Welcome to The Confidence Lab where confidence isn’t just talked about, it’s tested, developed, and strengthened.
Hosted by Dr. Rees, a purpose and confidence scientist, this podcast is your go to for building unshakable confidence with intention and precision.
In each episode, we break down the science and psychology behind confidence, dispel common myths, and give you actionable strategies to develop, protect, and apply confidence in every area of your life.