Episoder
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In this episode of the Sober Motivation Podcast, I connect with Meg to explore her journey from a typical suburban upbringing in Chicago to navigating her relationship with alcohol. Meg opens up about her experience growing up with a strong family foundation, her high school and college years, and the influence of social and professional environments on her drinking habits. They discuss the concept of 'gray area drinking' and its widespread impact, the societal pressures associated with drinking, and the courageous choice she made to live a sober life. Meg highlights the positive changes she experienced, including better relationships and professional achievements.
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Download The Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg
Meg on Instagram: https://www.instagram.com/megmckeen/
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In this episode Justin shares his compelling story of growing up amidst domestic violence, struggling with various addictions, and his journey toward sobriety. He discusses his battle with alcohol, heroin, and other substances, the impact of his actions on his personal life, and his eventual path to recovery. Justin reflects on the transformative moments that led him to seek help, the importance of support from loved ones, and the gratitude he now feels for a sober life. This inspiring story highlights the resilience of the human spirit and the possibility of change, no matter how deep the struggle and this is Justin’s story on the sober motivation podcast.
Download the Loosid App: https://loosidapp.com/
Sober Motivation Community:https://sobermotivation.mn.co
00:00 Introduction and Guest Welcome
00:28 Childhood Memories and Family Struggles
02:31 High School Challenges and Seeking Acceptance
04:53 Early Adulthood and Substance Abuse
11:18 Heroin Addiction and Recovery
16:05 Struggles with Alcohol and Identity
26:47 Turning Point and Seeking Help
29:58 Navigating the Party Lifestyle
31:00 The Descent into Daily Drinking
32:19 Struggles with Alcohol and Relationships
34:11 Health Issues and Realizations
35:19 First Attempt at Rehab
36:38 Relapse and the Ego Trap
41:31 Final Rock Bottom and Seeking Help
43:00 The Road to Recovery
44:27 Life in Sobriety
45:23 Reflections and Gratitude
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Manglende episoder?
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In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life.
Support the Podcast: https://buymeacoffee.com/sobermotivation
Join the Sober Motivation Community: https://sobermotivation.mn.co
Megan on IG: https://www.instagram.com/meganeileen3/
00:00 Introduction and Guest Welcome
00:11 Megan's Childhood and Early Struggles
01:45 Teenage Years and First Encounters with Alcohol
03:59 College Life and Escalating Drinking Habits
09:39 Post-College Life and Motherhood
12:31 Struggles with Postpartum Anxiety and Drinking
14:05 The Turning Point and Path to Sobriety
24:35 Facing Defeat and Embracing Vulnerability
25:23 Reflecting on Life Choices
25:42 The Turning Point: Choosing Sobriety
26:18 Struggles and Values: A Personal Journey
26:44 The Reality of Addiction
28:38 Rediscovering Joy and Connection
29:12 Building a Support System
30:22 Sharing the Journey Publicly
31:59 Finding Balance and Purpose
43:04 Overcoming Challenges in Sobriety
45:12 A Message of Hope and Gratitude
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In this compelling episode of the Sober Motivation Podcast, John Buckley candidly shares his harrowing yet inspiring journey through alcoholism and his ultimate path to sobriety. Growing up in an Irish immigrant household with a father battling alcohol addiction, John reflects on his early encounters with drinking and the profound impact it had on his identity, education, and relationships. From dealing with high-stress environments on Wall Street to personal crises, including his father's death and his own terrifying health scare. Through immense challenges and with significant resilience, John has successfully reclaimed his life, offering hope and practical advice to those battling similar struggles.
Links:
Sober Motivation Community 2 week trial: https://sobermotivation.mn.co
1:1 Sobriety Mentorship Info: https://www.sobermotivationmedia.com/1-1-mentorship
SoberLink: https://www.soberlink.com/recover
John on Instagram: https://www.instagram.com/jbuckofficial/
00:00 Introduction and Guest Welcome
00:29 John's Childhood and Family Background
01:39 Early Experiences with Alcohol
13:11 College Years and Identity Struggles
19:58 Career in Sales and Drinking Culture
24:15 Family Struggles and Father's Decline
32:39 The Illusion of Control
33:49 Life in Manhattan
35:19 Meeting Debbie
36:31 Fatherhood and Escalation
38:47 COVID and the Downward Spiral
41:07 Hitting Rock Bottom
44:03 The Turning Point
51:13 A New Beginning
53:16 Reflections and Advice
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In this episode, we have Lisa, who shares her compelling story of sobriety and reclaiming her life. Growing up Lisa faced a challenging childhood with a mother suffering from MS. Despite her struggles with self-esteem, she discovered sports as an outlet. However, in high school, alcohol became a coping mechanism for fitting in and dealing with uncomfortable feelings. Lisa recounts her college years, marked by risky behavior and other challenges, underscoring the central role alcohol played in her life. Her 20s and 30s saw professional achievements, including a career as a police officer. But personal losses, family tragedies, and health setbacks led to a deeper dependency on alcohol. A turning point in 2023, driven by sheer frustration with the control alcohol had over her, catalyzed her sobriety journey, marked by strong community support, embracing online platforms, and a profound commitment to self-care. Lisa shares insights about the importance of community, gratitude, and acknowledging the challenges of sobriety. And this is Lisa’s story on the Sober Motivation podcast.
Lisa on Instagram: https://www.instagram.com/lisa_m_amos/
Join the Sober Motivation Community: https://sobermotivation.mn.co
More information on SoberLink: https://www.soberlink.com/recover
00:00 Introduction and Guest Welcome
00:34 Lisa's Challenging Childhood
02:14 Struggles with Fitting In
03:48 Early Encounters with Alcohol
05:09 High School and the Start of Drinking
13:44 College Years and Escalating Issues
19:18 Post-College Life and Career Beginnings
24:15 Finding Purpose in Policing
28:11 Major Life Changes and Daily Drinking
31:37 Reflecting on Past Counseling Experiences
32:13 The Journey to Sobriety Begins
32:50 Struggles and Attempts to Quit Drinking
35:35 Finding the Right Support and Tools
37:26 Embracing a Sober Lifestyle
39:17 The Importance of Community
40:43 Overcoming Challenges and Celebrating Success
53:59 Sober Travel and New Experiences
57:20 Final Thoughts and Advice for the Journey
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In this episode, we have Mason who shares his profound journey from childhood growing up in a family where alcohol was part of the norm, Mason recounts his experiences with his parents' substance use issues, navigating school life, and coming to terms with his own struggles. He dives into his periods of heavy drinking, the challenges of accepting his sexuality in the ’80s, and the spiral following his HIV diagnosis. Despite multiple setbacks and deep lows, Mason finds the strength to seek sobriety in his mid-40s, eventually leading to a fulfilling career helping others. His story is a testament to resilience and the possibility of change at any stage of life.
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Join the Sober Motivation Community: https://sobermotivation.mn.co
Sign up for SoberLink: https://soberlink.com/recover
Donate to Support the show: https://buymeacoffee.com/sobermotivation
00:00 Introduction and Guest Welcome
00:24 Early Life and Family Background
04:04 High School Years and Early Drinking
09:15 Post-High School Life and Marriage
12:55 Struggles with Substance Abuse
18:56 Facing Consequences and Isolation
21:13 Moments of Realization and Regret
24:28 Gaming and Personal Struggles
25:23 Facing the Truth
26:40 Sobriety and Self-Realization
28:21 The Turning Point
30:10 Early Days of Sobriety
32:19 Therapy and Self-Acceptance
36:49 Life Changes and Achievements
40:49 Continuous Self-Improvement
49:09 Final Thoughts and Advice
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In this episode, we have Stephanie who discusses her multiple-decade battle with alcohol addiction. As the youngest of five girls, Stephanie grew up in a household heavily exposed to alcohol, leading her to start drinking at a young age. Her journey through high school, college, and her professional life is marked by escalating alcohol use, culminating in a near-death experience and a hospitalization due to alcohol withdrawal seizures in December 2021. This life-changing event prompted Stephanie to seek help and embrace sobriety. Now, having reached 1,000 days sober, she shares her insights on the struggles and triumphs of sobriety, the importance of seeking help, and the tools that have helped her maintain a sober lifestyle. This is Stephanie’s story on the Sober Motivation podcast.
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Join the Sober Motivation Community: https://sobermotivation.mn.co
Donate to support he show: https://buymeacoffee.com/sobermotivation
More information on SoberLink: https://www.soberlink.com/recover
Check out the YouTube Channel: https://www.youtube.com/@sobermotivationpodcast
Stephanie on Instagram: https://www.instagram.com/stephrudnicki/
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In this episode of the Sober Motivation Podcast, we have Kelsey, who details her journey from a turbulent childhood to overcoming profound addiction challenges. Raised by her grandparents due to her parents’ substance abuse issues, Kelsey sought connection through drugs and alcohol, leading to a life marked by substance misuse, including cocaine, heroin, alcohol, benzos and DUIs. However, Kelsey’s story is one of transformation and hope. Through immense struggle and court-mandated rehabilitation, she achieved sobriety and now lives a fulfilling life as a mother and business owner. This episode also highlights the importance of community and supportive networks, with Brad discussing the newly launched Sober Motivation Community aimed at providing support for those on their sobriety journey. Join this episode to hear about the power of resilience and the possibility of redemption one story at a time.
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Join the SoberMotivation Community: https://sobermotivation.mn.co
More information on Soberlink: https://www.soberlink.com/recover
Kelsey on Instagram: https://www.instagram.com/kelseyautry/
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In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned his life around, finding sobriety and embarking on ambitious projects such as skating across all 50 states in 50 days and ultimately setting a Guinness World Record by skateboarding across the United States. This is Chad's story on the Sober Motivation podcast.
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Join the SoberMotivation Community: https://sobermotivation.mn.co/
More Information On SoberLink: https://www.soberlink.com/recover
Connect with Chad on Instagram: https://www.instagram.com/chad_caruso/
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In this episode of the Sober Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him. Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast.
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Join the Sober Motivation Community here: https://sobermotivation.mn.co
Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/
00:00 Introduction to Season Three
00:14 Meet Ryan: A Journey Begins
00:43 Ryan's Early Life and College Days
01:25 The Role of Alcohol in Ryan's Life
02:39 Marriage and Moving Away
03:29 Struggles with Alcohol and Family Dynamics
04:47 Realizations and Early Signs of Alcohol Dependence
06:25 The Turning Point: Marriage and Parenthood
08:25 Hiding the Problem and Seeking Help
10:27 The Role of Community and Support
25:48 Fishing Trip Revelations
26:31 Struggles with Sobriety
27:00 A Turning Point
28:22 The Road to Recovery
30:07 Reflections and Realizations
35:32 Finding Community
47:34 The Power of Connection
52:19 Final Thoughts and Encouragement
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In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery.
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Join the Sober Motivation Community:
https://sobermotivation.mn.co
Dave's IG: https://www.instagram.com/daveg717/
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In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles.
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Ashley on IG: https://www.instagram.com/coach_ashley88/
00:00 Introduction and Guest Welcome
00:10 Ashley's Childhood and Early Struggles
01:05 High School Challenges and Coping Mechanisms
06:53 College Years and Escalating Alcohol Use
12:07 Young Adulthood and Moving to Alabama
16:15 Family Tragedies and Increased Drinking
19:30 Reflecting on Alcohol Use and Seeking Support
24:25 Overcoming Shame and Stigma
27:33 The Turning Point: Halloween 2022
28:26 Embracing Sobriety: The First Steps
34:42 Support Systems and Community
37:29 Sharing the Journey: Going Public
39:20 Building a Sober Community
40:54 Reflecting on the Journey
43:32 Final Thoughts and Encouragement
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In this episode of the Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess’s story on the Sober Motivation podcast.
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Donate to support the show here: https://buymeacoffee.com/sobermotivation
Jess on Instagram: https://www.instagram.com/mysobersunrise/
00:00 Introduction to Season Three
00:14 Meet Jess: Early Life and Family Dynamics
03:10 School Days: Navigating Childhood and Adolescence
05:05 First Encounters with Alcohol
10:58 Middle School Experiments and Social Circles
14:54 High School Transitions and Challenges
20:14 Struggles with Acceptance and Relationships
29:21 College Life and Escalating Issues
34:56 Parental Awareness and Hidden Struggles
36:24 Escaping an Abusive Relationship
39:25 The Turning Point: Realizing the Depth of Alcoholism
41:15 Failed Attempts at Moderation
44:26 The Consequences of Alcohol Abuse
48:22 Finding Support and Making a Change
55:20 Long-Term Sobriety and Family Impact
01:02:34 Breaking the Cycle for Future Generations
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In this episode of the Sober Motivation Podcast, Kari shares her powerful journey from a challenging childhood in an alcoholic environment to achieving sobriety. Despite growing up surrounded by alcohol and undergoing various personal struggles, Kari recounts her battle with alcohol, the impact it had on her life, and how she managed to find the strength to quit drinking. She discusses her multiple relapses, the emotional challenges she faced, and the turning point that led her to dedicate herself to sobriety. This is Kari’s story on the Sober Motivation podcast.
Support the show: https://buymeacoffee.com/sobermotivation
Kari on Instagram: https://www.instagram.com/kari.nautique/
00:00 Introduction and Guest Welcome
00:12 Carrie's Early Life in an Alcoholic Family
01:21 Teenage Years and First Experiences with Alcohol
02:32 Struggles with Alcohol and Personal Loss
04:34 Modeling Career and Escalating Alcohol Use
05:09 Toxic Relationships and a Suicide Attempt
06:29 Moving to LA and the Party Lifestyle
07:22 Realizations and the Beginning of Change
11:35 Motherhood and Continued Struggles
18:35 First Steps Towards Sobriety
25:36 Introduction to AA and Seeking Help
28:50 Struggles with Alcohol and Early Attempts at Sobriety
29:22 Cutting Ties and Seeking Help
30:11 Lockdown and the Nine-Month Sobriety Streak
34:16 Relapse and the Battle with Temptation
42:01 The Importance of Changing Environment and Community
46:06 Finding Purpose Through Service and Sobriety
48:20 Final Reflections and Moving Forward
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In this episode of the Sober Motivation Podcast, Nikki recounts her journey of sobriety, beginning from her early experiences with alcohol in Sydney, Australia, where the legal drinking age is 18 and societal pressure to drink is high. She describes her youthful experimentation and eventual reliance on drinking during a difficult breakup, leading to a period of drinking alone. Nikki shares the challenges she faced in the alcohol-centric film industry and how societal expectations made it difficult to quit. Despite several stints of sobriety, during the lockdowns she first attempted to cut back on alcohol, finding initial success before societal pressures tempted her back. In 2021, Nikki quit drinking for good, supported by a non-drinking friend and a personal realization about her health and happiness. Nikki's story sheds light on the internal battles and societal pressures that make sobriety challenging, and she offers her insights and lessons learned for those on similar paths.
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Follow Nikki on IG: https://www.instagram.com/vanillathickshakee/
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Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne’s story on the Sober Motivation podcast.
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Sobriety Shower Affirmation Cards : https://jaxkelly.com/products/sobriety-shower-affirmations (USE code 'Sobermotivation' for 25% off)
Leanne's Instagram: https://www.instagram.com/soberlittlemotherred/
Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/
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In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery.
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Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Shane on Instagram: https://www.instagram.com/silverladder/
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In this heartfelt episode of the Podcast, we have Tiffany, who opens up about her upbringing in a strict Christian home in the Midwest, where she was the eldest of six in a bustling family environment. Sharing her journey from a care-free childhood to battling perfectionism, and the emotional challenges she faced, Tiffany provides an honest recount of how alcohol and substance use became a coping mechanism. Despite several lows, including a stroke scare and a difficult first marriage, she found strength in her family, therapy, and her faith to embrace sobriety. Tiffany underscores the importance of community support, therapy, and self-worth as vital elements in her recovery process. Her story offers hope and a message that it's possible to rebuild a healthy, authentic life away from the shadows of addiction.
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Support the show: www.buymeacoffee.com/sobermotivation
Tiffany's Instagram: https://www.instagram.com/tiffany_epiphany0911/
00:00 Introduction and Guest Welcome
00:18 Tiffany's Childhood Memories
02:45 School Life and Teenage Years
07:16 College and Early Adulthood
09:38 Marriage and Motherhood
14:31 Struggles with Alcohol and Drugs
27:25 Health Crisis and Reflection
29:49 The Struggle with Moderation
30:56 Family Vacation and High Bottom
32:24 The Turning Point: Family Intervention
33:06 The Importance of Sharing and Support
40:08 Building a Supportive Community
54:07 The Role of Therapy in Recovery
56:13 Final Thoughts and Reflections
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In this episode, Dave shares his incredible journey to sobriety. Born into a household of addiction and instability, Dave recounts his childhood experiences and the impact they had on his life choices. Moving from a tumultuous upbringing to struggling with alcohol as an adult, Dave eventually reaches a turning point that leads him to seek help and enter rehab. Dave provides hope and insight for those facing similar battles through candid discussions about his recovery process, the support he found, and the changes in his life post-rehab. The episode emphasizes the importance of honesty, support, and dedication in the journey to sobriety.
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Follow Dave's Instagram: https://www.instagram.com/djsobershorts/
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Introduction to Season Three
00:29 Dave's Early Life and Family Struggles
02:08 School Life and Early Realizations
04:38 Teenage Years and First Encounters with Alcohol
07:32 Reconnecting with Biological Parents
09:39 The Escalation of Addiction
16:12 Struggles with Family and Mental Health
25:17 The Turning Point: Realizing the Damage
25:48 The Final Stretch: Escalation and Consequences
29:02 The Decision to Seek Help
29:44 Entering Rehab: A New Beginning
37:11 Post-Rehab Challenges and Adjustments
40:59 Finding a New Path to Recovery
43:12 Support Systems and Overcoming Excuses
47:46 Reflecting on the Journey and Future
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In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment.
Donate to support the show here: https://buymeacoffee.com/sobermotivation
Nisha on Instagram: https://www.instagram.com/nishajp/
00:00 Introduction and Guest Welcome
00:14 Nisha's Childhood and Early Life
02:21 High School Experiences and Early Drinking
03:03 Personal Reflections and Struggles
08:47 College Life and Increasing Drinking
15:05 Post-College Challenges and Career
17:27 Moving to California and Hitting Rock Bottom
25:07 Switching Substances: A Common Misconception
26:00 Introducing the Expert: A Licensed Professional Counselor
28:11 The Journey to Sobriety: Personal Stories and Insights
30:31 The Importance of Support Systems
34:38 Therapy and Personal Growth
42:39 Reflecting on the Sobriety Journey
45:28 The Role of Therapy in Recovery
47:57 Final Thoughts and Contact Information
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