Episoder

  • Do you ever wonder if you meditate correctly or do you fall asleep during meditations? Maybe you don’t think you’re cut out for meditation, even if it's something you want to do. So let’s talk about the top questions and concerns around developing a meditative practice. 
    The Benefits of Mediation if Your Fall Asleep 
    There is no specific benefit. But there also is no detriment!! Falling asleep is just your body getting into its most receptive state. It allows you to just experience the meditation while releasing control and expectation. 
    What Happens When You Cannot Follow Along or “Black Out” During the Guided Meditation 
    Many people think if they lose focus and “miss” a section (or almost all) of a guided meditation that they are doing something wrong.  Actually it is just the opposite. Typically this is an indication that you went deep into trance or were working directly with your Guides in some other deep way. 
    What To Do If You Cannot Be Still During Your Meditation 
    Sometimes we are in such a state of constant motion that our minds and bodies seem to no longer understand “be still”. Sometimes it is as simple as giving yourself permission to “stop” for a period of time to make enough space for a little relaxation to set in. Our ego thinks it needs to be in control during this time when this is the perfect time for it to take a break. 
    Why You Might Resist Meditation  
    You might feel like you “resist” meditation if you get your messages through your body like the channeler. It would be important to expend some energy before trying to meditate so you can get into a mindful state. Fear of what you’ll see or that you’ll do it wrong can also be reasons why you might feel  
    How To Know If Your Meditation Is Working 
    For one you will start noticing areas in your life shifting into a higher vibration or experience an energetic shift. By the sheer effort of the practice you may also notice your intuition getting stronger. Some meditations are meant to release blocks so you may experience some form of release. 
    No matter how you choose to meditate, just know you can’t do it wrong and how ever you do it is what is just right for you.  Here’s to staying Spiritual and Ambitious. 

    LINKS: 
    Whitney’s 20 meditations 
    Book Your Reading Here 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    1:41 The Benefits of Mediation if Your Fall Asleep 
    4:00 What Happens When You Can’t Follow or “Black Out” During the Guided Meditation 
    6:48 What To Do If You Cannot Be Still During Your Meditation 
    9:51 Why You Might Resist Meditation  
    12:48 How To Know If Your Meditation Is Working 

  • Astrologer Cole Prots is here to give us all the juicy details in the Astrology of May 2024. Cole is a master at sharing planetary and other astrological details in a very understandable and relatable way. 
    Interpreting Astrology for Transformation 
    Cole likes to take an esoteric approach to astrology. He feels that leaves room to relate to the individual.  By taking this more fluid approach, Cole is able to find the areas of your chart where your challenges are going to lie to help you face them head on versus feeling “at the mercy” of the alignment. 
    May 2024 Astrology Predictions 
    May is feeling like the freshness after the intensity of this most recent Aries focused Mercury Retrograde season. 
    Navigating Pluto Retrograde (May 2 - Sept 1) 
    Cole is very excited for this change. Pluto has had a long stent in Capricorn. As Pluto makes this transition there will be a lot of cycles that are closing out.  Here Cole shares exactly how you can expect the energy of this retrograde to show up. 
    The Energy of Jupiter in Gemini (May 25) 
    As Jupiter enters Gemini for the first time in 12 years it moves from the more steadfast energy of Taurus into the more fluid energy of Gemini. Again he shares some of the results you can look for due to this particular energy shift.   
    Using New & Full Moon Energy in May 2024 
    Cole talks about the new and full moon phases of May. He says these times will feel very celebratory and welcoming. Listen to find out the specifics of what energies these moon phases will be bringing into our consciousness. 
    Accelerate Your Alignment with Mercury in Taurus  (mid month) 
    Cole feels this will be one of the most impactful astrological features of the month. The planet of communication moves into the earthy straight forward Taurus energy. Forthright communication will be for our best benefit during this time. 
    Who We Attract Based On Our Astrology Chart 
    Cole gives his perspective on how our planetary placements can affect the type of people we attract and connect most with. Certain signs tend to attract and align with some signs and not others. Listen to Cole explain what forces may be at work when this happens. 
    No matter your sign or our placement it sounds like May is going to have great energy.  Get out there and enjoy it. And here’s to staying Spiritual & Ambitious. 
     
    LINKS: 
    Cole’s 2024 Astrology Calendar 
    Book a reading with Cole 
    Cole’s Store 
    Cole’s Website 
    Connect with Cole on Instagram 
    Book Your Reading Here 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 

    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    2:26 Interpreting Astrology for Transformation 
    5:15 May 2024 Astrology Predictions 
    6:25 Navigating Pluto Retrograde (May 2 - Sept 1) 
    11:15 The Energy of Jupiter in Gemini (May 25) 
    17:55 Using New & Full Moon Energy in May 2024 
    20:55 Accelerate Your Alignment with Mercury in Taurus 
    23:25 Who We Attract Based On Our Astrology Chart 

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  • You know that feeling when you know an intuitive message is right there, but you just can’t get it to come through clearly.  Does this mean that you need to work more on your intuition and connection? Or is it just time to get a psychic reading to get over that hurdle? So, let’s look at it and see if now is the time for a reading. 
    When NOT To Get A Psychic Medium Reading 
    To decide if a reading would be of benefit it's important to look at the reasons you feel you need it. If you have too much invested in a certain outcome or a certain answer you will not be open to what spirit has to say so the reading is essentially pointless. It is best to be in a neutral frame of mind and open when you meet with a reader. 
    The Best Times To Get A Psychic Medium Reading 
    Often it is most beneficial to get a reading around the time of some type of celebration. Your loved ones will already be closer at that time. Getting a reading may also be a way to clarify and get more detail on a message that you’ve already received from your Guides.  
    How To Choose A Psychic Medium 
    It's best to choose a medium in the same ways you’d verify any other purchase. Does the recommendation or advert come from a place or source that you trust? What is your gut feeling about the specific person or situation? All those same validation methods hold true when you are looking for a medium to  
    Tips To Make The Most of Your Psychic Medium Reading 
    As always, speak your intentions for the readings to your Spirit Guides and loved ones ahead of time. This gives spirit time to prepare information for the things that are most important to you. Also make sure you choose the reader whose methods best match with what you are looking to receive.  If you absolutely want to connect with loved ones on the other side, you definitely need a true psychic medium.  If you are more interested in guidance, direction, and clarity on what’s currently happening and your next best steps, then a channeler using oracle cards may be a better fit. 
    No matter what type of reading you get, just remember it doesn’t replace the importance of working on your own connection to spirit and your intuition. Here’s to staying Spiritual & Ambitious. 
     
    LINKS: 
    Book Your Reading Here 
    Take the Quiz to find your Intuitive Language® 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    2:15 When NOT to get a psychic medium reading 
    7:54 The best times to get a psychic medium reading 
    12:48 How to choose a psychic medium 
    14:35 Tips to make the most of your psychic medium reading 

  • Today we are talking about a topic that is getting much more attention lately. With the idea of mental health gaining importance a lot of people are realizing the uniqueness in the way they think and navigate the world. Neurodivergence, ADHD specifically, would obviously have an affect on how you receive intuitive messages. We have Chandra Arrington with us for this episode. She is a previous student who has had to navigate this very challenge. This episode is not intended to diagnose or prescribe medical conditions. We are not licensed healthcare professionals. This is a story about one woman’s journey with neurodivergence and intuition. Please check with your doctor if you have any concerns or questions. Why It Can Be More Challenging for Channelers to Connect It’s more challenging for channelers in general to connect because there is no tangible result of the message. You didn’t see or hear anything. You didn’t get an emotional response from seemingly nowhere. You just know things. Since we are born intuitive most channelers have been doing this their entire lives and don’t realize its intuition. Neurodivergence can make connecting to that knowing or “gut feeling” more difficult because of the hyperactivity in their mind. It makes it more difficult for them to be present in their bodies to experience that feeling. ADHD Symptoms That May Affect How You Receive Messages By the very definition of neurodivergent it stands to reason that cognition is going to be different for the “neuro-person”. When the hyperactivity of ADHD shows up as inner chatter of the mind that can’t be turned off, it makes for very little room for clear intuitive messages to come in. Chandra also shares how some other adhd characteristics affect intuition. Best Tips To Get Clear Intuitive Messages If You’re Neurodivergent The biggest tip for the Channeler is to trust. Trust your guides are they and that they are guiding you even if you don’t sense or receive anything in the moment. Channelers are often more physical and get messages when in motion. Listen as Chandra shares how it felt when she realized she actually was getting intuitive messages and how they were coming in. How To Deal With Feeling Like You Don’t Get Intuitive Messages Just as Whitney teaches, consistency is a key aspect of successfully connecting with your Guides. Even though you may not get the message immediately you can work with your Guides to make sure it happens in other ways. Your messages start to come in other ways. Something a stranger says at the grocery store, an article comes across your path that is about the very topic you were asking your Guides about. Be consistent with connecting and trust they will provide you the answer some-way, some-how when the answer is needed. Regardless of how you receive your intuitive messages, we know your Guides are always conspiring in your favor. So here’s to staying Spiritual & Ambitious. LINKS: Book your reading with Chandra Take the Quiz to find your Intuitive LanguageÂź Enroll in Whitney’s 4 Intuitive LanguagesÂź Program Facebook reel Chandra mentioned Whitney’s Oracle Deck Review This Podcast Whitney’s Instagram ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose! If you enjoy this content, rate it with five stars, and select “Write a Review.” Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 0:00 Intro 2:30 Why it can be more challenging for channelers to connect to their intuition 5;30 ADHD symptoms that might affect the way you receive intuitive messages. 8:07 Best tips to get clear intuitive messages when you have adhd or are neurodivergent 24:08 How to deal with feeling like you’re not getting any intuitive messages.

  • On your spiritual journey as people of like vibration come together they collectively raise their vibration. And that’s when some crazy “stuff” can start to happen. This is what happened for me and one of my best friends, Brenda Grasjo. Brenda is a psychic medium and reiki master. In this episode we’ll share all the details on Spirit orbs as well as tell you some of the amazing orb experiences we’ve had together. 
    What Are Spirit Orbs? 
    Brenda shares some of her experiences with orbs through the years and shares the conclusions she has come to and what she believes they are. It all boils down to orbs are energy. 
    Magical Stories of Fairy Orbs 
    Listen and Brenda and I share our collective and individual experiences with orb that come to  us as fairies. 
    The Meaning and Messages of Spirit Orbs 
    Orbs are just another manifestation of Spirit communicating with us. Most often if you see an orb whatever you think it means (first thought that occurs) is usually what it means.  It can be a call to stop and talk with your Spirit Guides, or it could be a quick wink from Grandma Ruby who stopped by to say hi. 
    What Questions to Ask When You See an Orb 
    Most often you’ll get a feeling about why you’re seeing the orb. Just lean into that feeling. That’s your intuition. Ask questions based on that feeling. If you feel the orb is just your Guides saying hello, acknowledge them and thank them for visiting. Then just ask if there was any message or just a visit. 
    Galactic Spirit Orbs in Sedona & UFO’s 
    Whitney and Brenda share a story of stargazing in the backyard and the lights that appeared to them. Listen to find out what they were doing right before, that they believed called the lights in. Although energy of this nature may be strange and startling at first, but that’s because the experiences are new, not because the energy is necessarily negative. 
    I hope you can delight in the magic that Spirit orbs can bring into our everyday lives. Here’s to staying Spiritual & Ambitious. 
     
    LINKS: 
    Book a Reading with Brenda 
    Whitney’s FREE Communicate with your Spirit Guide Class 
    Take the Quiz and Find Out Your Intuitive Language® 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
    0:00 Intro 
    6:00 What Are Spirit Orbs? 
    7:03 Magical Stories of Fairy Orbs 
    18:15 The Meaning and Messages of Spirit Orbs 
    20:00 What Questions to Ask When You See an Orb 
    20:55 Galactic Spirit Orbs in Sedona & UFO’s 

  • A lot of energy sensitive people right now are feeling the need to cocoon and go into hermit mode. We all come to points in our spiritual journey where it’s time for a change we just may not know what it is yet. Moving through those shadow aspects of ourselves is what we need to do to step out into the light again.  Today we have Malena Crawford, a reinvention coach, with us, to share her expertise on how to take those first steps out of your shadow. 
    What Reinvention Is 
    Reinvention can look different for everyone. It can be from completely broken down to a chronic feeling of “stuckness”. Unfortunately the need to reinvent comes from times of crisis. We will reinvent ourselves hundreds of times in our life as we grow and evolve. 
    Steps To Reinvent Your Life 
    Reclaiming your life is a decision. Taking the opportunity to look at our shadow selves and learn how to embrace and integrate it. It's all about getting to know who you are and probably more importantly, who you’re not. 
    How To Know It's Time To Reinvent Your Life 
    You know it’s time when you begin looking at the places and situations in your life that aren’t working. These are the areas that will give you the signals , and continue to give you signals. It's when we don’t heed these nudges that they tend to get louder and demand our attention. 
    Simple Steps To Move Through Your Shadow 
    Probably, the most important thing is to get all those thoughts and feelings out of your body in some way. That may look like asking yourself tough questions.Malena shares some great examples of how this can be a good opportunity. 
    How To Connect With Your Joy Again 
    Being in tune and in balance with your whole self. Body, Mind, & Heart. Malena shares exactly what it looked like for her. Your Joy will always be in your past, you just need to find it again. 
    We hope your reinvention comes with as much ease and grace as possible.  Here’s to staying Spiritual & Ambitious 
     
    LINKS: 
    Free Gift! Your Workbook from Malena 
    Malena’s Website 
    Malena’s Instagram 
    Whitney’s FREE Communicate with your Spirit Guide Class 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 

    0:00 Intro 
    2:00 What Reinvention Is 
    3:24 Steps to Reinvent Your Life  
    8:29 How To Know it’s Time to Reinvent Your Life 
    11:30 Simple Steps to Move Through Your Shadow 
    16:10 How to Connect with Your Joy Again 

  • If you’ve found yourself struggling to tell those people important to you that you are intuitive or received an intuitive message, in this episode Whitney discusses some ideas on how best to communicate about your gift. 
    The Deeper Reason It Feels Awkward To Tell People You Are Intuitive 
    Sharing the fact that you are intuitively connected should be something to be celebrated. However, not everyone is as open to the topic of intuition and things can get awkward. There are many reasons why it feels this way. There may be some wound you carry that inhibits you from speaking freely on the topic.  
    How To Tell Your Spouse and Family You Are Intuitive 
    Clear communication is necessary in any healthy relationship. If your spouse is not as woo as you, you’ll need to explain your intuition to them in terminology they will receive and understand. Whitney gives some great examples. Including some beautiful ways to protect your energy in these types of conversations. 
    What To Say When You Have an Intuitive Message For Someone 
    Again it may be best to put the message into words the person will accept and understand.  One example is when you say “I feel like you should….” the person may accept it is only you providing an opinion vs you delivering an intuitive message. 
    How To Handle Telling Groups You Are Intuitive 
    Sometimes it’s helpful to start out with more general terms to do a “vibe” check to see if the person you are speaking with is even interested in the topic of intuition. This way you get to determine how much energy you put into explaining about what you do or not. Whitney shares some beautiful ways to protect your energy in these types of conversations. 
    At the end of the day it is up to you who you share your gifts with. I hope some of these ideas will make the conversation a positive one. Here’s to staying Spiritual & Ambitious. 
    LINKS: 
    Whitney’s FREE Communicate with your Spirit Guide Class 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 

    0:00 Intro 
    1:20 The Deeper Reason It Feels Awkward To Tell People You Are Intuitive 
    7:11 How To Tell Your Spouse and Family You Are Intuitive 
    7:50 What To Say When You Have an Intuitive Message For Someone 
    11:40 How To Handle Telling Groups You Are Intuitive 

  • Do you feel like you struggle to get messages from your Spirit Guides with clarity? Are you constantly feeling like you should be asking them for more detail?  If so, here are 6 ways to get better messages from your Guides. 
    What Your Spirit Guides Say To Do To Get Better Intuitive Messages 
    This goes back to how Spirit communicates. They communicate through energy. So, obviously our energy will be key to receiving the information accurately. It's not a mental or physical game.  With any type of communication, place the focus on where the info will be coming from. 
    Why You Should Take Your Spirit Guides On A Date 
    Don’t laugh! I’m being totally serious. Think about a blind date.  How easy is it to communicate with that person you just met? Usually it's awkward AF, right.  It takes time to build rapport, get used to any uniqueness in their communication style (accent, word choice, cadence, etc).  You have to spend time getting to know them before communication becomes fluid and comfortable. Why would we expect a relationship with our Spirit Guides to be that much different? 
    What To Ask To Get Better Messages From Your Guides 
    To get better messages you have to…. (drum roll, please).....ask better questions. Just as in human interactive conversation, open ended questions get more detail than questions that dictate short 1-2 word answers.  Give Spirit the room to lay out all the guidance they can share. 
    When Is It OK to Ask Yes/No Questions to Your Spirit Guides? (And When Is It Not) 
    Sometimes you may be asking expansive questions and requesting more detail and all you hear from your Guides is crickets. There are instances where they can’t give us any more info to ensure we remain fully in our free will to decide our path.  In cases like this, it may be beneficial to ask yes/no questions.  Whitney gives some extremely relatable examples to help you see how this approach can serve you. 
    Let Your Guides Lead 
    There can not be enough importance placed on clearing our mind and releasing control when it comes to spirit communication. Clearing the energy and space to allow the new information to come in should be the first step you take when you attempt to communicate with your Guides. 
    Just Do It 
    If your Guides are giving you direction and insight on an action to take (that feels aligned of course), just do it!  If you were constantly giving a friend AMAZING advice that they never acted on, wouldn’t you start to feel like you were wasting your breath the next time they asked.  Taking the action lets your Guides know you listen and that you are ready and willing for the next step so the guidance will continue to flow. 
    Here’s to having more amazing and increasingly clear communication with your Spirit Guides and as always, here’s to staying Spiritual & Ambitious 
     
    LINKS: 
    Whitney’s FREE Communicate with your Spirit Guide Class 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 

    0:00 Intro 
    00:49 What Your Guides Say To Do To Get Better Messages 
    3:12 Why You Should Take Your Spirit Guides On A Date 
    6:54 What To Ask To Get Better Messages from Your Guides 
    13:00 When Is It OK to Ask Yes/No Questions To Your Guides 
    14:45 Let Your Guides Lead 
    19:58 Just Do It 

  • Have you ever just had a strong knowing about something but not sure where it came from? Or maybe others are consistently telling you that you give amazing advice, or that what you said was just what they needed to hear? If so, claircognizance may be the primary way Spirit communicates with you.  Let’s look at some of the signs your “clear knowing” is opening. 
    What Is Claircognizance? 
    Claircognizance is a clear knowing that using comes into through the body vs the mind. This is the language of the channeler. This is when you know something is true, even though you may have absolutely no proof to back it up. This language is literally your body reacting without your conscious effort.  This is why many channelers don’t think they are intuitive at all. They chalk those events up to instinct vs intuition. 
    Why Loving Your Body Is So Important in Claircognizance 
    Channeling is very difficult if you don’t have a healthy relationship with your body or if you tend to stay more in the upper chakras and are not grounded and present in your body. It is important to allow your body to be the tool that communicates. 
    Signs that you have Claircognizance As Your Primary Intuitive Language 
    As you start to pay more attention to your body you will see how it reacts in certain situations and tasks.  Put your awareness on how the body feels. Do you feel excited or energized at that time? Or do you feel more tired all of sudden. Oftentimes your body will react without your conscious effort or you will say something that was not filtered through conscious thoughts in your mind.  
    Learning How To Be A Channeler Is A Superpower 
    Because Spirit funnels your messages directly into your body, or have that knowing and have no choice than to believe it as fact. You can be an amazing channel of information and downloads. Using that knowledge for the highest and best will be your superpower 
    Pay attention to your body and be kind to it.  You never know what Spirit may be using it to tell you. Embrace your clear knowing and stay Spiritual & Ambitious 
     
    LINKS: 
    Whitney’s FREE Communicate with your Spirit Guide Class 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Take the Quiz to find out your Intuitive Language® 
    Podcast Episode 126 on Clairvoyance 
    Podcast Episode 127 on Clairaudience 
    Podcast Episode 128 on Clairsentience 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    1: 10 What Is Claircognizance? 
    3:00 Why Loving Your Body Is So Important in Claircognizance 
    5:50 Signs that you have Claircognizance As Your Primary Intuitive Language 
    12:23 Learning How To Be A Channeler Is A Superpower 

  • Do you feel like you are more sensitive than the people around you? Maybe you’ve been called a Highly Sensitive Person in the past. If you feel the things happening around you very strongly you might be an Empath. And Clairsentience might be your primary intuitive language. Listen to this full episode to find out. 
    What Is Clairsentience? 
    In short this language is about receiving your message through feeling and energy. A lot of people call this type of sensitivity “Being an Empath”.  
    Physical Signs That Your Clairsentience is Opening 
    Take a look at how other people’s energy (emotions) physically affect you. In general you may just feel things more intently, both physically and emotionally.  How the things you put into your body (foods, drinks, snacks, etc.) affect you may begin to shift and change. Or you may begin to crave things that you’ve never liked before. 
    Energetic Signs That Your Clairsentience is Opening 
    Emotions tend to affect you very deeply, whether they are your own or belong to others. Depending on your sensitivity, you may even be able to sense how a person is feeling from across the room or before you even meet them. If you haven’t set clear boundaries between you and the energies of others, you may find you assume their emotions. You can get mad, sad, etc out of nowhere and not know where those emotions are coming from. They were “absorbed” from some interaction throughout the day. 
    Why Being An Empath is a Superpower 
    Your special sensitivities make you very good at what you do if it involves the need to read and relate to people.  Healers, Coaches, Therapists are all careers empaths can thrive in.  Another way clairsentience can be viewed as a superpower is that you can read the “vibes” of a room as soon as you walk in. If you feel a tension or heaviness, then you know there may be a disagreement that just happened so you know to tread lightly for a few minutes until what happens becomes clear.  
    The Main Life Lesson Empaths Have to Learn 
    Because you are so sensitive to the feelings and needs of others, boundaries become very important. Having boundaries doesn’t necessarily mean that you have to keep certain people or places completely out of your experience. It just means that you remain aware of how the energies are affecting you so that you can feel what you need to without taking that energy on as your own. This makes energetic releasing and cleansing very important for you. 
    If any of this sounds like you, I’d love for you to join me in my Masterclass to learn more about managing your empathic sensitivities.  Until then, here’s to staying Spiritual & Ambitious 
    LINKS: 
    Whitney’s FREE Communicate with your Spirit Guide Class 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Take the Quiz to find out your Intuitive Language® 
    Podcast Episode 126 on Clairvoyance 
    Podcast Episode 127 on Clairaudience 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
    0:00 Intro 
    1:49 What Is Clairsentience? 
    3:37 Physical Signs That Your Clairsentience is Opening 
    11:55 Energetic Signs That Your Clairsentience is Opening 
    12:17 Why Being An Empath is a Superpower 
    13:59 The Main Life Lesson Empaths Have to Learn 

  • Clairaudience. Hearing Spirit. What does that really sound like? Do you hear it internally or externally? We’ll try to answer all those questions and give you some signs to see if yours may be coming online now. 
    What Is Clairaudience? 
     Clairaudience is the ability to hear spirit’s voice. It is actually the rarest of the ways intuition comes and she explains why in this episode.  
    Physical Signs Your Clairaudience Is Opening 
    The ability to hear spirit comes in through the same Chakra as seeing spirit. Many signs are similar to the ones for clairvoyance and will occur in the same region of the body.   
    Energetic Signs Your Clairaudience Is Opening 
    Spirit is of a higher vibration so sometimes when they communicate what we receive seems to come in very fast. At times, so fast we don’t understand what it said. This is when it becomes important to work with your Spirit Guides to better align your energy to receive the information more clearly. 
    The Meaning of Phantom Sounds 
    As your clairaudience comes on line you may experience hearing things, physically hearing things, that aren’t there. Those are called Phantom Sounds.  Although they sound like they are from the physical plane you are actually hearing them with your intuitive ear .Whitney describes a few examples of times she and some of her students experienced phantom sounds. 
    It is my hope that you will embrace whatever intuitive language you are naturally inclined to receive. Here’s to staying Spiritual and Ambitious. 

    LINKS: 
    Whitney’s FREE Communicate with your Spirit Guide Class 
    Enroll in Whitney’s 4 Intuitive Languages® Program 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    0:40 What is Clairaudience? 
    2:54 Physical Signs  That Your Clairaudience is Opening. 
    8:22 Energetic Signs That Your Clairaudience is Opening. 
    11:09 The Meaning of Phantom Sounds. 

  • There are certain signs that will come up when you start to open your clairvoyance. This episode is all about helping you understand what they are and what they mean 
    What Is Clairvoyance? 
    Clairvoyance is the ability to see energy or spirit with either your physical eyes or through your psychic eye.  
    How The Third Eye Chakra Helps Open Clairvoyance 
    The Third Eye Chakra located roughly in the center of your forehead is the energetic portal of the body where psychic/astral seeing takes place. 
    Physical Signs Your Clairvoyance Is Opening 
    Sensation in and around the third eye may be a sign you’ll receive. The more you start to use and pay attention to that energetic center the more sensation you may experience. Listen as Whitney explains how developing your psychic vision center may affect your physical sight as well. 
    How Using Color Through Clairvoyance Can Help You 
    As your clairvoyance strengthens you may find yourself more sensitive to color. Take notice of the colors you are drawn to versus the colors you shy away from.  This may be your clairvoyance trying to alert you to some energy imbalance in your body. 
    Energetic & Spiritual Signs Your Clairvoyance Is Opening 
    Everything is energy so one of the easiest ways for Spirit to get your attention as you develop your clairvoyance is through light energy. Orbs, flashes, blobs of color in photos etc. 
    Signs Your Clairvoyance Is Opening Before & After You Sleep 
    The state of consciousness right before you fall asleep or right as you are waking up is very conducive to receiving intuitive messages.  Whitney gives you some examples of how you may experience clairvoyant messages during these times. 
    Signs Your Clairvoyance is Opening During Meditation 
    While you are in meditation or in communication with your Spirit Guides, take note if you see visuals that are not what your imagination would make.  This may also be a sign your ability to see spirit is coming on line. 
    It is my hope that you will embrace whatever intuitive language you are naturally inclined to receive. Here’s to staying Spiritual and Ambitious. 
    LINKS: 
    Whitney’s FREE Spirit Guide Class 
    Enroll in Whitney’s 4 Intuitive Languages® Program
    Whitney’s Oracle Deck
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    1:00 What Is Clairvoyance? 
    2:00 How The Third Eye Chakra Helps Open Clairvoyance 
    3:30 Physical Signs Your Clairvoyance Is Opening 
    8:05 How Using Color Through Clairvoyance Can Help You 
    13:11 Energetic & Spiritual Signs Your Clairvoyance Is Opening 
    15:26 Signs Your Clairvoyance Is Opening Before & After You Sleep 
    18:52 Signs Your Clairvoyance is Opening During Meditation 

  • Now that the new year is underway, maybe it's time to start thinking about what we can do to support our intentions and keep our space clean and welcoming for abundance.  This week we welcome Certified Feng Shui Practitioner, Reiki Master, and Numerologist, Anngee Marlar to the podcast. She’s been practicing Feng Shui for over 20 years and loves creating beautiful, clutter-free spaces that support body and soul!  
    ORACLE MESSAGES FOR FENG SHUI 
    Boundaries in Feng Shui show up as property lines like fences, gates, etc. So the better these are built and operate, the better and healthier are your boundaries. 
    WHAT FENG SHUI IS 
    The literal translation is Wind and Water, but it's really all about energy and how it flows through a space. Quite often the words that you use to describe areas of your life that need improvement are literally the things hindering the flow of energy in that area of your home. Anngee provides some great examples. 
    WHAT A FENG SHUI ENERGY MAP IS 
    In Feng Shui that map is something called a Bagua. This map shows what each area of your home represents in your life. This literally overlays the floor plan of each floor of your home as well as room by room. 
    FENG SHUI TIPS TO SUPPORT YOU IN THE NEW YEAR 
    Anngee shares some small things you can do in your home to set yourself up for some good fresh energy, prosperity, love and abundance. She specifically mentions things you can do on your porch and front door.  Anngee also reveals that clutter is the most detrimental hindrance to energy flow in your home.  She also shares ways you can remove and replace it for clearing 
    WHAT YOU CAN DO IN FENG SHUI FOR MORE ABUNDANCE 
    Here Anngee will give you specific areas of your home, and what to do there, to increase the flow of abundance in any area of your life. She will also give you some unique ways to treat certain areas that may not have occurred to you originally. 
    TIPS TO STRENGTHEN YOUR HEALTH AREA WITH FENG SHUI 
    The very center section of the home is the health area. Just as any other location, clutter only creates disorder in the energy. She also shares some unexpected rituals you can do in the area to support your health and happiness. 
    I hope you’ve found it amazing how some simple placements and habits can have such a huge impact on your energy.  I hope your energy flows with ease and grace in the new year and here’s to staying Spiritual and Ambitious. 
     LINKS: 
    Anngee’s Instagram (DM her for downloadable Bagua map) 
    Anngee’s Website 
    Whitney’s FREE Spirit Guide Class 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    1:43 Oracle Messages for Feng Shui 
    2:43 What Feng Shui is 
    6:16 What is a Feng Shui Energy Map 
    8:00 Feng Shui Tips to Support You In the New Year 
    17:52 What You Can Do In Feng Shui For More Abundance 
    24:09 Tips to Strengthen Your Health Area with Feng Shui 

  • We have one of our favorite guests, Meaghan Alton back with us to give her numerology predictions month by month for 2024. For those who don’t already know her, Meaghan is an economist turned numerologist. Her passion is using the energetics of alchemy aligned with strategy to help us amplify our natural state of abundance. 
    Why February feels like the new January. 
    Whitney shares how energetically February has always felt more like the beginning of the year than January. Meaghan validates this feeling explaining how and why that is totally possible.  Especially 2024. 
    Highlights from Year of the Oracle in 2023 
    Meaghan deemed 2023 the year of the Oracle. Listen and she highlights the reasons that seemed to be the theme. Many of her clients also validated they were experiencing just that. A year filled with unknowns. She explains how although the energy feels low, what is actually happening to you intuitively and energetically. 
    The Energy of 2024, the Year of Infinite Abundance 
    With a theme of infinite abundance there appears to be a lot to look forward to in this new year.  2024 will have the energy of the number 8.  Here Meaghan goes deep into the numerology of the coming year and exactly how that compares and contrasts with the year that just ended.  
    Blessing and Challenges of 2024 
    With 2024 associating with an even number, there will be an overarching theme of balance. Whitney and Meaghan discuss some of the symptoms that may appear for you as you approach one of the many opportunities 2024 will bring to choose your perspective. Will it be a challenge or a blessing? 
    Monthly themes to expect in 2024 
    Whitney and Meaghan work through the numerology of each individual month through 2024 and discuss the themes that will be prevalent during those periods. Use this information to help you plan your year. You can know ahead of time where the energy of the upcoming month will be flowing so you can be prepared to embrace any shifts or changes. 
    I hope you found this interesting and the information Meaghan shared will serve you well in the upcoming year. Here’s to staying Spiritual and Ambitious. 

    LINKS: 
    Meaghan’s FREE Numerology Class 
    Apply to join our Aligned Mentorship 
    Whitney’s 4 Intuitive Languages® Program 
    Elizabeth Gilbert 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    1:15 Why February feels like the new January. 
    3:15 Highlights from Year of the Oracle in 2023 
    8:05 The Energy of 2024, the year of Infinite Abundance 
    11:45 Blessing and Challenges of 2024 
    16:15 Monthly Themes to Expect in 2024 
    16:42 January Detox + Release 
    19:00 February Invitations & Activations 
    20:45 March Intuition 
    21:00 April Amplification 
    25:15 May Balance 
    27:07 June Change 
    29:25 July Relationship 
    30:45 August Intuition & Unknowns 
    34:02 September Infinite Abundance 
    36:53 October Release 
    Open November New Cycles 
    38:20 December Heightened Intuition 

  • Does it feel like a new year to you yet? If not, it could be because your energy is not in alignment with what you really want to do. It’s so easy to fall out of alignment but it’s also really easy to get back in as soon as you realize. In this episode we dissect what alignment is and give you tools to get in and stay in alignment with your soul’s purpose.  
    What An Alignment Cycle Is 
    Growing spiritually is not an easy process. Obviously growing and evolving includes a lot of change and change is never comfortable. Whitney explains what things in your life can be a cycle with beginning and end.  With every change you move into a new cycle or phase of life that you want to be in alignment with your soul's purpose 
    7 Phases of an Alignment Cycle 
    Whitney walks you through the 7 phases you’ll experience as you bring yourself into alignment in any area of your life.  Listen as she gives examples of what these phases can look and feel like in your life. 
    Where Most Healers and Intuitives Get Stuck 
    We see Healers and Intuitives typically get stuck in the phases that feel closest to their purpose. They may have fear (conscious or subconscious) that if they move on they level that part that does fill and alignment not realized that is exactly what they need to do to grow their gift to the next level. 
    5 Tools To Stay Aligned in 2024 
    Whitney shares the 5 ways we can prioritize the things we are doing in everyday life to keep ourselves in alignment and continue to grow. 
    Why Overgiving Derails Your Alignment 
    Overgiving depletes your own reserves of energy. If your energy is not complete and healthy how can you ever bring it into alignment.  Whitney shares some real world examples where she has seen this happen over and over. 
    Here’s to staying Spiritual and Ambitious. 
     
    LINKS: 
    Apply to join our Aligned Mentorship 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    1:52 What An Alignment Cycle Is 
    2:57 7 Phases of an Alignment Cycle 
    5:34 Where Most Healers and Intuitives Get Stuck 
    7:38 5 Tools To Stay Aligned in 2024 
    16:11 Why Overgiving Derails Your Alignment 

  • If you can feel in your bones it's time for a change but you are still questioning it, this episode is for you. Can you make that change? We all go through pivots in every aspect of our lives and the best way to navigate those changes is by connecting to your intuition for guidance.  
    How to Know When It’s Time For A Change 
    Usually when it's time to shake things up your intuition will be giving you nudges or signs.  We may find it hard to trust those messages for ourselves.  Especially if what you’re being led to do goes totally against the direction your logical mind would take. 
    Intuitive Messages That You Need To Change 
    These messages are going to come in through your primary intuitive language so it may be unique to each person. Listen as Whitney gives you some examples of how she has seen these messages present for each of the intuitive languages. 
    Symptoms to Look For When It’s Time For A Pivot 
    Symptoms are most likely going to align with your primary intuitive languages. For example if you’re a channeler you may experience physical changes that are pushing you to a certain outcome.  Let’s go through some of the examples of how that might show up for you.  When your attitude towards something changes noticeably it may be time for a change or pivot and we’ll go through how this could materialize in your experience. 
    How Do You Know When To Give Up and When To Stay “In It” 
    If some of the symptoms you experience are having a negative impact externally it may be time to not just pivot but change completely. If your health is being affected (mental or physical) it is mostly time to take a real hard look at exactly how you feel and let your intuition help you re-evaluate the best path forward. 
    How Not To Hit The Spiritual Brick Wall 
    When you have multiple symptoms showing up and you’re seeing repeating patterns resulting from the decision you’re making it is imperative to listen and evaluate at that point.  The easiest way to hit the spiritual brick wall, where it's no longer a choice to change but an unavoidable necessity. 
    Questions You Should Ask to Evaluate Why Something Isn’t Working 
    Whitney recaps the question each symptom should bring up to help you decide if and/or what might need to change or pivot in your life, relationship, or business. 
    Needing to change or pivot isn’t a negative sign something is wrong. It may simply be the next right action on your unique journey. Here’s to staying Spiritual and Ambitious. 
     
    LINKS: 
    Apply to join our Aligned Mentorship 
    Whitney’s 4 Intuitive Languages® Program 
    Dr Brooke Goldner 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    3:32 How to Know When It’s Time For A Change 
    3:44 Intuitive Messages That You Need To Change 
    5:00 Symptoms to Look For When It’s Time For A PIvot 
    9:00 How Do You Know When To Give Up and When To Stay “In It” 
    18:13 How Not To Hit The Spiritual Brick Wall 
    23:42 Question You Should Ask to Evaluate Why Something Isn’t Working 

  • In this episode we will talk healing, specifically Quantum healing. Our Guest, Deanna Frey. Deanna has a  Master’s Degree in organic chemistry from Duke University and spent over 25 years in scientific research before totally switching gears and becoming a Quantum Healing Hypnosis Practitioner, Reiki Master and Archangelic Light Master. She helps people heal their spirit, unveil who they are meant to be and step into the flow of their ideal life. 
    What is the Quantum Field? 
    The Quantum Field is the energy of the Universe. The energy that is in everything that exists. Deanna explains how healers specifically can focus that energy for the purpose of helping others. 
    The Bridge Between Science and Spirit? 
    As spiritually minded people we believe everything that exists has an energy makeup. Science has proven this beyond the subatomic level. Deanna says she believes it's a perfect relationship.  
    What is  the Quantum Healing Hypnosis Technique (QHHT)? 
    The QHHT begins with placing a person into a trace-like state or hypnotizing if you will. Deanna explains how this state of consciousness allows us to connect with knowledge we already have but may not be able to access in the conscious state. 
    How We Can Heal Through Hypnosis 
    Just like in any other modalities, it really depends on the person and what their specific needs are. Deanna shares different healings that she has experienced while doing this work. What will happen for someone with a physical issue versus someone more in need of emotional healing. Listen to hear what type of results Deanna has experienced herself and seen in others since beginning this work. 
    How Your Healing Can Affect Others 
    This goes back to the definition of Quantum Field. Deanna explains how the healing work affects the Quantum Field and the connectedness of our energy. 
    Myths About Being Hypnotized. 
    As the episode wraps up Deanna busts some long held myths about hypnosis, how it looks, and what you can expect from being hypnotized. 
    Everyone’s healing journey is unique. Everyone’s needs are different. You may want to ask yourself “What if QHHT is the next step on my journey?”.  The answer may surprise you. Here’s to staying Spiritual and Ambitious. 
    LINKS: 
    FREE 30 minute Consultation with Deanna 
    Connect with Deanna on Facebook 
    Apply to join our Aligned Mentorship 
    Spiritual Business Incubator Waiting List 
    Dolores Cannon 
    Watch now on YouTube 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    2:45 What is the Quantum Field? 
    4:08 The Bridge Between Science and Spirit? 
    5:25 What is  the Quantum Healing Hypnosis Technique? 
    7:15 How We Can Heal Through Hypnosis 
    19:29 How Your Healing Can Affect Others 
    24:45 Myths About Being Hypnotized. 

  • Welcome to the New Year and with the new comes new messages and themes as guidance from our Spirit Guides. Part of that can be learning lessons and expanding your energy as you grow spiritually. In this episode let's look at some of the messages coming through for 2024. Energy of the Past Back in July we did an episode on what we could expect for the rest of 2023. Let’s review what lessons we learned in 2023 and the highlights of the energy our collective has been experiencing in the recent months. These are the lessons our Spirit Guides want us to remember and focus on as we move forward in 2024. Energy for January 2024 and in the Present Find out what your Spirit Guides want you to know right now so you can prepare your energy for the themes and lessons as we ease into the new year of 2024. Energy for the Future Find out what your Spirit Guides are saying the themes are for 2024 so you can feel ready to move through your year with more ease. How to Take Aligned Action Find out what Spirit says you can do right now to align to the themes of this coming year. As humans we feel like we need to be doing to make progress. It is so much easier when we align those actions with what Spirit has in store for us. I hope these messages have given you some guidance as you step into this new cycle and I wish you the most amazing 2024. Here’s to staying Spiritual and Ambitious LINKS: Apply for Aligned Spiritual Mentorship Listen to episode on release rituals Enroll in Whitney's 4 Intuitive LanguagesÂź Program Whitney’s Oracle Deck Review This Podcast Whitney’s Instagram ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose! If you enjoy this content, rate it with five stars, and select “Write a Review.” Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 0:00 Intro 2:50 Energy of the Past 7:40 Energy of the Present 13:45 Energy of the Future 22;12 How To Take Aligned Action

  • Happy New Year 2024. The new year can be the beginning of a new cycle if you so choose. Maybe, for you, January 1 brings you brand new energy. If so, let’s take another look at how best to set your intentions and communicate them effectively to your Spirit Guides as we move into this new cycle. 
    Get Clear On Your Dreams & Desires 
    We need to take time to get crystal clear on those heart-centered callings. What do you feel called to do in this life? Connect into your heart energy and feel gratitude and ask your energy when it feels most guided. This is what you communicate to your Spirit Guides. They won't know until you tell them and they can’t help until you ask.  
    To What Are You Willing To Commit 
    Now it is decision time. What actions are you willing to commit to for this dream to become reality? Committing to manageable action steps will let your Guides know you are willing to make the effort to fulfill those intentions. 
    Learn From Your Past 
    Reflect for a minute on some past goals you set but at some point got off track.  Take the learning from that and ask your Guides for help to overcome those obstacles in this new cycle. 
    Opportunities Arise 
    Now the door is wide open for your Guides to create opportunities for you that are in alignment with your intentions. Situations to drive you closer to the goal you set for yourself and abiding by the actions you're committed to take. The catch is, now you have to say yes to them to move forward. 
    Growing Toward the Goal 
    Changes challenge our comfort zone. Taking advantage of the situations put before you will probably be scary. There will be personal growth on the way to fulfilling your intentions. Listen to your Guides and be willing to go where they lead. Hint: the path may not be a straight line and may look nothing like what you expected. 
    Theme For the New Year 
    Whitney shares the value of setting a theme for the year. By choosing a word or topic that you want to bring more of into your life you signal to your Guides where you’re willing to put your energy.  
    Here’s to wishing you all the success you desire in this new year.  Here’s to staying Spiritual and Ambitious. 
     
    LINKS: 
    Apply to join our Aligned Mentorship 
    60 Spiritual Business Ideas & My Favorite Resources 
    Spiritual Business Incubator Waiting List 
    Whitney’s Oracle Deck 
    Review This Podcast 
    Whitney’s Instagram 
     
    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose!  
    If you enjoy this content, rate it with five stars, and select “Write a Review.”  
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode. 
     
    0:00 Intro 
    4:28 Get Clear On Your Dreams & Desires 
    10:03  What Are You Willing To Commit To 
    11:38 Learn From Your Past 
    13:53 Opportunities Arise 
    17:18 Growing Toward the Goal 
    21:02 Theme For the New Year 

  • As we close out 2023 we are ending a cycle. Year End is a collective cycle and can feel more intense. So I’ve asked my friends and past guest experts of the podcast to share their favorite release rituals with us. My hope is one or more will resonate with you to help you navigate the end of this year with ease, and boldly step into the next.
    Burning Ritual with Kristin Dwan
    Kristin is a hypnotherapist, reiki master, and all around SpiritCraft Goddess. Kristin is going to walk us through a burning ritual to use fire to release all the muck that is doing us no good and wastes energy to carry around.
    Most Effective Way To Release Old Energy with Patty Lennon
    Patty is the author of Space for Magic, host of the The Space for Magic Podcast, and leader of The Receiving School🄬. Her mission is to ensure that you know exactly how to build your receiving muscles and are open to allow in all the Universe provides. Patty is here to share her most effective method to release any stuck energy.
    Releasing What’s No Longer Working with Tiffany Neuman
    Tiffany is a branding expert and owner of Your Legacy Brand®. She helps highly-motivated, mission-driven entrepreneurs create brand identity that will have impact for years to come. Tiffany shares her best releasing tips for entrepreneurs. She discusses how to release any facets of your brand that no longer feel in alignment.
    Mindful Release Ritual with Allyson Scammell
    Allyson is a coach helping leaders and influencers grow prosperous lives and businesses by amplifying their spiritual gifts and aligning their soul mission. Allyson provides a method to turn our pain and obstacles into gifts we can take with us into the new cycle of 2024.
    Elemental Releasing Ceremony with Anna Kowalska
    Anna is a transformational trainer for women seeking to embrace their highest soul-level potential. Her mission is not just about creating success but birthing a body of work matching the soul’s purpose. Anna invites you to create your own ritual engaging with all the elements (air, water, earth, fire, and spirit).
    Akashic Records Healing Meditation with Candice Hozza
    Candice is a spiritual strategist and business intuitive whose mission is to give back to others through her intuitive gifts. She is able to achieve this by helping them find their soul’s alignment through the Akashic Records. Candice created a unique abundance meditation just for this podcast.
    I hope one of these methods connected with you and that you feel prepared to step into the New Year. Here’s to staying Spiritual and Ambitious in 2024.


    LINKS:
    Don’t Miss our Holiday Sale!
    Whitney’s Oracle Deck
    Review This Podcast
    Whitney’s Instagram

    FREE GIFTS FROM OUR GUESTS:
    Kristin's Free Hypnosis Download
    Patty's Free Chapter of her book!
    Tiffany's Private Podcast: Your Brand Breakthrough
    Allyson's 10 Minute Morning Mindfulness Practice To Raise Your Vibration!
    Anna's Activated Purpose Prayer
    Candice's Intuitive Business Superpower Quiz:

    ** Rate, Review, & Follow on Apple Podcasts ** Please consider rating and reviewing my show, Spiritual and Ambitious! This helps me support more spiritual and ambitious souls - just like you- increase awareness of their intuition and Spirit Guides so they can live their life purpose! 
    If you enjoy this content, rate it with five stars, and select “Write a Review.” 
    Let me know what you loved most about the episode or a topic you’d like to hear on a future episode.

    0:00 Intro
    2:00 Burning Ritual For Releasing with Kristin Dwan
    9:30 Most Effective Way To Release Old Energy with Patty Lennon
    15:00 Releasing What’s No Longer Working For You with Tiffany Neuman
    23:00 Mindful Release Ritual with Allyson Scammell
    28:30 Elemental Releasing Ceremony with Anna Kowalska
    34:00 Akashic Records Healing Meditation with Candice Hozza