Episoder
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ABOUT OUR GUEST:
Tiffany Waddell Tate (she/her) helps individuals and companies reimagine the future of work through coaching, digital education, and training & development for organizations and teams. As an in-demand coach, consultant, speaker and thought leader, she has been featured on Well + Good, The Everymom, The Muse, and a variety of podcasts. She is a master in coaching professionals to learn, lead, and grow at work while being true to their authentic selves and building their personal brand. Tate earned her BA and MA from Wake Forest University, and is a Gallup Certified Strengths Coach, Diversity Educator, and MBTI Certified.
Tiffany is also the founder of Career Maven Consulting. This team is on a mission to help people become the CEO of their professional lives, and organizations retain great people through career advancement support & leadership development rooted in clarity, confidence, and agency for all.
CONNECT WITH TIFFANY
LinkedIn Instagram
CONNECT WITH CAREER MAVEN CONSULTING
LinkedIn Instagram Website
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Career Maven Academy
How to Ally for #BlackWomenatWork
Everymom Article: How to Support Black Women at Work
Empowering Women in Industry Conference
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events
QUOTES AND KEY TAKEAWAYS
âDo good work on purpose.â
âPart of my coaching practice is helping people to not just react to things that are happening to them but be really thoughtful about what their non-negotiables are, what they want to learn, and what they want to earn. Get comfortable naming those things, talking about them, and making decisions based on those things rather than just responding to situations that they find themselves in.â
âPeople should get really clear on what matters to them as humans who are working so they have thoughtful intention in both spheres.â
âI think people often under sell and they under pitch because they think they have to do more to prove themselves.â
Career Coaching Framework: Clarity, Confidence, and Agency
Career branding documents should be STICKY: Skill-based, Tailored, Intentionality, Confidence, Keep it real, You
âSkills language is the value add. This is what you do and how does what you do add value to the organization.â
âHaving a career strategy can mean having a really clear list of the things you want to learn/do or the problems you want to solve. Or it could be an clear awareness of your known boundaries or personal catalysts.â
âRight now is what we have. Be really thoughtful about right now as you are planning for the future.â
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ABOUT OUR GUEST:
As the founder of Tech & Thrive, Denise Acosta Musselwhite leverages her extensive experience to empower diverse technology professionals. Notably, Denise stands out as one of the few Latina women globally to have held both Chief Information Officer (CIO) and Board Chair positionsâachievements held by only 5% of professionals worldwide.
She has made significant contributions across various sectors, including education, technology, and nonprofits. Denise's innovative T.H.R.I.V.E. Operating Systemâą underpins personalized development programs that are delivered through tailored consulting, and individual or group coaching, fostering significant growth and retention. Her legacy is marked by her commitment to transforming technology leadership, underscored by her impactful collaborations with over 10 Nobel Peace Laureates through her work with the PeaceJam organization..
CONNECT WITH DENISE AND TECH AND THRIVE
LinkedIn Tech and Thrive Website
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
T.H.R.I.V.E Quiz: http://www.techthrive.me/
Complimentary "Embracing Your Unique Drivers" e-workbook: https://techthrive.me/drivers
Mission Impact Academy: https://www.themia.world/
Empowering Women in Industry Conference Registration
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events
QUOTES AND KEY TAKEAWAYS
âDonât wait for someone else to create your future.â
âThe pandemic was going to actually move us backwards because of the challenges that women face uniquely during the pandemic with their kids home and their need to work from home more.â
âMy work was never something that was on the side. It was part of my identity and part of my whole life. I love technology that much and I love working with people that much.â
âThe thing that resonates with me the most that I see as a common thread is a deeper clarity of who they are themselves as a leader and moving away from what their employer, or their supervisors, have told them about themselves.â
âWe, as human beings, want to feel satisfied in our lives more holistically than just in our work.â
T.H.R.I.V.E Operating System â âThe number one step is transparent assessment to really uncover who you are as your unique leadership self.â
T.H.R.I.V.E Operating System â âVoicing your vision step is encouragement, a challenge to people, to record themselves on audio, giving a TED talk that is for them about what they have learned about themselves.â
âWhen you are clear on who you are, all kinds of stuff happens. You cannot unsee it anymore.â
âFor anyone working in a male dominated industry, the fact that we are ashamed to talk about our successes and about ourselves holds us back.â
âWomen are always looking for how they are not ready instead of how they are ready.â
âWe want to be 150% ready when really science tells us we really just need to be 50% ready for the role and we can fill in the rest with growth.â
âEvery single woman who is listening to this should be talking about artificial intelligence and the way it changes the work that we do.â
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Manglende episoder?
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ABOUT OUR GUEST:
DeIla Ray is a seasoned welder with a deep love for the skilled trades. Her career began as a traveling pipe welder, taking her across the country. In recent years, DeIla discovered a new passion for inspiring the next generation. She will be entering her 3rd year as a welding instructor, sharing her knowledge and experience with future welders.
DeIla's dedication extends beyond the classroom. She is a prominent figure in the industry, serving as the Vice President of the National Association of Women in Construction (NAWIC) Central Missouri Chapter #341 and the National Tradeswomen Committee Co-Chair. This year, DeIla will be installed as the President of NAWIC Chapter #341 as well as the National Tradeswomen Committee Chair.
With the unique blend of experience, passion, and leadership, DeIlaâs journey from welder to instructor is a testament to her dedication to the trades. DeIla's insights will be valuable to anyone interested in the skilled trades.
CONNECT WITH DEILA AND ALPHA DUO
LinkedIn DeIla IG Alpha Duo IG Facebook
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Empowering Women in Industry Conference Registration
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
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QUOTES AND KEY TAKEAWAYS
âSeeing what is possible is what kept drawing me in. Every time I would level up and succeed in something. It was still that added attraction of I have done it and continue to do it.â
âAccepting the chaos.â
âLooking back now, if I would not have said yes to trying something new I would not be where I am today. That is one of the coolest things. It is like a âwhose done itâ story. I never had the experience and look where it took me â just from saying yes and taking on a challenge.â
âThere is just something about putting that hood down; I was immediately drawn to it. It was, âHow much more can I get? Do I have to sleep? Can I keep doing this?ââ
âThe opportunity of the trades is what enticed me in the beginning. Realizing I was one of the only on the only ones there was also a little enticing. I am a pretty bold person; I beat to my own drum most of the time.â
âI am creating a space here for other women and young girls to see that they can do it too.â
âMale dominated taking away the light on the fact that women can be there too. If we can say âmale populated; there it indicates there be more males there but it does not mean that males are the only ones that can dominate in that field.â
âImposter syndrome can creep up on people. They do not think you are supposed to be there so why should you think you are supposed to be there. You should know that, if are going to insert yourself somewhere and put time and effort into it, you deserve to be there.â
âIf you have that thought, that desire, donât let it fade away. Try it out. You may find your passion and not even realize it.ââIf you can imagine it, you can create it. If you can dream it, you can become it.â William Arthur Ward
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ABOUT OUR GUEST:
Sanya Mathura is the Founder of Strategic Reliability Solutions Ltd based in Trinidad and operates in the capacity of Managing Director and Senior Consultant. She works with global affiliates in the areas of Reliability and Asset Management to bring these specialty niches to her clients.
Sanya possesses a strong engineering background with a BSc in Electrical & Computer Engineering and MSc in Engineering Asset Management. She has worked in the lubrication industry for the past decade and has used her background across diverse industries both locally in Trinidad and Tobago, regionally and internationally.
She is the first person (and female) in her country (Trinidad & Tobago) to attain an ICML MLE (Machinery Lubrication Engineer). She is also the first female in the world to achieve the ICML VPR & VIM badges, full list here.
CONNECT WITH SANYA AND STRATEGIC RELIABILITY SOLUTIONS
Sanya's LinkedIn Company LinkedIn IG Website Facebook
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Empowering Women in STEM: Personal Stories and Career Journeys from Around the World
Empowering Women in STEM: Working Together to Inspire the Future
Empowering Women in Industry â Early Bird Conference Registration!
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events
QUOTES AND KEY TAKEAWAYS
âItâs all about being able to see the change. And be that change for others. Itâs not about us. It is not about the ones breaking the barriers. It is about the ones that are coming behind us.â
âYou cannot evolve if you keep doing the same things.â
âWomen change the way we think about certain things. It cannot be done the same way every time.â
âOne of the things I have seen change is people are more open; more willing to listen to the woman in the field.â
âAt the end of the day, gender should not be tied to job performance.â
âOne of the main barriers I still see are women who are pregnant in the industry. While theyâre pregnant, after their pregnancy, and during their parenthood. For example, we are not getting PPE that is fitted for pregnant women.â
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ABOUT OUR GUEST:
Stephanie Slocum is on a mission to normalize engineering, technology, and STEM women in leadership. She helps women become influential leaders while having a life, and she helps organizations committed to gender equity in STEM create work environments that retain and engage their women.
After two engineering degrees and 15 years working in a technical structural engineering consulting role, Stephanie wrote her Amazon.com category bestselling book, She Engineers, to help other women engineers have careers on their own terms. She also founded her own firm, Engineers Rising LLC, focusing on closing the womenâs retention and leadership gap in STEM.
As a mom of three girls, engineer, author, and professional speaker, Stephanie is determined to help women step into their power, redefine leadership norms, and use their unique genius to impact the world.
CONNECT WITH STEPHANIELinkedIn Facebook IG Engineers Rising Website Email
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKSShe Leads STEM 100 Leaders Report
Intentional Power Book
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events
QUOTES AND KEY TAKEAWAYS
âI entered a workforce where I felt like I didnât fit. I felt like there was something wrong with me.â
âI would observe that my male colleagues were treated a little bit differently. It was hard to pinpoint exactly what was going on other than I feel like I have to spend a lot more time, effort, and energy convincing people that I know what I am talking about.â
âThe only way you conquer that âhardâ is by having the support system around you, even if it is just one person.â
âIn the United States, we still have a very strong messaging issue around STEM that says if you are good at science and math that you should go this direction. There is this discounting of the other skills that allowed me to succeed in may engineering degree around leadership skills, communication skills, and power skills.â
âWomen feel betrayed. They feel, in a way, that they were brought up to come to science, technology, engineering, and math. We want you here. And they come into the workforce and wonder where is all that support now?â
âThe number one thing that people pointed to and said, âthis moment in my career changed my trajectory in a positive way forever was a mentorship moment. Mentorship also went right along with self-advocacy.â
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ABOUT OUR GUEST:Dr. Nicole T. Rochester is a Board-certified pediatrician, TEDx and keynote speaker, and the CEO of Your GPS Doc, LLC, an innovative company committed to eliminating health disparities and bridging the gap between healthcare providers, patients, and family caregivers. Dr. Rochester was inspired to start her company after caring for her late father and witnessing the complicated healthcare system from the other side of the stethoscope.
Dr. Rochester has been featured on television and radio, is a frequent podcast guest, has an active presence on social media, and has contributed to numerous digital publications. Dr. Rochester is a powerful and engaging speaker and presents locally and nationally about navigating the healthcare system, elevating the patient and family caregiver voice, diversity, equity and inclusion in the healthcare workforce, and eliminating health inequities.
CONNECT WITH NICOLE
LinkedIn Facebook IG Your GPS Doc Website
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
TedX Talk: Overcoming Invisibility: The Doctor-Patient Relationship
Racism, Sexism, and the Crisis of Black Women's Health
NPR: How Poverty and Racism 'weather' the body, accelerating aging and disease
LinkedIn Article - The Empathy Gap: Revisiting the 90 Second Encounter
Documentary: The Color of Care
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
QUOTES AND KEY TAKEAWAYS
âIn order to be your healthiest self, you have to have wealth. You have to have power, You have to have influence. Those qualities are not what we typically see in women, black women, and women of color.â
âRacism and sexism literally changes your biology. It is a form of stress. It is a form of trauma. Stress and trauma change the hormones your body produces which has an effect on your blood vessels.â
âRacism and sexism also impact the care. We receive different care as a result of the biases on behalf of providers that may not even be aware that they have sexist or racist beliefs.â
âThere are literally today, in 2024, neighborhoods in black communities across the U.S. where there are no grocery stores.â
âBlack doctors are 5% of physicians.â
âHealth care would look completely different if we all approached patients and families with empathy. If we took the time and explored and invested in understanding how our patients got to where they are. â
âWhat would it look like for us to put humanity first?â
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ABOUT OUR GUESTS:
Carol Morgan Cox is the founder and CEO of Speaking Your BrandÂź, a coaching and training company that helps high-performing, purpose-driven women entrepreneurs and professionals create their signature talks and thought leadership platforms. Carol is host of the weekly 5-star rated Speaking Your BrandÂź podcast and during election seasons serves as a Democratic political analyst on TV news. Carol was named as one of Orlando's Women of the Year in 2021 and has been featured in Forbes. Through her company and content, her mission is to empower more women to find and use their voice, to tell the stories that need to be told, and to activate ideas for change.
As Lead Speaking Coach and Personal Brand Strategist with Speaking Your BrandÂź, Diane Diaz has coached dozens of speakers in crafting their signature talks, TED-style talks, and virtual presentations Diane has been speaking for over 15 years to groups of all sizes, including keynotes delivered on stage to audiences of 500+ people, smaller business and association groups of 10-20 people, and lunch and learn style sessions with 20-50 people or more. She has also hosted events, moderated panel discussions, and led workshops and training sessions both in person and virtually. Diane has also been a guest expert on podcasts, radio, and television. Diane regularly speaks on the topics of storytelling, personal branding, LinkedIn strategy, and women's empowerment.
CONNECT WITH CAROLLinkedIn (Primary) Twitter IG Email
CONNECT WITH DIANE
LinkedIn
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Speaking Your Brand Website
Speaking Your Brand Podcast
Speaker Archetype Quiz
Diane's Comedy Debut on LinkedIn
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events
QUOTES AND KEY TAKEAWAYSâShare your truth. Imagine the impact that will have.â
âBeing able to articulate and communicate your message to your audiences is the way to establish leadership.â
âYouâre taking the audience on a journey; not just receiving information. They are having an experience with you.
âFeels really physiologically vulnerable to stand in front of a group of people and speak to them."
âStorytelling often requires a little bit of vulnerability. You are telling a story which requires openness and a personal touch.â
âWe often want to separate our business brands from our personal brands. They are not separate; they are all the same brand.â
âHumor in your presentations is important no matter what your topic is. Laughing is a form of social bonding. It connects us as a speaker with our audience.â
IDEAL Storytelling Framework: Imagery, Dialogue, Emotion, Action, and Lesson.
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ABOUT OUR GUEST:Dannette Nelson (Dani), uses she/her/hers pronouns and is a seasoned diversity leader and expert with over 20 years of experience in legal, human resources, and DE&I. She has successfully led in the startup space at companies like LinkedIn and Gusto. With a law degree and a master's degree in HR Management, she's demonstrated her commitment to personal development. Currently, Dani is the owner of Stone Soup Diversity consulting where she transforms workplaces into thriving inclusive communities â specializing in providing tailored programs and solutions for diversity, equity, and inclusion.
CONNECT WITH DANNETTE (DANI)
Stone Soup Diversity Consulting LinkedIn
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Story of Stone Soup
The Invisible Knapsack
Privilege Video Link
YouTube Channel: Uncomfortable Conversations with a Black Man
Book: Uncomfortable Conversations with a Black Man
Dare to Lead Podcast: Aiko Bethea on Inclusivity at Work: The Heart of Hard Conversations
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âPut the broccoli in the brownie. You want to get the nutrients in there but it is okay to still make it taste good.â
âChallenge I have seen is implementing diversity initiatives in a performative way. What I mean by performative is there is nothing really behind why the diversity initiative is being implemented. There is no conversation. It is being implemented for the sake of being implemented; for âkeeping up with the Jonesesââ.
âPeople need to be vulnerable in those moments that matter.â
âDEI&B is not compliance training â it is a discussion. It is not a lecture. It is a time for us to come together and get comfortable with the uncomfortable. And then be able to share that conversation with others.â
âPart of the diversity journey is meeting people where they are. Not where you think you should be. There is no finger pointing. There is no shaming. There is no blaming around the teaching, training, and learning of diversity.â
âWant to make sure a company knows who they are first. And then being able to incorporate DEI&B initiatives within the mission, vision, and values.â
âWithout a story, people are not going to attach to it. They are not going to see themselves. They are not going to be able to explain it to others.â
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ABOUT OUR GUEST:Liz Hansen is the owner and photographer at Chicago Boudoir Photography, a boutique studio that empowers women to feel confident in their bodies, relationships, and lives. Liz opened her business in 2018 and quickly grew it to be pthe Chicago area's premier boudoir studio. She also coaches photographers to reach their dreams through her online coaching program, Million Dollar Studio Program.
Liz has been featured on the TEDx stage, on National Public Radio and with the Association of International Boudoir Photographers. Liz holds a BA in Art and an MA in Education. She lives in the Chicago area with her husband, two teenage daughters and their French bulldog named Quarantina.
CONNECT WITH LIZ
Photo Studio Website Coaching Program Website
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Liz Hansen TEDx Talk
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âMy mission in life is to help women be empowered.â
âI believe that every woman at every age at any stage of your journey, itâs worth celebrating.â
âI think there are really important reasons for every one at every stage to document themselves, to feel pampered, and to feel beautiful.â
âThe only confidence you need is the confidence to show up.â
âIn so many aspects of our lives, we are nervous to do things not because we are not able to do them, but just because they are new.â
âThere are these things in life that require us to put aside our ego, put aside our fears, and allow ourselves to be vulnerable and try new things.â
âWhen you keep a catalog of those things youâve achieved; it allows you to achieve even more.â
âMy goal is to help women see a REAL version of themselves.â
âProfessional headshot is no longer your grandmaâs headshot⊠You can create a set of images that represent you for who you are. You are a brand.â
âSit down with the photographer and come up with three words that you want to convey with your pictures.
âIt is hard to be what you cannot see.â
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ABOUT OUR GUEST:
Dina Boggess is a results-oriented procurement and integrated supply chain executive with a proven track record of delivering top tier performance and driving digital transformation within Fortune 500 companies.
Sheâs held progressive leadership roles with scopes including direct material, indirect goods and services as well as new product development. Sheâs also spent time in multiple industries including retail apparel with Tween Brands, industrial manufacturing with Ingersoll Rand and Trane Technologies and the logistics industry with XPO.
Dina is an advocate of helping support women in industry and devotes time to coaching and mentoring to aid others in unlocking their greatest potential. She also participates in and supports organizations such as the Women In Manufacturing (WiM) national trade association and the National Minority Supplier Development Council (NMSDC).
CONNECT WITH DINA
LinkedIn
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Cowbell Link
Gratitude Journal for Women
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âSometimes being courageous does not have to be this gigantic, really tough thing that you step into. It could be something really small that does not seem like a lot for you. But it is really impactful to the other person. Courage can be big or small.â
Dinaâs mantra, âGrit. Grace. Gratitude.â
âCourage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To speak one's mind by telling all one's heart.â â Brene Brown
Courage: âStepping into unknown purposefully with your head held high. Tackling that challenge head on.â
âShowing up is courageous. Sometimes we overthink. It is just showing up and letting what will be, will be.â
âFake it till you become it.â
Connection: âBe mindful to not just gravitate towards the people that are naturally in your circle. Be purposeful. Find other (connections) that you would not normally have in the day-to-day.â
Connection: âBe really thoughtful on how and what connections you are going to keep.â
On Purpose Over Time: âWhatever your (purpose) answer is, that is the answer for right now. It does not mean that is what it has to look like go forward. â
âThere is no such thing as perfect work life balance. There is an integration of the two where you are going to have peaks and valleys. Itâs how you comingle those.â
On Grace: âSelf-compassion and kindness; not only for others but for yourself.â
âCreate space and time for trust and honesty on your team. If you can cultivate that, it is priceless.â
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ABOUT OUR GUEST:
Jennifer is a speaker, agent of change, vitality + high performance leadership coach and integrative practitioner. Her true passion is working with ambitious + conscious leaders to create their true wellness by breaking free permanently of their core wounds/blocks, expand their leadership by fanning their unique INFLUENCE so they can live the soul-aligned life that they were created for with Ease & FLOW. âŠ
CONNECT WITH JENNIFER
LinkedIn Instagram Facebook Jennifer Watson Leadership Website
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKSMy Human Design Website
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âThere are two moments in someoneâs life. The first is the day you were born. The second is when you realize why.â
âSometimes you have to take a leap and build your wings on the way down.â
âWhen you step into your calling, it is a true spiritual journeyâ
âWhen you stay more in alignment, you are more in your frequency. When you are in frequency, everything you desire as a leader of your deeper purpose of impact is going to happen at rate that feels accelerated and with ease, joy, and flow.â
âWhen you are truly stepping into your deeper purpose, your calling, you are stepping into a growth zone. You will be starting to do things differently in all areas of your life. It is going to be required of you.â
âWhen you step into your calling, it is a true spiritual journeyâ
âIf you can understand that good things shall pass and bad things shall pass, yet you still have who you are and the gifts you have to give to the world. Itâs all good.â
âIf we can sit in the mastery of what we are trying to create, the journey of it, knowing our gifts will always be there. It allows us to empower ourselves to know we are significant with and without successes. This is just a journey of mastery of our self with our unique gifts.â
âWhen you are doing things that are aligned with you, stepping in your truth, and aligned with your core values; your frequency starts changing.â
âWe feed off each otherâs frequency. Itâs called masterminding. When you start elevating your creation, your team feeds off of that. Your ability to take care of you first helps influence everyone around you.â
âWhen we have a lot of chaos in our brain, writing it and speaking it physiologically takes it out of our head and purges it through the body. So now the brain has space for a solution.â
âYour brain is so brilliant. It wants to work for you, but it needs room.â
âWhen you actually believe something and you say you are going to do it. And you do not do it for yourself. Your brain starts not trusting you. Actually starts giving you activities that are far from the activity you want to trust yourself in.â
âHow can we create empathy for someone else if you do not have empathy for yourself.â
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ABOUT OUR GUEST:Tiffany is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action towards goals and embrace self-care. An explorer at heart, with a never ending curiosity for learning new things, she is constantly expanding her education and has received additional training in Nutrigenomics (DNA Testing), Hair Tissue Mineral Analysis (HTMA), Bioenergetics, Hypnotherapy (Board Certified), Quantum Biology and Biophysics.
CONNECT WITH TIFFANY
LinkedIn Instagram Facebook Tiffany Cagwin Website Tiffany's Email
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
My Human Design Website
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âIf you understand your why, there is something liberating about learning how to work with that.â
Reason for the shortage: âWe are being drained of our energy for many reasons and we are not filling up with the right inputs.â
âThere is rhythm our body is programmed to be attuned to.â
âUnfortunately, we reach for the abundance of energy in the wrong ways â caffeine, comfort foods, etc. Your body is in survival mode and youâre doing everything you can to get to moment to moment.â
âThe only inputs that can restore the bodyâs charge come from whole food (that actually has the charge from nature), the sun, the natural water, and grounding from the earth.â
Survival Mode: â When we are stuck in the fight or flight modes. There is no rest or digest. No parasympathetic mode. It is like the light switch is always on.â
Burnout: âWhen that (survival mode) has been the case way too long.â
Burnout: âIt can be described as metabolic chaos.â
âCreativity, I think, is what drives all of us. When you are so depleted, there is no space for that.â
âI am so addicted to being busy because it feels productive.â
âRequires us to let go of stuff that we think is important but is actually not.â
On action steps: âStart with the things that make the biggest impact. As soon as you start to feel a little bit better, you will be amazed at what other space opens up.â
On action steps: âLook at existing routines to see if they can be tweaked.â
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ABOUT OUR GUEST:Jamie Dandar McKinney, MBA, is the best-selling author of Speak Up, Sister! The Professional Womanâs Guide to Confidence and Success as well as a certified professional coach for businesswomen, a keynote speaker, and a virtual workshop leader.
Jamie ignites action by sharing key lessons learned while working her way up in heavily male-dominated industries. Recognized by the Denver Business Journal as a Top Woman in Energy, she jokes that her stilettos have steel-toes. Jamie is fully immersed in her company mission to empower women to ditch doubts, speak up, and achieve the careers they deserve and desire.CONNECT WITH JAMIE
LinkedIn Instagram Jamie McKinney Website Jamieâs Contact Page
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Speak Up Sister Book
Link to Jamie's Positive Intelligence Program - Including Assessment Tool
Positive Intelligence Website
Empowering Women in Industry Membership
Empowering Women in Industry Conference Oct 5
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âI feel good from the inside out. When you are centered in your confidence, there are no secrets to that. There is no competition; itâs about collaboration. Lifting each other up.â
âTurning obstacle into an opportunity.â
âConfidence is an inside game. The mistake sometimes people make. They are seeking external validation for their confidence.â
âYour authentic self is your most powerful version of you.â
âOnly way self-doubt wins is if we let it. We have a lot more power and control than we realize.â
âPositive Intelligence (PQ) is a measure of your mental fitness. Itâs the ratio of how your brain defaults to either positive or negative thoughts.â
âWhat you can control is what you do with it once you hear it.â
âSome people go through life never actually hearing their self-doubt, simply feeling it.â
âOur body speaks our truth louder than our words all the time.â
âName it to tame it.â
Our self-doubt has names. Nine primary saboteur voices: Controller, Hyper achiever, Restless, Stickler, Pleaser, Hyper vigilant, Avoider, Victim, and Hyper rationale.
âSelf-Doubt does not discriminate. When you are playing big, setting big goals, and you are stepping out of your comfort zone; that is when your self-doubt wants you to listen. Our brains are wired to protect us.â
âYou can turn the impossible to possible when you silence those saboteurs and lean into your sage voices where your full potential and power truly lives.â
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ABOUT OUR GUEST:Karen Laos, Communication Expert and Confidence Cultivator, is on a mission to eradicate self-doubt in 10 million women by giving them simple strategies to ask for what they want in the boardroom and beyond.
Coached by her father, Karen first recognized the power of confident communication when she successfully negotiated her first flea market purchase at six years old. She now guides women to transform self-doubt into self-confidence resulting in more clients, job promotions, and negotiation wins. With 25 years serving as C-Suite advisor and commanding coveted stages such as Google, Starbucks and NASA, Karen leads the frontline of best practices for creating results through confident communication. She guides corporations and individuals with a proven model and is known for her actionable tips and ability to build trust quickly. During her corporate career, she led a team of facilitators while traveling the globe consulting industry leaders on the seemingly soft skills that impact the bottom line.
Karen is the author of Trust Your Own Voice: Growing Your Influence Through Confident Communication, as well as the host of her highly ranked podcast, Ignite Your Confidence, equipping women to stop holding back and start taking their seat at the table. Following her lifelong dream to live in Manhattan, she rented an apartment there for the month of her 50th Birthday.
CONNECT WITH KAREN
LinkedIn Instagram Karen Laos Website
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Book: Trust Your Own Voice
Ignite Your Confidence Podcast
Empowering Women in Industry Membership
Empowering Women in Industry Conference Oct 5
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âTrust yourself.â
âThat moment when I realized I didnât need permission was a huge âah haâ moment for me.â
âItâs amazing how many people are still held back and that is why they donât speak up.â
âYou want to show up in your presence, in your voice, and in your body language as if you are the expert. Because if you donât come across as confident then how would someone want to buy anything from you.â
âEvery time we open up our mouths we have the opportunity to influence someone.â
PPU Introduction Guide: Say something personal, professional, and unique about yourself.
âWhen we are confident, we have a better ability to be able to influence others because we come across as more connected and we come across with more clarity.â
âWhen you are sharing your story back to someone who shared something, and youâre attempting to connect with them, your part should not be more than 45 seconds. Once it gets longer than that, the other person shuts down, feels dismissed, or both.â
âEvery word has a job. Does that word do the job? Is it needed to do the job?â
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ABOUT OUR GUEST:Jaclyn Herrera is the Chief Marketing Officer and Bridgebuilder at ChasmBridge, a CHIEF member. Whether planning for long term brand management or driving revenue results, Jaclyn brings a strategic mind with clear road paths and measurable results.
She specializes in high growth-oriented businesses that are aiming to make a transaction, enter new markets, dramatically improve revenue results or that are going through major cultural change. Through a relentless focus on the customer experience, Jaclyn has increased revenue opportunities through lead generation by $6M/month, improved total cost of ownership of technologies through aftermarket pull through by 28%, and designed customer journey maps that improve experience and engagement with NPS results as high as 9.
Her incredible leadership has resulted in many personal and business awards including - business industry recognition, marketing recognition for product launches and exhibition results, and project industry recognition.
CONNECT WITH JACLYN
LinkedIn Instagram Continuity Consequence Agency
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
Black-owned Business Directories
Guide to Customer Journey Mapping
HBR Article on Blind Hiring
Empowering Women in Industry Membership
Empowering Women in Industry Conference Oct 5
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âYou need to be intentional about how others experience you.â
âFind your voice and find your voice early. Donât be afraid of it.â
âSo many people sit and wait for the opportunity to come to them. Just doing your job isnât the only way to make that happen.â
What does a good customer experience look like? Combination of the transactional customer experience and the lifecycle experience (considering all those touch points in between).
âElevating what youâre delivering from the personâs expectations of you.â
What should we avoid when weâre trying to create positive customer experiences? âNot doing what you say youâre going to do.â
Customer Journey Mapping - Key questions to think about:
(1) What is the customer going through when they need a product like ours?
(2) What are the touch points that us, as a company, is giving that person as they are trying to understand our product or evaluating our competitorâs product?
(3) What digital tools are we using to communicate along that way?
On Blind Hiring: âAllowed me to understand the content of their (candidates) character and the capabilities as it relates to the role.â
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ABOUT OUR GUEST:
Bolanle Williams-Olley is the CFO and co-owner at Mancini Duffy, a national design firm with a 100+-year-old history and tech-forward approach based in New York City, where she oversees the firm's financial and operational performance. She has over 15 years of experience working in the AEC industry with a strong background in financial analysis and strategic initiatives. At her core, she thrives on building relationships between finance and management teams to ensure the overall financial success of projects and her firm.
Bolanle is passionate about service and is the founder of several impact organizations including:
· SheBuildsWaves:a collective of women who make waves in the built industry by engaging each other and striving for more, together
· SheBuildsMoney: a company to help small design firms with financial solutions to empower these firms to be successful and thrive, financially
CONNECT WITH BOLANLE
Instagram LinkedIn Twitter
CONNECT WITH MANCINI DUFFY
Website Instagram LinkedIn Facebook Twitter
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKSLink to the book âBuild Boldly: Chart Your Unique Career Path and Lead with Courageâ
NOMA Project Pipeline
Raising Smart Girls
Federal Reserve Bank of St. Louis Article
WTW Gender Wealth Equity Study
Empowering Women in Industry Membership
Empowering Women in Industry Conference Oct 5
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events
QUOTES AND KEY TAKEAWAYS
âCharacter speaks for you.â
âPivotal moments in my career was when I was truly myself. Represented myself. And I was bold.â
âIf workplaces are not flexible, then there is not going to be an opportunity for me to even progress.â
âItâs a domino effect. Racial discrimination affects education. It affects housing. It affects job opportunities. All of these things translate and affect why that gap (wealth) is so wide.â
âBe aware of the water you are swimming in.â
Bold Framework: B is Be Yourself. D is Donât Wait, Do it Now.
âFeel the fear and do it anyway.â
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The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision.ABOUT OUR GUEST:
Amy Westbrook is a certified life coach and professional wealth coach. Using her corporate background in neuroscience, she has developed innovative neuropsychological tools and high performance strategies to help ambitious professionals get out of their own way to achieve extraordinary success faster, easier and on their own terms.
Amy is a Co-Active Certified coach (CPCC) and a member of the International Coaching Federation. She was also one of the original coaches on the Capital One Money Coaching team. Amy spent 18 years as an award winning sales representative focused in the area of neuroscience and turned her passion for people into a successful coaching business in 2015. She's always had a passion for numbers and completed her MBA early in her career.
CONNECT WITH AMY
Website Instagram @MoneyMojoCoach LinkedIn Facebook @moneymojocoach
WATCH ON YOUTUBE
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKSEmpowering Women in Industry Membership
Empowering Women in Industry Conference Oct 5
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âYou have to be able to experience worth, happiness, joy. You have to be able to experience that now. What makes you think $10,000, $100,000 is going to make a difference.â
âBorn (from those experiences} is an interpretation. That interpretation is shame, guilt, resentment, and unworthiness.â
âYou cannot feel empowered to move forward if youâre focused in the past.â
âWe donât have the language to talk about money. Money is a new thing for our brain⊠Itâs lumped in with the other reward pathways.â
âFor women, weâre not real clear on what wealth means to us individually.â
âImportant first step is what are my values and what life do I want to create. Being intentional with that life.â
âIâve climbed the ladder and itâs up against the wrong building.â
âMoney really is just numbers on page but we assign value to it. You have to look at the meaning you assign to it. That is born from your past experiences â what your parents said about money, what your church said about money, what your community said about money, what your best friend thinks about money, and your own experiences.â
Different Layers of Thinking in the Brain: Mindset â Limiting Beliefs â Identify
âEmotional identities define are potential.â
âWomen are taught to shrink their way to wealth.â
âWomen need to stop the shame for women that are doing well and willing to say I am doing well. Letâs clap, say congratulations, and teach me how to do it.â<
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The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision.ABOUT OUR GUESTS:
Julie Schatz is a Certified Financial Plannerâą and partner at Investorâs Capital Management in Menlo Park, CA. She earned a Bachelor of Science in Mechanical Engineering from the University of Notre Dame and worked for large chemical companies such as Hercules Inc., Dexter Corp, Loctite, and Henkel for 20 years, as a field engineer installing automated equipment across the USA and Singapore, and then in technical sales.
At the age of 40, Julie decided she was ready for a new career, so she went back to school to study personal financial planning while raising two young children. Julie loves helping her clients achieve their goals through comprehensive and personalized strategies. She specializes in tax planning and continuously updates her skills through additional coursework and professional meetings throughout the year.
CONNECT WITH JULIE
Fees Only Website Forum Financial Website (Augâ23) Julie LinkedIn
WATCH ON YOUTUBEEPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS
US Bureau of Labor Statistics Wage Data
Earnings of STEM and Non-STEM Workers
Raising Smart Girls Org
Empowering Women in Industry Membership
Empowering Women in Industry Conference Oct 5
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Virtual Events (Including Book Club and Membership Circles)
Shannon Bumgarner Linked In
QUOTES AND KEY TAKEAWAYS
âPlanning and saving helped put in the place to be able to do that career change.â
âUsually one person in a couple takes the lead when it comes to finances. The person more interested is the more engaged person and 60% of the time that is the woman.â
Common fear women have is their retirement security and avoiding running out of money.
âAdvocate for yourself. Even if you donât think you deserve it or if you think other people deserve it more, go for it. That is so much data that shows that women tend to underestimate or undervalue what their skills are worth.â
âEach of us has to become comfortable in our own skin. We have to become comfortable with who we are and what we can do. If we are comfortable, we are less likely to feel the need to keep up with the Joneses or a social media influencer. Weâre not buying things to satisfy some discontent within ourselves.â
âItâs okay to do a little extra something here and there, but keep your big picture in mind.â
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The opinions voiced in this podcast are for general information only and are not intended to provide specific advice or recommendations for any individual. To determine which strategies or investments may be suitable for you, consult the appropriate qualified professional prior to making a decision.Investment Advice offered through WCG Wealth Advisors, LLC, a Registered Investment Advisor. Utor Wealth is a separate entity from The Wealth Consulting Group and WCG Wealth Advisors, LLC.
ABOUT OUR GUESTS:Jenifer Sapel
Jen is a recovering over-achiever who overcompensated financially after living with a mother who struggled financially after divorce. She describes her childhood home as one that pretended tough subjects didnât exist: rape, death, sex, and of course, money. Her drive to succeed, curiosity, and astonishing ability to problem solve, helped propel her success in financial services winning awards and often being the only woman leader in the room. She started Utor Wealth after tiring of long-winded meetings and over-emphasis on products and sales quotas. Utor is latin for: to use, to employ, to enjoy. Jen believes that every dollar we touch and how we send it out into the world is shaping both the world we live in and the one we aspire to. Every woman deserves to do it intentionally and with confidence, that is exactly how she helps her clients.
Carol Parrish
Carol serves as a "financial air traffic controller" for women, navigating their finances like an air traffic controller manages airplane traffic. In ever-changing circumstances, she manages the "air traffic" to create a customized flight plan guiding powerful women to their ideal destinations.
After a career in sports marketing, Carol jumped into financial services, another male dominated field, and quickly realized the need for change around women and money. She is passionate about helping women ditch the negative thoughts, shame and judgment around money (often created by men). Carolâs interest in aerospace and engineering began at an early age, growing up with her engineer father who ran a plate glass plant, and her twin brother helps build handheld ultrasounds. Her dreams of becoming an astronaut were put on hold when she discovered her extreme dislike for small spaces.
CONNECT WITH JENIFER, CAROL, AND UTOR WEALTHUtor Wealth Website Jenifer Instagram Jenifer LinkedIn Carol Instagram Carol LinkedIn
WATCH ON YOUTUBE
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKS2022 Global Gender Wealth Equity Report
The Gender Wealth Gap â Why It Matters and What You Can Do to Change It
Empowering Women in Industry Membership
Empowering Women in Industry Magazine
Empowering Women in Industry Website
Empowering Women in Industry Book Club
Empowering Women in Industry Virtual Events
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ABOUT OUR GUEST:Dr. Cat Shrier began her career in legislative offices, campaigns & agencies. After joining an environmental consulting firm where scientists & engineers turned brownfields into playgrounds on projects driven by regulations with public funding, she knew her career would lie at the intersection of science, engineering & policy on water & sustainability.
Dr. Cat has completed degrees in water science and engineering while gaining work experience in Business Development, Project Management & Tech Services. As head of Water BD & Sr PM, she became the first woman eligible for an Engineering Associate bid at a Global Firm.
She often works on âimpossibleâ or âwickedâ water problems, bringing people together into communication, collaboration & commitment to results on ASR Regulatory Clarity, Water-Energy Nexus, Climate Adaptation, Reuse and other Water Innovation & Policy challenges.
Dr. Cat founded WaterCitizen as an online media company and virtual education & engagement nonprofit for water and environmental professionals, civic leaders & innovators. She has interviewed 100s of water leaders & innovators on cutting-edge issues, publishing stories & videos for WaterCitizen Media.With her years of experience in the industry and as an entrepreneur, Dr. Cat is uniquely positioned to help women leaders be a driving force in this industry.
CONNECT WITH DR CAT AND WATERCITIZENDr Cat LinkedIn Dr Cat Facebook Water Citizen Foundation
EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKSWorld Water Day
UN 2023 Water Conference
UN Sustainable Development Goals
Empowering Women in Industry Website
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Empowering Women in Industry Virtual Events
Shannon Bumgarner Linked In
Women OF Water GET REAL Virtual Summit
Registration Link: Women of Water Get Real Virtual Summit
Monday-Friday, March 20-24, 2023 during UN Water Week
Monday-Friday, March 27-31, 2023 âEncoreâ Week
Join WaterCitizen for a Series of 45 Extraordinary Interviews With Women Water Leaders from Utilities, Nonprofits, Tech Companies, and Associations, Including Engineers, Lawyers, Public Administrators, Operators, Plumbers, Environmental Scientists, Social Scientists and Coaches on Challenges and Opportunities at ALL Career Stages Including
· Attraction/Education
· Recruitment/Early Career
· Retention/Development
· Advancement/Leadership
· PLUS Career Re-Entry!
Join from wherever you are for a FREE online public education, engagement, and empowerment experience!
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