Episoder
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 174, with Kate Sikora, the Managing Director of Noble Studios in the UK.
âHow do I maintain my energy, avoid burnout, and strike a balance that works for me?â â Kate and I share our advice and pivotal moments.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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How to Make New Habits Stick
In this episode of The Leaders Kit Bag, I explore why bad habits seem to stick like Velcro while good ones slide off like Teflon. Starting the new year with aspirations to build better routines can be challenging, but I share four practical strategies to make your new habits stick using the acronym FEAD.
FEAD stands for:
Force: Use cues and accountability to create momentum, such as laying out workout clothes the night before or working out with a friend.Eliminate: Remove distractions and hurdles that derail your progressâlike keeping your phone out of the bedroom or locker.Automate: Integrate tools or systems that prompt action, such as apps, fitness classes, or training schedules.Delegate: Enlist others to help keep you accountable, whether thatâs a personal trainer or someone turning off the office lights at a set time.These tips are designed to help you feed your new habits, making them easier to adopt and maintain. By implementing this framework, you can move closer to your goals with greater ease and consistency.
Join the 10-4-10 Leadership Programme â Your Free Online Leadership Course!Are you ready to enhance your communication and leadership skills?
The 10-4-10 Leadership Programme is a FREE online course designed to deliver impactful leadership strategies in just 10 minutes a week for 10 weeks.
Perfect for leaders at all levels, this course combines practical advice, weekly challenges, and curated resources to empower you as a leader.
With a focus on clarity, delegation, productivity, and more, youâll learn to:
- Master the art of communication for maximum impact.
- Inspire your team while streamlining your workload.
- Create lasting changes that boost team performance by up to 43%.
Donât miss this opportunity to invest in yourself and your team.
Join hundreds of leaders transforming their lives with this no-nonsense, jargon-free course.
Sign up today for free and take the first step toward a better, more productive you.
Click here to get started.
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Manglende episoder?
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 175, Anna Eliatamby, a clinical psychologist and workplace well-being expert who has helped the UN and global organisations develop mental health and well-being strategies and tackle toxic behaviours in the workplace.
In this clip, we share what Emotional Regulation, Control and Suppression means and how they are affecting you at work and home.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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How to Set Achievable Goals
In this episode of The Leaders Kit Bag, I delve into the art of goal setting, particularly for high-achieving leaders and professionals striving to make impactful changes in their lives this year.
From my experience coaching senior leaders over the past 12 years, Iâve noticed a recurring challenge: the tendency to set overly ambitious personal goals that donât align with current starting points. This often leads to frustration and failure when these lofty targets arenât met, resulting in an all-or-nothing mindset.
I advocate for a more sustainable approachâsetting realistic and achievable goals based on where you are right now. For instance, instead of aiming to work out for an hour four times a week, start with 40-minute sessions three times a week. This approach builds momentum, fosters positivity, and creates a virtuous cycle of success, allowing you to gradually raise the bar.
Key Takeaways:Ambitious goals are great but must be grounded in reality to avoid a sense of failure.Start small and achievable to build momentum and foster an upward spiral of positivity.Gradually stretch your goals as you gain confidence and consistency.Stay tuned for the next episode, where Iâll share four practical tips to embed new habits or routines into your daily life.
Join the 10-4-10 Leadership Programme â Your Free Online Leadership Course!Are you ready to enhance your communication and leadership skills?
The 10-4-10 Leadership Programme is a FREE online course designed to deliver impactful leadership strategies in just 10 minutes a week for 10 weeks.
Perfect for leaders at all levels, this course combines practical advice, weekly challenges, and curated resources to empower you as a leader.
With a focus on clarity, delegation, productivity, and more, youâll learn to:
- Master the art of communication for maximum impact.
- Inspire your team while streamlining your workload.
- Create lasting changes that boost team performance by up to 43%.
Donât miss this opportunity to invest in yourself and your team.
Start your journey today and discover what effective leadership can do for you.
Click here to sign up nowMake this year the one where you lead with clarity and confidence.
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 170, with Jeff Webster, a Forbes 30 under 30 recognised co-founder and Chief Operations Officer of ancestrally inspired lifestyle brand Hunter & Gather Foods Ltd.
In this clip, we talk about how he built a leaderâs mindset⊠and overcame imposter syndrome.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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This week, join Ben Morton as he brings a festive twist to leadership tactics in "How to Be a Festive Energiser." Find out Benâs three insightful tips to help you transform into a festive energiser rather than a draining Ebenezer Scrooge.
In this episode, you will learn:
How to give genuine appreciation Effective leadership during the holidays Suggestions for positive meeting startersOn-Demand Leadership Coaching, 24/7 with Ben AI
What is Ben AI?
Ben AI is your personal, AI-powered leadership coach, available 24/7.
How Does Ben AI Work?
Simply type in your question or call up Ben AI â via this link and get immediate personalised and actionable advice.
Whether itâs dealing with underperformance, motivating your team, or finding balance, Ben AI has you covered.
Get started for free, right now, via this link.
Previous Episodes on Being Inspiring
Thank You, Be Kind and Support Your Team
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In these âSHORTS episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 169, with Kate Williams, the CEO of 1% for the Planet.
In this clip, we reveal how philanthropy â and 1% for the Planet â could be the missing tool in the motivational toolbox.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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In this week's special holiday edition of the Leaders Kit Bag, I'm bringing you three impactful messages centred on gratitude, kindness, and support during the bustling season.
In this episode, you will learn:
The power of a simple act of appreciation Tips for those leading teams in retail and service sectors Practice kindness and patienceOn-Demand Leadership Coaching, 24/7 with Ben AI
What is Ben AI?
Ben AI is your personal, AI-powered leadership coach, available 24/7.
How Does Ben AI Work?
Simply type in your question or call up Ben AI â via this link and get immediate personalised and actionable advice.
Whether itâs dealing with underperformance, motivating your team, or finding balance, Ben AI has you covered.
Get started for free, right now, via this link.
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 166, with Erika Sinner, CEO of Directorie.
In this clip, we share why leaders need to model the behaviours they want to see, facilitate open discussions on their benefits, and hold each other accountable to ensure these values take root.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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In this episode of 'The Leaders Kit Bag', we're exploring the powerful concept of emotional contagion and its impact on team performance. Join host Ben Morton as he shares actionable tips on how your mood as a leader can significantly influence your team's motivation, productivity, and collaboration.
In this episode, you will learn:
How to set intentional moods Practice empathetic mirroring Express authentic positivity within your teamOn-Demand Leadership Coaching, 24/7 with Ben AI
What is Ben AI?
Ben AI is your personal, AI-powered leadership coach, available 24/7.
How Does Ben AI Work?
Simply type in your question or call up Ben AI â via this link and get immediate personalised and actionable advice.
Whether itâs dealing with under-performance, motivating your team, or finding balance, Ben AI has you covered.
Get started for free, right now, via this link.
Previous Episodes on Being Inspiring
How to Leave People Energised After Every Interaction Managing Your Emotions For Maximum Impact How Leaders Monitor and Manage Their Energy
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 172, with Darren Cassidy, the Managing Director for Xerox UK & Ireland and senior vice president for the Global Document Services business across Europe, the Middle East & Africa (EMEA).
In this clip, we share the mindset, management, and structural shifts required to find time to think, and strategically foster an environment conducive to success.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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This episode of âThe Leaders Kitbagâ is packed with valuable insights on a critical aspect of leadership: managing and monitoring your energy. We'll explore how effective leaders use deliberate strategies to maintain energy and recover, ultimately boosting performance and reducing burnout.
In this episode, you will learn:
Understanding your energy peaks and troughs Practicing small rituals Setting boundaries for well-beingOn-Demand Leadership Coaching, 24/7 with Ben AI
What is Ben AI?
Ben AI is your personal, AI-powered leadership coach, available 24/7.
How Does Ben AI Work?
Simply type in your question or call up Ben AI â via this link and get immediate personalised and actionable advice.
Whether itâs dealing with under-performance, motivating your team, or finding balance, Ben AI has you covered.
Get started for free, right now, via this link.
Previous Episodes on Being Inspiring
How to Leave People Energised After Every Interaction Managing Your Emotions For Maximum Impact
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 165, with Alex Brueckmann, an executive thought partner, strategy facilitator, speaker, and Wall Street Journal Bestselling author.
In this clip, we explore the power of defining strategy and agreeing on what important words mean within your team.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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In this episode of âThe Leaders Kitbagâ, Ben dives into the crucial topic of managing your emotions for maximum impact. Discover how learning to regulate your emotions can elevate your leadership by creating a more stable and engaging work environment.
In this episode, you will learn:
What is emotional regulation? Professor Barbara Fredricksonâs broaden and build theory Making effective decisions in tough circumstancesï»żOn-Demand Leadership Coaching, 24/7 with Ben AI
What is Ben AI?
Ben AI is your personal, AI-powered leadership coach, available 24/7.
How Does Ben AI Work?
Simply type in your question or call up Ben AI (via a URL) and get personalised, actionable advice instantly. Whether itâs dealing with under-performance, motivating your team, or finding balance, Ben AI has you covered.
And when you register your interest, youâll also have a chance to win one yearâs unlimited access to the premium version of my AI Clone when it goes live.
Register your interest here.
Previous Episodes on Being Inspiring
How to Leave People Energised After Every Interaction
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 166, with Nuala Walsh, an award-winning non-executive director, behavioural scientist, TEDx speaker and author.
In this clip, we talk about how deaf spots hinder perception and understanding, and what is intentional deafness in communication and overcoming it.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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Based on three decades of research by Jim Kouzes and Barry Posner in their renowned book, "The Leadership Challenge," we explore why being an inspiring leader is crucial. In this episode of âThe Leaders Kitbagâ, find out why It's not just about charisma or grand speeches, but about having a positive impact on those around you in every encounter.
In this episode, you will learn:
Having a consistent positive impact daily Being a radiator, not a mood hoover Acknowledge difficulty but emphasise belief in solutionsï»żOn-Demand Leadership Coaching, 24/7 with Ben AI
What is Ben AI?
Ben AI is your personal, AI-powered leadership coach, available 24/7.
How Does Ben AI Work?
Simply type in your question or call up Ben AI (via a URL) and get personalised, actionable advice instantly. Whether itâs dealing with under-performance, motivating your team, or finding balance, Ben AI has you covered.
And when you register your interest, youâll also have a chance to win one yearâs unlimited access to the premium version of my AI Clone when it goes live.
Register your interest here.
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 162, where I speak with Jarrod Lopiccolo, CEO and Founder of Noble Studios.
In this clip, we share some invaluable experiences related to delegation, teaching us when to hold on and when to let go for the betterment of our team and personal lives...
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
ï»żBe a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
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In this episode of 'The Leaders Kit Bag', Ben Morton delves into the four qualities that define a truly admired leader, based on extensive research by Jim Kouzes and Barry Posner.
In this episode, you will learn:
Honesty as a foundational trait The power of inspiring your team Competence extends beyond functional skillsLinks mentioned in this episode
What people want from a leader with Jim Kouzes | Episode 64
The Leadership Challenge â Update with Jim Kouzes
Previous Episodes on Leadership Foundations
The Difference Between Leadership and Management Finding The Time To Lead Why You Need a âTo Donât Listâ
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In these âSHORTSâ episodes of my podcast, I select my favourite moments from previous episodes.
This one comes from episode 166, with Andy Lightfoot, CEO at Space NK.
In this clip, we reflect on his sliding doors moments and how we can leverage from being at the right place and the right time.
Once youâve listened to the âSHORTâ, why not click the link below and tune in to the full episode?
Enjoyed The Short?
Listen to the full episode here.
Be a Standout Leader in Ten Minutes Per Week
If youâre looking for free, quick, and high-impact leadership training, youâre in the right place.
Click here to learn more about my five-star rated, 10-4-10 Leadership Programme and sign up for free.
Have Ben as Your Coach Whenever You Need Him
Imagine you need to have a tricky conversation with a colleague in an hour and need some last-minute advice. Or perhaps you know you need to delegate more but are struggling to let go and donât know where to start.
If these questions resonate with you and youâre enjoying these SHORTS podcasts, youâll LOVE âBen in Your Pocketâ, my AI Clone!
Find out more here and add your details (via the same link) if youâd like to be one of the 20 exclusive beta testers.
And when you register your interest, youâll also have a chance to win one yearâs unlimited access to the premium version of my AI Clone when it goes live.
Register your interest here.
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In this episode of âThe Leaders Kitbagâ, we cover the benefits of creating a âTo-Don'tâ list to enhance your leadership effectiveness by focusing on what not to do.
In this episode, you will learn:
Why a "to-don't" list is essential Risks of not delegating responsibilities How to support and develop your teamPrevious Episodes on Leadership Foundations
The Difference Between Leadership and Management Finding The Time To Lead - Vis mere
