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In this episode of 'The Process of Healing,' David converses with Ann Russo about the complex journey of trauma and recovery. David and Ann discuss various elements of trauma, including personal experiences, the influence of societal norms on emotional expression, particularly in men, and the critical importance of advocacy and authenticity in healing. Ann shares her own background, growing up in a queer household, engaging in social justice work, and eventually becoming a therapist specialized in marginalized communities. They also touch on religious trauma and how it intersects with queerness, as well as Ann's current work on a book addressing religious trauma. The discussion highlights the importance of setting boundaries, the need for tailored therapeutic approaches, and the value of empathy and advocacy in creating safe and inclusive spaces for healing. They also brainstorm innovative ways to make therapy more accessible and comfortable for clients, including the idea of 'speed dating' therapists and mobile therapy sessions. Esteemed insight is given on the importance of self-care for both therapists and those who are strong allies and supporters for peers going through trauma. #trauma #anger #emotions #healing
Ann Russo, LCSW, MA, Theology
Founder, CEO, Clinical Director
Psychotherapist, Training and Consultinghttps://www.linkedin.com/in/annrussolcswhttps://www.annrusso.org/Support the show
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"I'M SORRY" SECRETS REVEALED! 🤫 Ever wonder WHY some apologies heal and others fall FLAT? We dive deep into the SHOCKING psychology of a real apology – it's NOT just saying the words! Learn the surprising power of genuine remorse, the KEY to being HEARD, and the mistakes that RUIN your chances. Plus, we tackle the messy truth about forgiveness: is it ALWAYS necessary? Unlock stronger relationships and personal growth NOW! #apology #forgiveness #communication #relationships #selfgrowth #mentalhealth #personaldevelopment #psychology #empathy #compassion #selfreflection #resilience #healing
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Join us for a powerful and heartfelt discussion that Jenny & Susie had on a TikTok LIVE where we delve into the significance of Trey's Law and the personal story of a survivor named Susie's. Recently featured in a video testimony for the Texas Senate, Susie shares the emotional and challenging journey of advocating for legal reform to support survivors of sexual assault. The conversation covers the impact of statute limitations, the role of NDAs in sexual assault cases, and the importance of using one's voice to create change. Susie's deeply personal recount of her childhood trauma and her pursuit of justice serves as a beacon of hope and empowerment for fellow survivors. Tune in to learn more about Trey's Law and the ongoing fight for the rights of survivors.
#survivors #tiktok #youtube #live #fortniteTiktok: theprocess_podcast
https://treyslaw.org/
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Join us for a powerful and heartfelt discussion that David & Susie had on a TikTok LIVE where we delve into the significance of Trey's Law and the personal story of a survivor named Susie. Recently featured in a video testimony for the Texas Senate, Susie shares the emotional and challenging journey of advocating for legal reform to support survivors of sexual assault. The conversation covers the impact of statute limitations, the role of NDAs in sexual assault cases, and the importance of using one's voice to create change. Susie's deeply personal recount of her childhood trauma and her pursuit of justice serves as a beacon of hope and empowerment for fellow survivors. Tune in to learn more about Trey's Law and the ongoing fight for the rights of survivors.
#survivors #tiktok #youtube #liveTiktok: theprocess_podcast
https://treyslaw.org/
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Join David and Susie in 'The Process of Healing' as they bravely tackle the complex and heavy topic of suicide. In this heartfelt episode, they discuss personal experiences, societal stigmas, and the importance of finding light amidst the darkness. They emphasize the power of open conversations, the significance of mental health support, and present resources like suicide hotlines to help those in need. Learn how to approach the subject with empathy, break down harmful stigmas, and understand the importance of resilience and community. Listen in to discover how healing can be a collective journey. #stigma #suicide #mentalhealth #podcast
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In this heartfelt episode, hosts David and Susie of 'The Process of Healing' delve into the complex and often misunderstood topic of depression. Through personal anecdotes and insightful discussions, they explore the reality of living with depression, breaking down stigmas, and the importance of normalizing conversations around mental health. They share strategies for healing, emphasizing the difference between resilience and immunity, and introduce the idea of 'anchoring' as a grounding technique. The episode also touches on the significant role of therapy, medication, and support systems. Join David and Susie as they aim to provide hope, validation, and practical tools to manage and overcome depression. Remember, you are not alone in this journey. #toolkit #depression #dealing #healing #podcast
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In this emotional and inspiring episode of the Process Appealing Survivor Edition, join the host as they sit down with Ms. Hope Rose. Hope shares her harrowing story of domestic abuse, her tumultuous battle in the family court system, and the profound losses she endured to protect her son. Despite overwhelming challenges, Hope's resilience shines through as she speaks on her journey of healing and her mission to raise awareness about the flaws in the family court system. This raw conversation delves into themes of trauma, legal battles, and ultimate hope and recovery, aiming to inspire and empower listeners facing their own struggles. #custodybattle #silenced #trafficked #healing
Website: www.hoperosespeaks.com
Instagram: www.instagram.com/hoperosespeaks
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In this insightful episode, Susie and David discuss the concept of perceived threats and how they affect our everyday lives. They delve into how past traumas and societal influences shape our reactions to perceived dangers, often leading to unnecessary fear and anxiety. The conversation highlights how marginalized communities, including transgender individuals and the Black community, are often unfairly weaponized to instill fear. Personal anecdotes, such as David's experiences with his voice and Susie's vigilance stemming from trauma, underscore the influence of perceived threats. They explore strategies to dismantle these unfounded fears, emphasizing the importance of cognitive restructuring and introspection. The episode ends with a call to action for listeners to share their experiences and strategies for overcoming perceived threats, reinforcing the message that no one is alone in this journey.
#healing #podcast #surviving #survivor
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In this powerful episode of 'The Process of Healing', Siamon Emery sits down with David to share his journey through trauma and healing. Siamon, currently residing in Costa Rica, opens up about his tumultuous childhood, being raised by drug-dependent parents, and the path that led him to become a mentor. The conversation delves into understanding trauma as a universal human experience, breaking the stigmas surrounding mental health, and the importance of reparenting oneself. Siamon also discusses the impact of trauma on relationships and sexuality, and the transformative process of finding safety and wholeness within. Tune in for an insightful and heartfelt discussion that sheds light on the power of vulnerability, acceptance, and self-love. #selflove #reparenting #coaching #healing #trauma #mentalhealth #stigmas
Website: https://siamonemery.com/
Facebook: https://www.facebook.com/people/Siamon-Emery-Unbreakable/61564845984413/?mibextid=JRoKGi
IG: https://www.instagram.com/siamon.emery/Support the show
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In this episode, mental health expert Judith Belmont, with over 40 years of experience, joins the hosts to discuss her new book '110 CBT Tips and Tools.' The conversation delves into her professional relationship with trauma, the misconceptions surrounding mental health, and the power of cognitive behavioral therapy (CBT). Together, they explore the importance of not comparing traumas, the value of self-compassion, and practical tips for maintaining mental wellness. Highlights also include personal anecdotes on the impact of affirmations, coping cards, and the concept of toxic positivity. #cbt #bookrecommendations #healing #traumarecovery
Judith's website: https://belmontwellness.com/
Judith's LinkedIn: https://www.linkedin.com/in/belmontwellness/Support the show
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In today's episode, join hosts David and Susie as they delve into the hidden survival mechanisms - the Four Fs: Fight, Flight, Freeze, and Fawn - that may be sabotaging your life. They discuss how these responses are triggered by trauma and how understanding them can aid in the healing process. Susie also talks about her new podcast, 'Unholier Than Thou,' which explores personal experiences in religious environments and the troubled teen industry. This insightful conversation aims to break down stigmas and provide a deeper understanding of these survival mechanisms. #fight #flight #freeze #fawn #survival #healing #sabotaging
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A devastating drunk driving crash shatters lives. Hear the raw, personal story of a survivor, witness accounts of the horrific scene, and the ripple effect of trauma on a community. This episode explores resilience, grief, and the unseen scars of tragedy. #DrunkDrivingAwareness #Trauma #TrueStory #DrunkDrivingAwareness #Trauma #Resilience #TrueStory #EmotionalJourney #Community #Hope #PersonalStory #WitnessAccount #Grief #Empathy #Survivor #CarAccident #Podcast #Storytelling
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In this episode, we discuss a significant event from 2022 involving the Southern Baptist Convention. It was revealed that the organization had been concealing numerous cases of sexual assault within the church. These incidents involved both minors and adults, and there were efforts to suppress the outcries of victims by pushing them to forgive the perpetrators, thereby avoiding proper justice. #SBCScandal #SouthernBaptistConvention #ReligiousAccountability #podcast
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In this heartfelt podcast episode, we welcome Nancy Vega, a brave mother sharing her deeply personal story of loss. Nancy's son, Martin, tragically took his own life, leaving an immense void in her world. Despite her unimaginable grief, Nancy has chosen a path of courage and compassion, dedicating herself to keeping her son's memory alive and raising awareness about the impact of suicide. Through their conversation, Nancy recounts Martin's joyful spirit and the subtle signs of his hidden battles. Together, they explore the complexities of grief, the importance of mental health awareness, and the strength it takes to continue advocating for those in need. Join us for an inspiring journey of love, loss, and resilience. #suicideawareness #grief #healing #podcast
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What happens when a college prank turns into a national tragedy? This episode of The Process of Healing dives deep into the heartbreaking story of Tyler Clementi, a young man whose life was tragically cut short by cyberbullying and homophobia. We're not just telling a story; we're asking tough questions about justice, accountability, and the power of empathy.
Was it a prank gone wrong, or something far more sinister? We dissect the events leading to Tyler's death, examining the role of his roommate, Dharun Ravi, and the devastating impact of online harassment. We'll explore the complexities of cyberbullying, the hidden dangers of social media, and the urgent need for a shift in our online culture.
But this isn't just about assigning blame. We're also diving into the controversial concept of restorative justice. Could this alternative approach have offered a path to healing and understanding? We'll discuss the arguments for and against restorative justice, exploring its potential to repair harm and rebuild trust.
TRIGGER WARNING: This episode contains sensitive content related to suicide, cyberbullying, homophobia, and hate crimes. Listener discretion is advised.
Join us as we unpack the legal aftermath, including the trial and sentencing, and discuss the broader implications for justice and social change. We'll also highlight the vital work of the Tyler Clementi Foundation, dedicated to preventing suicide among LGBTQ+ youth and promoting mental health awareness.
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This weeks mini episode discusses the tragic story of Tyler Clementi, a young man whose life was tragically cut short by cyberbullying and homophobia. In this powerful episode, we confront the devastating consequences of hate crimes and explore the controversial concept of restorative justice. Was punishment enough, or could a different approach have changed the outcome?
We unpack the shocking details of Tyler's case, from the invasive acts of his roommate to the heartbreaking moment he took his own life. Join us as we examine the complexities of cyberbullying, the insidious nature of prejudice, and the enduring power of grief and resilience.
This isn't just a true crime story; it's a call to action. We delve into the legal aftermath, including the trial and sentencing, and discuss the broader implications for justice and empathy. Could restorative justice have offered a path to healing for all involved? We explore the arguments for and against this alternative approach, considering its potential to repair harm and rebuild trust.
TRIGGER WARNING: This episode contains sensitive content related to suicide, cyberbullying, homophobia, and hate crimes. Listener discretion is advised.
We also highlight the vital work of the Tyler Clementi Foundation, dedicated to preventing suicide among LGBTQ+ youth and promoting mental health awareness. This episode will leave you questioning, reflecting, and inspired to make a difference.
#TylerClementi #Cyberbullying #RestorativeJustice #HateCrimes #LGBTQ #MentalHealth #TrueCrime #Podcast #SocialJustice #CyberSafety #SuicideAwareness #UnholierThanThou #MentalHealthAwareness #JusticeReform #CyberbullyingAwareness #PodcastEpisode
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You Won't Believe This! 🤯 In this episode, I sit down with Dr. David Clark, a physician who's revolutionizing how we understand health. Get ready to be amazed as Dr. Clark reveals how unresolved trauma and stress can literally manifest as physical symptoms.
#MindBodyConnection #Neuroplasticity #ChronicPain #HealingJourney #MentalHealth #Wellness
We delve deep into the fascinating world of the mind-body connection, exploring how our emotions and past experiences can impact our physical well-being. Dr. Clark shares incredible stories of patients who have experienced miraculous healings by addressing the underlying emotional and psychological factors contributing to their illnesses.
#HolisticHealth #Mindfulness #SelfCare #TraumaRecovery #WellnessTips
This episode will challenge your understanding of health and inspire you to prioritize your emotional and psychological well-being.
Don't miss it!
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In this deeply moving and insightful conversation, David sits down with Caren Paskal, an author, inspirational speaker, and nonprofit leader, to discuss her personal journey with trauma and healing. Caren shares her experiences as a caregiver to her husband who battled brain cancer, and how these challenging times transformed her life. They explore the importance of self-belief, self-care, and the profound impact of grounding and play in the healing process. Caren also talks about the origins and mission of her nonprofit organization, which focuses on empowering caregivers through self-care practices. Tune in for an inspiring discussion about resilience, love, and finding joy amidst pain.
#butterfly #butterflyeffect #healing #process #varegiver
https://carenpaskel.com/
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In the final episode of Season One of 'The Process of Healing,' our hosts take a heartfelt look back at the healing journey they've shared with their listeners. They discuss the importance of reflecting on progress, celebrating milestones, and integrating new perspectives. Through their candid conversation, they underline how closure and self-awareness play a crucial role in the healing process. The episode also includes an 'Enjoy the Ride' segment, where they answer listener questions, sharing personal stories and insights on dealing with setbacks, seeking closure, and celebrating small victories. The hosts express their gratitude to the community they've built and provide helpful steps for acknowledging feelings, practicing self-care, and setting future goals. Don't miss this episode that promises to inspire and offer hope as we look forward to Season Two!
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In this episode we delve into the profound topic of "meaning-making" – the human drive to find purpose and significance in life. We explore how our brains construct meaning from our experiences, the psychological and philosophical underpinnings of this process, and how to cultivate a more meaningful existence. Discover practical strategies for overcoming the common pitfalls that hinder meaning-making, such as focusing solely on external validation or getting stuck in a rut. This episode provides valuable insights for anyone seeking a deeper sense of purpose and a more fulfilling life.
#meaning-making #findingpurpose #lifepurpose #meaninginlife #psychologicalmeaning #philosophicalmeaning #cultivatingmeaning #overcomingmeaninglessness #MentalHealthAwareness #EndTheStigma
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