Episoder
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Find show notes here: http://www.merrittonsa.com/podcast/308
đ„ This episode is brought to you by the Devoted Dreamers Community Conversation call held on the last Wednesday of the month at 10:30 AM Pacific / 1:30 PM Eastern. đ„
Register for free here: https://merrittonsa.com/connect
Are you ready to uncover the secret weapon for chasing your God-shaped dream?
If the obstacles between you and your dream feel overwhelming, it might be time for a game-changer: Community!
In this solo episode, I dive into exactly why I believe community is essential for tackling the hurdles and confidently moving forward with your God-shaped dream. Whether your dream involves writing, speaking, leading, teaching, starting a business, or building a ministry, this episode is packed with inspiration and actionable tips just for you.
From tackling obstacles like time and discipline to gaining clarity and momentum, community is the key. When youâre surrounded by other Jesus-loving women who also have a big dream, everyone wins because we are stronger together than we are on our own.
I also introduce you to our supportive Devoted Dreamers community and tell you how to connect this month with like-minded women who have a similar heart and are pursuing God-shaped dreams just like you.
Pop in your earbuds to learn all about:
⥠The three obstacles that community helps eliminate,
đ« What the Bible says about strength in numbers, and
đ How to find the like-minded community you seek.
If youâve ever felt the nudge to create or build something new but find yourself overwhelmed by the enormity of the dream, youâre in the right place.
Get ready to step outside your comfort zone, face those fears, and say âyesâ to the big dreams God has placed on your heart. This episode is packed with encouragement and practical insights to help you on your journey. Letâs get started!
RSVP for the free monthly Community call on Zoom
NEXT STEPS:
Connect with Merritt: Website || Instagram || Letâs Chat
Join the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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Find the show notes here: http://www.merrittonsa.com/podcast/307
This episode is brought to you by the Devoted Dreamers Community Conversations call, held monthly on the last Wednesday at 10:30 AM Pacific / 1:30 PM Eastern. Register for free here: https://merrittonsa.com/connect
Have you ever felt a God nudge?
Whether you call it a nudge, a whisper, or a prompting, I bet youâve had at least one. Maybe it was super subtle. Maybe you didnât understand it in the moment. Or maybe itâs like you were knocked over the head with a two-by-four and you cannot go on ignoring it any longer.
In many cases, the whisper is beyond anything you ever imagined for your life, and for my guest, Kathy Izard, it came loud and clear and completely unexpected. Her story began in the heart of a soup kitchen where a surprising encounter sparked a journey that would require her to surrender in ways she never imagined.
As you listen, pay close attention to what you can learn from her story, like:
đĄHow to know if you have a God whisper,
âš Why your dream probably doesnât come with a roadmap (and how to take steps anyway),
â€ïž What it looks like to surrender to a dream you didnât know you wanted and how God directs your steps when you do.This inspiring podcast episode is for any Christian woman in search of encouragement about how to use your skills, talents, and life experience for the big dreams God has planted in your heart.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Dreamers Facebook Community
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku. -
Manglende episoder?
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Find show notes here: http://www.merrittonsa.com/podcast/306
đ„ This episode is brought to you by the Devoted Dreamers Community Conversation call held on the last Wednesday of the month at 10:30 AM Pacific / 1:30 PM Eastern. đ„
Register for free here: https://merrittonsa.com/connect
What good gifts did God give you?
In this solo episode, we dive deep into how you can discover and develop your God-given gifts. Whether you have a burning idea for a book you want to write, a business that could transform lives, or a heartfelt vision for ministry, this episode is for you.
Weâll dig deep into scripture, reflect on life experiences, and explore practical steps to take action on your God-shaped dreams. Plus, Iâll share details about our supportive Devoted Dreamers community and how you can connect with like-minded women who are pursuing their dreams just like you.
Pop in your earbuds to learn all about:
đ How to identify your God-given gifts,
đ Practical advice for using those gifts as it relates to your dream, and
â€ïž Understanding why your gifts matter.
If youâve ever felt the nudge to create or build something new but find yourself overwhelmed by the enormity of the dream, youâre in the right place.
Get ready to step outside your comfort zone, face those fears, and say âyesâ to the big dreams God has placed on your heart. This episode is packed with encouragement and practical insights to help you on your journey. Letâs get started!
RSVP for the free monthly Community call on Zoom
Three questions I asked you to reflect on in this episode:
Why do my gifts matter in the world?
What, Lord, do you want to do with my good gifts?
How can my gifts bring you glory?
NEXT STEPS:
Connect with Merritt: Website || Instagram || Letâs Chat
Join the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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Find the show notes here: http://www.merrittonsa.com/podcast/305
This episode is brought to you by the Devoted Dreamers Community Conversations call, held monthly on the last Wednesday at 10:30 AM Pacific / 1:30 PM Eastern. Register for free here: https://merrittonsa.com/connect
Do you struggle to recognize the beauty of your uniqueness?
Everywhere you look thereâs evidence of the glorious ways God made other people: Sheâs got an eye for design. That one has a knack for speaking encouraging truth into other peopleâs struggles. Her every movement is so graceful and poised. I wish I could speak/write/entertain like she does.
Ultimately, weâre asking the question: God, why didnât you make me like that?
We donât intend to diminish Godâs gifts in us; itâs more like we donât recognize our gifts for what they are. Weâve lived our whole lives with these talents, this wiring, this personality. It doesnât seem all that special compared to what we perceive as excellent in others.
What will it take to begin recognizing the significance of your wiring and to boldly use your gifts for His glory?
In this episode of the Devoted Dreamers Podcast, my guest Michelle Acker offers a reminder that Godâs design in each of usâincluding youâhas a beautiful purpose!
As you listen, pay close attention to what Michelle teaches us about:
đĄPractical ways to overcome the negative voices threatening your dream,
âš Giving yourself the freedom to explore and express your passions, and
â€ïž The gift of collaborating with another dreamer to create beauty TOGETHER!
This inspiring podcast episode is for any Christian woman in search of encouragement about how to use your skills, talents, and life experience for the big dreams God has planted in your heart.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Dreamers Facebook Community
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku. -
Find the show notes here: http://www.merrittonsa.com/podcast/304
Is it too late for me and my dream?
If you had asked college-aged-me if my parents were old, Iâm sure I wouldâve said yes. And I wouldnât have meant it as a compliment
But what about wisdom? What about the value of life experience? What does the Bible have to say about our value in the midst of inevitable aging?
When former podcast guest Heather Creekmore reached out to share her new book Aging Gratefully with me, I was convinced this was a topic we all need to consider. (Also, go listen to her previous episode, #231, on How to Trust Godâs Calling on Your Life Even When You Feel Unqualifiedâit is among the top three downloaded Devoted Dreamers episodes of all time!)
If youâve felt the pressure to be perfect or feared having missed your chance to pursue a dream, this conversation offers hope, truth, and a much-needed perspective shift that Godâs calling transcends age because wisdom and experience are assets, not hindrances.
As you listen, pay close attention to what Heatherâs story reveals about:
đĄManaging the fear of not feeling qualified for the dream God has given you (whether thatâs age-related or something else)
âš How to shift into a more biblical perspective that places a high value on long life and growing old,
â€ïž Heatherâs practical strategy for fighting back against the thoughts that would keep you and your dream in hiding
This inspiring podcast episode helps Christian women in their search for encouragement to use the skills, talents, and life experience for the big dreams God has given you.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Dreamers Facebook Community
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku. -
Find show notes here: http://www.merrittonsa.com/podcast/303
Are you afraid of what God might do with your dream?
If fear has been a driving force in your dream (or lack thereof), itâs time to go deeper in your faith. Bible teacher and author Jen Weaver shares in this episode about how to manage the fear of not feeling qualified for the dream God has given you.
Rather than quit when you hit a fear roadblock, you can choose to walk through your fears with Godâwho is the antidote to fearâand He will re-energize your faith with the truth of His Word.
Jen is passionate about empowering believers to engage in every aspect of life WITH God. Her latest book A Beckoning to Wonder is a gorgeously illustrated poetry collection, helping you rest in Godâs goodness as you re-energize your connection and experience the life-changing ease of wonder.
As you listen to this episode, pay close attention to what Jenâs story can teach you about:
đĄManaging the fear of not feeling qualified for the dream God has given you,
â€ïž The power of wonder to remove the burden of overthinking, and
âš Partnering with God to take the pressure off and embrace your dreams like a child: with the freedom to be a learner, to try things, to mess up and keep moving forward.
This inspiring podcast episode is for any Christian woman in search of encouragement about how to use your skills, talents, and life experience for the big dreams God has planted in your heart.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Dreamers Facebook Community
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku. -
Find show notes here: http://www.merrittonsa.com/podcast/302
What do you do when a dream feels too hard?
Somewhere along the journey of saying âyesâ to a God-shaped dream youâll probably ask yourself why in the world you did that.
Itâs no small thing to attempt something youâve never done before like writing a book when you donât know the first thing about publishing; or starting a business when youâve always been a W-2 employee; or taking the risk of inviting strangers to purchase the art youâve created, attend a workshop youâll be teaching, or buy a product youâve spent your creative energy building.
It feels incredibly vulnerable to put yourself out there like this. And some days you might feel like quitting so you can go back to your âeasy, normal life.â
I donât blame you. We all have those moments, but thereâs actually a great deal of hope in the messy middle as well, and thatâs what I have to share with you in this episode.
Pop in your earbuds and youâll learn all about:
đȘ€The 3 traps youâll encounter when youâre in the messy middle of a big dream
đââïžPractical advice for how to navigate the messy middle without giving up
â€ïžFinding strength to persevere in community with others dreamers facing similar trials
This encouraging podcast episode is for any Christian woman in search of encouragement about how to use your skills, talents, and experience for the big dreams God has planted in your heart.
Join us for my next free monthly call on Zoom with other devoted dreamers
NEXT STEPS:
Connect with Merritt: Website || Instagram || Letâs Chat
Join the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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Find show notes here: http://www.merrittonsa.com/podcast/301
Is there a God-nudge youâve been ignoring?
Rachel Bates never imagined starting a nonprofit; in fact, even as she leads the Beauties ministry, this role feels outside of her comfort zone and skill set on most days. The reason she said âyesâ? Beauties has touched Rachelâs life and the faith of her young daughter so deeply. She couldnât ignore the Spiritâs prompting to grow the ministry and reach girls beyond her home communityâor that she was the one to begin this work.
Now, looking back, she can see the breadcrumbs of Godâs hand leading her from a teaching career, to mothering, and then to this opportunity. At the same time, she knew nothing about nonprofit leadership before sitting down with an attorney to discuss next steps. In order to be obedient to the call, she knew she would have to surround herself with others who had the skills and experience she lacked.
Rachel candidly shares about her struggles with self-doubt and on-going battle with perfectionism, sharing scriptures that keep her anchored continuing to embrace the joys and challenges of this role.
As you listen to this episode, pay close attention to what Rachelâs story can teach you about trusting the Lord as you pursue a dream outside your comfort zone, including:
đĄ Why we hesitate to listen to those âGod nudgesâ about the big dreams Heâs given us (and whatâs really at play there),
âš How to find courage to say âyesâ to the adventure God has for you, and
â€ïž The transformative power of stepping into the identity He has given you in Christ.
This encouraging podcast episode is for any Christian woman in search of encouragement about how to use your skills, talents and experience for the big dreams God has planted in your heart.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Dreamers Facebook Community
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku. -
Find show notes here: http://www.merrittonsa.com/podcast/300
Is it possible to miss Godâs plan for your life?
This is what Tracey Gates wondered as the years went by while she raised children and worked odd jobs along the way. She knew God had made her for more, but could she have missed it?
Tracey always had a dream in her heart to write a book but she had no idea how to begin or what the topic would be. It didnât seem urgent at the time. The idea would come up in conversation with a friend or her spouse but there was never enough clarity to move forward.
In her 40s, the dream was still there. By the time she reached her 50s, Tracey realized that the comfort she once felt about this someday-dream to write a book no longer felt comfortable. It was actually frightening. Had she missed Godâs plan?
As you listen to this episode, pay close attention to what Traceyâs story can teach you about finding your unique calling and purpose, including:
âš How to overcome fear and find the courage to write,
â€ïž The transformative power of daily acts of kindness, and
đïž Two questions that were the key to unlocking & discovering her full purpose.
This encouraging podcast episode is for any Christian woman in search of encouragement about how to use your skills, talents and experience for the big dreams God has planted in your heart.
NEXT STEPS:
Get Connected with the Dreamers Facebook Community
Connect with Merritt: Website || Instagram || Book a Discovery Call
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku. -
Find show notes here: http://www.merrittonsa.com/podcast/299
What have you been waiting on God to do with your dream?
Letâs be honest, waiting is hard. But often we are so busy looking ahead wondering when God will answer a prayer or change a difficult circumstance that we risk missing out on what Heâs already doing right in front of us, right now.
In this episode, I am honored to introduce you to Shadia Hrichi, a passionate Bible teacher, award-winning author, and speaker. Sheâs joining us to share the surprising twist in her career as a result of corporate layoffs and how one question from a godly mentor opened her eyes to a seminary degree and the possibility of working in full-time ministry.
In this episode youâll learn:
âš How scheduled, intentional downtime can bring you into a closer walk with the Lord,
â€ïž About trusting God even when progress seems slow, and
đ The vital role of wise mentors to help uncovering your God-given dreams.
I pray this conversation is a reminder that God is always working. He never sleeps on our dreams; He is never blind to our concerns. He is always present, always loving, and completely aware of every aspect of our lives.
Iâm eager for you to hear Shadiaâs story about the journey to her God-shaped dream. This soul-nourishing conversation promises to reignite your passion for Godâs plan in your life.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku. -
Find show notes here: http://www.merrittonsa.com/podcast/298
How do you know if youâre following Godâs plan for your dream?
Itâs a big question! And if youâre asking it, you should know you are not the only one. I hear this all the time from listeners who are concerned about missing what God is prompting them to do.
Itâs one of the reasons Iâm so honored to have the inspiring Polly Payne back for a second episode this month. In case youâre new to Polly, sheâs the CEO + Founder of Horacio Printing, and sheâs here to share her heart for putting structure around how we plan and pursue our dreams.
In this follow-up to last weekâs interview, Polly and I talk about her core philosophy of how to make time for our dreams and ensure that those dreams are in alignment with the will of God.
Youâll learn:
Pollyâs strategies for beginning to plan and dream (anytime, not just at the new year), How to nurture your weekly schedule and make space for a dream, as well as How to set goals and intentions that stick.If you donât know Polly or arenât familiar with Horacio Printing, her Dream Planner or Print School, School, go back to episode 297 and get caught up on her story of bringing Horacio Printing to life! Especially the mishap as she was naming her company; that story is unforgettable and has some great takeaways if you struggle with perfectionism!
Okay, letâs jump into it! Grab your planner, set your intentions, and lean into the blessings of Godâs new mercies every morning.
You don't want to miss this revitalizing episode of the Devoted Dreamers Podcastâhere's to dreaming, growing, and becoming the person God is calling you to be in this God-breathed new year!
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook CommunitySupport the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music by Komiku. -
Find show notes here: http://www.merrittonsa.com/podcast/297
Have you ever felt unqualified for the dream God has given you?
Youâre not alone in that. My guest today is a decade into her dream, and sheâs here to share how God moved her from a career in corporate advertising to building a ministry and business that would glorify God and serve His people.
Polly Payne is the CEO + Founder of Horacio Printing and in this episode, youâll hear her talk about the birth of her dream to create a God-centered planner company. Horacio Printing has sold over 45,000 Dream Planners around the world and raised over $73,000 to fight human trafficking through her partnership with A21.
A mother of two, Polly now lives in Lookout Mountain, GA, where she leads her company and empowers other dreamers to create their own bible studies, journals and planners, through her Print School, which she founded in 2022.
Stick around to learn from Polly about:
the challenges, strategies, and faith journey in her shift from corporate to entrepreneurship sharing knowledge and experience with other creatorsâeven if it means empowering future competitors, and the profound effect of surrendering our dreams and their outcomes to God's control.Our God is good and trustworthy and He is at work in the worldâin your life, in mine, in Pollyâs.
If youâve struggled to get started. If youâre tired of spinning your wheels and going nowhere with your dream, join me for a Devoted Dreamers Zoom call on Wednesday, January 31st to connect, build community, share boldly and imagine what God might do with our dreams in 2024!
Register for the call at merrittonsa.com/first90days
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
MORE ABOUT THE DEVOTED DREAMERS PODCAST:
Produced by Jonathan R. Clauson.
Theme music by Reaktor Productions.
Ad music: âNew Dayâ used under Creative Commons by Lee Rosevere. -
THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
Are you stuck in a cycle of negative thoughts?
Throughout my January Habit Series, Iâve been talking about habits you might consider adopting this year (and tips for making them easier), because building new habits has the potential to strengthen you and support your dream.
Each episode focuses on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (about 10 minutes each) and are meant to get you thinking about what you can do right now to nurture your dream by building positive habits into your life.
In this final episode of the series, Iâm talking about the reasons I began a simple daily gratitude practice and the mindset shift that resulted in a fairly short period of time after implementing it.
In this episode, youâll learn:
The easiest way to practice daily gratitude, What daily gratitude can do to change your attitude for the better, and The underlying benefit for your dream when you start building new habits.Grab my free, UPDATED Devoted Dreamers Habit Tracker.
Subscribe to the show and then come on back on Wednesdays following this series for more interviews and solo episodes customized for the dreamer in you who knows thereâs a dream inside just waiting to come out!
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
When was the last time you tried a thing youâve never done before?
In my January Habit Series, Iâve been talking about habits you might consider adopting this year (and tips for making them easier), because building new habits has the potential to strengthen you and support your dream.
Each mini episode focuses on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (about 10 minutes each) and are meant to get you thinking about what you can do right now to nurture your dream by building positive habits into your life. If youâve missed any of them, Iâve created a Spotify playlist for you right here.
But the habits weâre talking about in these episodes are not necessarily the ânew skillsâ Iâm referring to in todayâs episode. Rather, this one is all about making it a habit to try something new every chance you get. Itâs important because it builds perseverance, confidence (even when you fail), and rewires your brain for other uncomfortable endeavors that are bound to come your way as you run after a God-shaped dream.
In this episode, youâll:
Learn the value of getting out of your comfort zone by learning a new skill, Consider possible roadblocks to the ânewâ things necessary in pursuing a dream, and Gather some ideas for making it easy to try new things.Grab the free Devoted Dreamers Habit Tracker.
Join me for a 2-hour Co-Working session once a month in 2024, with the accountability you need to finally check that project off your list. Register for Co-Working here.
Subscribe to the show and then come back to learn about building simple, small habits that will grow your confidence and create the consistency you need to run your race and pursue a God-shaped dream.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
How good would it feel if you could clear out your email inbox by next week?
This month on the podcast Iâm talking about habits to consider that will strengthen you and support your God-shaped dream. Each mini episode will focus on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (~10 minutes each) and will help you begin thinking about what you can do right now to nurture your dream by building positive habits into your life.
For this one, Iâve got a special treat for you. Iâm sharing an episode from my friend Christa Hutchinsâ podcast, Just One Simple Thing, about getting your email inbox in order as part of her âJanuary Resetâ series. (The entire series is GOLD, so I urge you to subscribe to her show and listen to all of them!)
If you donât already know Christa, sheâs a professional project manager, ministry leader, and entrepreneur. Christa loves details and turning scary, complex ideas into specific plans to accomplish a goal, one step at a time.
In this episode, youâll learn:
The easy way to get your email subscriptions under control,
A simple 5-step method for clearing out your inbox once and for all, and
One thing you should start doing with the subscribers on your email list.
Grab the free, UPDATED Devoted Dreamers Habit Tracker.
Get Christaâs January Reset Handout in her Plan & Pray Facebook group
Subscribe to the show and then come back every Monday, Wednesday, and Friday in January to learn about building simple, small habits that will grow your confidence and create the consistency you need to run your race and pursue a God-shaped dream.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
What if getting more sleep at night could increase your energy for pursing a dream?
This month on the podcast Iâm talking about habits to consider that will strengthen you and support your God-shaped dream. Each mini episode will focus on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (~10 minutes each) and will help you begin thinking about what you can do right now to nurture your dream by building positive habits into your life.
Getting more sleep has been one of the most impactful shifts Iâve made in the last six months for improving my energy and the creativity Iâm able to give to my dream.
In this episode, youâll learn:
The importance of sleep hygiene (and a definition, in case this is the first time youâre hearing this term), Indicators you need to clean up your sleep habits, and How to get started at getting to bed earlier, even if youâre naturally a night owl.Grab the free, UPDATED Devoted Dreamers Habit Tracker.
Subscribe to the show and then come back every Monday, Wednesday, and Friday in January to learn about building simple, small habits that will grow your confidence and create the consistency you need to run your race and pursue a God-shaped dream.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
Could you benefit from planning out your week on Sunday nights?
Preparing for the week ahead on a Sunday night will not only help you stay on top of those one-off commitments you might otherwise forget, but it also illuminates where you have pockets of time that could be used more effectively for pursuing your God-shaped dream.
I started weekly planning (off-and-on) about two years ago. I usually get really excited about it at the beginning of the year and lose track when summer rolls around.
But Iâve noticed that when I consistently do my weekly planning, I am less likely to be in a panic about needing to be somewhere all of a sudden (even though I made the appointment just last week), or feel unprepared for a call thatâs about to happen, or wish Iâd washed my hair that morning so Iâd be âcamera readyâ for an afternoon Zoom meeting.
Simply making an appointment with myself to plan once a week often means the days that follow go more smoothly.
This month on the podcast Iâm talking about habits to consider that will strengthen you and support your God-shaped dream. Each mini episode will focus on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (~10 minutes each) and will help you begin thinking about what you can do right now to nurture your dream by building positive habits into your life.
Weekly planning has so many benefits, and in this episode, youâll learn:
A few tell-tale signs that you could benefit from weekly planning, Why to start weekly planning now, even if youâre not currently engaged in pursuing a dream, and The surprising rhythms you might discover just by starting a habit of planning out your week in advance.Grab the free UPDATED Devoted Dreamers Habit Tracker.
Grab my Weekly Planning Training & Worksheet for just $19.
Subscribe to the show and then come back every Monday, Wednesday, and Friday in January to learn about building simple, small habits that will grow your confidence and create the consistency you need to run your race and pursue a God-shaped dream.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
What would need to change for you to spend 20 minutes a day moving your body?
Five days ago, when I recorded this episode, I did not have a daily movement habit, but that is no longer the case. Just thinking and talking about it for this episode was enough to spark me into action. Maybe itâll do the same for you. As of Tuesday morning, Iâve walked four out of four mornings for fifteen to twenty minutes, just as the sun was rising (and didnât let 14 degrees temps keep me inside!).
Every day Iâm excited to pull out my UPDATED Habit Tracker and check off that day when I get home from my walk. So simple and yet so satisfying!
This month on the podcast Iâm talking about habits to consider that will strengthen you and support your God-shaped dream. Each mini episode will focus on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (~10 minutes each) and will help you begin thinking about what you can do right now to nurture your dream by building positive habits into your life.
This is the fourth episode in my Habit Series, and in it Iâm talking about the value of moving your body every day (ideally outside in the morning sunlight) and a few tips to help you get this habit started.
In this episode, youâll learn:
What your body needs in a 24-hour cycle, The impact of getting morning sunlight, and How to make moving your body every day easier.Grab the free UPDATED Devoted Dreamers Habit Tracker.
Subscribe to the show and then come back every Monday, Wednesday, and Friday in January to learn about building simple, small habits that will grow your confidence and create the consistency you need to run your race and pursue a God-shaped dream.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
How important is restorative rest in pursuing a big dream?
Our body, mind and soul require rest; itâs just how we were made and it was modeled for us by God in the creation account and in Adamâs first day on earth. Why wouldnât we also benefit from regular rhythms of rest in our lives?
This month on the podcast Iâm talking about habits to consider that will strengthen you and support your God-shaped dream. Each mini episode will focus on a particular habit and a tip/hack to help you implement it. These are short and sweet episodes (~10 minutes each) and will help you begin thinking about what you can do right now to nurture your dream by building positive habits into your life.
This is the third episode in my Habit Series; Iâm talking about the value of living from rest instead of for rest and how simple it can be to add Sabbath rest into your weekly rhythms.
In this episode, youâll learn:
How restorative rest differs from just chilling out, Steps you can take to determine if you need more Sabbath rest, and When and how I get Sabbath rest even when life is busy.Grab the free UPDATED Devoted Dreamers Habit Tracker.
Subscribe to the show and then come back every Monday, Wednesday and Friday to learn about building simple, small habits that will grow your confidence and create the consistency you need to run your race and pursue a God-shaped dream.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
-
THIS EPISODE WAS FIRST PUBLISHED IN JANUARY 2023.
Find show notes for the entire Habits series here.
Why should you read the Bible every day?
All month long Iâll be talking about habits to consider (and tips for making them easier) as part of my series on building habits that will strengthen you and support your dream.
Welcome to the second episode in the Habit Series. Today is all about the easy way to start a daily Bible reading habit.
In this episode, youâll learn:
The benefits of reading the Bible every day Itâs easier than you think to create a daily Bible-reading habit, and Why tracking your habits can make all the difference in your motivation to stick with it!Grab the free Devoted Dreamers Habit Tracker and start reading the Bible on a daily basis.
Subscribe to the show and check back every Monday, Wednesday and Friday in January to learn about building simple, small habits that will grow your confidence and create the consistency you need to run your race and pursue a God-shaped dream.
Each mini episode will focus on a particular habit you might consider and/or a tip/hack to help you implement a new habit. These will be short and sweet (5-10 minutes each) and are meant to get you thinking about what you can do right now to nurture your dream by building positive habits into your life.
NEXT STEPS:
Connect with Merritt: Website || Instagram || Book a Discovery Call
Get Connected with the Facebook Community
Support the Podcast
Leave a Review: Apple Podcasts/iTunes
Subscribe: on Apple Podcasts * on Android
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