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If there’s one lesson I’ve learned in both work and life, it’s this: you HAVE to protect your peace. Your energy, your focus, and your happiness all depend on it. But here’s the thing—protecting your peace doesn’t just happen on its own. It requires intentionality, courage, and the willingness to set boundaries that honor your time, values, and priorities.
But let’s be real, boundaries aren’t always easy to define or enforce, especially when you’re juggling a business, relationships, and personal goals.
That’s why in this episode, I’m sharing the boundaries that have helped me show up better—at work, for my family, and most importantly, for myself. These boundaries are tried and true – really, nothing has changed since this episode originally aired in 2022!
Whether you’re feeling overwhelmed or just need a reminder to prioritize your well-being, this conversation is your permission slip to say “no” more often and “yes” to the things that truly matter.
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
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Goal Digger Show Notes: https://www.jennakutcherblog.com/494-reair
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What if everything you thought you knew about building wealth was wrong? What if the key to financial freedom isn’t about pinching pennies or depriving yourself, but actually spending smarter—and using your money as a tool to create the life you dream of?
Head to http://www.jennakutcher.com/wealth to get the roadmap to break free from financial stress, take control of your finances, and start building generational wealth—even if you’ve never invested a dollar before!
Dominique Broadway is a financial literacy trailblazer and a self-made, first-generation multimillionaire on a mission to make wealth attainable for anyone.
She doesn’t just want you to manage your money—she wants you to make one decision that could change your entire financial future. Dominique is so passionate about helping you that she created an exclusive offer for the Goal Digger community to join the Wealth Demystified program at a MAJOR discount at http://www.jennakutcher.com/wealth!
In this conversation, we’re diving into the bold strategies from her book that challenge traditional money advice. If you’ve ever felt like the wealth-building game was rigged against you, or if you’re ready to take the next step toward financial freedom, this is the episode for you. Click play!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/dominique-broadway
Thanks to our Goal Digger Sponsors:
Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!
Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.
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What if I told you that posting over 100 times in 60 days on Instagram taught me more than any article or trend report ever could? Yep, I dove in headfirst, and the results were eye-opening, to say the least!
In this episode, I’m spilling ALL the tea on what worked, what flopped, and what I’m NEVER doing again. We’re talking about the posts that made people stop scrolling, the behind-the-scenes tricks that kept me sane, and why some of last year’s top-performing content completely tanked this time around.
If you’ve ever wondered how to crack the Instagram code or you’re just curious what it takes to truly stand out, then this is the episode you don’t want to miss. Click play NOW!
Want to grow on Instagram?! Get my FREE brand new guide, 5 Secrets to Grow Your Following at https://jennakutcher.com/5secretstogrow!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/instagram-60-days
Thanks to our Goal Digger Sponsors:
Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!
Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.
Try your first Moonpig card free with code “FREE” at http://moonpig.com/us/goaldigger!
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I bet you haven’t thought about THIS to build wealth… What if the key to financial freedom ISN’T starting your own business, but buying an ordinary business that other people overlook?
I’m thrilled to have Codie Sanchez with us, a powerhouse in the world of small business and the founder and CEO of Contrarian Thinking. She’s here to share insights from her upcoming book, Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses.
Codie believes that buying established, cash-flowing businesses is one of the most underrated paths to wealth, especially in today’s economy.
In our conversation, she shares why there’s a golden opportunity for the next generation to step up and take ownership when the previous generation retires. Codie is all about teaching no-nonsense strategies for finding and acquiring businesses that might seem unexciting but are incredibly profitable, and that’s why this discussion is fascinating!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/codie-sanchez
Thanks to our Goal Digger Sponsors:
Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!
Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.
Try your first Moonpig card free with code “FREE” at http://moonpig.com/us/goaldigger!
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
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We’ve all heard the advice to “work smarter, not harder,” but what if there was a hidden key—one simple principle—that could completely change the way you approach your business?
As I was diving into audits and plans for next year, I kept seeing this one principle popping up everywhere. It was like a lightbulb moment, and it inspired this episode because if it’s showing up for me, there’s a good chance it’s impacting you, too.
Imagine if just a small fraction of what you do could drive nearly all of your results, giving you back time and energy while amplifying your success. Today, I’m diving into this surprisingly simple rule that could help you 10x your business, covering everything from revenue and audience engagement to daily productivity.
Grab a notebook, because I’ll show you exactly how this principle can help you zero in on the work that truly moves the needle. Ready to see a little business magic in action? Click play!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/one-principle
Thanks to our Goal Digger Sponsors:
Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!
Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.
Try your first Moonpig card free with code “FREE” at http://moonpig.com/us/goaldigger!
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today! -
What if your personal brand could do more than just make you known? What if it could actually lead to revenue, create a legacy for you and produce wealth for you and your family?!
Today, we’re exploring how YOU can turn your influence into income with none other than Rory Vaden. Rory is a New York Times bestselling author, world-renowned speaker, and co-founder of Brand Builders Group, where he’s helped entrepreneurs and leaders design brands that don’t just stand out but sell.
In this episode, we’re chatting about what holds most personal brands back financially, Rory’s unique take on why “multiple income streams” might be misleading, and his “PAIDS” formula for the 5 key ways you can actually make money as a personal brand!
If you’re ready to take the next step in YOUR personal branding journey, Rory and his team at Brand Builders Group are offering a FREE 1:1 strategy call to help you uncover the exact problem you solve, clarify your message, and map out your path to income! Head to http://www.jennakutcher.com/brand to book yours today and start building a brand that generates real revenue.
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/rory-vaden-2
Thanks to our Goal Digger Sponsors:
Run your first payroll with Gusto and get three months free at http://Gusto.com/goaldigger!
Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.
Try your first Moonpig card free with code “FREE” at http://moonpig.com/us/goaldigger!
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
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In this episode, I’m diving into something a little different but oh-so-fun: the things I bought and actually use in my daily life! This isn’t just a list of random purchases; these are the items that have truly changed my routine, brought me joy, and made a difference in my life.
From impulse buys that I can’t live without to surprising finds that exceeded my expectations, I’m sharing it all with you.
So, whether you’re looking for something to elevate your everyday or are searching for the perfect gift, click play—this episode is packed with inspiration!
Links to ALL of my favorite things and their accompanying discount codes exclusive for our audience as mentioned in this episode:
Use code “GOALDIGGER” for 10% off all Skylight Calendar purchases: http://jennakutcher.com/skylight
Download the Aro app and start a free trial here at https://goaro.link/jenna. Then, when you purchase the Aro box through the app, use code “JENNA” for $25 off the box!
The weighted vest I use comes in multiple colors and sizes, check it out here: http://jennakutcher.com/vest
My team and I don’t know where we’d be without Monday.com. Try it for FREE: http://jennalovesmonday.com
Use the code “GOALDIGGER” to save $100 on BeCreatives video editing services: https://becreatives.co/?via=jenna
Start your free 14 day trial and get over 60% off your Superhuman membership: http://activations.com/goaldigger
Use code “GOALDIGGER” and save 15% off your first Primally Pure order: https://jennakutcher.com/primallypure
Use code “JENNASENTME” for 15% off ANY Tonic template: https://jennakutcher.com/tonic
Get 15% off the ENTIRE Soul website: gummies, drinks, tinctures, bath bombs, creams, and more at http://getsoul.com/goaldigger
Use code “GOALDIGGER” to save 20% on your HigherDose PEMF Mat: http://jennakutcher.com/pemf
This is the exact desk tray I use with my Peloton: http://jennakutcher.com/desktray
Get $50 off your first Joov Red Light purchase with code “JENNA”: http://joovv.com/jenna
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/fav-things
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
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What if your brand could do more than sell products—what if it could build an entire lifestyle that transforms followers into true fans?
Bethany Joy McDaniel is a master of this approach! As the founder of my all-time favorite skincare Primally Pure, Bethany has tapped into the power of niching down, creating a brand that’s deeply aligned with a wellness-focused audience who values more than just skincare—they crave a holistic approach to LIFE.
In our conversation, Bethany and I explore how she brought Primally Pure’s unique mission to life, how she’s grown a community rooted in wellness and authenticity, how to make your product an obvious extension of your customers lifestyle and what it takes to attract a loyal, aligned community instead of just trying to get customers.
If you’re ready to learn how to build a business that resonates on a deeper level or you’re looking for more ways to talk about your product without focusing on the features of it, this episode is for you!
And if you want to see my skin transformation with your own eyes and learn what my favorite Primally Pure products are, head to jennakutcher.com/primallypure and use code GOALDIGGER to save 15% on your first order!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/bethanyjoymcdaniel
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
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The holidays are here, and with the season comes that familiar, all-too-busy feeling. As your calendar fills with events, obligations, and to-dos, taking back control of your time and you life can honestly feel like a far-off dream. But here’s the good news… it doesn’t have to be!
Today, we’re diving into practical power moves that can help you reclaim your time and get more done, without the constant hustle or burnout. This episode originally aired in June of 2022 but I feel that now, as we’re approaching the year’s end, this conversation is more relevant than ever!
You’re about to hear 14 actionable ways to make the most of your work hours so you can truly savor your downtime. Imagine finishing your day without a list hanging over your head, freeing you up for more of the moments that matter—whether that’s enjoying the holiday magic, unwinding with loved ones, or simply finding a little peace amidst the noise.
Click play NOW to explore how you can make the most of your time with intention and purpose!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/570reair
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
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In a world where screens are practically an extension of ourselves, it’s hard to imagine life without them. From the moment we wake up to the notifications buzzing in our pockets, technology has woven itself into every facet of our daily routines. But what if there was a different way to live?
My guest today has taken a bold step back and she’s here to share how YOU can do the same. Erin Loechner, founder of the global tech-free movement The Opt-Out Family, made headlines by walking away from a million social media followers to embrace a low-tech lifestyle. As a former influencer, Erin’s recent journey to tech-free living is nothing short of inspiring!
Her new book, “The Opt-Out Family: How to Give Your Kids What Technology Can’t,” invites us to reconsider our relationship with technology—not just as families, but as individuals looking to reclaim our time and attention.
In our conversation, Erin shares her powerful story of transformation, the hidden costs of our smartphone dependence, and practical steps we can take to unplug and connect more deeply with ourselves and the world around us. Click play if you’ve ever felt overwhelmed by your screen time or curious about what life could look like beyond the digital noise!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/erinloechner
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
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Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
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Does your heart skip a beat when someone casually asks, ‘How’s your business going?’ or ‘What are you working on?’ If you’re like I used to be, you might play it down or keep it vague, sticking to a safe, polished answer.
But with the holidays around the corner, you know Aunt Jan will be at the table, ready to share her opinion about your ‘little business.’ So today, we’re getting real about the power of owning your story—no fluff, no sidestepping, just full-on confidence in what you’re creating.
We’re diving into how to talk about your work in a way that’s simple and authentic, how to release the need for outside validation, and how to celebrate your wins without holding back. If you’re ready to put your passion front and center and head into the new year with a fresh sense of purpose, click PLAY to learn how to share what really makes your business shine!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/talkaboutyourbiz
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
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Have you ever felt stuck in the cycle of trading time for money, wondering how you can scale your business without burning out? You’re not alone!
Today, we’re tackling that and more in this coaching session with Emily Gardner Peterson, a birth and postpartum doula who has been serving families in Birmingham for almost a decade.
Emily is an incredible doula, a mom of two, and now she’s exploring ways to transition from a hands-on service model into creating more sustainable income streams, like digital products, courses, or even a podcast. In our session, she asks thoughtful questions about imposter syndrome, setting goals, and figuring out which income avenues to prioritize as she grows her business.
If you’re someone looking to build a life that works for you without sacrificing time with your family, click play because this episode is packed with insights to help you scale!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/coachingemily
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today! -
As the year comes to a close, it’s the perfect moment to revitalize your marketing strategy! If you’ve been tossing ideas around like spaghetti and hoping something will finally stick, or if you feel like you're just going in circles, this episode is your wake-up call.
In this episode, we explore 5 transformative strategies that will not only empower you to kick off the new year with laser focus but will also ignite your passion for what you do. Think bold storytelling, harnessing the right platforms, and creating an audience that’s eager to engage!
These strategies will be the game-changers you need to ensure 2024 isn’t just another year but a milestone in your journey. So, grab your favorite notebook and get ready to ditch the guesswork—let’s finish the year strong and set the stage for success ahead!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/5effectivestrategies
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today! -
Have you ever wondered how much impact one person can really have on the world—or in their business? My guest today, Sharon McMahon, is here to remind us that even the smallest among us can be mighty.
Sharon, known to over a million as ‘America’s Government Teacher’ on Instagram, has built a community that thrives on fact-based, non-partisan information in an era of confusion and division. But her impact doesn’t stop there. She’s raised millions for causes that matter, hosts the award-winning podcast Here’s Where It Gets Interesting, and is the author of the Substack newsletter The Preamble.
In her new book, “The Small and the Mighty: Twelve Unsung Americans Who Changed the Course of History,” Sharon tells the stories of everyday individuals who shaped the future of this country—proving that you don’t need traditional power or fame to make a difference.
Today, we discuss the lessons from these unsung heroes and how they apply to entrepreneurship. If you’ve ever felt like your actions are too small to matter or you’re looking for ways to reinvent yourself with intention and purpose, click play!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/sharonsaysso
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
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Sign up for your $1/month trial period at http://shopify.com/goaldigger.
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Have you ever dreamt of turning that side hustle into your full-time gig, or even scaling it to a six-figure business? Well, today’s episode is all about making that dream a reality.
In this episode, we’re diving into the smart money moves that helped me bootstrap my business from the ground up and how you can use those same strategies to grow yours.
Whether you’re just starting out or you’re in the thick of growing your side hustle, the practical tips and strategies I’m about to share with you can help you manage your time, prioritize your spending, and make savvy financial moves to propel your business forward. Click play and let’s dive in!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/smartmoneymoves
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today! -
What’s the secret sauce to crafting a pitch that not only stands out but also captivates and convinces? How do you grab attention in a sea of pitches and make a lasting impression? My guest today is here to answer those questions and share the insider strategies that make a pitch truly unforgettable!
Michelle Razavi is the Founder and CEO of Elavi, a 7-figure food company that’s transforming the wellness landscape with their high-protein, low-sugar, vegan, and gluten-free products. Elavi’s innovative desserts are not only a hit on Amazon, but they’ve also made a splash at Costco and are carried nationwide in tech offices, cafes, fitness studios, and boutique retailers.
Michelle isn’t just a successful entrepreneur; she’s also a digital marketer, certified fitness trainer, and yoga instructor, and she’s been recognized on the Inc Female Founder 250 list for her remarkable growth and expansion.
In today’s episode, Michelle will share her insights on how to craft pitches that truly stand out—whether you’re targeting investors, retail buyers, or media journalists. Click play if you’re ready to elevate your pitching game and make a lasting impression!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/michellerazavi
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
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It’s time for an “ask me anything” episode! I asked what you’re curious about on the Goal Digger Podcast Instagram page and the Goal Digger Podcast Insiders Facebook group, and boy did you deliver!
If you’ve ever wondered how I balance it all, what’s currently working to manage my ADHD, if blogging is dead, and more - this episode is for you.
Between Instagram and Facebook, we have hundreds of thousands of business owners just like you, and we'd love for you to jump in with us! Both of these places are fun and totally free ways to network with other podcast listeners and business owners, get advice, and connect with your peers, so be sure to click the links below to join us on Instagram and Facebook!
Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/
Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/octoberama
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
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Have you ever considered the profound connection between our food, culture, and overall health? Until I met my guest today, I had never fully understood how deeply intertwined these are and how they shape our well-being in ways we often overlook.
Maya Feller is the founder and lead dietitian at Maya Feller Nutrition. Get 15% off any of Maya's courses with code "GOALDIGGER15" here!
Maya’s expertise in providing medical nutrition therapy and nutrition coaching is unparalleled, addressing conditions such as cardiovascular disease, diabetes, mood disorders, developmental disabilities, and disordered eating.
In today's conversation, we explore the intersection between food and culture, emphasizing how our cultural food traditions influence our nutrition and health. We also dive into the importance of metabolic health for optimal well-being and longevity, with practical tips for enhancing our metabolic health through diet and lifestyle changes.
Click play NOW for an enlightening conversation with Maya Feller that’s filled with actionable advice to help you make informed and balanced food choices. And get 15% off any of Maya's courses with code "GOALDIGGER15" here!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/mayafeller
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We’ve all heard the saying: “Start before you’re ready.” But how often do we really take that advice to heart? Today’s episode is a little different—and really special—because I’m taking you inside Chapter 15 of my book, How Are You, Really. Grab your copy at http://howareyoureallybook.com!
In this chapter, I dive deep into the fear of starting imperfectly, finding the courage to take that first step toward your dreams, and why taking messy, brave action—despite your doubts—is the secret to growth.
Whether you’re launching a new business, starting a podcast, or pursuing a passion that’s been on your heart, this chapter is all about embracing the imperfection that comes with the journey. And trust me, I know a thing or two about that. Starting this podcast was anything but perfect, but here we are, over 800 episodes later, proof that action creates clarity.
If launching a podcast has been on your heart but you’re not sure where to begin, join my free training at http://freepodcastclass.com,where I walk you through Podcasting 101: How to Start, Record, and Profit from Your Show! I’m living proof that you don’t need perfection to get going—you just need to take that first step. Save your free seat at http://freepodcastclass.com!
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Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/
Goal Digger Show Notes: https://www.jennakutcherblog.com/chapter15
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Learn how to start a Photobooth business and get my exclusive promo code at http://photoboothsupplyco.com/goaldigger.
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today! -
Have you ever stopped to think about how every single decision you make today is either a step toward success or a step away from it? Every choice, no matter how small, compounds over time—and for us entrepreneurs, those choices can mean the difference between realizing our dreams or watching them slip further out of reach.
My guest today, Eric Thomas, knows this truth better than most. As the #1 motivational speaker in the world, and a New York Times best-selling author, he’s a go-to problem solver for some of the world’s biggest corporations, sports franchises, and universities!
Eric’s latest project, the You Owe You 365 Devotional, and the accompanying 30-day challenge at https://youoweyousummit.com/ are all about getting intentional with your daily decisions to put yourself first—because let’s face it, those decisions determine whether or not your dreams become reality.
In today’s conversation, we discuss how entrepreneurs can apply this mindset to their own lives and businesses, and what it takes to build habits and routines that lead to long-term success. Click play to listen in and head to https://youoweyousummit.com/ to join the 30-day challenge now!
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Goal Digger Show Notes: https://www.jennakutcherblog.com/ericthomas
Thanks to our Goal Digger Sponsors:
Make B2B marketing everything it can be and get a $100 credit on your next campaign. Go to http://linkedIn.com/goal to claim your credit!
Get 20% off the $25 Working Genius assessment at http://workinggenius.com with code GOALDIGGER at checkout.
Cut your wireless bill to $15 a month at http://mintmobile.com/goaldigger!
Learn how to start a Photobooth business and get my exclusive promo code at http://photoboothsupplyco.com/goaldigger.
Sign up for your $1/month trial period at http://shopify.com/goaldigger.
Get all the Goal Digger goodness you love COMPLETELY ad-free. Visit jennakutcher.com/adfree to subscribe today! - Vis mere
