Relaterede
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Planet Sleep is an immersive and relaxing sleep experience that combines chill music with soothing nature sounds and stories to send you into a deep slumber. Hosted by Josh Thomas new episodes are released every Tuesday!
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https://www.solgood.org - View our full collection of Audiobooks, short stories, and sounds for sleep at our website. Sounds for Meditation, Sleep, Lucid Dreaming, ASMR & Astral Projection Check out all
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Hi everyone! Welcome to my no talking ASMR podcast. Relax & enjoy.
Wear headphones for the best experience.
Love,
Chilling -
You are talking to yourself all the time.
We all do.
For most of us, it is the creation of other people's judgements of us and our life choices that creates a negative experience.
With the help of positive affirmations and binaural music from Nuyu, you can create a new powerful voice that transforms your life into the one you deserve.
Join me Damian Appleby clinical hypnotherapist and advanced NLP practitioner every Friday as we explore the powerful effect of positive affirmations to empower you to take control of your life and transform it into the one you deserve. -
The Empowered Eating & Living Podcast explores your inner world and the psychological, emotional, energetic and spiritual components that may be influencing your food and eating issues.
Hosted by Sarah Emily Speers, LMFT, an Empowered Eating Coach, energy worker, and trained psychotherapist who, after recovering from her own eating disorder, set out on a mission to empower others struggling with a spectrum of eating issues — including emotional eating, food cravings, binge eating and/or bulimia — to learn the information and inner work processes that can support you on your journey to improving your relationship with food, eating and your body.
In this podcast, you’ll learn from Sarah Emily as well as guest experts and client stories intended to educate you, spark introspection, offer inspiration and provide you with tangible actions you can take in your own life — including guided meditation and tapping practices — that may assist you in accessing your inner world, processing emotions, shifting your mindset and feeling more aligned with your true nature.
Disclaimer: The information contained in The Empowered Eating & Living Podcast, including ideas, suggestions, comments, postings, resources and other materials is educational in nature and is provided only as general information and is not medical or psychological advice. Any information, stories, examples or testimonials posted herein do not constitute a warranty, guarantee or prediction regarding the outcome of an individual using any information contained herein for any particular purpose or issue. Although Sarah Speers is a licensed marriage and family therapist in the State of California, she only offers her services as an energy worker and health coach, and her services are not part of her psychotherapy. Sarah Speers accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this podcast, including links, if any, to other resources. -
You’re listening to Inner Magic with Heidi Plumberg. This podcast will help you make easy effortless changes in your life and you become the Magic of Miracles by listening this podcast. And you’re welcome to join my free Facebook group Inner Magic with Heidi Plumberg. Please find me in Facebook. I hope you love this podcast very much.
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Some people think that being sober is boring, they may even think that if you have to go alcohol free you've somehow drawn the short straw in life.
But what if it isn't anything like that? What if it's the best thing you could ever do to level up your relationships, your mental and physical health or even your life?
In this podcast Louisa talks to her fabulous sober guests about the joys of the sober life, the fun things they’ve noticed and the amazing things they’ve tried or done since ditching the booze that they’d never have done as a drinker.
These aren’t stories about how people got sober… they’re stories about why they enjoy staying sober.
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Louisa is a therapist using both CBT and hypnotherapy to help people with habit change, including their relationship with alcohol. Check out her website for more information about therapy or to purchase self hypnosis downloads to try.
Follow Louisa on instagram @stepping_into_sobriety or head to Amazon to buy her latest book 'Becoming a Sober Rebel' also available on Audible.
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Welcome to The Little Right Actions Podcast - a mental health and holistic well-being podcast by Inspired Change Co, hosted by Marina Gross.
Marina is a Holistic Health Coach and mental health advocate, who specializes in stress management and holistic well-being. In a world, where mental health is continuously declining and many experience stress, anxiety and burnout, it is Marina's passion and mission to make mindful health accessible and attainable for all. She is the founder of Inspired Change Co, the online holistic wellness and health coaching platform, and her work is purposed to inspire, educate and empower readers and clients to make their health a daily priority and cultivate a nourishing life that feels good inside and out.
In this podcast she will dive deep into different topics related to mental health and holistic well-being, be it meditation, movement, neuroscience, mindset, self-care, human physiology, gratitude, the science and psychology of habits, and so much more. She will guide you through meditations, share tools and introduce applicable exercises. But do not worry, she will inspire, educate and empower you in a digestible way that you can easily apply to your everyday life (not taking up much of your time either) to start making an inspired and positive change in your life.
Make sure to subscribe to The Little Right Actions Podcast wherever you are listening to it to get notified when new episodes are going live every week. Do not hesitate to reach out and ask your health and wellness questions, as once in a while Marina will do a Q&A here on the podcast to connect with you and answer your questions and requests.
If you find this podcast valuable and you enjoy listening to its growing library of episodes, please take a moment to rate the podcast and write a review - this will be most heart-felt and appreciated!
For more inspiration and insights, as well as updates on coaching programs and offers, follow @inspiredchangeco on Instagram or visit www.inspiredchangeco.com.
Hosted on Acast. See acast.com/privacy for more information.
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Kuuntele Selvin päin tuttuun tapaan perjantaisin Podimossa!
Entisen skumppaa rakastavan bilettäjän matka raittiiksi ja kokonaisvaltaisesti paremmin voivaksi itsekseen! Hanna Tikander jakaa kokemuksia ja ajatuksia alkoholittomasta elämäntyylistä – sekaisin uteliaisuudesta uutta raitista elämäntyyliä kohtaan. Studiossa ollaan pohdintojen ja vaikeiden tunteiden äärellä niin yksin kuin asiantuntevien vieraidenkin kanssa.
Jos pohdit motiivejasi alkoholinkäyttöön ja kenties kyseenalaistat sen vaikutuksia, niin ehkä säkin oot sekaisin uteliaisuudesta. Selvin päin -podi inspiroi ja opastaa uusien ajatusten äärelle.
Ota jaksot kuunteluun Podimosta ja seuraa Hannan holitonta elämää @hannatikander Instagram-tililtä.
Tutustu Podimon podcast- ja äänikirjavalikoimaan ja aloita ilmainen kokeilu osoitteessa podimo.fi
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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time!
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Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey.
In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms. This podcast offers everything Tanner wished she knew during her own CPTSD recovery, blending the best of Internal Family Systems, Human Design, and more.
Listen in for weekly guidance and inspiration, combining medical wisdom with mystical insights. Whether you're just beginning your recovery journey or seeking advanced embodiment guidance, you'll find the support you need here. Dr. Wallace integrates energy work, Divine Archetypal Resonance, and Lineage Journeying to help you release shame and restore your original state of innocence, joy, and abundance.
CPTSD Recovery is about amplifying and purifying your Self Energy, transforming the protective and dark energy within. For those ready to dive deeper, explore the CPTSD Medicine Healing Protocol to unlock your lineage's medicinal gifts and reconnect with divinely-Sourced Energy.
You’re not alone on this journey. Tune in and start reclaiming your life today. -
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships.
If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself.
Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD.
From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here.
The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life.
“Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️
“Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️
“So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️
“Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️
COMING SOON...
Want access to exclusive content, bonus material and coaching episodes? Subscribe to The ADHD Women’s Wellbeing Podcast: The Toolkit and get powerful, life-changing resources for just £3.99 a month. -
World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live a wildly fun, expansive, and joyful life. This podcast is the encouraging, warm and wise friend we all wish we had. Susie is the resident life coach for the world's biggest health and wellness site for Millennials, Greatist. She's a sought-after life coach for media outlets and has been featured on the likes of the Today show, Good Morning America, Dr. Oz, Business Insider, Forbes, Oprah, The Wall Street Journal, Cosmopolitan, and Marie Claire. Her work has also been shared by celebrities and thought leaders like Arianna Huffington, Kris Jenner, Paulo Coelho, T.Harv Ekker, Tony Robbins, Dave Asprey, Sara Blakely, Gay Hendricks and Steven Pressfield.
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"Некультурный секс" - это подкаст про... что бы вы думали?) Конечно, про секс!
В нашем обществе как то не принято говорить о сексе. Половое воспитание практически полностью отсутствует. А говорить важно и нужно!
Делимся личным опытом, рассказываем веселые истории, обсуждаем животрепещущие темы.
Долой стеснения! Вперед навстречу удовольствиям!
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Kiire Elumuutuse Podcast aitab Sinu elus luua kiireid muutuseid just selles valdkonnas, milles muutuseid oluliseks pead. Räägime rahast, armastusest, tööst ja tervisest.
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Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it.
Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine. -
Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teach you the tools and skills necessary to heal your relationship. You will also hear from recovered addicts, partners, and couples who will share their stories, as well as from experts in the field of betrayal. With compassion, love and fierce commitment, we will guide you and walk beside you as you navigate this journey of recovery, hope, and healing. Thank you for inviting us into your world; we are honored to support you.
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Sul on FOMO sõltuvus, sa vajad abi, tere tulemast FOMO taastusravile.
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WARNING - This is not for the faint-hearted.
Rebecca is an award-winning Master Mindset coach. She's featured on the BBC, Thrive global and more. Rebecca uses her experience to educate and empower other women who feel stuck to dance with fear, energetically, physically and emotionally.
find out more www.RebeccaLockwood.org.uk -
Welcome to the How To Love Yourself No Matter What Podcast, hosted by Amanda Hess, a Certified Trauma Aware Life & Success Coach for Neurodivergent Women. This podcast is dedicated to helping neurodivergent women change what they think is "wrong with them" into their superpower.
Amanda struggled with her neurodivergence for years without even knowing that it was neurodivergence. Maybe you can relate? Thanks to not understanding her unique brain and her unique needs, Amanda spent decades dealing with the emotional fallout of not knowing how to address her highly sensitive nervous system. This meant a long journey of mental health struggles, meds that didn't work and therapy that seemingly made her feel worse, not better. Until she found coaching, which changed everything.
Now Amanda teaches neurodivergent women how to approach their unique brains in a way that creates trust, understanding, and real results.
If you are craving a new experience with yourself and want to feel like you truly belong to yourself and to the world, this podcast is for you. Let's get started.
