Episoder
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In these âSHORTSâ episodes of my podcast, I be select my favourite moments from previous episodes.
This one comes from episode 155, with Alex Brooks-Johnson, the CEO at Guild Care.
In this clip, we highlight the valuable leadership lessons that can be gleaned from outdoor experiences, particularly spending time in the great outdoors.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Have Ben as Your Coach Whenever You Need Him
Imagine you need to have a tricky conversation with a colleague in an hour and need some last-minute advice.
Or perhaps you know you need to delegate more but are struggling to let go and donât know where to start.
If these questions resonate with you and youâre enjoying these SHORTS podcasts, youâll LOVE âBen in Your Pocketâ, my AI Clone!
Find out more here and add your details (via the same link) if youâd like to be one of the 20 exclusive beta testers.
And when you register your interest, youâll also have a chance to win one yearâs unlimited access to the premium version of my AI Clone when it goes live.
Register your interest here.
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This episode of The Leaders Kitbag is the last in a four-part series. Ben dives deep into the art of collective decision-making within teams. Highlighting five essential strategies: authoritative, consultative, majority vote, consensus, and consensus with fallback, Ben explains when and how to use each approach effectively.
In this episode, you will learn:
Knowing when and how to apply each method Setting clear expectations Balance participation and efficiencyJoin Ben's Community
If you found this episode valuable, join Ben's community here for regular leadership tips, tactics, and insights that are delivered straight to your inbox.
Previous Episodes on Feedback
Four Tips For Overcoming Decision Fatigue The Water Bottle Moment Five Tips For Making Better Decisions
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Manglende episoder?
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 153, one of my solo episodes where I explore how to keep your team motivated.
In this clip, discover the unintentional actions leaders often take that can demotivate their teams.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Have Ben as Your Coach Whenever You Need Him
Imagine you need to have a tricky conversation with a colleague in an hour and need some last-minute advice.
Or perhaps you know you need to delegate more but are struggling to let go and donât know where to start.
If these questions resonate with you and youâre enjoying these SHORTS podcasts, youâll LOVE âBen in Your Pocketâ, my AI Clone!
Find out more here and add your details (via the same link) if youâd like to be one of the 20 exclusive beta testers.
And when you register your interest, youâll also have a chance to win one yearâs unlimited access to the premium version of my AI Clone when it goes live.
Register your interest here
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In this episode of The Leaders Kitbag, Ben Morton sheds light on how to get unstuck in the decision-making process, and how you can help your team make better decisions.
In this episode, you will learn:
Why quick decisions are rarely effective The 70% rule Identify at least three possible solutionsJoin Ben's Community
If you found this episode valuable, join Ben's community here for regular leadership tips, tactics, and insights that are delivered straight to your inbox.
Previous Episodes on Feedback
Four Tips For Overcoming Decision Fatigue The Water Bottle Moment
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 151, with Alex Chisnell, a seasoned professional who spent several years working alongside the iconic Sir Richard Branson on Virgin Atlantic flights.
In this clip, we unpacks the power of connection and what it means in practice when working with a new team both on and off flights.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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In this episode of The Leaders Kitbag, Ben Morton explores the impactful lesson of slowing down decision-making, even in high-pressure situations.
In this episode, you will learn:
System 1 vs. System 2 Thinking Pressure to make instant decisions affects leadership quality Unconscious bias in decision-makingHave Ben as Your Coach Whenever You Need Him
Imagine you need to have a tricky conversation with a colleague in an hour and need some last-minute advice.
Or perhaps you know you need to delegate more but are struggling to let go and donât know where to start.
If these questions resonate with you and youâre enjoying these Leaders Kitbag podcasts, youâll LOVE âBen in Your Pocketâ, my AI Clone!
Find out more here and add your details (via the same link) if youâd like to be one of the 20 exclusive beta testers.
And when you register your interest, youâll also have a chance to win one yearâs unlimited access to the premium version of my AI Clone when it goes live.
Register your interest here.
Previous Episodes on Feedback
Four Tips For Overcoming Decision Fatigue
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 149, with Katie Baker, the Managing Director of The PLB Group.
In this clip, we reflect on what Katie would advise her younger self when she stepped into her first CEO role.⊠including knowing your numbers. Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If you're looking for free, quick, and high-impact leadership training, you're in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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In this episode of The Leaders Kitbag, Ben Morton unpacks a crucial topic: overcoming decision fatigue.
In this episode, you will learn:
Simplifying daily choices Plan your optimal decision timings Offload decisions that don't require your specific expertiseHave Ben as Your Coach Whenever You Need Him
Imagine you need to have a tricky conversation with a colleague in an hour and need some last-minute advice.
Or perhaps you know you need to delegate more but are struggling to let go and donât know where to start.
If these questions resonate with you and youâre enjoying these Leaders Kitbag podcasts, youâll LOVE âBen in Your Pocketâ, my AI Clone!
Find out more here and add your details (via the same link) if youâd like to be one of the 20 exclusive beta testers.
And when you register your interest, youâll also have a chance to win one yearâs unlimited access to the premium version of my AI Clone when it goes live.
Register your interest here.
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 148, with Paolo Gallo who is a recognised Global Expert in Professional & Personal Development.
In this clip, we unpack what it takes to do true inner work for leaders. Once youâve listened to the âshortâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Have Ben as Your Coach Whenever You Need Him
Imagine you need to have a tricky conversation with a colleague in an hour and need some last-minute advice.
Or perhaps you know you need to delegate more but are struggling to let go and donât know where to start.
If these questions resonate with you and youâre enjoying these SHORTS podcasts, youâll LOVE âBen in Your Pocketâ, my AI Clone!
Find out more here and add your details (via the same link) if youâd like to be one of the 20 exclusive beta testers.
And when you register your interest, youâll also have a chance to win one yearâs unlimited access to the premium version of my AI Clone when it goes live.
Register your interest here.
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This episode of "The Leaders Kitbag" is the last in a four-part series where we're diving into a highly relevant topic for those struggling with low energy and motivation.
In this episode, you will learn:
Self-awareness: knowing what works individually Role of personality in energy management Embrace uniqueness and diverse personal needsJoin Ben's Community
If you found this episode valuable, join Ben's community here for regular leadership tips, tactics, and insights that are delivered straight to your inbox.
Previous Episodes on Maintaining Energy and Motivation
Why Is Your Energy Low Strategic Recovery Energy and Motivation: Donât Do This
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 144, where I speak with Cheryl Giovannoni, CEO of the Girlsâ Day School Trust (GDST).
In this clip, we reflect on managing leaders who are not aligned with the organisationâs values. Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If you're looking for free, quick, and high-impact leadership training, you're
in the right place. Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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This episode of "The Leaders Kitbag" is the 3rd in a four-part series, Ben tackles a critical question posed by senior leaders during a recent leadership development program: How can we manage our own energy and motivation?
In this episode, you will learn:
The importance of setting a limited number of goals Key insights from âThe 4 Disciplines of Executionâ A conscious combination of personal and business goalsJoin Ben's Community
If you found this episode valuable, join Ben's community here for regular leadership tips, tactics, and insights that are delivered straight to your inbox.
Previous Episodes on Maintaining Energy and Motivation
Why Is Your Energy Low Strategic Recovery
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 150, where I speak with Rebekah Cresswell, the CEO of Priory, the UKâs top mental health and social care provider.
In this clip we discuss how to stop rushing between tasks and meetings with a five-minute pause to clear your head.
Once you've listened to the 'short', why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
ï»żBe a Standout Leader in Ten Minutes Per Week
If you're looking for free, quick, and high-impact leadership training, you're in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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In this episode of "The Leaders Kitbag," Ben Morton walks you through why and how you should take a strategic approach to rest and recovery to effectively manage your energy and motivation.
In this episode, you will learn:
How to re-think your holiday planning method An athletes' training pattern: build intensity, rest, and repeat 2- or 3-week blocks for planning breaksï»żJoin Ben's Community
If you found this episode valuable, join Ben's community here for regular leadership tips, tactics, and insights that are delivered straight to your inbox.
Previous Episodes on Maintaining Energy and Motivation
Why Is Your Energy Low
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 142, where I speak with Tim Creswick, a visionary leader who is the CEO and founder of Vorboss.
In this clip, we delve into the requirements of a high-performance culture and the importance of having a team working towards a big goal. Once you've listened to the 'short', why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
ï»żBe a Standout Leader in Ten Minutes Per Week
If you're looking for free, quick, and high-impact leadership training, you're in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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In this episode of "The Leaders Kitbag", Ben Morton tackles a common yet crucial concern: managing low energy and motivation.
In this episode, you will learn:
Identifying why your energy and motivation have dropped How to break down large projects into smaller, manageable tasks When there is a need for changeï»żJoin Ben's Community
If you found this episode valuable, join Ben's community here for regular leadership tips, tactics, and insights that are delivered straight to your inbox.
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 141, where I speak with Matt Abrahams, a renowned communication expert, Stanford lecturer and author of "Think Faster, Talk Smarter".
In this clip we unpack understanding the different thought processes certain âthinkersâ go through. Once you've listened to the 'short', why not click the link below and tune in to the full episode?
ï»żEnjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If you're looking for free, quick, and high-impact leadership training, you're in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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This episode of "The Leaders Kitbag" is the last in a four-part series on incorporating coaching skills into leadership, I delve into the GROW coaching model.
In this episode, you will learn:
Define clear and achievable goals with team membersThe difference between directing and coachingHow to use the GROW framework as a flexible guideJoin Ben's Community
If you found this episode valuable, join Ben's community here for regular leadership tips, tactics, and insights that are delivered straight to your inbox.
Previous Episodes on Feedback
How To Get Your Team Thinking For ThemselvesThe Difference Between Coaching and MentoringFive Tips For Coaching Your Team
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Introduction
In this final episode of Season 11 of the show, Iâve hand-picked five of my favourite moments from the last thirteen episodes.
These end-of-season highlight episodes allow me to expand upon the original episodes, adding even more insights to help you on your leadership journey.
Iâve also got some BIG news about the future of the podcast.
Highlight Clip One â The Best Way to Get Promoted Highlight Clip Two â Using Empathy to Hit Your Numbers Highlight Clip Three â Using Philanthropy as a Motivational ToolHighlight Clip Four â Using Empathy to Make Tough Calls.Highlight Clip Five â Knowing When to QuitChapter Makers
(04:54) Struggling to impress without getting noticed.
(09:41) Why leadership lacking in empathy impacts company culture negatively.
(13:12) How the Maine Beer Co. uses 1% of revenues for philanthropy.
(16:33) Motivating employees through planet-friendly initiatives and empathy.
(19:26) Time management and conflict resolution tools.
(23:10) Understanding and empathy are crucial in resolving conflicts.
(24:45) Leading with empathy avoids negative impact on others.
Hire Ben to Develop Your Leadership Capability
Learn more about how Ben can support you and your team via the links below and then email him via [email protected] to book a call.
Leadership Training â find out more here. Executive Coaching - find out more here. Keynote Speaking - find out more here.Join Benâs Mailing List
Join Benâs mailing list here for a two-weekly shot of leadership inspiration and practical tools.
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Introduction
In this episode, we are talking with Anna Eliatamby, a clinical psychologist and workplace well-being expert who has helped the UN and global organisations develop mental health and well-being strategies and tackle toxic behaviours in the workplace.
In this episode we are discussing the practical tools and strategies she lays out in her new book, Healing-Self Care for Leaders and their Teams.
One thing to say straight away that Iâm sure will pique your interest is that very early on in that book, she says that we â leaders â should be selfish.
Listen on...to lead on.
Episode Highlights
Understanding & Managing Your Stress Response Emotional Regulation, Control & Suppression Sharing Feedback: Is it about them or us?Chapter Makers
(03:44) What you need to know about Anna to understand what she has to share.
(05:40) Itâs ok to be selfish
(09:19) Building and maintaining your identity
(10:03) Understanding your stress response
(13:19) Managing your stress response at work & home
(15:56) Emotional regulation, control & suppression
(26:30) Feedback; is it about them or you?
(29:31) The importance of reflection for leaders
Engage Ben to Train Your Leaders and Managers
Find out more about Benâs high-impact leadership and management training programmes here and then email to set up a call.
Buy Annaâs Book on Amazon
Click here to get a copy of Annaâs book. As an Amazon affiliate, I earn a small commission for qualifying purchases.
How You Can Say Thank You for This Free Resource
Please go and hit the âFollowâ button on your podcast player right so that we can grow the show and bring you more great interviews with leaders and global thought leaders.
More About Anna Eliatamby
Anna is the Director of Healthy Leadership CIC, a collective whose aim is to encourage ourselves and others to be more decent by looking at our positives and negatives and then working to make positive changes to ourselves and our organisations.
Anna is a clinical psychologist, executive coach, and organisational well-being expert with a wealth of academic and experiential knowledge.
She has worked with and provided guidance to multiple global initiatives, including responsible leadership for the NHS, International Red Cross and Red Crescent, and PwC. Anna has helped to develop mental health and well-being strategies for UN agencies, including the International Organization for Migration and was a member of the UNâs peacekeeping missions in Darfur, Sudan, and Afghanistan.
She is a Fellow of the Royal Society of the Arts and an Associate Fellow of the British Psychological Society. Anna co-authors a new book with Grazia Lomonte: Healing-Self Care for Leaders and their...
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