Episoder
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Trailblazer, record-breaker, and unstoppable force— Saina Nehwal joins @ to talk about the highs, lows, and hard truths behind her legendary badminton journey. 🏸From smashing her way to World Number 1 and becoming India’s first Olympic badminton medalist to overcoming financial struggles, a lack of support, and no female role models in the sport, Saina’s story is as inspiring as it gets.In this episode of @SustainableTeaWithShreya we dive into the real challenges faced by athletes in India: funding gaps, pay disparities, and the need for better systems to nurture young talent. The ace baddie opens up about how her humble beginnings shaped her grit, what it took to rise through the ranks, and why she’s committed to making sports more accessible for future generations.This conversation goes beyond winning medals—it’s about breaking barriers, defying limits, and empowering others to follow their dreams. 🎙️ Tune in for an unmissable chat with the ultimate game-changer!Outfit Credits (Shreya)Pantsuit - https://www.instagram.com/advait_in?i... via https://www.instagram.com/nezo.in?igs...Earrings - https://www.instagram.com/litmusindia...Rings - https://www.instagram.com/worldoffian...Shoes - https://www.instagram.com/thecaistore... In this Episode00:00 Trailer01:06 Introduction & Reflecting on Her Career and Life15:51 How Saina Overcame Financial Struggles23:48 How can India produce more Sports Champions32:54 The Hidden Challenges Coaches Face Behind the Scenes35:21 The Reality of Indian Sports37:57 How is Saina Off Court?40:22 Saina Nehwal’s Biopic: Her Thoughts and Insights42:47 Gender Disparity in Indian Sports?45:43 Addressing Controversies: Kangana Raut and Vinesh Phogat52:52 Token of Appreciation54:00 Rapid Fire53:40 Closing Reflections: A Message to Fans and Future Aspirants#sainanehwal #badminton #olympics #trailblazer #recordbreaker #indianathlete #sportsjourney #womeninsports #breakingbarriers #athletelife #sustainableteawithshreya #inspiringstories #gamechanger #empowerment #futureofsports #indiansports #athletestruggles #femaleathletes #chasingdreams #champion #overcomingchallenges #youngtalent #sportsmotivation #legendaryjourney #indiaolympics #inspirationforall
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Bold, unapologetic, and fiercely passionate— Jamie Logan and Justina Adorno join Shreya to unpack the truth about veganism, animal rights, and the power of activism that goes beyond the screen. 🌱Justina, an actor from hit TV shows, and @JamiesCornershow a YouTuber, together are podcast hosts taking about a wide range of topics on their show @jsykpodcast . Watch them as they share their fearless journey into radical activism—using bold, direct actions to drive change. They don’t just talk about change; they live it. Together, we explore the raw realities of the meat industry, the contrast between glossy branding and brutal slaughterhouses, and why destructive activism can often speak louder than words online.In this episode of Sustainable Tea with Shreya, we tackle the cultural myths and generational excuses that hold society back from embracing veganism, debunking them one by one. Jamie and Justina also open up about their journey in going vegan, the courage it took, and how they’re helping others take their first steps into a plant-based lifestyle.Get ready for an eye-opening conversation that challenges perceptions, breaks barriers, and inspires action. 🎙️ Tune in now!In this Episodehttps://www.youtube.com/watch?v=z7iP81kCnsc&t=0s Trailerhttps://www.youtube.com/watch?v=z7iP81kCnsc&t=53s Introductionhttps://www.youtube.com/watch?v=z7iP81kCnsc&t=218s Why choose activism?https://www.youtube.com/watch?v=z7iP81kCnsc&t=506s Does radical activism work?https://www.youtube.com/watch?v=z7iP81kCnsc&t=637s Fear of arrest among activistshttps://www.youtube.com/watch?v=z7iP81kCnsc&t=785s Activism: Destructive vs. online impact https://www.youtube.com/watch?v=z7iP81kCnsc&t=955s Branding vs. reality of animal slaughterhttps://www.youtube.com/watch?v=z7iP81kCnsc&t=1424s Elwood's Organic Dog Meat https://www.youtube.com/watch?v=z7iP81kCnsc&t=1824s The Social Pressure of Being Veganhttps://www.youtube.com/watch?v=z7iP81kCnsc&t=1985s Myths & Excuses stopping people from going veganhttps://www.youtube.com/watch?v=z7iP81kCnsc&t=2522s Cultural excuses for meat consumptionhttps://www.youtube.com/watch?v=z7iP81kCnsc&t=3393s The Outlook Change that Veganism causeshttps://www.youtube.com/watch?v=z7iP81kCnsc&t=3713s Advice for vegans/plant-based beginnershttps://www.youtube.com/watch?v=z7iP81kCnsc&t=4260s Closing thoughts & rap sessionhttps://www.youtube.com/hashtag/vegan https://www.youtube.com/hashtag/plantbased https://www.youtube.com/hashtag/govegan https://www.youtube.com/hashtag/veganactivism https://www.youtube.com/hashtag/animalrights https://www.youtube.com/hashtag/veganethics https://www.youtube.com/hashtag/vegancommunity https://www.youtube.com/hashtag/veganpower https://www.youtube.com/hashtag/vegansofyoutube https://www.youtube.com/hashtag/crueltyfree https://www.youtube.com/hashtag/climateaction https://www.youtube.com/hashtag/climatecrisis https://www.youtube.com/hashtag/sustainability https://www.youtube.com/hashtag/ecofriendly https://www.youtube.com/hashtag/greenliving https://www.youtube.com/hashtag/sustainableliving https://www.youtube.com/hashtag/zerowastelifestyle https://www.youtube.com/hashtag/climatejustice https://www.youtube.com/hashtag/actonclimate https://www.youtube.com/hashtag/environmentalism https://www.youtube.com/hashtag/activism https://www.youtube.com/hashtag/changemakers https://www.youtube.com/hashtag/socialjustice https://www.youtube.com/hashtag/veganactivist https://www.youtube.com/hashtag/disruptiveactivism https://www.youtube.com/hashtag/breakbarriers https://www.youtube.com/hashtag/boldactivism https://www.youtube.com/hashtag/speakup https://www.youtube.com/hashtag/ethicalliving https://www.youtube.com/hashtag/compassioninaction
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Manglende episoder?
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Transforming health for millions with the ‘mode of goodness’, visionaries, change-makers, and authors, Subah and Harshvardhan of the @SatvicMovement challenge everything we thought we knew about healing. In this episode of @SustainableTeaWithShreya they share how they turned to natural foods to cure ailments modern medicine couldn’t—reversing conditions like asthma, PCOD. and thyroid issues by living in alignment with ancient wisdom.They expose the uncomfortable truths behind the dairy industry, drawing connections between our food choices and the hidden harm to animals and ourselves. Why are we conditioned to believe dairy is essential? What’s the real cost of consuming animal products, not just for our bodies but for our spirits? These questions drive their mission to reconnect us to nature, revealing why healing starts from within, not with a pill.Rooted in ahimsa and compassion, their journey is an inspiring call to rethink our diets, conditioned habits and beliefs. With powerful insights into plant-based nutrition, they show us that everything we need comes directly from the Earth, breaking down myths, revealing hard-hitting truths, and empowering us to see through marketing gimmicks. Join us to experience better health, mental clarity, and purpose through the Satvic way of life. Watch now!Outfit CreditsKurta set -https://www.instagram.com/meghstudio?... In this Episode00:00 Trailer1:04 Introduction to the Founders of the Satvic Movement02:23 What does Satvic Mean?06:12 Difference between Satvic and Ayurveda? 09:06 How the Authors Reversed Their Diseases13:28 Jainism and the Satvic Diet: Similarities and Differences16:55 How Marketing Gimmicks Impact Our Choices 19:28 The Dark Reality of the Dairy Industry 39:44 Hidden Ingredients in Dairy: What We’re Really Consuming 41:48 Why is Milk such a huge part of our traditions?45:28 The Connection Between Dairy and Meat Industries55:25 Is Dairy Actually Healthy for You? 1:02:53 How to Get Calcium and Protein Without Dairy 1:11:28 The Emotional Impact of Eating Animal Products 1:20:11 The Ghee Debate: Should We Consume It? 1:23:18 Milk Alternatives: Exploring Vegan Options 1:33:33 Why You Should Read the Satvic Movement Book 1:38:14 Closing Remarks#healthtransformation #healingnaturally #plantbasedhealing #satviclifestyle #sustainableliving #ancientwisdom #naturalremedies #healthyliving #mindfuleating #AhimsaLifestyle #compassionateliving #veganawareness #dairyfree #healingwithfood #wellnessjourney #bodymindspirit #plantpowered #nutritionfacts #ReversingDisease #holistichealth #selfhealing #AnimalCompassion #foodforhealth #BreakTheMyth #EarthToTable #livinginalignment #consciouschoices #SustainableNutrition #empoweredliving #satvicmovement #veganism #health #animalrights #nutrition #wellness #mindfulliving #consciousliving #sustainability #dairyfree #healing
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The inspiring and passionate environmental educator, activist, and creator of @queerbrownvegan , Isaias Hernandez joins Shreya Ghodawat for a no-holds-barred conversation about what climate justice means at the intersections of identity, access, and activism. Known for his nuanced approach, he digs into how being a queer, brown environmentalist shapes his perspective and his work, pushing past the surface of mainstream narratives.Emphasising on the connections between environmental and social justice, we’re focusing on how environmental issues disproportionately affect marginalised communities. Together we explore environmental racism, India’s overlooked climate challenges, and the daily realities of those on the frontlines of environmental chaos. In this episode of Sustainable Tea with Shreya, Isaias Hernandez discusses with Shreya the challenges and complexities of being a changemaker in today's world, his identity as a queer, brown environmentalist, and how it shapes his activism, environmental racism, debunking wealth myths in veganism, and India’s overlooked climate change issues.Watch now for a deep and inspiring conversation about identity, environmental justice, and collective healing.Jewellery Credits1) Earrings - https://www.instagram.com/equiivalence?igsh=MXQ2azM1cDM0emNsNw==2) Rings - https://www.instagram.com/blingthingstore?igsh=MTY5dDN6MzVrZnUzbQ== In this Episode00:00 Trailer01:05 Introduction: Queerness and Environment08:00 No Vegan food at Climate Change events?12:25 Challenging Human Supremacy14:40 Power of Collective Liberation18:02 Indigenous communities need to go vegan19:45 Navigating Cultural and Ecological Vegan food choices22:00 Is Sustainability only for the rich?23:48 Understanding Environmental Racism25:36 India's Overlooked Climate Changes28:15 How Social Media is helping modern day activism32:15 Are Environmental degrees worth it?38:42 The Intersectionality of Global Problems45:29 What is the Queer Brown Vegan upto right now?46:54 Anti-Environmental Sentiment50:54 How has the content space evolved when it comes to veganism and Sustainability54:49 Rapid fire 59:41 Reflection and closing thoughts#SustainableLiving #QueerVoices #EnvironmentalJustice #IntersectionalVeganism #ClimateActivism #CollectiveLiberation #ConsciousConsumerism
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Not your typical spiritual leader, forward-thinker, and truth seeker, @ShriPrashant tackles the hard-hitting issues we rarely hear discussed—climate change, sustainability, and animal rights: In this thought-provoking episode, he breaks down why compassion comes from self-awareness, not religious traditions or cultural norms. He challenges the contradictions in religion and culture that allow and justify exploitation, especially with dairy and meat, and explains that real empathy means ending suffering at its root, not just offering surface-level kindness.Join us for a deep, powerful conversation on the links between violence, consumerism, and belief systems as Acharya Prashant advocates for making veganism central to our lives, revealing how personal choices impact our environment, health, and our higher selves.Watch now for an eye-opening look at compassion, spiritual contradictions, man made traditions, inner healing and the urgent need to reframe our approach to sustainability and ethical living.In this episode0:00 Trailer1:05 Introduction1:38 Kya Daya aur Karuna ek hai?5:58 Veganism ka real definition16:02 How did Acharya Ji become a Vegan24:32 Did Krishna Bhagwan drink milk?35:05 Why is milk offered to gods?37:30 Torturing Cows for our needs41:31 What is Vegetarianism45:48 Kya Veganism ek foreign concept hai?49:05 Is Ghee Satvic?54:00 Dairy Farming band karne se India ke economy ko kya hoga57:50 How does being a non-vegetarian affect the world1:00:15 Meat & Greed: The Hidden Reason Behind Our Cravings1:03:57 Rapid Fire1:08:13 What does Sustainability mean1:08:45 Outro
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The beautiful, empathetic, and lovable personality, Zahrah Khan—singer, actor, and strong advocate for the voiceless—opens up about her health scare that turned into a reevaluation of everything she ever knew: She shares her experience of growing up in an Islamic culture where meat was the norm and how she challenged that upbringing to align with her evolving values, speaking candidly about finding strength in her resolve and going against the grain of her family and societal expectations. Zahrah dives into her spirituality, questioning long-held traditions and how they fit into a more compassionate way of living.Reflecting on her career in the entertainment industry, balancing her love for both acting and singing while navigating the male-dominated space. She talks about breaking stereotypes, staying true to herself, and redefining what it means to be a woman in the public eye—one who stands for more than just beauty or success.0.In her first-ever podcast appearance on @SustainableTeaWithShreya , Zahrah Khan talks to @ShreyaGhodawat about overcoming personal and professional challenges, finding purpose, living with intention, standing by what’s right, doing good and staying grounded. Her story is one of resilience, growth, and learning to honour her truth, no matter the cost.Watch now!In this Episode:0:00 Trailer1:04 Introduction and the reasons to turn Vegan16:38 Debunking Vegan Myths as a Muslim: Navigating Plant-Based Diet Misconceptions26:48 The Role of Animal Sacrifice in Islam: A Deeper Look29:51 Choosing Humanity Over Religion: Ethical Reflections34:41 How to Live an Ethical Life: Practical Tips and Insights37:09 Christpiracy: A Must-Watch Documentary That Will Change Your Perspective42:34 Why More Celebrities Are Going Vegan: The Rising Trend44:52 Women Leading the Vegan Movement: Empowering Change46:44 How Consumer Choices Shape Market Forces: The Power of Demand55:32 From Acting to Singing: Zahrah's Artistic Legacy1:00:43 Navigating a Male-Dominated Industry: Challenges and Equity1:06:01 Rapid Fire Q&A with Zahrah1:18:06 What Sustainability Means to Zahrah: Her Perspective1:18:50 Closing Remarks and FarewellEpisode Credits1) Outfit - Raffine (https://www.instagram.com/raffine.in/?hl=en)2) Jewellery - World of Fian (https://www.instagram.com/worldofian/?hl=en), Isharya (https://www.instagram.com/isharya/?hl=en)3) Heels - Cai (https://www.instagram.com/thecaistore/?hl=en)#Singer #Music #Bollywood #Vegan #PlantBased #Healthy #Compassion #Ethical #Muslim #sustainability #wellness #consciousness #VeganMuslim #islam #veganjourney #ethicaleating #mindfuleating #consciousliving #quran #CleanEating #sustainableteawithshreya
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The fiercely multi-talented rapper, songwriter, activist (and closet comedian) — @TheRajaKumari opens up about her journey navigating identity, culture, and self-worth as a South Asian woman growing up in America. She reflects on the push and pull of accepting her “Indianness” while balancing the realities of living in the West.From battling stereotypes in the US music industry to finding her voice in India, The Daughter of the King shares her empowering story of reclaiming her heritage, breaking boundaries in rap, and having the audacity to go after her dreams.She talks about building her own label to uplift women and girls in music, managing ADHD, and why manifestation has been key in her success—envisioning her groundbreaking onstage performances, global recognition, and working with musicians @johnlegend , @gwenstefani maestro @ARRahman , megastar Shah Rukh Khan, and on diverse projects like Never Have I EverTune in as we dive into the complexities of art, culture, spirituality, and owning your power, all while enjoying the heart banter, roaring laughs, and a surprise connection between our host and super funny guest.In this episode of Sustainable Tea with Shreya, Shreya Ghodawat and Rap Goddess Raja Kumari talk about the NRI experience, growing up between cultures, reclaiming identity, breaking industry barriers, decolonising our mindsets, balancing divine energy, art and business, dealing with trolls and body shaming through self-acceptance, creating space for diverse voices, and exceeding expectations—both personal and professional.Watch now for a deep, inspiring conversation about staying true to yourself, facing self-doubt, and healing through the power of music.In this Episode:00:00 - Trailer01:17 - Intro: Grammy-nominated Indian-American Rap Goddess Raja Kumari09:38 - Reclaiming Indian culture and the struggle of finding your identity as an NRI22:35 - The curse and boons of ADHD26:45 - Should we monetize our hobbies?31:56 - Sima Aunty and the search for Boys41:24 - Early Struggles as a Musician and the constant battle Rajakumari fights53:12- What does Self Love mean?55:36- The Power of Music and Divine Inspirations1:24:56 Working with Shah Rukh Khan and Vision Board1:36:37 Working on Never have I ever1:46:45 Not-tea with Rajakumari2:05:36 Equity and Sustainability2:10:56 Outro#rajakumari #sustainableteawithshreya #CulturalPride #WomenInRap #BreakingStereotypes #NRIExperience #ReclaimingHeritage #IndianInAmerica #RapGoddess #MusicAndCulture #BalancingCultures #EmpoweringWomen #DecolonisingMindsets #WomenInMusic #ArtAndActivism #SelfWorthJourney #ADHDAwareness #ManifestYourDreams #MusicIndustryBarriers #GlobalRecognition #DaughterOfTheKing #BodyPositivity #SelfAcceptance #BalancingDivineEnergy #WomenUpliftingWomen #HealingThroughMusic #OwningYourPower #ShreyaGhodawat
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The internet’s favourite person, actor, producer, and entrepreneur Genelia Deshmukh breaks down the scientific and empathetic reasons why her entire family is plant-based. Growing up in a Mangalorean Catholic household where non-veg meals, especially fish, were the norm, Genelia’s shift to plant-based living was unexpected. What started as a spiritual practice evolved into a wholesome lifestyle, leading to her realise the health benefits of ditching dairy and meat for good.Learning about the power of plants through nutrition courses with plant-based pioneer and expert, Colin Campbell, she first challenged her own long-held beliefs while also navigating societal pressures and smirks from others for raising her children differently. Her commitment to making plant-based living more palatable to those like her and her husband, @RiteishDeshmukh, led to the inception of her alt-protein venture, Imagine—offering delicious alternatives that even non-vegetarians cannot resist. Much like her beloved character, Aditi aka Meow, in the nostalgic #Bollywood movie, #jaanetuyajaanena , she is winning our hearts all over again with her kindness and compassion for the voiceless.Her mission is simple: To introduce everyone to a whole new world of cruelty-free, plant possibilities. It’s a thoughtful and endearing conversation about health, family, food, and the future of plant-based living OR making plant-based living full of joy and hope, just like her radiant smile. In this episode of Sustainable Tea with Shreya, @SustainableTeaWithShreya and @itsgeneliad discuss parenting, her learnings from motherhood, balancing family life with ambition, raising vegan/ plant-based kids, empowering children with the right knowledge to make their own, informed choices, navigating criticism and social pressures, the science of plant nutrition, better health outcomes, the myths around soy consumption, launching a business during her acting sabbatical, returning to screens on her terms, the value of sustainability, recycling, and upcycling in her home, and making plant-based living a delicious and joyful experience. Episode PartnersBrand Partner - Imagine Meats (https://www.imaginemeats.com/)Location Credit - Westin Mumbai Garden City ( https://www.marriott.com/en-us/hotels... ) In this episode:00:00- Trailer01:28- Intro: @GeneliaDeshmukh—The Actor, Producer, Entrepreneur, Mother02:44- A Personal Spiritual Journey and Health Transformation04:33- From Unlearning Carnivore Behaviour to Conscious Living12:35- Parenting and Raising Plant-based Kids Amid Social Pressure and Criticism21:34- Debunking Misleading Myths with Science and Nutrition Expertise31:32- Imagine Meats and why India needs to adopt Plant-Based Protein 42:23- The Break: Balancing Acting, Ambition, Entrepreneurship, and Motherhood45:38- Rapid Fire—Not Tea with Genelia50:35- What’s the difference between Plant Based and Vegan53:27- Sustainability at Home by Simple Upcycling and Recycling55:10- Outro#plantbasedliving #sustainableparenting #geneliadeshmukh #veganfamily #riteishdeshmukh #crueltyfree #plantbasedliving #healthyliving #sustainablelifestyle #ecofriendly #veganjourney #nutritionmatters #plantpower #soya #sustainablebusiness #ImaginePlantProtein #empoweredparenting #healthychoices #zerowastelifestyle #upcyclingideas #EcoParenting #plantbasednutrition #mindfulliving #dairyfree #meatlessmeals #sustainablefuture #sustainableteawithshreya
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India's only singing twins, Sukriti and Prakriti Kakkar ( @SukritiPrakritiKakar ) us how they made their mark in music, despite staggering statistics stacked against them. Raised in a musical household without the privileges that many might assume, they worked tirelessly to carve out a space for themselves in an industry that is as unpredictable as it is male-dominated. From facing gender disparity in music head on to balancing their roles as playback singers and independent artists—the sisters—or SuPra as their fans fondly call them—have done it all, together.Their journey, from overcoming early challenges to topping the charts, proves that with determination and family support, no dream is out of reach. It’s a powerful conversation about resilience, representation, and the unmistakable magic that happens / the beautiful melody of change that is created when women take center stage.In this episode of Sustainable Tea with Shreya, the twin sister singing duo strike a chord with @ShreyaGhodawat as they discuss women in music, growing up in a matriarchy with a supportive father, career highs and lows, playback singing for Bollywood vs. creating independent music, the gender gap in the industry, mentors and dream collaborations with @dualipa and the movie Pathaan the virality of trending songs, the importance of diverse female voices, the Spotify Equal initiative, breaking barriers through music, their unique twin connection, dating lives, unbreakable bond of sisterhood, hope and advice for young musicians, songwriting, sustainability, and more.In this episode0:00 Trailer01:27 Meet the Singing Twins: Sukriti and Prakriti04:14 Growing Up in a Matriarchal Household05:47 Early Career Struggles and Family Support08:28 Transition to Mumbai and Career Beginnings10:18 Navigating the Music Industry as Twins15:34 The Unique Twin Bond25:45 Independent Music vs. Bollywood Playback28:14 Dream Collaborations and Manifestations28:27 Recording for Pathan: A Dream Come True30:02 The Journey of Jhoome Jo Pathan31:27 Dua Lipa Collaboration: A Double Surprise32:28 The Pressure of Success and Staying Ambitious35:26 Balancing Passion and Work39:29 Finding Joy and Detoxing from Work40:46 Defining Success and Overcoming Assumptions43:18 Early Career Struggles and Family Support52:12 Advocating for Female Representation in Music1:00:34 Empowerment and Female Anthems1:01:46 Breaking Stereotypes in the Music Industry1:04:06 Promoting Female Artists and Spotify Equal1:08:02 Sustainable Fashion and Vegan Lifestyle1:13:24 Rapid Fire and Personal Insights17:20 The Importance of Loyalty in Relationships1:17:45 Learning from Past Relationships1:19:26 Balancing Strength and Femininity1:21:09 Qualities to Look for in a Partner1:24:13 Leaving a Legacy Through Music1:30:22 Advice for Aspiring Musicians 1:32:16 Musical Dedications and Performances1:39:35 Fun and Bloopers#supra #SuPraSisters #music #singers #bollywood #sukritikakkar #prakritikakkar #twins #womeninmusic #sisterhood #independentartists #genderequality #musicindustry #femalevoices #talent #artistry #journey #voices #unity #sustainability
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Join host Shreya Ghodawat in a compelling episode of 'Sustainability with Shreya' featuring Melinda Kramer and Amira Diamond, co-founders and co-directors of Women's Earth Alliance (WEA). Filmed in Bellagio, in associaton with The Dandelion Project, this episode delves deep into the origins, initiatives, and global impact of WEA, an organization born from the visions of 30 women from 26 countries 18 years ago. The discussion highlights the disproportionate impact of climate change on women and showcases numerous projects where women's leadership and traditional ecological knowledge have catalyzed community-driven environmental solutions. From seed banks in Karnataka to clean cookstove initiatives in Nigeria, Women's Earth Alliance exemplifies how empowering women can drive robust, life-saving climate actions. Tune in to learn how grassroots female leadership is transforming communities worldwide and get inspired by their vision for a sustainable future.
In this episode:
00:00 Introduction to Women's Earth Alliance
00:26 Founding and Vision of Women's Earth Alliance
02:21 Early Initiatives and Impact in India
05:35 Challenges and Solutions for Women in Climate Change
10:13 Economic Independence and Climate Solutions
14:02 Transformative Projects and Leadership
18:39 Future Goals and Campaigns
23:23 Personal Reflections and Advice
31:09 Conclusion and Gratitude
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Here’s how South superstar and superhero @ArvindKrishna's plant-based lifestyle transformed his performance both on and off court and movie sets, perfecting his craft, health, and overall well-being. So many believe that energy and strength can only come from animal products. That there is “masculinity” in consuming meat. What is it about an innocent’s suffering behind closed doors of slaughterhouses that makes another strong? Why have we been conditioned to think this way? Circulating myths that anything plant-based is fancy or only for the elite when the actual norm is harming our health. These harsh realities are deliberately hidden from us, but if we could see the truth for ourselves—how would it change our choices? Positively impact our lives.Join us as we break down stereotypes and question everything we’ve been falsely fed, to explore a kinder, more compassionate way of living—one we can sustain and that’s healthier for us, our children, and the planet.In this episode of Sustainable Tea with Shreya, Telugu actor and star basketball player, @ArvindKrishna and @ShreyaGhodawat slam dunk into the power of plant-based living, the intersection of perceived masculinity, diet, health, and performance, the challenges of societal expectations, the responsibilities that come with fame and influence, the vital role of fans and their love, advocacy and social calling, and importance of inspiring a collective movement toward a better future.In this Episode:00:00 Trailer00:28 Introduction and Journey to Veganism03:42 High School Vegan Movement07:19 Impact of Veganism on Performance11:38 Challenges and Misconceptions26:14 Spiritual and Ethical Reasons31:17 Tempeh Recipe Tips31:34 Cooking and Traveling with a Vegan Chef32:02 Veganism in Indian Culture32:38 Challenges of Eating Out as a Vegan33:49 Global Shift Towards Veganism38:26 Life Lessons from Basketball and Acting40:18 The Importance of Teamwork42:06 Trusting the Process and Using Talents44:32 Fame and Fan Interaction49:10 Movies and Playing a Superhero on Film in ‘A Masterpiece’53:05 Fatherhood and the Hope for Future Generations 57:59 Sustainability and Advice on Living Better59:46 Bloopers#plantbasedliving #veganathlete #sustainablelifestyle #plantpower #arvindkrishna #masculinityredefined #compassionateliving #healthandwellness #sustainablefuture #veganmealplans #plantperfect #telugusuperstar #VeganTransformation #ecoconsciousliving #sustainablehealth #meatfree #veganathlete #breakstereotypes
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In the fight for climate justice, inequality isn’t just about resources or emissions; it’s also about representation. Women, often disproportionately affected by climate change, have long been sidelined in decision-making spaces dominated by men. Despite their critical role in communities, particularly in the Global South, their voices remain underrepresented in climate leadership. Yet, rather than accepting this imbalance, these women are using their exclusion as a driving force, turning eco-anxiety into a catalyst for global change.
We delve into the emotional journey of these "dangerous women" as they navigate their roles in the climate movement. We explore how they channel their frustrations into powerful action, revealing the stark contrast between idealistic aspirations and the tough realities of driving meaningful change. Their stories offer invaluable insights into what it truly takes to create a lasting impact in a space where representation and action are critically intertwined.
While we are asking ourselves What does it take to bridge the gap between climate ambition and action? And how can women around the world step into leadership roles to drive the change we need?
In this episode of Sustainable Tea with Shreya, @ShreyaGhodawat is joined by @PatMitchell, @HafsatAbiola, and @RondaCarnegie to explore their transformative roles in climate justice. They discuss how Project Dandelion breaks barriers, amplifies marginalised voices, and combines scientific solutions with empathy. Tune in for personal stories of overcoming eco-anxiety, bridging the Global North-South divide, and harnessing indigenous knowledge to shift the narrative from women as victims to powerful solvers.
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Is everything we’ve been taught about health all profit and no well-being? Dr.Nandita Shah, a pioneer in plant-based living and the founder of @SHARANIndiaLife challenges the very foundations of our beliefs.We’ve been led to believe that milk is essential, we need a lot of protein that can only come from animals, and animal-derived fat is just a harmless indulgence. The keto-king of all diets. But how much of it is actually true?Is our health being compromised by the very foods we think are keeping us well? Marketed by industries who couldn’t care less about us. Find out what they’re keeping from you and why.In this episode of Sustainable Tea with Shreya, @SustainableTeaWithShreya the myths and misconceptions of "incurable" diabetes with disease reversal expert and founder of @SHARANIndiaLife Dr. Nandita Shah, exploring the addictive nature of certain foods like dairy, the overlooked health risks of animal products, the power of a plant-based diet in reversing chronic diseases, the ad-driven marketing of foods that harm us, and the health impact of that on our environment and children.In this episode:Trailer (00:00:00)Introduction of Dr.Nandita Shah (00:01:05)The truth about Milk and Cheese (00:01:35)Misconceptions About Milk (00:04:15)Historical Context of Dairy in India (00:08:30)Addictiveness of Dairy Products (00:10:02)Protein Myths and Misunderstandings (00:12:20)The Nutritional Value of Fruits (00:14:54)Hormonal Imbalances due to Animal Products (00:15:39)Plant-Based Fats vs. Animal Fats (00:26:01)Veganism's Reputation in India (00:27:56)Historical Indian Vegan Practices (00:29:39)Connection Between Diet and Mental Health (00:32:20)Understanding Satvik Diets (00:32:45)Miraculous Recoveries on Plant-Based Diet (00:36:41)Challenges in Promoting Plant-Based Diets (00:39:28)Healthcare Industry Critique (00:42:57)Reconnection to Nature's Healing (00:44:50)Overview of "Reversing Diabetes in 21 Days" (00:51:21)Diabetes in Younger Populations (00:52:15)Tips for Good health (00:52:52)Sustainability and Plant-Based Eating (00:56:11)Gratitude and Acknowledgment (00:57:10)#healthmyths #plantbasedliving #wellnessrevolution #foodscience #nutritionfacts #ditchdairy #animalproduction #diseaseprevention #holistichealth #SustainableWellness #holistichealthtips #wellnessjourney #mindfuleating #nutritionmatters #healthyhabits #greenliving #wholefoods #veganlife #wellnesswarriors #plantpower #cleaneating #naturalremedies #mindbodybalance #fitnessmotivation #wellnesscommunity #healthychoices #guthealth #wellnessinspiration
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In the search for climate solutions, we've often turned to cutting-edge technology and complex international agreements. But what if the key to our sustainable future has been here all along, preserved in the traditions and practices of indigenous communities?
Sara's journey from a displaced community to the global stage illuminates why indigenous voices are critical in the climate crisis. She reveals how traditional knowledge, passed down through generations, offers sustainable practices that modern society has forgotten. Sara explores the unique role of indigenous women as keepers of this wisdom and defenders of Mother Earth.
From her groundbreaking position as her region's first female indigenous leader to her influential role in the Global Alliance of Territorial Communities, Sara shows how indigenous leadership is evolving to meet global challenges. She delves into the harsh realities faced by those protecting ancestral lands.
In this episode of Sustainable Tea with Shreya, Dandelion @ShreyaGhodawat and Dandelion Sara Omi in collaboration with @Project Dandelion offer a fresh perspective on what it truly means to create resilient climate solutions. They explore balancing ancient wisdom with modern challenges, harnessing indigenous women's unique role in environmental protection, and finding strength and unity in the face of criminalization and displacement. It is a discussion that challenges our understanding of progress and sustainability, and reveals how indigenous voices could be the missing piece in our climate action puzzle.
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Imagine waking up one day as a refugee in your own homeland. Your identity, your roots, your very existence - questioned and threatened. For many in Palestine and parts of the world, this isn't a hypothetical scenario; it's a harsh, daily reality. But why don't these stories reach our ears unfiltered? Why does the truth seem so elusive?In an age of information overload, our inherent biases, preconceived notions cultivated over years, sensationalised news coverage, and surprisingly, even AI systems, have all played a role in confusing truth for falsehood. How did we arrive at this point where the lived experiences of millions can be so easily dismissed ? In this thought-provoking episode with Selma Bichbich we uncover the surprising and often overlooked connections between climate change and regional conflicts, the power of youth in shaping policy, real impact of 'keyboard activism', questioning whether our online efforts are driving meaningful change or simply creating an illusion of progress, limitations of peace negotiations, the changing narratives around international law, and the crucial role of youth in shaping a sustainable future.This conversation will push you to reconsider what you thought you knew, offering fresh perspectives on some of the most pressing issues facing the MENA region and the world at large.Selma Bichbich - Instagram: https://www.instagram.com/selmaqueen3...Linkedin: / selma-bichbich-a034431b4 In this Episode:Trailer (0:00)Selma Bichbich- Introduction (01:05)Youth Activism in Crisis (03:28)COP28 and Global Awareness (04:32)Palestine is a global issue (05:21)How does climate change amplify the effects of War (07:53)Complexities of Activism in MENA (09:00)What can we do beyond armchair activism (11:02)Global Indifference to MENA Issues (13:00)Lack of Unity and Collective Action (15:28)Vocality and Backlash (17:20)Human Prioritization in Policy (18:10)Youth as Future Leaders (19:30)Responsibility of Older Generations (22:50)Challenges of Being Gen-Z in MENA (23:30)Colonization and Irony of global priorities (25:20)Women's Rights and Representation of Hijab (29:10)Activism and Leadership Disconnect (31:27)Defining Activism (33:00)Vision for Change (34:58)Intersectionality in Activism (37:12)Bias in AI and information (40:13)Leadership in the MENA Region (43:35)Call to Action for Institutions and Governments (45:30)Message for Policy makers (48:35)Message to Global Youth Activists (49:57)Defining Sustainability (51:41)Gratitude for the Conversation (53:00)Outro (55:33)#youthactivism #menaregion #humanrights #politicalscience #climatechange #agriculture #conflicts #palestine #colonization #cop28 #genderequality #civilsociety #solidarity #intersectionalfeminism #girl #environmentaljustice #systemicissues #emotionalexpression #collectiveaction #marginalizedcommunities #justice #awareness #youthleaders #algeria
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Heading towards a sustainable future demands more than just scientific knowledge and good intentions. It requires a unique blend of technical expertise, diplomatic finesse, and unwavering determination. But what does it really take to transition from a traditional career to becoming a key player in global climate action?
In this compelling episode, we sit down with Yamide Dagnet, a true climate justice avenger whose journey from chemical engineer to international climate negotiator is as inspiring as it is eye-opening. Yamide shares her unfiltered experiences of navigating the complex landscape of environmental diplomacy, revealing the stark contrast between idealistic aspirations and the harsh realities of driving change on a global scale.
From her pivotal role in shaping the UK's groundbreaking Climate Bill to her influence on the Paris Agreement, Yamide's story highlights the evolution of climate leadership. She explores the emotional challenges of eco-anxiety, the power of diverse perspectives in crafting effective policies, and why technical solutions alone aren't enough to create lasting change.
In this episode of Sustainable Tea with Shreya, @ShreyaGhodawat, and Yamide Dagnet give a fresh perspective on what it truly means to engineer, resilient climate solutions, balancing scientific rigor with inclusive, empathetic approaches, harnessing indigenous knowledge to outsmart modern climate challenges, the shift towards a regenerative world and finding joy and purpose in the face of daunting global challenges. Join us for an honest, thought-provoking discussion that goes beyond the headlines.
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In a system that treats women as second class citizens without safety, dignity, or equal rights and opportunities, what can we do to bring about change?Women make up 50% of the world’s population, yet they are disproportionately affected by the impacts of climate change, bearing the brunt of its consequences while also being excluded from the decision-making process.By bringing women's leadership and their voices to the forefront, driven by their strength, empathy, and collaboration to tackle the most pressing challenges of our time.With men as allies, actively challenging the structures that perpetuate their own privilege.How can we be a part of the solution?In this episode of @SustainableTeaWithShreya in collaboration with the @womens_forum , Shreya Ghodawat sits down with public international lawyer, playwright, poet, and social advocate, Amanda Chong and sustainability advocate and co-founder of Women on a mission, Christine Amour Levar to discuss the role of education in dismantling the patriarchy, stigmas as cultural taboos, the equality vs equity debate, female reproductive health, the impact of systemic inequality, the need for women leadership, gender justice and men’s participation in this fight.#masculineenergy #feminineenergy #balancewithin #legalempowerment #ActivistInsights #divineinspiration #genderjustice #empathymatters #lawyer #socialchange #survivorsupport #traumaawareness #creativeflowstate #womenempowerment #climateaction #sustainability #empowersurvivors #speakup #humanityfirst #courage
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Our choices today could change the world tomorrow.
A better tomorrow must include progress with preservation with a bold reevaluation of our values today.
But with our captivation by consumption, can we cultivate more compassion? The future favours those who prioritise sustainability over superficiality.
And our collective consciousness is stirring, recognising the urgent need for substantial change.
The decisions we make now will resonate through the ages, crafting a lasting legacy of just, equitable, precise and proactive measures. Guided by the principles of sustainability, equity, and empathy.
So will we own the role we play and take up the responsibility?
In this episode of Sustainable Tea with Shreya in collaboration with @ProjectDandelion, Dandelion @ShreyaGhodawat and Dandelion @HafsatAbiola, co-founder of Connected Women Leaders, discuss her personal tragedy and its impact, current climate challenges, the importance of women leadership, collective action, equitable and just solutions, preparing the ground for future generations, the transition from fossil fuels, promoting indigenous wisdom, driving sustainable practises, the balance between progress, environmental health and social equity, supporting local communities, and living in harmony with nature.
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Watch @robbie_lockie co-founder of @PLANTBASEDNEWS and founder of Freedom Food Alliance expose how we’re living in a post-truth world, where the lines between reality and fabrication blur with every click: The truth is twisted and narratives are nudged to suit those only concerned with profit. Facts are falsified and data is distorted. But to what end and why?As we dive deeper into the digital age and the rise of artificial intelligence, how do we discern the real from the rendered, the genuine from the generated?What we see online can be easily manipulated—deepfakes, misinformation, false news, and biased algorithms all play a role in shaping our beliefs. So what is true and who should we believe?In this episode of Sustainable Tea with Shreya, @ShreyaGhodwat and Robbie discuss the rise of fake news, the role of AI in spreading misinformation, the complexities of navigating truth in a post-truth world, the impact of social media echo chambers, the contradictions within the vegan movement and the intersection of our identities with social justice, how to break free from false narratives, confront our cognitive dissonance, and take actionable steps toward a more truthful, just, and compassionate world.In this episode:00:00- Trailer01:03- Interview with Robbie: Fighting Misinformation01:53- Understanding Disinformation vs. Misinformation03:47- Navigating a Post-Truth World06:11- The Role of AI and Bias07:55- Confirmation Bias and Social Media Echo Chambers10:08- Intersectionality in Veganism and Activism17:03- Cognitive Dissonance and Animal Welfare20:19- The Power of Media and Grassroots Activism22:51- Economic and Cultural Challenges of Veganism29:41- Common Myths About Veganism31:00- Health Struggles and the Juice Fast31:58- The Turning Point: Rejecting Meat33:07- The Birth of Plant Based News34:40- Fighting Misinformation with Freedom Food Alliance36:06- Debunking Food Myths and Misinformation48:29- The Environmental Impact of Diet Choices52:57- The Illusion of Ethical Meat Consumption57:59- Interconnected Oppressions: Human and Animal Rights1:00:35- What is sustainability?1:02:07- How to fight disinformation at an individual level1:03:42- How to support Robbie Lockie1:05:14- Bloopers#veganism #plantbased #animalrights #sustainability #factcheckers #socialmedia #echochamber #cognitivedissonance #aibias #nonviolence #ahimsa #climateaction #gender #queer #lgbtqlove #vegancommunity #consumerrights #socialjustice #ethicaleating #compassionateliving #consciousconsumption #healthandwellness #regenerativeagriculture #veganleather
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Can conscious content creators change the world through social media?
In this thought-provoking episode, we explore the power of purposeful content creation with Lizzy and Maria, two visionaries who've transitioned from conventional marketing to championing sustainable and ethical brands. Their journey unveils the potential of social media as a catalyst for positive change in a world often driven by overconsumption.
As we delve into their experiences, Lizzy and Maria share invaluable insights on promoting mindful consumption while navigating the complexities of digital marketing. They offer a fresh perspective on how content creators can align their work with values of sustainability and social responsibility, potentially reshaping the landscape of influencer marketing.
The conversation covers crucial topics, from defining "conscious" brands to balancing marketing with sustainability. Lizzy and Maria debunk misconceptions about sustainable living, offering advice for creators and consumers alike, actionable tips on authentic content creation and community building. Lizzy and Maria's experiences demonstrate how small changes in digital habits can lead to significant impacts, showing the power of conscious content to transform our relationship with consumption and the planet.
In this episode of Sustainable Tea with Shreya, @ShreyaGhodawat, Maria and Lizzy discuss conscious content creation and sustainable living. They explore the shift from traditional marketing to working with conscious brands, define sustainability challenges, and balance product promotion with ethical consumption. The conversation covers second-hand shopping, creating authentic content, leveraging social media algorithms positively, the link between mental health and sustainability, and navigating sustainable parenting amidst consumer culture.
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