Episoder
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On this episode of Thatâs Joy, CC brings on health expert and best friend, Tayler Jordan! Together, they dive into the power of small, consistent habits that lead to big transformations. Ever wonder what it takes to truly stay consistent in so many areas of your life? Tayler is sharing the 3 non-negotiable habits that have become the foundation of her wellness journeyâand these are routines anyone can implement. Weâll also uncover the secret behind showing up every day, whether itâs in your health, work, faith, or relationships. If youâve been looking for ways to create lasting change without the overwhelm, this episode is for you.
Follow @tayjordan and snag her 8-WEEK WORKOUT PROGRAM HERE! (P.S. Use code "JOY10" for 10% off!!)
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Happy 100th episode to US! On todayâs episode, weâre diving into Hebrews 12 and what it really means to run the race set before you. Letâs be realâpursuing your dreams isnât always easy. There are going to be tough seasons, moments of doubt, and times when it feels like everything is working against you. But hereâs the thing: just because itâs hard doesnât mean you should give up. So, if youâve been feeling a little weary or unsure, this episode is for you. Letâs encourage each other to run our race with everything weâve gotâbecause get to the finish line with our heads held high.
THANK YOU FOR BEING HERE... means more than I can even say! <3
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Manglende episoder?
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Is social media helping or is it hurting? The truth is, YOU get to decide. On this episode, CC is diving into the complex relationship between social media and mental health... She explores both the positive and negative impacts of social media use, insights on how to navigate the digital world more mindfully, and she offers practical tips for protecting your mental well-being in an increasingly connected world. Buckle up... This episode is a MUST listen to!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.Come hang out in the Joy Corner w/ CC! Sign up with the link below!
https://thatsjoypodcast.com/the-joy-corner -
"The graveyard is the richest place on earth because it is here that you will find all the hopes and dreams that were never fulfilled" -Dr. Myles Monroe. On this episode, CC shares what her career journey has looked like up until this point in her life. From saying yes to jobs at target, to stewarding jobs that catapulted her into dream jobs â each of them have served her beyond what she ever could have thought. If you're someone who is looking to build a career and life you're passionate about, then this episode is MUST! Buckle up, CC is going to bring the fire at the end that you will need to say YES.
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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~Finances~ a topic that many shy away from covering... On today's episode, CC is sharing not from a level of expertise but instead from a position experience. CC shares what has most recently worked for her when it comes to budgeting, but more importantly, she opens up about some of the things that have not worked for her. Let's continue to GLOW with joy in allllll the ways, TOGETHER!
Download the budget app tracker HERE.
Download the budget excel tracker HERE.Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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"People come into your life for a reason, a season, or a lifetime.â We've all heard the famous quote, and on today's episode, CC is talking about how friendships can impact your life and the importance of making it a priority in your life. From surrendering friendships that you've outgrown, to cultivating new friendships... this episode is bound to encourage you that sweet friendships that refresh the soul are available to YOU, too.
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Family is Godâs design. On this episode, CC is sharing the dynamics of her personal family life and all the ways that she intentionally puts them first (even while living 2,000+ miles away from them!). While keeping the GIF game alive in her fam group chat, to sharing her heart behind WHY family is so important, this episode is bound to bring your heart a dose of joy and inspire you to make your family a priority in your life!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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The Step-By-Step Process to Building Your Faith! We all know what it's like to feel distant from God and I would almost bet that each time that happened, it wasn't because of His nearness, but it was because of ours. On this episode, CC is sharing the tactical tips that you could include in your summer routine to help you grow in your faith! Whether it's waking up a touch earlier for a dose of quiet time or listening to worship music while you clean. There are so many ways to GROW your faith this summer... Tune in to say 'YES' to that!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
https://thatsjoypodcast.com/the-joy-corner -
Health is always a hot topic and today, CC is diving into the 3 things that you can focus on to BETTER your health this summer (& beyond!). From sharing about the personal ups and downs of her health journey to discovering what simple and effective habits have helped her MOST... this episode is bound to inspire you to keep your health a priority this season! Summer is officially here, and this 8-week SUMMER SERIES is just getting started. Stay close each week as we uncover the wheel of life and how we can lean into each aspect of it to create a summer that is GLOWING with joy!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Let's talk about it... FUTURE HUSBANDS! Likely, if you're clicking on this episode you're in the middle of navigating singleness. On this episode, CC is opening up about her season of singleness and sharing the lessons she has learned on how you can truly become the best version of yourself for your future husband. Summer is officially here, and this 8-week SUMMER SERIES is just getting started. Stay close each week as we uncover the wheel of life and how we can lean into each aspect of it to create a summer that is GLOWING with joy!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Summer is officially HERE! And today we are kicking off our very first series, GLOWING WITH JOY! Over the next 8 weeks, CC is taking you on a deep dive into the wheel of life â covering topics of friendships, health, relationships, finance and more. Today's episode is covering the first piece of the pie, FUN (+ recreation). You're going to hear CC's practical tips on how you can make the MOST out of this season, as well learn the importance of having fun and how it can truly impact the joy in your life. Grab your sunblock, toss in your airpods and get ready to smile from ear to ear these next 8 weeks!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Joy and grief are often two words that don't typically go together... On this episode, we are bringing along joy EXPERT, Jessica Janzen. She is the author of Bring The Joy , keynote speaker, philanthropist, and most importantly a wife and mama to 3. Jess openly shares her family's story about the loss of one of her children â through it you will find many ways that she has been able to "bring the joy" not just during that difficult season, but throughout her entire life. A woman who practices what she preaches ON and OFF the stage is sharing a glimpse of the center of her heart. Prepare to laugh, to cry, and to be ENCOURAGED to live a life on purpose... Pull up a seat friend, you're going to LOVE this episode. Follow along @thejessicajanzen, and snag a seat to 1:1 coaching by her alongside CC, HERE!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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We all know that there are things that we can do to change and re-align with not only our goals, but with the best version of ourselves. On this episode, CC is bringing it back to the basics by sharing 6 small changes you can make to get you back on track with your goals. June is always a month of mid-year reflection â CC invites you into the challenge of making these 6 small changes become habits you commit to, to finish the year stronger than when you even started. Your future self will not only thank you for pressing play, but for committing towards those goals that you set at on January 1st.
Buckle up, and prepare to be INSPIRED!Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Have you ever wondered what God's plan was for your life? Have you ever felt confused or lost on where God had you and why? Have you ever wondered how you can truly build a life FULL of joy? Well, you're in good company today! On this episode, CC is brining on good friend and talented artist Madison Watkins. Whether you've stumbled upon a song of hers on spotify or if you've watched her journey on American Idol, Madison shares some behind-the-scenes stories that will not only SURPRISE you, but INSPIRE you to say "yes" to God. From sharing her journey of stepping away from mainstream music, to the battles of surrendering it all... you are going to LOVE Madison's testimony and most importantly, you're going to learn what it looks like to live a life full of more joy. Follow @madison_watkins and stay up to date with all her music HERE!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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When someone asks you what you value the most, what is typically your answer? Is it God? Is it family? Is it community... or your job? On this episode, CC shares about her latest mother-daughter trip to Europe! From the specifics of how this trip came into fruition, to the God moments she had along the way with her sweet mama, Eva â this episode is bound to encourage you to plan the trip with the people that mean the most to you! Like CC shared on the episode, we are not guaranteed the exact amount of time we have on this side of heaven, all we have is today, so let's make the most of it! (P.S. allow this to be a nudge to call your mama, or your dad, or gma, or whoever is knocking on your heart rn!)
Love you friend, thanks for being here!!!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Have you ever experienced burn out? Do you wonder if you have enough "time" to achieve your personal goals? Have you ever thought about how you can possibly show up when you simply don't feel like it? On this episode, CC tackles all of that and MORE! From sharing some truth (pst... that she hasn't shared ANYWHERE yet) about the past few weeks, she uncovers the reason why she has not "shown up" with a new episode over the last 3 weeks, and HOW she is going to change that moving forward. From her honest discoveries, she is going to challenge the way you view your current circumstancesâ no matter what it may be! If you're ready to be challenged, tune in now...
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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SPRING IS HEREEEE! And with that means, warmer weather with less over-sized hoodies and more short shorts. This time of year can be a challenge for many simply, because the battle with body image is REAL. On this episdoe, CC is brining back good friend and studio owner, Kenzie Wesp. Together they are having an open conversation on the world's body images lies and discovering the truth of what beauty means in the eyes of who created us. From overcoming current body image battles, to sharing what is on our hearts today, this episode is bound to encourage you to reframe the way that you look at yourself in the mirror. PLUS, Kenzie is sharing some veryyyy exciting news behind the brand new TrueForm location in Nashville, TN! Follow @kenziewesp, @trueformfitness and book your first two classes at the new Nashville Trueform location for FREE here!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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CC's birthday is HERE! (well, on 4/8 it was!) On this episode, CC is taking you on a ride and sharing some of the best pieces of advice she has learned in her 20s. As a 29 year old, she can absolutely relate to the battles that 20-somethings encounter... through her life experiences, she is sharing wisdom on how you can best navigate troubled waters, and how you can practice being present during life's best moments too. This episode is bound to encourage you to embrace each day with everything you got and CHOOSE joy.
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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We've all been there... seasons of waiting, loneliness, and unanswered prayers. On this episode, CC is diving into what it looks like to regain your muscle of faith! More recently, CC has been walking through doors of answered prayers, and it has become SO evident that it's time to share. A random evening watching a movie on netflix called Noah, turned into the nudge she needed to breathe FIRE into this episode for YOU! Buckle up friends, this 20 minute episode is going to ignite that flame in your heart once again!!
Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.Come hang out in the Joy Corner w/ CC! Sign up with the link below!
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Buckle up! We're taking y'all on a ride down to Franklin, TN where CC had the opportunity to speak to the sweetest group of middle school and high school girls. The topic was all about FRIENDSHIPS, and CC knew that this conversation could not be held for just the youth, but was something that everybody needed to hear! Enjoy this first-ever unique recorded experience, and be sure to take notes! The advice that CC shares can quite literally transform your closest circles in the best way. You don't wanna miss this!!!
(P.S. We don't gatekeep around here... so if you know a younger gal in your life, would you share this with them?! We want everybody to know that they deserve the best kind of friendships too.)
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Join #thatsjoythemovement, and show the world what JOY means to you. Follow @thatsjoythepodcast for updates on all things That's Joy and follow CC across all social @ccalbonero! You can also text CC, ANY questions/topics you want to hear at (615) 813-4813.
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