Episoder

  • Follow Tommy Innit here:YouTube: https://www.youtube.com/@TommyInnitInstagram: https://www.instagram.com/tommyinnit/Twitter/X: https://twitter.com/tommyinnitTikTok: https://www.tiktok.com/@tommyinnit00:00 Intro01:40 What Makes Tommy Special04:10 Live Tour / Stand up Comedy12:10 Quitting YouTube / Logan Paul / Bo Burnham23:02 Going To Therapy25:30 Hospitalized From Water27:12 Medical History30:03 Testicle Surgery51:12 Therapy Advice1:00:30 Technoblade

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

    Contact: [email protected]

  • Buy Dr. K's new book "How To Raise A Heathy Gamer" here:https://www.healthygamer.gg/how-to-ra...Follow Dr. K and the rest of @HealthyGamerGG here:Twitter/X: / dr_alokkanojia IG: https://www.instagram.com/healthygame...

    00:00 Intro01:30 Risks Of YouTube Medicine / Mental Health Stigma27:25 Mindfulness and Enlightenment32:30 Ayurvedic Medical Tests54:45 The Weaknesses Of Ayurveda01:11:10 Why Ayurveda Is So Popular01:21:26 Why I Don’t Like Ayurveda1:39:00 The Advantage of Ayurveda / Placebos1:56:32 How Much Time Matters2:07:26 How Do We Know “Thought” Exists?

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  • Bryan Johnson began his life as an entrepreneur, buying, selling, and growing companies like Venmo to build a healthy living for himself. Several years ago, he became fascinated with the idea of maximizing human technology to extend the length and quality of one's life as far as possible. Today, he lives as the most tested man in the world at the center of "Project Blueprint", where drawing on his access to wealth and resources, he pushes the boundaries of human existence to see if he can become the oldest person of all time. As someone who has pushed back quite strongly against biohacking and "optimizing" one's health beyond homeostasis, I was fascinated to ask Bryan about his approach to life and fact-check him on a few of his theories.00:00 Intro01:42 Baby Steps From Superintelligence14:33 Tracking Your Life21:28 Overpopulation24:55 Colonoscopy / Testing30:08 Lessons For Normal People36:32 Plasma Transfusions From His Son42:11 HGH Harms44:50 Sleep Tracking / Sleep Score50:30 Harms Of "Don't Die"

    Executive Producer and Host: Doctor Mike Varsahvski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

  • Dr. Paul Offit is the Director of the Vaccine Education Center at Children's Hospital of Philadelphia and a member of the FDA Vaccine Advisory Committee. He's also the author of a new book called "Tell Me When It's Over" that audits the United States' response during the COVID-19 pandemic. His unbiased and expert point of view is essential to help us understand what mistakes were made, by both the Trump and Biden administrations, so we can be better prepared for disasters in the future.

    Buy Dr. Offit's book here: https://www.penguinrandomhouse.com/books/739432/tell-me-when-its-over-by-paul-a-offit-md/

    Subscribe to Dr. Offit's substack here: https://pauloffit.substack.com/

    00:00 Intro

    01:20 Not Trusting Our Institutions

    11:33 Boosters

    23:16 Supreme Court / “Shutdowns”

    35:20 Trump’s Mistakes

    38:22 Biden’s Mistakes

    41:29 Myocarditis

    46:10 Gurus and Confidence

    49:50 Inaccurate Reporting

    52:22 Disinformation Dozen

    1:06:30 Debates On Social Media

    1:16:50 Strep Throat

    1:22:48 RFK Jr.

    1:36:49 Lab Leak Theory

    1:45:00 The Future

    1:47:25 Long COVID / Paxlovid

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

  • David Rush is an electrical engineer from MIT, but that's not what he's known for. Instead of his impressive scientific achievements, David is in pursuit of becoming the Guinness World Record holder for... holding the most Guinness World Records. He's pushed his body to extreme lengths in his journey to now hold over 160 world records with more coming all the time. I invited him on the show to share his story and detail exactly how he's managed to stay healthy despite the constant physical toll record-breaking has on his body.

    Follow Guinness World Record holder and world-class juggler @RecordBreakerRush here:YouTube: https://www.youtube.com/@RecordBreakerRushTikTok: https://www.tiktok.com/@recordbreakerrushInstagram: https://www.instagram.com/recordbreakerrush/Twitter/X: https://twitter.com/davidwrush?lang=en

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

  • Bea Amma went to a med spa a few years ago to receive a Vitamin B12 injection, and it nearly took her life. Since that fateful day, Bea has been battling a debilitating case of mycobacterium which has been eating her skin. It's forced Bea out of jobs and caused her to build up millions of dollars of medical debt. Today Bea is here to tell her story, but not just to garner sympathy, rather Bea is an advocate for systemic change, saying we must hold the currently unregulated med spa industry accountable for their spread of misinformation and dangerous, unproven health treatments that can ruin the lives of people they claim to treat.

    Follow Bea:

    YouTube: https://www.youtube.com/channel/UCf6G6HMFtsms0cmTsQg6KSw Instagram: https://www.instagram.com/beatriz.amma/?hl=en TikTok: https://www.tiktok.com/@beatriz.amma

    00:00 Intro
    01:25 How Vitamin B12 Shots Ruined Her Life
    09:50 Brazilian Butt Lift
    12:35 The Injection Responsible
    18:07 The Hospital
    29:35 Replacing Her Doctor
    35:57 Posting On TikTok
    40:30 Mycobacterium / Antibiotics
    45:07 How Is This Legal? / The Cost
    57:40 IV Drips / Recurring Infections
    1:01:45 Her Scars / Dating
    1:06:00 Faith / Happiness
    1:14:52 Talking About It With Me
    1:22:45 Botched and Treatments
    1:25:00 Bad Advice She's Received
    1:35:00 What Advice Would You Give Yourself?
    1:40:43 My Opinion
    1:44:42 Call To Action

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

  • Supervisory Special Agent Brenda Born leads the FBI's operation behind battling Online Blackmail, otherwise known as "Sextortion". This is a horrible practice with predators on the internet will target children, pretend they are friendly, convince them to share explicit images, and then hold those images ransom in exchange for money. This not only results is significant financial loss for children and families, but can destroy the mental health of a child or even lead to death. The FBI contacted me about doing a piece on Online Blackmail, and I agreed it was a very serious problem affecting young people that we need to discuss openly and often.

    Information on Online Blackmail:https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-scams-and-crimes/sextortion

    Here is a link to where people can submit tips or information to the FBI:https://tips.fbi.gov/home

    00:00 Intro01:28 What Is Online Blackmail?07:50 Thoughts For Parents10:56 Online Gaming11:45 How Predators Use Social Media13:50 The Internet Is Like Driving14:39 Who Are These Predators?16:20 What Patterns Are There?22:50 How To Fix Things26:16 Worst Case She's Seen36:55 Life In The FBI

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

  • Layne Norton is scientist, author, and record-setting weight lifter specializing in nutrition. One of my favorite things about Layne is his commitment to debunking misinformation, whether it come from snake oil salesman... or me, which is actually the basis of our relationship. Layne called me out for some comments I had made in the past, and despite our initial adversity, I assured him we had more in common than he realized. So, I invited Layne onto the show to dive deep into the ozempification of weight loss, snake oil salesman, and the problem with modern day health podcasts.

    Follow Layne Norton of Biolayne here:

    Website: https://biolayne.com/ YouTube: https://www.youtube.com/@biolayne1 IG: https://www.instagram.com/biolayne/?hl=en Twitter: https://twitter.com/BioLayne?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor TikTok: https://www.tiktok.com/@biolayne

    00:00 Intro00:50 Weight Loss Medications21:00 Why Misinformation Sells31:00 Where Are The Experts?39:00 The Problem With Podcasts43:40 Health “Fads”51:00 Mass Media Hypocrisy58:28 French Fries / Reading Studies01:12:35 Gameifying Healthcare01:20:50 Distrust In Science01:26:00 Nobel Prize Syndrome01:30:50 Number Needed To Treat01:37:00 Researchers vs. Clinicians01:54:00 Dana Whte / Gary Brecka / Recommendations

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

  • Ginny Kaltenbach is not just any nurse, but my nurse, having working alongside me for the last 10 years in New Jersey. Ginny and I are great friends and coworkers, but we developed a new type of relationship this last year where Ginny actually became one of my patients. You see, Ginny was suffering from debilitating pain in her back, and after hearing her side of the story, I realized I wasn't happy with her treatment plan. So, I made Ginny book an appointment with me so we could get to the bottom of her pain. This turned out to be an excellent decision for many reasons detailed in this episode. We don't just talk about Ginny's health though, but also do a deep dive into our relationship and Ginny's opinions on the healthcare system as a nurse who has seen it all, and then some, in over 40 years on the front lines.

    00:00 Intro
    01:10 Our First Meeting / Fight
    04:50 How Ginny Started
    14:05 What Makes Doctors Special
    19:31 What Nurses Actually Do
    24:36 Memories Of Me
    31:30 Flirting With Doctors
    33:25 Ginny Going Viral
    35:18 Ginny’s Injury
    52:10 Ginny’s Retirement / My Boxing
    54:48 Advice For Nurses

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Artwork by Caroline Weigum

  • Professor George Bonanno is a world-renowned expert on Trauma and has spent decades teaching at Columbia University in NYC. His opinions on the subject have gotten him in some hot water online too, as he believes our cultural understanding of trauma is incomplete and often incorrect.

    Buy Professor George Bonanno's book "The End Of Trauma" here: https://www.amazon.com/End-Trauma-Science-Resilience-Changing/dp/1541674367

    Follow Professor Bonanno here:Twitter/X: https://twitter.com/giorgiobeeInstagram: https://www.instagram.com/giorgiobee/Linked In: https://www.linkedin.com/in/george-bonanno-610a0a22a/00:00 Intro1:20 Are You Really Traumatized?16:37 What’s Wrong WIth Psychology Today?20:44 How To Overcome Trauma26:00 Repressing Memories29:05 Emotional Trauma Causing Physical Symptoms / Psychosomatic Stress47:52 Getting Over Breakups / Coping Mechanisms54:23 Addressing His Controversy57:55 Resiliency1:05:20 Post-Traumatic Growth1:11:30 Addressing His Controversy Pt. 21:15:27 PTSD1:20:15 Fixing Modern Psychology1:25:03 My Trauma1:28:25 Social Media

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

  • Watch the full video interview here: https://go.doctormikemedia.com/youtube/c2m9

    Cristo Fernandez was a start soccer player in Mexico, well on his way to playing for the national team, when a horrific knee injury sidelined him for the rest of his life... or so he thought. The life-altering injury sent Cristo down a new path, eventually taking him the the UK where he studied acting, and eventually landed himself the role of Danny Rojas on the hit Apple+ series, Ted Lasso. Now Cristo is starring in Transformers: Rise of the Beasts, and shows no signs of slowing down, knee injury and all.

    Follow Cristo here: https://www.instagram.com/cristofernandez.mx/

    00:00 Intro00:55 Acting vs. Futbol03:22 Knee Injury07:31 Life Outside Futbol10:50 Hardest Acting/Futbol Exercises15:17 Life Advice16:39 Transformers18:26 Relationship with Health19:36 Mexican Food

    Executive Producer and Host: Doctor Mike Varshavski

    Produced by Dan Owens and Sam Bowers

    Art by Caroline Weigum

    CONTACT: [email protected]

  • Watch the full video interview here: https://go.doctormikemedia.com/youtube/GundryVODDr. Steven Gundry began his career as a highly-successful cardiologist and heart surgeon. In more recent years, he has pivoted away from surgery and more into preventive medicine at his clinic in souther California. Dr. Gundry is a highly vocal advocate for a wide variety of highly controversial health claims, often centered on the gut microbiome and "lectins", which are found inside foods like tomatoes and bell peppers that he claims have disastrous effects on your health. Over the years, I've had issues with many of the things Dr. Gundry has said, so when his team reached out about having him come on the show to promote his new book "Gut Check", I was eager at the oppurtunity. That being said, I was quickly to communicate to Dr. Gundry's team that not only would this be a contentious discussion, but that I would also bring in my friend Dr. Danielle Belardo, a heart and diet expert in her own right, to join the discussion and get down to the truth about a number of Dr. Gundry's most extreme claims. To his credit, Dr. Gundry accept, and this conversation is what followed.Follow Dr. Gundry here:Website and pre-orders for Gut Check: https://drgundry.com/YouTube Podcast: https://www.youtube.com/@DrGundryYouTube channel: https://www.youtube.com/@GundryMDYTFacebook: https://www.facebook.com/GundryMD/TikTok: https://www.tiktok.com/@gundrymdFollow Dr. Danielle Belardo here:IG: https://www.instagram.com/daniellebelardomd/Linked In: https://www.linkedin.com/in/danielle-belardo-366369241/Twitter/X: https://twitter.com/DBelardoMD

    00:00 Intro02:02 Smoking / Blue Zones17:50 Dr. Gundry's Studies / The Data37:07 Lyon Heart Study / Autoimmune Disease45:40 Gut Microbiome53:30 Are Fruits Unhealthy?1:05:07 Specific Claims1:27:27 My Problem With The System1:31:43 "I Can Eliminate All Disease"Host and Executive Producer: Doctor MikeProduced by Dan Owens and Sam BowersArt by Caroline Weigum

  • Watch the full video interview here: https://go.doctormikemedia.com/youtube/RSWOzempicDr. Rocio Salas-Whalen is a double board-certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She has been an outspoken proponent of Ozempic injections to help patients navigate diet and weight. I've been a bit skeptical about the emergence of Ozempic, so I wanted to dive in with an expert who can really discuss the nuts and bolts of the science to get to the bottom of who exactly should be taking these medications and what impacts they can actually have.Follow Dr. Rocio Salas-Whalen here:Instagram: https://www.instagram.com/drsalaswhalen/Facebook: https://www.facebook.com/newyorkendocrinology/TikTok: https://www.tiktok.com/@newyorkendocrinology

    00:00 Intro01:00 Ozempic overview03:44 BMI, Diabetes, Skinny Fat06:44 Who Needs Ozempic?09:13 Fat Bias17:20 Every obese patient should be on Ozempic?20:55 Big Food vs. Big Pharma23:02 Celebrity Use25:55 Side Effects27:30 Professional Athletes29:26 Quick Fix32:28 Getting Off Ozempic38:49 Ozempic Shortages44:18 Snake Oil47:17 Advice for patientsHost and Executive Producer: Doctor MikeProduced by Dan Owens and Sam BowersArt by Caroline Weigum

  • Rebooting psychotherapy: https://pubmed.ncbi.nlm.nih.gov/26162113/Mental health for all by involving all: https://youtu.be/yzm4gpAKrBk?si=cTioab_Bzcj9YzL781 words episode of This American Life: https://www.thisamericanlife.org/204/81-wordsBetterHelp: https://www.thecut.com/article/mental-health-therapy-apps.htmlKaiser mental health strike: https://www.kqed.org/news/11929713/kaiser-mental-health-workers-appove-new-contract-ending-10-week-strikeMyers Briggs: https://youtu.be/Q5pggDCnt5M?si=z0vxswUuD-Enc9gaFollow Dr. Ali Mattu, clinical psychologist from Columbia University and YouTuber, here:YouTube: https://www.youtube.com/channel/UClIZqOLqUCro7bKztUjYCNAInstagram: https://www.instagram.com/alimattu/Twitter: https://twitter.com/AliMattu

    00:00 Intro01:09 Social Media Doctors07:16 When To Start Talking About Therapy11:30 Triggering Language22:57 Medical Turf Wars49:00 Thought's Don't Matter56:19 Life Coaches / School Curriculums1:14:24 Affirmations / Manifestations / Ice Baths1:26:20 Punishment1:38:00 BetterHelp1:58:14 Hacks / Meyers-Briggs / Astrology2:10:35 The Quesadilla Story2:25:35 Doctors As President / Pokemon Go2:33:44 Perks Of Being A PsychologistHost and Executive Producer: Doctor MikeProduced by Dan Owens and Sam BowersArt by Caroline Weigum

  • **This interview was recorded prior to the SAG-AFTRA strikes**
    Watch my full interview with Zach Kornfeld here: https://go.doctormikemedia.com/youtube/ZachKornfeld
    Follow Zach here: https://www.instagram.com/korndiddy/?hl=en
    Check out The Try Guys on YouTube: https://www.youtube.com/c/tryguys
    Zach Kornfeld is one of the founders of The Try Guys, internet royalty who try everything under the sun. Over the last few years, Zach has been on a personal journey where he has tried navigating the US healthcare industry... with mixed results. In invited Zach on The Checkup to go into detail about his experienced in healthcare, from living with Ankylosing spondylitis, to nearly dying after a treadmill accident weeks before his wedding earlier this year.
    Hosted and Executive Producer: Doctor Mike
    Produced by Dan Owens and Sam Bowers
    Art by Caroline Weigum

  • Watch the full video interview with Harry Jowsey here: https://go.doctormikemedia.com/youtube/HarryJowseyVOD

    Follow Harry on Instagram: https://www.instagram.com/harryjowsey/

    Executive Producer and Host: Doctor Mike Varshavski
    Produced by Dan Owens and Sam Bowers
    Art by Caroline Weigum

  • Howie Mandel is one of the biggest media stars in America, especially impressive considering he's Canadian. Howie is known for being a judge of America's Got Talent, the host of Deal or No Deal, and played an ER physician on the 80's medical drama, St. Elsewhere, amongst over 20 Tonight Show appearances and countless other opportunities in film and tv. With all that being said, something else people know about Howie is that he struggles with OCD, anxiety, depression, and germaphobia, amongst many other things. Today we dove deep on the medical side of Howie Mandel, a conversation I'm grateful he was so open to having.

    Host and Executive Producer: Doctor Mike Varshavski
    Produced by Dan Owens and Sam Bowers
    Art by Caroline Weigum

  • Watch the full video interview here: https://go.doctormikemedia.com/youtube/CarliLloyf

    Carli Lloyd is one of, if not the greatest soccer player of all time. She's a 2 time Olympic gold medalist, 2 time FIFA World Cup Champion, and 2 time FIFA player of the year, amongst countless other accolades. Now in retirement from her professional soccer career, Carli is pivoting to new ventures in life, including her recent appearance and victory on Fox's "Special Forces: World's Toughest Test", where she outlasted other world-class athletes to complete US Special Forces military training. She came on my show to talk about her experience on Special Forces, the grueling injuries she sustained in her decades-long soccer career, and her strong opinions on the soccer world of today.

    Follow Carli
    IG: https://www.instagram.com/carlilloyd/
    Twitter: https://twitter.com/CarliLloyd
    Facebook: https://www.facebook.com/CarliLloydOfficial/

    Executive Producer and Host: Dr. Mike Varshavski
    Produced by Dan Owens and Sam Bowers
    Art by Caroline Weigum
    CONTACT: [email protected]

  • Watch the full video interview here: https://go.doctormikemedia.com/youtube/TonyHawk

    Follow Tony Hawk here:
    IG: https://www.instagram.com/tonyhawk/
    Twitter: https://twitter.com/tonyhawk

    Follow Jason Ellis here:
    IG: https://www.instagram.com/wolfmate/?hl=en

    Listen To Hawk vs. Wolf here:
    YouTube: https://www.youtube.com/@HawkvsWolf
    Spotify: https://open.spotify.com/show/6ZcNADIeqlXXCCLm1MJny7?si=6894e70626634751
    Apple: https://podcasts.apple.com/us/podcast/hawk-vs-wolf/id1553164725
    IG: https://www.instagram.com/hawkvswolf/?hl=en

    Executive Producer and Host: Doctor Mike Varshavski
    Produced by Dan Owens and Sam Bowers
    Art by Caroline Weigum

  • Watch the full video interview here: https://go.doctormikemedia.com/youtube/DarylSabara

    Daryl Sabara is an actor you may remember as Agent Juni Cortez in the Spy Kids franchise. Of course, Daryl has accomplished a ton after that burst of fame as a child actor, including most recently becoming a father to 2 children with his wife, Meghan Trainor. I invited Daryl on the show to discuss the variety of wellness efforts Daryl has made in his personal life, from ice baths to waking up very early in the morning and so much more.

    Follow Daryl here: https://www.instagram.com/darylsabara/

    Executive Producer and Host: Doctor Mike Varshavski
    Produced by Dan Owens and Sam Bowers
    Art by Caroline Weigum
    CONTACT: [email protected]