Episoder
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
In this episode, I reflect on my ultimate dream podcast guests, sparked by a friend's thought-provoking question: "If there were no limitations, who would you choose to interview?"
I share a list of 15 dream interviewees from various fields, ranging from philosophy and spirituality to music, climate activism, and entrepreneurship. Each name on the list sparks a brief reflection on what makes them inspiring and what I would like to learn from them. In this unscripted, experimental episode, I dive into themes of personal growth, creativity, and global perspectives, while inviting you to envision the possibilities for future interviews.
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// What makes Human Design unique compared to other personality frameworks?
// How has Lu Li's Human Design type influenced her life decisions and self-acceptance?
// How does coaching complement Human Design in facilitating personal transformation and reinvention?
// How can understanding one’s Human Design help in making better life decisions and achieving authenticity?
// How have societal trends and shifts, including the impact of COVID-19, contributed to the rising popularity of Human Design and spirituality?
About:
Lu Li is an entrepreneur, currently building her venture Seersy - Seersy is focused on helping people understand themselves better through the power of Human Design. Lu also works as a business consultant / fractional marketer. Previously, Lu founded Blooming Founders, an award-winning company that pioneered supporting female founders in their startup journey through community, events and a co-working space in the heart of London's tech hub. Lu was also the founder of Luna Talents, a boutique recruitment service for fast-growing startups looking for marketing and operations talent. In 2016, she published the book Dear Female Founder which contains 66 personal letters of advice written by female entrepreneurs from 20 countries. Lu launched FMCG products for Procter & Gamble across Western Europe and worked on several consulting projects for McKinsey, BMW and T-Mobile.
Resources:
https://seersy.com/
https://www.linkedin.com/in/houseofli/
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Manglende episoder?
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// What are the current trends in content creation?
// What are the essential elements for creating a successful podcast?
// What is Yarin's background in filmmaking and why did he decide to open a podcast studio?
// What made Yarin move to Australia from Israel and how was his experience living in different parts of the world?
// Why did Yarin decide to pursue a sober lifestyle and what benefits has he found in it?
About:
Yarin Goren is a father, husband, surfer, video production professional, and owner of The Ericeira Podcast Lab. Yarin's expertise extends to content creation, strategy, and distribution through social media and digital marketing.
Resources:
https://www.yaringoren.com/
https://www.linkedin.com/in/yaringoren/
https://www.thepodcastlab.io/
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// How can we improve human connection and how does OptiMatch help people connect?
// How can tools like human design and numerology help us understand ourselves and others?
// What role does spirituality and science play in personal and interpersonal growth?
// How was Jennifer's experience collaborating with Deepak Chopra and Professor Don Hoffmann on the podcast series "Conversations at the Intersection of Cutting Edge Science and Spirituality"?
// How can one tap into deeper states of consciousness to access wisdom and knowledge?
// How can we align personal values and purpose with career goals?
About:
Jennifer Hill is an entrepreneur, keynote speaker, and coach who has helped tens of thousands around the world. Jennifer is the founder of OptiMatch, a software that uses a proprietary algorithm to align individuals in businesses and communities, fostering greater psychological safety.
Jennifer built and sold her first company in the legal recruiting space. She moderates summits, TV and radio shows, as well as offers corporate and one-on-one training and coaching to individuals and organizations.
Jennifer's vision is "to give every human being on the planet a deep meaningful connection with themselves and others".
Resources:
https://www.linkedin.com/in/jenniferkhill/
https://www.instagram.com/jenhillspeaker/
https://om.app/
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// What are some healing frequencies and how do they relate to wellness and ancient civilizations?
// How did Greg combine his passions for music, visual arts, and spirituality to create the app SINES?
// What is the concept behind the app SINES and how does it help users achieve desired mood states?
// How did Greg’s experiences working with Snoop Dogg and Amy Winehouse shape his career?
// What is Greg’s philosophy on self-truth, authenticity, and personal growth?
// What is Greg’s perspective on the role of thinking in human consciousness and decision-making?
About:
Greg Papania creates music and visual art rooted in the mathematical and geometric patterns found in nature, the human body, and the brain. His work is designed to harmonize body, mind, and energy. He believes this approach can elevate everyday life experiences through the fusion of art and wellness.
With a career spanning music production and sound engineering, Greg has collaborated with a roster of A-list artists including Snoop Dogg, Amy Winehouse, Patti LaBelle, and Gwen Stefani. His work has also graced major television networks and film studios. In the visual arts, he's collaborated with Studio Drift, contributing music to their renowned Crania (2021) and Burning Man (2022, 2023) drone exhibitions. His work has been showcased at Ars Electronica.
Greg is the founder of SINES, a platform dedicated to delivering wellness-focused music to the masses. He seeks collaborations with artists and businesses that share his passion for pushing creative boundaries and creating deeply resonant experiences.
Resources:
https://gregpapania.com/
https://www.instagram.com/echoesofstarlight/
https://sines.app/
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
This episode contains a recap of Season 7. I will share the main insights per episode and inquiry questions that you can apply to your life.
67 // Tim van den Thillart on Finding mental money freedom
Inquiry: What is your financial goal for 2025?
68 // Greg Carrette on Demystifying psychedelics
Inquiry: What is your view on psychedelics and drugs?
69 // Flora Ong on Dating, attachment styles, love, and relationships
Inquiry: What is your attachment style and how does it influence you?
70 // Jasper on 21 lessons from 10 years of entrepreneurship
Inquiry: What is the one thing that you can change to become a better entrepreneur?
71 // Jasper on Vision
Inquiry: What is your vision?
72 // Alessa Berg on Impact investing, sustainability and collective transformation
Inquiry: What type of positive impact do you want to make in your life?
73 // Jasper on Following your curiosity (interview by Natalie Kirkoroglu)
Inquiry: What is making you curious at the moment and how can you follow that curiosity?
74 // Jacqueline Way on How to turn your love and passions into a TED Talk
Inquiry: What would be the title of your TED talk?
75 // Meike Heeremans on Navigating loss, grief and healing
Inquiry: Which loss are you still processing?
76 // Clifton Mahangoe on Finding light in life's journey
Inquiry: How do you translate pain into purpose?
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Note: this episode covers a sensitive topic and is in Dutch with English subtitles.
Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// How did Clifton become a light artist, and what does it mean to be one?
// How does Clifton observe the world and incorporate his observations into his art?
// How does Clifton aim to use his light art to bring healing and light to people?
// What is Clifton's connection to India, Suriname and the Netherlands?
// How has meditation and other self-development practices shaped Clifton's personal and professional life?
About:
Clifton Mahangoe is a world-renowned multidimensional light sculpture artist. These innovative light installations aim to reflect the inner light in all of us. His work has been shown at the Venice Biennale 2019, BigArt, Palace Soestdijk Netherlands and light art Dubai 2023. Devoted to elevating spirituality through light art, Clifton captures the often-overlooked beauty of natural phenomena. As a sculptor of light, his work transforms raw materials into pieces that inspire and connect with others, inviting viewers to explore and appreciate the spiritual essence and beauty in the world around us. Since the inception of his career, he has been driven by a profound desire to spread as much light as possible.
Resources:
https://cliftonmahangoe.com/
https://www.linkedin.com/in/cliftonmahangoe/
https://www.instagram.com/cliftonmahangoe/
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Note: this episode covers a sensitive topic and is in Dutch with English subtitles.
Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// How does losing one's mother at a young age impact one's life?
// How do Meike's personal experiences with loss influence her work as a psychologist and trainer?
// The importance of processing emotions while coping with grief
// What is the connection between unprocessed trauma and different coping behaviours, including potential addictions?
// What are some generational and gender differences in processing grief?
About:
Meike Heeremans lost her mother at a young age. Meike is now a consultant, coach, and yoga instructor who deeply integrates her life experiences and passions into her professional life. With a decade of experience in coaching and consulting, Meike specialises in human psychology, focusing on training and development. She founded Hello Awareness to blend yoga, self-inquiry, and therapy, emphasising holistic personal growth. Meike’s approach centres on authentic self-exploration and emotional awareness, aiming to guide others toward a deeper understanding of themselves.
Meike played a pivotal role in facilitating the Mourning Our Mothers retreat in July 2024, where she used her expertise and personal experience to support those grieving early motherhood loss.
Resources:
https://helloawareness.nl/
https://www.linkedin.com/in/meike-heeremans-16a05727/
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
Jacqueline Way's TED Talk “How to be happy every day – It will change the world" has reached 8 million people 🌍
This masterclass is about: "Transforming passion into impact: Crafting a TED Talk that changes lives". In this session Jacqueline helps you harness the power of happiness and your passion into crafting a TED Talk that resonates and inspires.
Learn the art of storytelling and take the first steps toward landing your own TEDx stage appearance.
What you will learn:
Introduction - understanding happinessBuilding a Happiness ToolboxExploring your passionThe art of storytellingCrafting your TED TalkHow to land a TED TalkKey highlights:
// 11:30 - 19:15 Introduction - understanding happiness
// 19:15 - 30:15 Building a Happiness Toolbox
//30:15 - 1:03:30 Exploring your passion
// 1:03:30 - 1:21:30 The art of storytelling & crafting your TED Talk
// 1:21:30 - 1:35:30 How to land a TED Talk
Resources:
Jacqueline Way on LinkedIn
365give’s website
365give on Instagram
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// What were the key factors that motivated Jasper to transition from a corporate career to becoming a social entrepreneur and podcast host?
// Why is following one's curiosity important, and how has this philosophy shaped Jasper’s life and career decisions?
// What are the tools and techniques to uncover and live your Vision?
// How can one balance their personal Vision and financial needs?
// How often should one reflect on their personal Vision, and what methods can they use to integrate this reflection into their daily lives and relationships?
Key highlights:
// 9:00 - 13:00 What were the key factors that motivated Jasper to transition from a corporate career to becoming a social entrepreneur and podcast host?
// 15:00 - 16:30 Why is following one's curiosity important, and how has this philosophy shaped Jasper’s life and career decisions?
// 20:00 - 28:30 What are the tools and techniques to uncover and live your Vision?
// 28:50 - 32:00 How can one balance their personal Vision and financial needs?
// 32:30 - 37:30 How often should one reflect on their personal Vision, and what methods can they use to integrate this reflection into their daily lives and relationships?
About:
Natalie Kirkoroglu is a passionate surfer and savvy Transformation Consultant and Coach, committed to helping companies and individuals surf the waves of change. With an insatiable curiosity and a passion for lifelong learning, Nat thrives at the intersection of leadership and transformation. She harnesses the power of conversation and storytelling to inspire leaders to navigate the ever-changing business landscape.
Nat's workshops on change, transformation and Technology are anything but ordinary, incorporating playfulness and innovative techniques like LEGO Serious Play. Like surfing, she believes in the importance of agility, balance, and resilience to ride the tides of today's fast-paced world.
Resources:
// Board Meeting with Nat - Surfing the Waves of Change on Spotify
// Board Meeting with Nat - Surfing the Waves of Change on Instagram
Special thanks to Natalie Kirkoroglu and the Ericeira Podcast Lab for their work on the recording and production of the video and audio files.
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// Impact investing and climate solutions
// What is Top Tier Impact and its mission?
// What are the challenges and opportunities in impact investing?
// What is the concept of "The Road to Utopia" and the eight topics covered in the TV series?
// What is the connection between the psychedelic space and economic investment, and how does it contribute to the broader impact space?
// What is Alessa’s approach to scaling and growing networks?
// Alessa’s recipe for life
Key highlights:
// 5:39 - 9:18 What led Alessa to found Top Tier Impact, and what is its mission?
// 10:38 - 12:48 What are the main challenges of impact investing?
// 21:19 - 25:38 What are some examples of companies or initiatives that have emerged from Alessa's network and are making a difference in impact investing and sustainability?
// 29:23 - 34:23 What is the concept of "The Road to Utopia" and the eight topics covered in the TV series?
// 36:57 - 39:15 What is the connection between the psychedelic space and economic investment, and how does it contribute to the broader impact space?
// 59:32 - 1:02:50 - What is Alessa’s recipe for life?
About:
Alessa Berg’s Vision is to create a cooler paradigm for our planet 🌎
Alessa’s thought leadership sits at the intersection of positive impact and emerging technologies. There’s a whole new paradigm to build across each industry!
Alessa Berg is the founder and CEO of Top Tier Impact (TTI), the global ecosystem of impact investors, LPs, entrepreneurs, professionals and public figures across more than 50 countries. TTI runs weekly impact investment events across its 30+ city chapters and during gatherings such as the World Economic Forum and COP. TTI’s investment unit facilitates investments into growth-stage impact companies across emerging markets, such as the €90m debt investment into Wave Mobile Money.
As a public voice of the impact movement, Alessa was approached to host the first docuseries about impact entrepreneurship. It will air globally in H2 2024 on Gaia TV, Amazon Prime and Apple TV.
Resources:
// https://www.alessaberg.com/
// Alessa Berg on Instagram
// Alessa Berg on LinkedIn
// Top Tier Impact
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// Why is having a vision important?
// What is the 'Vision Framework'?
// What can we learn from visionary thinkers?
// What are the things that the 50 visionaries interviewed have in common?
Key highlights:
// 03:25 - 6:44 V, Inner Voice - Why is it important to listen to your inner voice?
// 07:15 - 7:44 I, Intuition - What role does intuition play in creating your vision?
// 10:10 - 11:26 S, Surrender - Can you surrender to the process?
// 12:42 - 13:20 I, Inspiration - What can you learn from people on your path?
// 15:41 - 16:18 O, Originality - Why is authenticity, originality key in your vision?
// 18:04 - 18:50 N, New Vision - The new you, stepping into your new vision
// 21:45 - 22:02 Upcoming Soul Kitchen retreat in Portugal
About:
In episode 71 of Soul Kitchen, I share insights on vision development, based on interviews with 50 visionaries. I call this process the 'Vision Framework' which includes 6 steps:
V - Inner Voice
I - Intuition
S - Surrender
I - Inspiration
O - Originality
N - New Vision
Throughout the episode, I provide examples of visionaries who embody these steps, highlighting their journeys and the importance of perseverance amidst doubts and uncertainties. I invite you to explore your own vision and see how you can apply the Vision Framework in developing your vision.
The next Soul Kitchen retreat where you can spend 6 days on reflecting on and sharpening your vision will be held in May in Ericeira, Portugal.
// Soul Kitchen Retreat, May 8-13, Ericeira, Portugal
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
Here are 21 lessons that I have learnt along the way:
1) Time: Only do, what only you can do. Delegate the rest.
2) Delegation: When delegating focus on the desired output, not the input.
3) Health: Remove alcohol from your diet. It can drastically improve your life.
4) Money: If you want to make money, collaborate with people that focus on making money.
5) Love: When in doubt, ask yourself the question: what would love do in this situation?
6) Growth: Dedicate 1/3 of your time to personal growth, 1/3 to your contribution to society and 1/3 to family, friends and freedom.
7) Consciousness: Experiment with things like breathwork, meditation, psychedelics, tantra and vipassana. You will find out why ;-)
8) People: Accept meetings from strangers. Assume that they come to you for a reason.
9) Serendipity: Don't always focus on Return on Investment. A random thing can lead to another thing later.
10) Employees: Let them pick their own job titles. They will appreciate it.
11) Customers: Aim for a 9/10 customer satisfaction and they will refer you to their friends.
12) Investors: Send them frequent updates. It builds trust.
13) Media: Invite journalists for lunch. They are humans too.
14) Assistant: Hire an assistant. So you can focus on your zone of genius.
15) Accountant: Hire an accountant. Pay your taxes on time. Solid finances is a hygiene factor.
16) Networking: Attend epic events (e.g. Burning Man, Envision Festival). Business opportunities come when you have fun.
17) Social: Share your stories and experiences on social media. People enjoy following people, not brands.
18) Mentors: Great mentors and coaches are crucial. Oprah Winfrey has four of them. Me too.
19) Risks: Often things are less risky than people want you to believe so.
20) Heart: Follow your heart. Life is too short to not do it.
21) Recipes: Create your own recipes for life. Take other people's advice with a pinch of salt ;-)
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// What kinds of attachment styles do people typically have?
// What experiences or situations lead to these attachment styles?
// How can men improve their emotional intelligence and understanding?
// Why are the avoidance and anxious relationship styles attracted to each other?
// What is Flora’s recipe for life?
Key highlights:
// 11:07 - 14:40 What kinds of attachment styles do people typically have?
// 14:43 - 19:20 What experiences or situations lead to these attachment styles?
// 38:00 - 39:50 How can men improve their emotional intelligence and understanding?
// 40:40 - 43:40 Why are the avoidance and anxious relationship styles attracted to each other?
// 1:17:49 - 1:18:56 What is Flora’s recipe for life?
About:
Flora is a dating and relationship coach with a specialty in integrative attachment who offers transformative insights into breaking unhealthy relationship patterns and finding true connections. With a background in matchmaking and personal experience navigating modern dating, Flora understands the complexities of relationships in today's world.
Through her course, "Finding The One," Flora combines neuroscience and practical embodiment practices to empower individuals to reclaim their power and break free from destructive patterns. Her coaching goes beyond surface-level fixes, focusing on rewiring the subconscious for lasting change.
Flora's expertise has gained recognition, earning her a place among 'The 5 Relationship Coaches to Follow in 2022.' Her passion lies in helping people from all walks of life, regardless of circumstances, find fulfilment in their relationships, with a particular focus on understanding and navigating attachment styles.
Resources:
// Redo Love
// Flora Ong Instagram
// Flora Ong TikTok
// Attachment Quiz: What is your attachment style?
// Attached: by Amir Levine & Rachel S.F. Heller
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// How have psychedelics helped Greg embrace vulnerability and openness?
// What might a typical psychedelic journey look like?
// What is the difference between alcohol, psychedelics and drugs?
// What are some misconceptions surrounding psychedelics?
// What is Greg’s recipe for life?
Key highlight:
// 8:08 - 10:50 How have psychedelics helped Greg embrace vulnerability and openness?
// 14:03 - 18:20 What might a typical psychedelic journey look like?
// 25:39 - 30:13 How do you decide when and which psychedelics to use?
// 41:14 - 43:05 What are some misconceptions surrounding psychedelics?
// 1:09:40 - 1:12:20 What is Greg’s recipe for life?
About:
Greg is a dedicated executive coach and proud father of three who's passionate about helping ambitious individuals thrive in both life and business. He's the founder of True Nature, a psychedelic retreat center, where he offers unique coaching experiences aimed at unlocking your true potential. Greg is at the forefront of exploring the potential of psychedelics, guiding others on journeys of personal growth through immersive magic truffle retreat experiences.
He aims to accelerate personal development through innovative approaches, including executive coaching, team coaching, and immersive magic truffle retreats in the Netherlands. Central to his work is safe and legal psychedelic experiences rooted in clinical research and global education.
With a background as a former HR Vice President and consultant at McKinsey, Greg brings over 15 years of experience in guiding individuals and teams through transformative journeys of change. He's worked with over 200 entrepreneurs, addressing both personal and professional challenges along the way. He is a multi-accredited coach, trained in breathwork and psychedelic therapy, offering diverse tools for individuals on their journey towards personal transformation.
Resources:
// True Nature
// Greg Carrette Instagram
// How to Change Your Mind book
// How to Change Your Mind documentary
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// Why is Tim so passionate about mental money freedom?
// How can you practice gratitude for your financial situation?
// What are three pieces of advice to reach mental money freedom?
// What is the difference between living the FIRE approach and a traditional approach?
// What is Tim’s recipe for life?
Key highlights:
// 2:17 - 3:10 Why is Tim so passionate about mental money freedom?
// 11:18 - 12:25 How can you practice gratitude for your financial situation?
// 14:22 - 16:21 What are three pieces of advice to reach mental money freedom?
// 33:44 - 34:40 What is the difference between living the FIRE approach and a traditional approach?
// 50:13 - 51:25 What is Tim’s recipe for life?
About:
Tim is the founder of bookachoo, a search engine revolutionizing plane and train travel, aiming to reshape the way we travel. Additionally, he serves as a financial consultant for both corporate entities and NGOs. With a personal passion for fostering mental and financial freedom, Tim is dedicated to aiding individuals in achieving this freedom.
Tim has travelled to many (less accessible) places mostly in the Middle East and Africa, collaborating with NGOs in financial roles. These experiences not only enabled him to support impactful causes but also offered abundant chances for personal development and introspection.
His philosophy on money revolves around the principle of "arigato in and arigato out," emphasizing gratitude for incoming finances and mindful spending. Tim is also an advocate of the FIRE (Financial Independence, Retire Early) movement, encouraging people to strive for financial independence, allowing them the freedom to pursue their passions and interests without constraints. The goal of this movement is to save and invest aggressively so that you can retire somewhere in your 30’s or 40’s.
Resources
// Tim van den Thillart personal website
// Linktree
// bookachoo
// Your Money or Your Life
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
This episode contains a recap of Season 6. I will share the main insights per episode and inquiry questions that you can apply to your life.
56 // Rosa Bertram on Unveiling The Magic of Travel
Inquiry: How did travel shape your perspectives on life?
57 // Mark van der Heijden on The art of conscious living
Inquiry: What type of decisions in your life would you like to make consciously?
58 // Lidia Lins on Freedom, music, and the alchemy of self-discovery
Inquiry: How would you like to express your voice and what message do you have for the world?
59 // Jasper Mutsaerts on The art of podcasting
Inquiry: Would you like start a podcast and if so, what would be the theme and intention of it?
60 // Jasper Mutsaerts on Thinking big
Inquiry: In what area of your life would you like to think bigger?
61 // Jasper Mutsaerts on Living the nomadic life
Inquiry: Do you prefer a sedentary or nomadic lifestyle?
62 // Melissa Marijnen on Conscious sales
Inquiry: To what extent do you let go of the outcome in a sales meeting?
63 // Steven Ebbers on Breathwork and transformation
Inquiry: To what extent have you integrated breathwork in your life?
64 // Adriaan Kolff on Building your personal brand
Inquiry: What are the core values of your personal brand?
65 // Jasper Mutsaerts on Finding purpose in your pain (interview by Stijn Bartelink)
Inquiry: What painful experiences have you had in your life that have shaped your purpose?
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// How can you use your heart as a guide while keeping the mind in service?
// How do you go about daring to recognize and embrace your own greatness?
// How can people be resourceful and find opportunities when they don't have a lot of finances to work with?
// What distinguishes inner and outer purpose?
// How does bonding in the family system act as a constraint on following your heart?
Key highlights:
// 22:00 - 25:00 How can you use your heart as a guide while keeping the mind in service?
// 28:00 - 32:00 How do you go about daring to recognize and embrace your own greatness?
// 54:30 - 58:00 How can people be resourceful and find opportunities when they don't have a lot of finances to work with?
// 1:18:00 - 1:23:00 What distinguishes inner and outer purpose?
// 1:25:00 - 1:31:00 How does bonding in the family system act as a constraint on following your heart?
About:
Stijn Bartelink is a conscious entrepreneur, trainer, coach, and the host of the Tijd voor Bezieling podcast. In this series, Stijn engages in meaningful conversations with guests who spark inspiration, exploring the central question, "What inspires us?"
The journey of this podcast series began in its first two episodes, where Stijn along with guests Lenette Schuijt and Rogier van Bemmel, dived deep into key topics such as, “What is inspiration?” and “How can we tap into it?”.
This episode marks the beginning of a four-part series that Stijn has started, called "voorlevers" - individuals who lead the way and visibly embody inspiration, particularly through their work or entrepreneurial pursuits.
Through Tijd voor Bezieling, Stijn has created a platform for impactful conversations, sharing valuable insights with listeners about what inspires us and ways to make a connection with them. This episode is the first in a series designed to spotlight individuals who embody inspiration in their work, starting with the story of Jasper Mutsaerts.
Resources:
// Tijd voor Bezieling Instagram
// Tijd voor Bezieling Spotify
Special thanks to Stijn Bartelink and the Tijd voor Bezieling podcast team for their work on the recording and production of this audio file.
Note: This episode is in Dutch.
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// What are the primary objective of Adriaan's founder's dinners?
// What is Adriaan's perspective on establishing a personal brand as an entrepreneur?
// In what ways has Adriaan embraced vulnerability in his role as a leader?
// What recommendations can contribute to the growth of your personal brand?
// What are some potential pitfalls in implementing a LinkedIn strategy?
Key highlights:
// 2:10 – 5:10 What are the primary objective of Adriaan's founder's dinners?
// 5:38 – 8:02 What is Adriaan's perspective on establishing a personal brand as an entrepreneur?
// 14:08 – 16:08 In what ways has Adriaan embraced vulnerability in his role as a leader?
// 21:20 – 26:29 What recommendations can contribute to the growth of your personal brand?
// 34:34 – 35:33 What are some potential pitfalls in implementing a LinkedIn strategy?
About:
Adriaan Kolff is a seasoned entrepreneur originally from the Netherlands and currently living in the entrepreneurial hub of New York. He has recently started a founders dinner series in New York, where he gathers a maximum of 10 people per dinner, held monthly, to foster a community and to spark new connections. In this episode, Adriaan emphasizes the significance of his mantra, "Start, start, start". He says,” You will get into it, and when you do, don't hold anything back. Remember that building your personal brand takes time, and you should enjoy the ride”.
With a global perspective shaped by his ventures in Kyiv, Ukraine, and his current base in New York, Adriaan has co-founded four recruitment businesses, leaving a notable mark with companies like MatchHR and Pantala.
Through his daily posts on entrepreneurship and productivity, he shares the highs and lows of his journey, highlighting the time it takes to build a personal brand. Adriaan's story is one of resilience, passion, and a commitment to inspiring others on their entrepreneurial adventures, encouraging them to savor the journey and boldly step outside their comfort zones.
Resources:
// Matchr
// 24 The Planet
// Adriaan Kolff Instagram
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Welcome to the Soul Kitchen!
The place where Visions come alive. We offer podcast, events, retreats and co-living.
Feel welcome to follow our Instagram page and to become a Member of the Soul Kitchen Familia :)
Pura vida,
Jasper
What you will learn:
// Why is breathwork relevant for individuals undergoing transitions?
// What does your authentic self mean?
// Why do people feel scared to leave their jobs from a breathwork point of view?
// How can breathwork help you open your mind to new opportunities?
// What is the role of community in the process of transformation?
Key highlights:
// 2:43 - 4:14 Why is breathwork relevant for individuals undergoing transitions?
// 6:50 - 8:35 What does your authentic self mean?
// 14:30 - 17:15 Why do people feel scared to leave their jobs from a breathwork point of view?
// 18: 30 - 21:15 How can breathwork help you open your mind to new opportunities?
// 43:11 - 45:05 What is the role of community in the process of transformation?
About:
Steven is a full-time breathwork teacher and facilitator with a diverse background in psychology, the start-up and tech worlds, and personal development. Steven approaches life as one grand experiment as the main breathwork facilitator at our Vision Retreats in Portugal.
His mission is to guide individuals in questioning their reality and reconnecting with their "Simple-Self,". Steven emphasizes the importance of getting closer to what's real, embracing the present moment with "safety" as the guiding principle.
In Steven's transformative work, the breath takes center stage. He views our breath as a direct link to what is alive within us, whether it's joy, stress, or fear. The breath becomes an unfiltered expression of our inner state.
Most recently, Steven has just filmed his new Breathlife video course live from Costa Rica, summarising his learnings over the last couple of years. It dives deep into topics such as the nervous system, your window of tolerance, the mechanics of breathing, the importance of balancing oxygen levels and carbon dioxide, and includes numerous breathing exercises.
Resources:
// Breathlife - Breathwork in London and Online
// Breathwork video course
// Breathlife Instagram
- Vis mere
