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  • Rejection hurts. And the thing is, when we get rejected we also self-isolate and personalize the rejected state. This episode of The Confidence Podcast will help you know what to do to self-heal after the next rejection you experience (because let's be honest, you'll have them coming, we all do!) You can learn how to take every rejection and turn it into something good. This episode will teach you the steps.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • Does your mind ever slip into a silent worry-zone about backsliding into your old habits or old patterns? You know, the kind of worry that you can't really talk to someone about because there's not really space in a conversation about it…but you worry about gaining the weight back, you worry about being awkward again like you were in middle school, you worry about losing your motivation or your vision…but it's weird because it's one of those things that you're afraid to talk about as if talking about it would make it reality. Listen, I get it. This fear of regression is a narrative that my brain often offers to me and I've got an easy to implement strategy that will help you successfully talk back to the fear so that you can really believe and have confidence that you are not who you used to be -- and that your future self is only going to be more and more amazing.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

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  • Does it bother you when someone doesn't like you? Or maybe you struggle with decision making because you waffle back and forth between what you think you should do and what other people think you should do. Maybe you find yourself worrying about other people's opinions of you, even though you know it "shouldn't" matter, but you don't know how to not care. This episode of The Confidence Podcast will help you stop worrying about people's opinions so you can feel free to go be yourself and to create the life you want to live.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in the way you think you do. The support you need comes first and foremost from within. I spent years of my life feeling misunderstood and like people in my life didn't quite support my big dreams or vision … but I pressed on because I learned these techniques that were taught to me. In this episode of The Confidence Podcast we're coaching on what to do when people in your life don't support you or understand you.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • Friendship as an adult can be hard. Everyone is busy, and you find yourself surrounded by co-workers who have nothing in common with you, or neighbors you don’t like. You know you’re great at friendship, and you love having a solid social group, but it feels like everyone you care most about is drifting and less available than ever before…busy pursuing a new relationship, starting a family or chasing a work career in a city that’s far away from you. You stay in touch, but it’s just not the same. Or maybe you are surrounded by people, but you can’t find “your people,” you know, the group where you fit in and really feel like yourself and like you belong. The good news is that you’re not alone, and that friendship doesn’t have to be that hard. This episode will help you feel more confident in your proactive pursuit of being a social network that is right for you and that increases the satisfaction you feel in the day-to-day life you are living.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • Anxiety used to rule my life. I woke up with it and went to bed with it. I felt like a prisoner to it. If you ever struggle with anxiety, this episode is for you. In the episode I'm going to teach you the two most effective techniques I have used that have enabled me to neutralize and have power over the anxious voice in my life. We're going to talk about management tools for those of us who are anxiety prone, and as someone with a history and intimate relationship with anxiety, I'm going to share some of my daily power phrases and affirmations that help me walk in peace and mute the voice of anxiety.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • If you've ever looked at someone else's life and thought to yourself, "must be nice," then this episode is going to fire you up about what is possible for you in your own life. The key isn't just to have a dream, but it's to believe that that dream is actually possible. It's only once you believe it's possible that you will have the drive and resilience to go build it and become it. Listen to this episode if you are ready to believe in the change you want - and the future of your dreams, and are ready to stop settling for less than is available to you.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • Everyone sells something. We live in a world that operates on sales - selling ideas, selling products, selling personal opinions - and the more confidence you have, the better you will be at selling. In this episode I'm going to share the exact thoughts that will help you sell with confidence. The more confidence you have, the more you will sell. I'm going to pull back the curtain on the almost 20-years of sales training experience I have and share with you exactly how to have more confidence for anything you are selling.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • If you've ever struggled with a deep desire to fit in, and yet at the same time you know that you also want to stand out, this is a podcast episode that you're going to love. As humans we're wired to be in community and to be connected with one another, and yet, we are each individually unique and created for a purpose that only we can activate and fulfill in this world. Your uniqueness and your difference is needed - but to live into your highest potential (and to be the difference-maker and world-changer I believe God made you to be), you have to be willing to be different, which requires not caring what people think. This episode will break down exactly how to have confidence in being different and how to unlock the freedom that comes with not caring what people think (while also still caring about people).

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • If you've ever worried about coming off arrogant instead of confident, this episode is for you. In this week's coaching I'm breaking apart the thought-pattern differences between arrogance and confidence so you can confidently navigate the grey line for yourself. If you are worried about being arrogant, you probably aren't - and you very well might be short selling and watering down the confident expression of yourself in the world. Learn the difference between confidence and arrogance, so you know exactly how to show up around others in a confident way…and we'll also be covering what to do about arrogant people - because let's face it, we all have to interact with them. You'll learn how to be unbothered and what their arrogance really means.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • If you want to have a happy and positive life, there's a small, toxic micro habit that you've got to start taking seriously. It seems innocent, and in many ways it's socially acceptable, but it's deteriorating your happiness from the inside out. The thing is, most of us don't intentionally do it, and when we do engage in it, we don't even realize how pervasively negative we are being. Remember this: negativity attracts negativity, and so allowing unmonitored, micro-negativity to run wild in your brain will snowball into larger, more burdensome negativity. Today we're talking about micro-complaining … how it sneaks into our thoughts and our conversations and what to do about it so that you can be and feel happier with your life.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • If you ever feel insecure around other women - or find yourself comparing yourself when you're in groups of other women, this podcast is for you. Maybe you turn down social opportunities, or you just don't get along with female coworkers or you just feel more comfortable around guys than you do girls … this episode is for you. The truth is, there are a lot of women who feel insecure around other women. From the pressure to impress and the culture of comparison and competition, to the pervasive thoughts of exclusion and inferiority, there's pressure when women gather. The good news is that there is a way to break the pattern and to disrupt this limiting pattern of thinking that makes you play small, or show up awkward, when you don't need to do anything but be the magnificent version of you that you are.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • This episode of The Confidence Podcast will give you a better understanding of ghosting, why it happens and how not to personalize it, and more importantly, how to deal with it without letting it negatively impact your social confidence.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • You asked, we answered! This episode of The Confidence Podcast is part two of a special listener-submitted podcast.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • You asked, we answered! This episode of The Confidence Podcast is a special listener-submitted podcast.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • In this episode of The Confidence Podcast we're going to talk about what to say to yourself when you make mistakes, and more importantly what not to say to yourself. In this episode you'll learn why mistakes are a good thing and a necessary thing in your growth journey. 


    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • Maybe you find yourself overthinking social interactions or large group gatherings because you just aren't sure how to engage, how to start a conversation naturally, how to get out of one naturally or if anyone truly wants to talk to you, or you're the person waiting for the invite to the girl's night out or the group event, but you feel like you never get included and you're just not sure why. You're not alone, and you're not weird or broken or socially awkward … you're just human and in this episode of The Confidence Podcast we're diving exactly how to feel better, stop overthinking and show up better in social situations.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • Do you ever feel like you just don't measure up? You know a lot of it is in your head, but you can't help comparing yourself to others and find yourself always coming up short. You just feel like other people are prettier than you, smarter than you, more successful than you, more naturally popular and likeable than you … and you end up feeling, well, less than. In this episode of The Confidence Podcast we're going to give you practical tools on exactly how to stop allowing yourself to indulge in feeling "less than" and to start feeling good enough, worthy and absolutely unstoppable.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • Do you struggle following through for what you really want to do? You have a great idea, and you totally want to implement it. You make a plan, you get on board, and then you flake. You bail on yourself, you change your goal, you convince yourself that it doesn't matter or that you struggle with consistency and follow through, so you can't help it, right?But you can.Follow through is a choice.
    Consistency is a commitment.This episode will help you break free from the struggle of feeling like you can't be someone who follows through. Master consistency and you will dramatically increase your confidence in your life.

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌

  • If you've ever felt like you didn't matter, or wondered what the point of it all really was, this episode is for you. If you've ever felt discouraged and like no matter what you did, you would never really stand out and never really matter, this episode is for you. If your brain has ever had the passing thought - I'm just a nobody - or I'm just average - even though you know that's not true, the thought is sometimes had to shake, this episode is for you. In this episode of The Confidence Podcast, we're coaching on how to believe you matter, how to have confidence in the truth that you have significance and purpose in this world and how to talk back to the lies of insignificance and unworthiness when they whisper so convincingly to you.  

    ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌

    Don’t forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌

    ✅‌ GET ACCELERATED RESULTS:

    Our next-level coaching happens at: http://www.collegeofconfidence.com

    ✅ STAY CONNECTED.

    👉Facebook: www.facebook.com/TrishBlackwellCoaching

    👉‌Website: https://www.trishblackwell.com/

    👉Twitter: https://twitter.com/trainerTRISH

    👉Instagram: http://instagram.com/trish_blackwell‌