and Social Circles

    14:54 High School Transitions and Challenges

    20:14 Struggles with Acceptance and Relationships

    29:21 College Life and Escalating Issues

    34:56 Parental Awareness and Hidden Struggles

    36:24 Escaping an Abusive Relationship

    39:25 The Turning Point: Realizing the Depth of Alcoholism

    41:15 Failed Attempts at Moderation

    44:26 The Consequences of Alcohol Abuse

    48:22 Finding Support and Making a Change

    55:20 Long-Term Sobriety and Family Impact

    01:02:34 Breaking the Cycle for Future Generations

  • In this episode of the Sober Motivation Podcast, Kari shares her powerful journey from a challenging childhood in an alcoholic environment to achieving sobriety. Despite growing up surrounded by alcohol and undergoing various personal struggles, Kari recounts her battle with alcohol, the impact it had on her life, and how she managed to find the strength to quit drinking. She discusses her multiple relapses, the emotional challenges she faced, and the turning point that led her to dedicate herself to sobriety. This is Kari’s story on the Sober Motivation podcast.

    Support the show: https://buymeacoffee.com/sobermotivation

    Kari on Instagram: https://www.instagram.com/kari.nautique/

    00:00 Introduction and Guest Welcome

    00:12 Carrie's Early Life in an Alcoholic Family

    01:21 Teenage Years and First Experiences with Alcohol

    02:32 Struggles with Alcohol and Personal Loss

    04:34 Modeling Career and Escalating Alcohol Use

    05:09 Toxic Relationships and a Suicide Attempt

    06:29 Moving to LA and the Party Lifestyle

    07:22 Realizations and the Beginning of Change

    11:35 Motherhood and Continued Struggles

    18:35 First Steps Towards Sobriety

    25:36 Introduction to AA and Seeking Help

    28:50 Struggles with Alcohol and Early Attempts at Sobriety

    29:22 Cutting Ties and Seeking Help

    30:11 Lockdown and the Nine-Month Sobriety Streak

    34:16 Relapse and the Battle with Temptation

    42:01 The Importance of Changing Environment and Community

    46:06 Finding Purpose Through Service and Sobriety

    48:20 Final Reflections and Moving Forward

  • In this episode of the Sober Motivation Podcast, Nikki recounts her journey of sobriety, beginning from her early experiences with alcohol in Sydney, Australia, where the legal drinking age is 18 and societal pressure to drink is high. She describes her youthful experimentation and eventual reliance on drinking during a difficult breakup, leading to a period of drinking alone. Nikki shares the challenges she faced in the alcohol-centric film industry and how societal expectations made it difficult to quit. Despite several stints of sobriety, during the lockdowns she first attempted to cut back on alcohol, finding initial success before societal pressures tempted her back. In 2021, Nikki quit drinking for good, supported by a non-drinking friend and a personal realization about her health and happiness. Nikki's story sheds light on the internal battles and societal pressures that make sobriety challenging, and she offers her insights and lessons learned for those on similar paths.

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    Follow Nikki on IG: https://www.instagram.com/vanillathickshakee/

  • Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne’s story on the Sober Motivation podcast.

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    Leanne's Instagram: https://www.instagram.com/soberlittlemotherred/

    Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/

  • In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery.

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    Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/

    Shane on Instagram: https://www.instagram.com/silverladder/

  • In this heartfelt episode of the Podcast, we have Tiffany, who opens up about her upbringing in a strict Christian home in the Midwest, where she was the eldest of six in a bustling family environment. Sharing her journey from a care-free childhood to battling perfectionism, and the emotional challenges she faced, Tiffany provides an honest recount of how alcohol and substance use became a coping mechanism. Despite several lows, including a stroke scare and a difficult first marriage, she found strength in her family, therapy, and her faith to embrace sobriety. Tiffany underscores the importance of community support, therapy, and self-worth as vital elements in her recovery process. Her story offers hope and a message that it's possible to rebuild a healthy, authentic life away from the shadows of addiction.

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    Support the show: www.buymeacoffee.com/sobermotivation

    Tiffany's Instagram: https://www.instagram.com/tiffany_epiphany0911/

    00:00 Introduction and Guest Welcome

    00:18 Tiffany's Childhood Memories

    02:45 School Life and Teenage Years

    07:16 College and Early Adulthood

    09:38 Marriage and Motherhood

    14:31 Struggles with Alcohol and Drugs

    27:25 Health Crisis and Reflection

    29:49 The Struggle with Moderation

    30:56 Family Vacation and High Bottom

    32:24 The Turning Point: Family Intervention

    33:06 The Importance of Sharing and Support

    40:08 Building a Supportive Community

    54:07 The Role of Therapy in Recovery

    56:13 Final Thoughts and Reflections

  • In this episode, Dave shares his incredible journey to sobriety. Born into a household of addiction and instability, Dave recounts his childhood experiences and the impact they had on his life choices. Moving from a tumultuous upbringing to struggling with alcohol as an adult, Dave eventually reaches a turning point that leads him to seek help and enter rehab. Dave provides hope and insight for those facing similar battles through candid discussions about his recovery process, the support he found, and the changes in his life post-rehab. The episode emphasizes the importance of honesty, support, and dedication in the journey to sobriety.

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    Follow Dave's Instagram: https://www.instagram.com/djsobershorts/

    Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/

    00:00 Introduction to Season Three

    00:29 Dave's Early Life and Family Struggles

    02:08 School Life and Early Realizations

    04:38 Teenage Years and First Encounters with Alcohol

    07:32 Reconnecting with Biological Parents

    09:39 The Escalation of Addiction

    16:12 Struggles with Family and Mental Health

    25:17 The Turning Point: Realizing the Damage

    25:48 The Final Stretch: Escalation and Consequences

    29:02 The Decision to Seek Help

    29:44 Entering Rehab: A New Beginning

    37:11 Post-Rehab Challenges and Adjustments

    40:59 Finding a New Path to Recovery

    43:12 Support Systems and Overcoming Excuses

    47:46 Reflecting on the Journey and Future

  • In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment.

    Donate to support the show here: https://buymeacoffee.com/sobermotivation

    Nisha on Instagram: https://www.instagram.com/nishajp/

    00:00 Introduction and Guest Welcome

    00:14 Nisha's Childhood and Early Life

    02:21 High School Experiences and Early Drinking

    03:03 Personal Reflections and Struggles

    08:47 College Life and Increasing Drinking

    15:05 Post-College Challenges and Career

    17:27 Moving to California and Hitting Rock Bottom

    25:07 Switching Substances: A Common Misconception

    26:00 Introducing the Expert: A Licensed Professional Counselor

    28:11 The Journey to Sobriety: Personal Stories and Insights

    30:31 The Importance of Support Systems

    34:38 Therapy and Personal Growth

    42:39 Reflecting on the Sobriety Journey

    45:28 The Role of Therapy in Recovery

    47:57 Final Thoughts and Contact Information

  • In this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others.

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    More Info about SoberLink: www.soberlink.com/recover

    Guests Accounts

    Todd: https://www.instagram.com/tkinney111/

    Hadley: https://www.instagram.com/hadley_sorensen/

    Megan: https://www.instagram.com/sobahsistahs/

    Jon: https://www.instagram.com/thetireddad/

  • In this emotional and powerful episode, we welcome Melissa, who courageously shares her journey to sobriety. From struggling with alcohol during her teenage years in Wisconsin to moving to New York to pursue a career in theatre, Melissa's story is filled with ups and downs. She discusses how her alcohol use escalated during her adult life. With insights on the challenges of quitting alcohol, the importance of community support, and her continuous journey toward a healthy life, this episode is a heartfelt reminder that sobriety is achievable. Tune in to hear Melissa's story of resilience, determination, and reclaiming her life. This is Melissa’s story on the SoberMotivation Podcast.

    Melissa on Instagram: https://www.instagram.com/thesobernewyorker/

    More Information about SoberLink: www.soberlink.com/recover

    Follow me on IG: https://www.instagram.com/sobermotivation/

    00:00 Welcome to Season Three!

    00:15 Facing Setbacks in Sobriety

    01:06 The Power of Trying Again

    02:28 Introducing Soberlink

    03:14 Meet Melissa

    03:37 Melissa's Early Life

    05:52 High School and Early Drinking

    12:37 College and Theater Life

    16:57 Moving to New York

    25:32 Starting a Family

    28:13 Struggles with Alcohol

    29:11 Sober Curious Journey

    33:20 Facing Unexpected Challenges

    33:34 Finding Purpose in Mask Making

    34:10 Turning a Hobby into a Hustle

    34:58 Coping with Loss and Grief

    36:34 Struggles with Alcohol and Health

    44:39 A Wake-Up Call from the Doctor

    49:58 The Journey to Sobriety

    51:12 Reflecting on the Path to Recovery

    58:28 The Power of Connection and Support

    01:04:27 Encouragement for Those Struggling

    01:07:20 Conclusion and Final Thoughts

  • In this episode, Will shares his powerful story of growing up in a supportive family, his early struggles with alcohol in high school, and the progressive nature of his addiction. At 14 Will had his first drink and recalled the seamless transition as alcohol was normalized all around him. Alcohol would creep into every corner of Will’s life as he went through college and started his career as a teacher. Will never thought alcohol would take his life to where it did. One day his wife mentioned he needed to go to the hospital because he was not looking good and the visit would forever change his life. He was drinking himself to death. In the episode, Will highlights the importance of perseverance, self-awareness, and the support of loved ones when getting sober. Today, Will is sober and thriving, grateful for a second chance at life. During the entire struggle, Will held on to a sliver of hope and this is Will’s story on the Sober Motivation podcast.

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    Will's Instagram: https://www.instagram.com/thewillpowerpodcast/

    Check out SoberLink: https://www.soberlink.com/recover

    Donate to support the show: https://buymeacoffee.com/sobermotivation

    Join Us on SoberBuddy Free 30 Day Trial:

    https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual

  • In this episode of the Podcast, Jared shares his journey from a seemingly normal childhood in rural Arkansas to struggling with addiction and eventually finding sobriety. Jared shares about the impact of his addiction on his role as a father. Jared recounts his experiences in rehab, the importance of honesty and community in recovery, and how his career in music, including a stint on The Voice, helped shape his path. After having 12 years clean, Jared went back out for another drink but was able to exit the train much sooner this time. He emphasizes the significance of finding purpose, helping others, and the continuous effort required to maintain sobriety. This is Jared’s story on the Sober Motivation podcast.

    More Information on SoberLink: https://soberlink.com/recover

    Connect with Jared on Instagram: https://www.instagram.com/jaredblakemusic/

  • In this episode, Natalie has been sober since October 16, 2022, and shares her inspiring sobriety journey. Natalie recounts her childhood in Kentucky, her disciplined college years, and her eventual immersion into social drinking through her career in sales. Struggling with moderation, Natalie navigates societal pressures, and the mommy wine culture, and eventually finds clarity. She explains her transformative 30-day challenge, the support from her husband and community, and how she discovered her true self and potential through sobriety. This compelling episode highlights the power of mindset, community support, and self-discovery on the path to a fulfilling sober life.

    More Information on SoberLink: https://soberlink.com/recover

    Follow Natalie on Instagram: https://www.instagram.com/bossladyzeroproof

    Donate the Support the podcast: https://buymeacoffee.com/sobermotivation

    00:00 Introduction to Season Three

    00:28 Natalie's Early Life and Upbringing

    01:22 College Years and Pageant Life

    02:06 Entering the Workforce and Social Drinking

    06:22 Marriage and Mommy Wine Culture

    07:44 First AA Meeting and Continued Drinking

    09:58 COVID-19 and Wine Side Hustle

    14:10 Moderation Attempts and Realizations

    16:26 Breaking Up with Wine and Embracing Sobriety

    19:56 Immersing in the Sober Community

    29:32 Reflecting on the Journey

    30:11 The Turning Point

    31:00 Embracing Sobriety

    31:48 Navigating Social Dynamics

    35:32 The Impact of Alcohol on Health

    37:04 Support Systems and Community

    41:36 Personal Growth and Transformation

    48:56 Balancing Sobriety and Life

    56:51 Final Thoughts and Encouragement

  • In this episode of the Sober Motivation Podcast, Mod Sun shares his transformative journey from a chaotic childhood in rural Minnesota to becoming a successful solo artist. He discusses growing up with divorced parents, early sports ambitions, and how he looked up to Travis Barker which sparked his music career. Mod Sun opens up about his battles with alcohol, cocaine, and the turning points that led him to sobriety, and the steps he took to battle addiction. Just passing 5 years this is Mod Sun’s story on the Sober Motivation Podcast.

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    Support Podcast Here: https://buymeacoffee.com/sobermotivation

    Check out SoberLink Here: https://www.soberlink.com/recover

    00:00 Introduction to the Podcast

    01:05 Early Life in Minnesota

    05:04 Transition to Sports and Social Life

    09:03 Discovering Music and High School Challenges

    21:25 Substance Use and Post-High School Journey

    27:44 First Band and the Influence of Bob Dylan

    32:58 Joining Four Letter Lie and Pursuing a Solo Career

    35:02 First Tour Experiences and Early Career

    35:58 Struggles with Substance Abuse

    38:37 A Dark Turning Point

    43:01 The Path to Sobriety

    45:08 Maintaining Sobriety and Personal Growth

    48:19 The First Day of Sobriety

    56:17 Embracing Sobriety and Its Challenges

    01:08:10 Final Thoughts and Encouragement