Episoder
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.
Join us as we explore the profound journey of navigating life's uncertainties and trusting in God. This episode delves into the challenge of discerning God's voice amidst the fear of making wrong decisions and uprooting your life on impulse. We discuss the struggle between staying hopeful and the temptation to make things happen prematurely, drawing parallels with personal experiences and biblical narratives. We'll also touch on the emotional and mental shifts that come with motherhood, highlighting how these changes can impact one's spiritual journey.
Through heartfelt conversations, we share insights on maintaining joy, hope, and trust in God, even when dreams and desires are delayed or redirected. Listen in as we discuss the importance of placing hope in Jesus rather than outcomes, and how to avoid falling into disappointment or hopelessness. Whether you're facing unmet expectations or waiting for answers, this episode offers encouragement and practical advice for staying connected to God's peace and presence in the midst of the unknown.
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.
How do you keep the spark alive in your marriage when you're completely exhausted by the demands of parenting, careers, and life itself? Join us as we share our personal journey of navigating emotional depletion and maintaining a thriving marriage. Drawing from years of counseling, coaching, and continuous learning, we discuss the importance of having a vision for your marriage and intentionally investing in your relationship amidst the chaos. With heartfelt reflections and real-life examples, we explore how to keep your connection strong, even when overwhelmed by responsibilities.
Do you ever feel like your partner is to blame for your unhappiness? We delve deep into the concept of contempt in relationships and how it often stems from a desire to avoid feeling powerless. Learn how true love and vulnerability can break this destructive cycle and transform behavior. We'll share insights on how unconditional love can endure even when one partner feels disconnected, and the difference between true vulnerability and manipulation. By communicating without expectations, you can foster a more honest and loving relationship.
Feeling stuck, sad, or disconnected in your marriage? Discover the importance of intentional daily acts of love and mutual effort in rebuilding connection. We'll highlight the necessity of addressing feelings of inadequacy and seeking professional help, such as marriage counseling. Explore the power of relentless prayer, creating boundaries, and maintaining faith even when one spouse isn't willing to grow. Through our personal experiences and the tools that have helped us maintain intimacy, we hope to bless and support your journey towards a loving and fulfilling marriage. Don't forget to check out our Alive and Free Collective for comprehensive courses and community support.
--------- EPISODE CHAPTERS ---------(0:00:05) - Navigating Depletion in Marriage
(0:09:22) - The Deception in Marriage
(0:17:35) - Building Connection and Love in Marriage
(0:24:09) - Rebuilding Connection and Love in Marriage
(0:37:16) - Restoring Marriage Through Prayer and Boundaries
(0:44:50) - Nurturing Connection in Marriage
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:05) - Navigating Depletion in Marriage
Navigating complexities of marriage while parenting and working, investing in connection and having a vision for a strong relationship.(0:09:22) - The Deception in Marriage
Contempt in relationships stems from blaming others to avoid feeling powerless, but true love and vulnerability can break this cycle.(0:17:35) - Building Connection and Love in Marriage
Proactive steps for emotional and spiritual health, mentorship, avoiding unrealistic expectations in relationships, and nurturing a connection with God.(0:24:09) - Rebuilding Connection and Love in Marriage
Intentional daily acts of love, mutual effort, addressing inadequacy, seeking professional help, and prioritizing connection in marriage.(0:37:16) - Restoring Marriage Through Prayer and Boundaries
Relentless prayer, boundaries, finding identity in Christ, addressing triggers, and seeking support for struggling marriages.(0:44:50) - Nurturing Connection in Marriage
Nature's beauty in marriage, finding balance, staying connected through highs and lows, sharing personal journey and tools, expressing gratitude, and supporting our community. -
Manglende episoder?
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.
In this episode, we discuss the profound qualities of compassionate coaching that goes beyond surface-level fixes and addresses the root causes of behavior, while sharing heartfelt appreciation for the impact of learning from others’ experiences.Join us as we unravel the complex emotions tied to healing and unconditional love. Hear about the challenges of overcoming false beliefs and the hesitation to seek help due to a sense of self-sufficiency rooted in faith. We draw parallels between investing in professional guidance and financial coaching, emphasizing the wisdom of humility and surrender in pursuing personal growth. Witness how discomfort and pain can drive significant breakthroughs, and learn about the meticulous process of finding the right mentor or coach who offers more than just reflective listening.
In our discussion on the coaching industry, we highlight the ethical standards necessary for effective coaching and contrast it with traditional therapy. Discover Coach Launch, our program designed to equip coaches with essential tools for genuine transformation, and learn about the importance of addressing deep-seated issues rather than just symptoms. We also touch on inner child work and integrating spiritual elements into the healing process, introducing the Alive and Free Collective as an affordable resource for continuous personal development. Don't miss this episode if you're ready to elevate your coaching journey and find holistic growth.
--------- EPISODE CHAPTERS ---------
(0:00:00) - Qualities of a Good Coach
(0:12:15) - Breaking Free From Surviving to Thriving
(0:25:37) - Choosing the Right Mentor or Coach
(0:31:18) - Navigating the Coaching Industry
(0:35:49) - Avoiding Coaching Mishaps and Finding Support
(0:42:34) - Mastering Coaching With Coach Launch
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:00) - Qualities of a Good Coach
Overcoming dyslexia through brain exercises and trauma healing, investing in leadership and coaching, and the importance of safe and effective coaching.(0:12:15) - Breaking Free From Surviving to Thriving
Overcoming false beliefs, seeking professional help, and embracing discomfort and humility for personal growth.(0:25:37) - Choosing the Right Mentor or Coach
Choosing a mentor involves referrals, guidance, and confronting personal issues within a growth-minded community.(0:31:18) - Navigating the Coaching Industry
Coaching empowers personal growth, but lacks regulation. Coach Launch trains coaches to address root causes and provide comprehensive support.(0:35:49) - Avoiding Coaching Mishaps and Finding Support
Personal biases in coaching, finding the right therapeutic approach, integrating spirituality, and seeking ongoing personal development through the Alive and Free Collective.(0:42:34) - Mastering Coaching With Coach Launch
Coach Launch equips you with tools for coaching business, including methods, boundaries, LLC formation, tax documentation, and client management. -
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.What if your current relationship struggles are deeply rooted in past experiences of rejection and abandonment? Join us as we uncover the profound impact of childhood wounds on our adult lives. Through deeply personal stories, we shed light on how unmet expectations and feelings of being left out by friends can trigger recurring rejection and how recognizing these triggers can be the first step towards healing. We even touch on the sensitive topic of porn addiction, revealing its significant effect on relationships and self-worth.
Ever wondered why childhood abandonment leaves such a lasting mark on our relationships? We'll share personal anecdotes of feeling abandoned during critical childhood moments and discuss how this unresolved pain shapes our expectations and behaviors today. By turning these emotional triggers into opportunities for growth, you can build stronger, healthier connections. Additionally, we highlight a fascinating aspect of human behavior—how some individuals in ministry might use kindness as a shield against rejection.
After having a baby, the dynamics of attachment can become more complex. We explore the oscillation between anxious and avoidant behaviors that new parents may experience, and the necessity of reevaluating attachment wounds for greater security. We emphasize the importance of radical ownership over one's rejection wounds and the powerful role of God's unconditional love in this healing journey. Join us as we discuss how to foster meaningful connections grounded in personal worth and compassion for others' broken attachments.
--------- EPISODE CHAPTERS ---------(0:00:00) - Understanding Rejection Wounds and Abandonment
(0:03:30) - Healing Childhood Abandonment Through Relationships
(0:16:35) - Navigating Attachment After Having a Baby
(0:22:04) - Healing Rejection Wounds and Ownership
(0:30:52) - Navigating Values in Relationships
(0:35:44) - Taking Ownership in Healing Attachment
(0:39:37) - Healing Past Wounds and Inner Child
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:00) - Understanding Rejection Wounds and Abandonment
Personal experiences with rejection and abandonment, unmet expectations in relationships, and the impact of porn addiction on connections.(0:03:30) - Healing Childhood Abandonment Through Relationships
Childhood abandonment and emotional wounds impact adult relationships, leading to unrealistic standards and control mechanisms.(0:16:35) - Navigating Attachment After Having a Baby
Disorganized attachment can impact relationships, especially after becoming a parent, leading to oscillating behaviors and a need for healing.(0:22:04) - Healing Rejection Wounds and Ownership
Healing from rejection and abandonment, taking ownership of emotions, creating security in relationships, and finding worth and truth in oneself.(0:30:52) - Navigating Values in Relationships
Honest communication, mutual values, porn addiction, self-worth, rejection wounds, and God's unconditional love in personal relationships.(0:35:44) - Taking Ownership in Healing Attachment
Taking ownership of rejection wounds, healing attachment systems, and building meaningful connections through vulnerability and compassion.(0:39:37) - Healing Past Wounds and Inner Child
Self-awareness and emotional health are crucial in relationships, as we must heal our own wounds and avoid placing expectations on others. -
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.
Have you ever wondered if saving sex for marriage is worth the wait? This episode confronts the normalization of premarital sex and contrasts it with the values of purity and intimacy within marriage, particularly among 20-somethings and 30-somethings. Through interviews and societal debates, we explore the idea of "test driving" a relationship before committing and examine the emotional and spiritual impact of these choices. Hear personal stories that underscore the importance of valuing oneself and one's partner by embracing purity and unshared intimacy.Maintaining purity in today's world is no small feat. Through a heartfelt anecdote about a friend's well-meaning offer to teach about sex, we navigate the pressures and challenges of upholding personal values.
--------- EPISODE CHAPTERS ---------
(0:00:20) - Sex Before Marriage
(0:13:21) - Navigating Boundaries and Purity in Relationships
(0:22:44) - Understanding Shame, Forgiveness, and Attachment
(0:30:26) - Boundaries and Sexuality in Relationships
(0:39:00) - Releasing Shame and Finding Forgiveness
(0:45:18) - Building Character Through Boundaries
(0:58:35) - Embracing Holiness in Marriage
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:20) - Sex Before Marriage
Examining the normalization of premarital sex, valuing purity and intimacy in marriage, and the importance of saving oneself for a future partner.(0:13:21) - Navigating Boundaries and Purity in Relationships
Personal values and boundaries surrounding premarital sex, societal pressures, and emotional impact of not honoring one's values.(0:22:44) - Understanding Shame, Forgiveness, and Attachment
Understanding unconditional love and forgiveness, valuing sexual purity, and the impact of spiritual connections on emotional well-being.(0:30:26) - Boundaries and Sexuality in Relationships
Love, boundaries, and heart change are crucial for fulfilling relationships, while casual sex undermines trust and intimacy.(0:39:00) - Releasing Shame and Finding Forgiveness
Intimacy's impact on relationships, getting to know someone beyond physical intimacy, risks of unintended pregnancies and STDs, and God's forgiveness and renewal.(0:45:18) - Building Character Through Boundaries
Childhood trauma, unhealthy validation-seeking, self-control, integrity, building strong relationships, boundaries around sexuality, accountability to true identity in Christ.(0:58:35) - Embracing Holiness in Marriage
Marriage and faith bring joy, intimacy, and freedom, leading to transformation and forgiveness, as seen in a former OnlyFans top earner's story. -
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.How do you keep faith alive when your dreams seem to be falling apart? This episode tackles that very question as we respond to a listener's heartfelt plea for guidance after facing health crises, failed businesses, and career dissatisfaction post-marriage. We share personal stories that highlight the importance of maintaining hope, caring for your heart, and fostering connection amidst ongoing adversity. By providing practical tools and encouragement, we aim to show that healing and reconnection are not only possible but within reach for everyone feeling stuck and hopeless.
Ever wonder about the balance between striving for your dreams and surrendering to a higher plan? Our discussion sheds light on this tension with biblical insights, focusing on the story of Abraham and Sarah. We'll explore the consequences of taking matters into our own hands versus trusting in God's timing, emphasizing the necessity of resting in His promises. We illustrate how placing hope in Jesus, rather than in the fulfillment of our desires, can lead to a more profound sense of peace and fulfillment, even when the journey feels impossible.
--------- EPISODE CHAPTERS ---------
(0:00:05) - Navigating Pain and Restoring Hope
(0:12:06) - Trusting God's Promises Through Surrender
(0:18:24) - Deepening Trust Through Intimacy and Healing
(0:29:50) - Learning to Thrive in Relationships
(0:36:57) - Navigating Financial and Relational Healing
(0:44:19) - Growth Through Financial and Relational Hardship
(0:53:35) - Financial Wisdom and Relationship Priorities
(0:57:16) - Prioritizing Intimacy in Marriage
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:05) - Navigating Pain and Restoring Hope
A couple shares their journey of facing challenges in marriage, emphasizing hope, self-care, and faith amidst adversity.(0:12:06) - Trusting God's Promises Through Surrender
Exploring the tension between striving for dreams and surrendering to God's will, using biblical parallels to illuminate the journey of faith and trust.(0:18:24) - Deepening Trust Through Intimacy and Healing
Faith, vulnerability, and emotional healing are explored, emphasizing genuine connection with God and the role of safe relationships in addressing childhood traumas.(0:29:50) - Learning to Thrive in Relationships
Material wealth and social media portrayal can lead to emptiness; finding true satisfaction through God, overcoming envy, and supporting each other in marriage.(0:36:57) - Navigating Financial and Relational Healing
Navigating personal and professional challenges through faith, self-reflection, and bold decision-making, with guidance from leadership and reliance on divine guidance.(0:44:19) - Growth Through Financial and Relational Hardship
Honesty, self-love, and trust in God's guidance lead to personal and financial growth during challenging times.(0:53:35) - Financial Wisdom and Relationship Priorities
Investing in relationship through financial and emotional support, seeking external counsel, and prioritizing quality time together.(0:57:16) - Prioritizing Intimacy in Marriage
Understanding masculine needs, healing wounds, prioritizing marriage, and embracing vulnerability for personal growth and strong relationships. -
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.
Ever felt like running away during an argument with your partner? Imagine if those moments could become opportunities for deeper connection and personal growth instead.This episode unpacks the art of navigating conflict in relationships, from understanding emotional triggers to approaching disagreements with empathy and ownership. We explore the pitfalls of suppressing emotions and the harm caused by dumping pain onto others, highlighting the vital role of self-awareness and emotional intelligence, especially within marriage.
--------- EPISODE CHAPTERS ---------(0:00:01) - Navigating Conflict in Relationships
(0:13:55) - Navigating Conflict Resolution and Emotional Regulation
(0:17:17) - Navigating Trauma Responses in Relationships
(0:31:12) - Cultivating Love Through Conflict
(0:39:55) - Navigating Conflict With Love and Humility
(0:47:35) - Confrontation and Building True Connection
(0:53:29) - Navigating Conflict and Personal Growth
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:01) - Navigating Conflict in Relationships
Master the art of conflict and confrontation with self-awareness, empathy, and ownership for deeper connections and healing in marriage.(0:13:55) - Navigating Conflict Resolution and Emotional Regulation
Humility and emotional regulation are key to resolving conflicts, understanding patterns and triggers, and approaching conflicts with love and connection.(0:17:17) - Navigating Trauma Responses in Relationships
Emotional triggers and defense mechanisms in relationships, influenced by past trauma, can lead to intense reactions and avoidance behaviors.(0:31:12) - Cultivating Love Through Conflict
Marriage involves love, growth, and communication, and should reflect God's love and prioritize each other without punishment.(0:39:55) - Navigating Conflict With Love and Humility
Handling emotional triggers and conflict in relationships through spiritual guidance and personal responsibility leads to deeper intimacy and true commitment.(0:47:35) - Confrontation and Building True Connection
Learning to handle conflict with emotional intelligence and maturity through honest communication and mutual respect.(0:53:29) - Navigating Conflict and Personal Growth
Self-awareness, emotional intelligence, and adaptability are crucial for healthy relationships and setting boundaries in friendships. -
To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE.
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more.So for this episode, we received a question from our friend Kristina asking how to step into revival and seeing the kingdom manifested on earth in the midst of being a busy mom.
But this is an amazing question and it reminded us of how difficult it has been in our lives to figure out the same thing.
It’s easy to feel shame about not praying for people and sharing the message of Jesus. It’s easy to stoop into apathy.
But how can we embrace revival without it becoming just another performance? Especially in busy or apathetic/complacent seasons?
We discuss this AND we share some recent miracle testimonials we experienced while praying for people in our city.
Join the conversation today!
--------- EPISODE CHAPTERS ---------
(0:00:01) - Navigating Revival and Identity in Christianity
(0:09:24) - Challenging Theology and Experiencing God
(0:15:01) - Miracles and Testimonies in Everyday Life
(0:26:15) - Embracing Miracles in Daily Life
(0:31:23) - Navigating Church Hurt and Spiritual Integrity
(0:37:39) - Cultivating Family Revival and Connection
(0:41:23) - Stirring Faith Through Testimonies
(0:54:24) - Surrendering to God's Greater Plan
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:01) - Navigating Revival and Identity in Christianity
The hosts share their experiences from ministry school, discussing revival, spiritual practices, and authenticity in their faith journey.(0:09:24) - Challenging Theology and Experiencing God
Overcoming burnout and reconnecting with ministry, experiencing God's power and dealing with unanswered prayers.(0:15:01) - Miracles and Testimonies in Everyday Life
Miracles affirm Jesus' divine authority, emphasizing the power of God's kingdom and the importance of being open to His guidance.(0:26:15) - Embracing Miracles in Daily Life
Openness to divine opportunities, transformative power of prayer, and trusting in God's power to work through us.(0:31:23) - Navigating Church Hurt and Spiritual Integrity
Balancing miracles and emotional health in church, transformative experiences, disillusionment with ministry, need for holistic faith.(0:37:39) - Cultivating Family Revival and Connection
True revival starts in the family through emotional health, strong relationships, and connection with God.(0:41:23) - Stirring Faith Through Testimonies
Challenges of maintaining spiritual fullness and seeking community, accepting each season's purpose, and consuming faith-building content.(0:54:24) - Surrendering to God's Greater Plan
Spiritual intimacy, clinging to traditions, and trusting in God's guidance are discussed through personal stories and parallels to the Israelites' journey. -
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more....
Description: We've been getting so many questions on instagram and through our email from you guys asking about Sammi, life updates, how she's navigating motherhood, how she's staying connected to herself and God in the midst of huge transition....
So...
I (Spencer) wanted to spend this podcast episode just asking Sammi those questions as well as some vulnerable questions of my own...
It ended up being a really cool episode!
Sammi shared how it has been super difficult to stay connected to herself and God in this season and what she's doing in those little margin moments to connect.
She shares her journal process that she's used for the last 10 years.
If you are facing any difficult or challenging circumstances in this season and you want to experience a rich connection with your heart and with the heart of God, check out this episode!
Thanks for listening.
Also, check your email for updates on our newest emotional health resource for women: The Alive & Free Collective.
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Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more.
Ever feel completely out of control?
Trying hard to hold onto something? Praying for specific outcomes to God? Frustrated because you feel very little certainty?
How do you get to a place of surrender when you feel those things?
Sammi and I have an honest dialogue about considering moving, changing businesses, changing life directions and we end up having a deep chat about surrender and trusting God with what's next.
If you haven't felt clarity in your life or you have struggled with surrender, take the time to listen to this week's episode.
please check out our courses at www.aliveandfreeconsulting.com
--------- EPISODE CHAPTERS ---------
(0:00:01) - Navigating Life and Relationships With Authenticity
(0:05:09) - Navigating Surrender and Decision Making
(0:16:54) - Trusting in God for Home Transition
(0:23:28) - Longing for Security and Surrender
(0:36:38) - Journey of Surrender and Healing
(0:50:22) - Leave a Review for Impactful Episodes
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:01) - Navigating Life and Relationships With Authenticity
Personal growth, marriage, and spirituality are explored through candid discussions on control, provision, and trusting God's timing.(0:05:09) - Navigating Surrender and Decision Making
Balance between waiting on spiritual guidance and taking decisive action, trusting in divine timing and valuing connection over direction.(0:16:54) - Trusting in God for Home Transition
Internal struggle with self-worth, trusting in a higher power, financial recovery, and holding material possessions lightly.(0:23:28) - Longing for Security and Surrender
Personal struggle between home ownership and spiritual surrender, entrepreneurship and social media metrics, and creating authentic content aligned with personal values.(0:36:38) - Journey of Surrender and Healing
Encounter with Jesus at the well, living water, nurturing next generation, relinquishing control, healing fears through God's love.(0:50:22) - Leave a Review for Impactful Episodes
Reflect on our discussions, leave a review, share with a friend, and find additional resources for healing and aiding others. -
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more.
This is an episode of the Alive & Free podcast that we just absolutely loved, although we might have had just a bit of a vulnerability-hangover afterwards.
We all have seasons or circumstances in our lives that drain our capacity for anything else.But how can we still own our pain, not blame our loved ones, and fight for deep connection?
In this episode, We take you through the trials and triumphs of raising our son, Wilder, and the toll it takes on sleep, sanity, and our relationship. Parenting is far from perfect, and we're here to share our journey through the sleep-deprived nights and the joyous moments that make it all worth it. More importantly, we open up about how we've managed to stay connected, even when it feels like everything is falling apart.
Listen in as we tackle the intimate aspects of postpartum life, including the changes in our sexual dynamics after Wilder's arrival. We get candid about the challenges of maintaining intimacy, Spencer's past struggles with lust, and how we've navigated our desires and needs in the midst of newfound parenthood. It's a conversation that sheds light on the emotional complexities of a relationship in transition, and how we've found fulfillment and connection beyond just the physical.
This is an episode for both men and women. If you don't get actionable steps and help from this episode, at the very least, you will feel understood at deep levels of your painful and difficult seasons.
For info on our inner healing course for men and women, you can find more details at https://www.yourheartfree.com/comealivecourse/
For info on our life coaching and business school, go to https://www.thecoachlaunch.com/go
--------- EPISODE CHAPTERS ---------(0:00:01) - Navigating Parenthood
(0:12:34) - Navigating Postpartum Intimacy Challenges
(0:24:44) - Navigating Pain, Compassion, and Selflessness
(0:36:10) - Navigating Challenges in Marriage and Motherhood
(0:48:11) - Navigating Hard Times Together
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------(0:00:01) - Navigating Parenthood
Our honest reflection on marriage, parenthood, and raising a high-needs baby, including struggles and triumphs, personal growth, and spiritual walk.(0:12:34) - Navigating Postpartum Intimacy Challenges
Postpartum challenges, managing sexual needs, and enduring pain and growth in different seasons of our relationship.(0:24:44) - Navigating Pain, Compassion, and Selflessness
Validating personal pain in relationships, self-compassion, and spirituality's role in healing and connection.(0:36:10) - Navigating Challenges in Marriage and Motherhood
Balancing family, work, and marriage while relying on non-family child care can impact attachment, boundaries, and intimacy.(0:48:11) - Navigating Hard Times Together
Compassionate commiseration, self-care through spirituality, and embracing vulnerability for healing during tough times. -
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more.
Join us for a heartwarming conversation with Sam Cabra, a pastor from Reunion Church, as we explore the depths of our spiritual journeys and the quest for authenticity in our relationship with God.
In this episode, you'll discover the transformative power of personal encounters with the divine, moving you beyond intellectual understanding into the realm of experiential faith. We tackle the challenging task of reconciling the images of God from the Old Testament with the loving figure of Jesus, and engage with touching stories of healing, miracles, and the pursuit of a deeper connection with our Creator.
Our dialogue with Pastor Cabra offers profound insights into the role of the Holy Spirit in guiding our faith and decisions, and how embracing the concept of God as 'Abba, Father' can enrich our spiritual lives. Hear about moments that defy logic and challenge the balance between faith and reason, inspiring a renewed openness to the charismatic gifts of the Spirit.
This conversation is an invitation to reflect on the humility and growth that come from our personal experiences with God, and how they can navigate us through trauma, skepticism, and towards a genuine embrace of His presence. Wrapping up, we contemplate the delicate dance between taking action and patiently waiting on God's timing.
The heart and the Holy Spirit emerge as central guides in this journey, leading us to trust in the wisdom within us. As you join us on this episode, we trust you'll be inspired to recognize the joy that stems from a true, loving connection with God, and to appreciate the balance between self-reliance and divine surrender. Don't miss the opportunity to have your heart stirred towards a deeper, more authentic faith.
--------- EPISODE CHAPTERS ---------
(0:00:01) - Navigating Relationship With God and Authenticity
(0:10:43) - Encountering God's Healing Presence
(0:15:49) - Encountering Miracles and Spiritual Growth
(0:28:11) - Deep Dive Into Spiritual Growth
(0:39:44) - Fatherhood and the Holy Spirit
(0:43:48) - Trusting Your Heart in Faith
(0:48:14) - Trusting in God and Self
(0:57:56) - Gratitude for Podcast Support
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------
(0:00:01) - Navigating Relationship With God and Authenticity Experiencing God's presence, reconciling Old Testament image with Jesus, creating space for personal encounter to understand His goodness.
(0:10:43) - Encountering God's Healing Presence Spiritual experiences can heal trauma, bypass conventional communication, and challenge traditional religious expectations.
(0:15:49) - Encountering Miracles and Spiritual Growth Divine intervention, humility, skepticism, and healing through prayer and ministry are explored through transformative experiences. (0:28:11) - Deep Dive Into Spiritual Growth Jesus's actions reflect God's nature, offering choices and challenging individuals to let go of pride and find fulfillment in their soul and love.
(0:39:44) - Fatherhood and the Holy Spirit The Holy Spirit helps us see God as a loving father, transforming our beliefs and behaviors through encountering His love.
(0:43:48) - Trusting Your Heart in Faith God's word, heart's deepness, old vs. new covenants, trusting our hearts, Holy Spirit's guidance, genuine desires for joy and love.
(0:48:14) - Trusting in God and Self Trusting God in decision-making, balancing action and waiting, and staying connected to Him through life's challenges.
(0:57:56) - Gratitude for Podcast Support Nature's discussions on language, culture, and perception, and the importance of ratings and reviews for our work.
To learn more about what Sam is doing in church or in his ministry school:
Reunion Church: www.reunionhawaii.com
Kingdom Living ministry school: www.kingdomlivingoahu.com
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Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more.
If you've been a christian long enough and attended church for long enough, the chances are high that you have been hurt by a person or a leader...
So what do you do with that?
And what is a healthy way to go about church community?
Should we just attend and serve? Is it wrong to "church shop"? Should we just honor leaders no matter what?
We get very vulnerable with our process in this episode as well as build a case for how we believe church community should be done.
Hope you enjoy the episode!
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This is for your brief thorough enjoyment...
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Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more.
Embark on a soul-searching expedition with us as we confront the comfortable but treacherous terrains of 'cruise control Christianity.' We lay bare our own spiritual struggles and triumphs, revealing how an active pursuit of God goes beyond prayer to include decisive action. As we peel away the layers of guilt-driven religion, we uncover the liberating truth that God's love is the real spark for change. We'll invite you to consider the authenticity of your faith journey and challenge you to stoke the spiritual flames that lead to a life transformed by divine love.
In our candid conversation, we delve into the complexities of human narratives and the necessity of leaders to embrace vulnerability, drawing lessons from the stories of public figures like Mike Bickel and Carl Lentz. By sharing our own moments of reckoning, we hope to illuminate the grace found in our imperfections and the strength gained by admitting our uncertainties. This episode is not just a dialogue but a heartfelt communion with all who seek a deeper, more meaningful connection with God amidst the cacophony of life's demands.
Finally, we make a heartfelt request to continue this conversation beyond just our voices. Your experiences, thoughts, and stories are a crucial thread in this tapestry of shared spiritual growth. As you carve out your own sacred spaces and confront the noise of the everyday, remember that your journey, like ours, is vital to the collective experience. We eagerly await your insights and extend our deepest appreciation for your companionship on this path. Join us, share with us, and let's burn with a passion for God, together.
(0:00:01) - Journey to Burn for God
Active pursuit of God, avoiding guilt and fear, and taking responsibility for our faith to deepen our connection with Him and the community.(0:11:46) - Understanding Narratives and Embracing Uncertainty
Human tendency to create narratives for powerlessness in relationships and faith, embracing uncertainty and vulnerability, and returning to God's grace.(0:15:41) - Finding Margin for Spiritual Growth
Stepping back from social media to prioritize spiritual growth and authenticity, and the impact of busyness on inner fire.(0:22:10) - Seeking Deeper Connection With God
Creating space to reconnect with God, avoiding complacency, being present in life, reassessing motives and actions.(0:33:43) - Authenticity and Vulnerability in Leadership
Leaders face challenges like moral failures and influencer culture, but authenticity and vulnerability can lead to profound love and personal growth.(0:49:07) - Request for Ratings and Reviews
Nature's impact on our lives, your feedback's importance, and our gratitude for your engagement on this journey.Spiritual Invigoration, Relationship with God, Passionate Faith Life, Spiritual Walk, God's Love, Transformative Force, Human Narratives, Divine Journey, Vulnerabilities, Leadership, Social Media, Spiritual Growth, Quietude, Vulnerability, Authenticity, Genuine Leadership, Unconditional Love, Empowerment, Authentic Pursuit, Divine Inspiration, Personal Responsibility, Inner Fire, Busyness, Spiritual Nourishment, Identity in Christ, Cruise Control Christianity, Worldly Pursuits, Moral Failures, Public Life, Influencer Culture, Fame, Personal Empowerment, Ratings and Reviews, Feedback, Engagement
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Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more.
In this episode we take you through our personal experiences with money and how we've navigated our relationship with it in our marriage, our faith, and our pursuit of dreams. We challenge the common misconception that money is the root of all evil, clarifying that it's the love of money that can be problematic.
I share my journey of overcoming a poverty mentality, while Spencer offers insights into his straightforward approach to financial conversations.
We tackle the intricate relationship between money, purpose, and personal growth, reflecting on our journey with Alive and Free—a business and ministry that generated significant income while serving others. I share my internal conflict over the necessity of money in achieving our goals without letting it overshadow our core values.
We explore the journey of faith and obedience in entrepreneurship, highlighting the sacrifices made when choosing to follow a spiritual calling over purely financial success.
Together, we address the complexities of discussing wealth and abundance, acknowledging the various triggers and religious mindsets associated with this topic. We aim to strike a balance between recognizing the potential excellence of prosperity and maintaining humility in our financial blessings.
Join us as we candidly explore the emotional landscape of money, our path to an abundance mentality, and the grace we afford ourselves along the way.
(02:09 - 03:22) Mindsets and Abundance in Money
(05:20 - 07:00) YouTube Support and Money Mindsets
(10:00 - 11:00) Balancing Wealth and Humility
(16:28 - 20:15) Challenging Limiting Beliefs About Money
(22:45 - 23:44) The Rich Young Ruler's Dilemma
(26:52 - 27:46) Teaching Heart Posture in Life
(32:01 - 33:37) Teaching Abundance and Gratitude
(39:18 - 40:33) Investing in Skills and Knowledge
(44:52 - 46:17) Giving & Trust
(49:59 - 50:33) Navigating Relationships and the Gospel -
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more.
Do you ever feel like you're being fixed by your partner?
Or do you ever feel the urge to fix your partner's pain or struggles?
We address the challenges and nuances of avoiding codependency and 'fix-it' dynamics in relationships, particularly between spouses and friends.
We talk about the balance between being supportive and overstepping into a counseling role within our personal connections.
Through our personal experiences, we touch on the importance of self-awareness, growth, and the recognition that relationships naturally ebb and flow through phases of codependency. We also explore the power of surrender, ownership, and the gift of love that comes with less dependency on others' affection.
Through this episode we hope that you will learn how to question your intentions and be comfortable with rejection, and aim to cultivate healthier dynamics in your relationships and avoid the helper or fixer roles.
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Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfreecollective for more info!
To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to https://www.thecoachlaunch.com/watch to learn more.
In this episode, we share our story of transitioning from best friends to life partners, a topic that garnered a whirlwind of reactions when I shared a piece of our story online. We dive into the backlash we received on a recent instagram post, and further explain to give more context how our friendship evolved into a complex but rewarding romantic relationship. Now, six years into our marriage, we celebrate the growth and healing it has required. Through this episode, we aim to inspire others to embrace their narratives of love, regardless of societal expectations or judgments.
(06:08 - 08:06) Interpreting Video Comments and Masculinity Issues
(17:24 - 19:16) Healthy Boundaries in Relationship Communication
(27:14 - 28:03) Miscommunication About Friendship and Romance
(29:50 - 32:36) Learning Emotional Intelligence and Communication
(36:14 - 38:35) Adjusting Boundaries With a Friend
(44:54 - 46:30) Sexual Trauma and Breakup Podcast Episode
(51:21 - 53:15) Confessing Feelings, Uncertain Response
(54:31 - 56:31) Unexpected Romantic Encounter
(01:01:42 - 01:03:55) Healing and Growth in Relationships -
In this episode I sit down with Jake Dowd, whose story is a powerful testament to the transformative power of faith and recovery. I first met at an event in Hawaii when he let me sample his $12,000 bottle of wine...and today we got to "talk story" (as they say in Hawaii)
Jake shares how he went from being $250,000 in debt and facing marital issues, to making millions by becoming involved in the dangerous world of arms dealing, influenced by the film "War Dogs."
A pivotal moment in the episode is Jake's recounting of a supernatural encounter that serves as a turning point in his life. Describing a spiritual battle and his brother's role in it, Jake speaks about experiencing protection through a vision of angels and ultimately finding safety in Jesus. The latter part of the episode focuses on overcoming addiction, restoring his marriage, and experiencing a drug raid. Jake's story emphasizes the role of divine intervention and the spiritual darkness he had to navigate to transform his life. This episode covers an intense and personal story of struggle, addiction, and eventual redemption.(05:51 - 06:59) Starting a Business Journey and Success
(09:47 - 10:37) Business Evolution and Taking Huge Risks
(13:11 - 14:04) Rogue Mission for Guns in Peru
(19:15 - 20:54) Unbelievable Experience With Sudden Wealth
(24:55 - 25:41) The Devil's Connection to Drugs
(30:45 - 31:56) Unsettling Experience in a Luxurious Penthouse
(43:50 - 45:21) Unbelievable Encounter With a Red Dot
(48:44 - 50:33) Encounter With Power and Forgiveness
(53:05 - 54:14) Brother's Spiritual Revelation and Its Impact
(01:01:17 - 01:02:11) God's Grace and Redemption in Addiction -
In this episode we'll take you on an intimate journey through the peaks and valleys of parenting. We open up about the profound transformation that parenting has brought into our lives, reshaping not only our daily routine but also our personal growth, faith, and our approach to leadership. The episode is a candid exploration of intentional parenting and the emotional healing that's necessary to break free from the cycles of our past. We touch on how parenting serves as a mirror, reflecting our unresolved issues, and we share our experiences with the hope of sparking a wider conversation. We invite you, the listener, to reflect on your own experiences as we all aim to envelop our children in love, respect, and wisdom. We hope this episode sheds light on the beautiful complexity of parenting and offers support to those on their own parenting journey. Join us as we continue this conversation in the episodes to come.
https://aliveandfreeconsulting.com/our-courses
(01:27 - 03:08) Beliefs and Practices of Parenthood
(07:28 - 08:23) Learning, Reflecting, and Healing
(20:11 - 21:06) Responding to a Crying Child
(27:15 - 28:11) Christian Faith and Desires
(31:37 - 34:44) Parenting With Intention and Discipline
(42:23 - 45:25) Teaching Children to Align With Love
(53:39 - 54:49) Understanding Child Development for Effective Parenting - Vis mere
