Episoder

  • Episode 299 Getting Ahead of The Holiday Chaos with Michelle Mitchell

    Episode 299 Getting Ahead of The Holiday Chaos with Michelle Mitchell

    · The High Conflict Co-Parenting Podcast


    In this episode Brook and Michelle take another deeper dive into the subject of preparing for and dealing with the stresses of the holidays. When dealing with high conflict co-parentis it is important to have an open mindset of solving the problems out front and deep understanding of how you are stuck trying to fit a square peg in a round hole. Challenging your beliefs about what is important vs what solves the problem and takes the children out of the chaos isn't easy. Listen to Brook and Michelle in this episode in order to get some fresh and deeper perspective. Enjoy!!!

    For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/

    For classes or one on one consults with Brook please visit our highconflict.net website to register.

    You can follow Michelle on instagram @coachmichellesd.

    Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

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  • Episode 298 Projection, Transference and Countertransference, Making it Personal

    Episode 298 Projection, Transference and Countertransference, Making it Personal

    · The High Conflict Co-Parenting Podcast

    In this episode Brook has special guest Nicola Ranson L.C.S.W. Brook and Nicola discuss the concepts of Transference and Projection as pertain to working with a coach or therapist. These are always taking place in all relationships and unconsciously affect the interaction. When working with a coach or therapist it is important the coach or therapist is trained to consciously identify it and not get entangled with but use it as an informative process to uncover deeper solutions and processes.

    As a client it is important to find a coach that is seasoned and proficient so as not to collude or inappropriately direct. Enjoy!!
    You can find more on Nicola and her writing at www.nicolaranson.org

    Join our membership site at https://disengage.highconflict.net/

    Download our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

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    For classes or one on one consults with Brook please visit our highconflict.net website to register.

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  • Episode 297 Client/Attorney Management

    Episode 297 Client/Attorney Management

    · The High Conflict Co-Parenting Podcast

    In this Episode Brook has as his special guest Attorney Kelli Avallone in to discuss the frustrations that clients have when dealing with their attorneys as well as those frustrations of the attorney with their clients, in high conflict custody cases. The discussion explores the topics that can cause the frustration and how using a qualified coach can go a long way in keeping both the client and the attorney on a productive path that is efficient both financially and emotionally. Enjoy!!!

    You can contact Kelli at [email protected]

    Join our membership site at https://disengage.highconflict.net/

    Download our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

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    For classes or one on one consults with Brook please visit our highconflict.net website to register.

  • Episode 296 Anxiety and How it Drives Conflict

    Episode 296 Anxiety and How it Drives Conflict

    · The High Conflict Co-Parenting Podcast

    In this episode Brook and Tony delve into the notion of how anxiety is one of if not the main driver of conflict and at the base understanding this and learning how to navigate the terrain of ones own anxiety is the avenue toward a high threshold of tolerance can make the difference in disengaging. The basis in the defensive response even in those with narcissism and other personality disorders can be found in navigating the internal sensation that comes with the anxiousness.
    Enjoy!!!

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  • Episode 295 Finding Refuge From The Email Carpet Bombing

    Episode 295 Finding Refuge From The Email Carpet Bombing

    · The High Conflict Co-Parenting Podcast

    In this episode Brook and Michelle discuss the narcissistic practice of email Carpet Bombing. This is the practice of incessantly sending repeated emails in order to hook you into an argument, to tell you are doing it wrong, to harass and demean you and to cause as much chaos as possible to get you to engage. This is an important concept to understand and to get the tools needed to navigate the barrage. Enjoy!!!

    You can follow Michelle on instagram @coachmichellesd.

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

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    https://www.highconflict.net/booklet

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  • Episode 294 Legal Abuse and Going it Pro Se With Chris Barry and Lisa Johnson from Been There Got Out

    Episode 294 Legal Abuse and Going it Pro Se With Chris Barry and Lisa Johnson from Been There Got Out

    · The High Conflict Co-Parenting Podcast

    In this episode Brook has special guest Lisa Johnson from Been There Got Out to discuss how High Conflict Personalities can drive legal abuse in the family court system and how to organize yourself to be able to go it with out an attorney. Lisa brings some good information to a scary subject.

    You can contact Lisa through their website beentheregotout.com or follow them on instagram, Youtube and Facebook.

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet

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  • Episode 292 The Tightrope Act of Keeping The Kids Out of the Middle

    Episode 292 The Tightrope Act of Keeping The Kids Out of the Middle

    · The High Conflict Co-Parenting Podcast

    In this episode Brook and Michelle discuss the struggles that come with dealing with a ex that isn't on the same page and exhibits narcissist like behaviors and how to navigate keeping the kids out of the middle of ongoing conflict.

    Join "The Disengagement Zone" Membership!

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    You Can contact and follow Michelle at these links :http://www.coachmichelle.club/
    instagram is CoachMichelleSD

    https://www.coachmichelle.club/

    join-our-newsletter Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

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  • Episode 293 High Conflict Co-Parenting Combating Harassment and Abuse An Interview with Talking Parents

    Episode 293 High Conflict Co-Parenting Combating Harassment and Abuse An Interview with Talking Parents

    · The High Conflict Co-Parenting Podcast

    In this episode Brook Olsen and Kelli Avallone Join the Talking Parents team on their Co-Parenting and Coffee webinar to discuss Parallel Parenting and the use of Co-Parenting Apps. During High Conflict Co-Parenting and dealing with Narcissism and other personality disorders the use of Co-Parenting Apps like Talking Parents can be a useful tool in getting the conflict under control and tracking the conversation between parents. The use of such apps can all so help when going to court to show the level of conflict and who is in may ways causing the conflict to continue. This is a rich conversation that I think will help listeners understand the value in using these tools. Enjoy!!!

    You can find Talking Parents at https://talkingparents.com ›

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    Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet

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  • Episode 287 Competency vs Capacity

    Episode 287 Competency vs Capacity

    · The High Conflict Co-Parenting Podcast

    In this episode of the High Conflict Co-Parenting Podcast Brook and Tony discuss the difference between Capacity and Competency and that building of the container ( Capacity) has to happen first and then from there Competency can build.

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

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    Disengage and Thrive: One Email at a Time

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  • Episode 286 Where Did It All Go Forensics and Tracing Assets

    Episode 286 Where Did It All Go Forensics and Tracing Assets

    · The High Conflict Co-Parenting Podcast

    In this episode Brook speaks with Attorney Kelli Avallone about the in's and out's, Features and Down sides of teaching for "Hidden Assets". Finding Assets can be difficult and deciding to do so should be a "Return On Investment" inquiry. Enjoy!!!!

    You can reach Kelli at [email protected]

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

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    For classes or one on one consults with Brook please visit our highconfhttps://www.highconflict.net/lict.net website to register.

  • Episode 285 Navigating Kids & Tech Doesn't Have to Be Scary

    Episode 285 Navigating Kids & Tech Doesn't Have to Be Scary

    · The High Conflict Co-Parenting Podcast

    In this episode Brook speaks with guest Forest Bronzon from Digital Detox. Forest is the CEO of Digital Detox whose goal and purpose is to educate parents, schools and children in the differing ways to use the digital environment in a healthy and connected manner. During divorce and high conflict custody battles it is often hard to navigate boundaries regarding electronics and rules are often different and opposite in each house. Forest discuss some of the ways to help children and parents navigate the ever evolving landscape of the digital world. Digital Detox offers many resources to help. Enjoy!!! https://www.digitaldetox.com/

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net


    Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

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    Disengage and Thrive: One Email at a Time

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    For classes or one on one consults with Brook please visit our highconflict.net website to register.

  • Episode 282 Cyber Security, Keeping Yourself Safe During Divorce and Custody

    Episode 282 Cyber Security, Keeping Yourself Safe During Divorce and Custody

    · The High Conflict Co-Parenting Podcast

    In this episode Brook has special guest David Forrestall CEO of SecurIT360 to talk about how to best secure you and you children from the ability of your Ex or for that matter anyone else from being able to track/cyberstalk. Mr. Forrestall give practical and useable information on securing you devices, social media, cloud based storage and applications. Also in the notes below he has provided links to a video he produced with the Cyber help line that will help guide you through many of the processes. Thanks for your continued listenership. You are the reason we continue to provide you with these podcasts.

    https://www.thecyberhelpline.com/

    Their Guides for help - https://www.thecyberhelpline.com/guides-2

    https://www.securit360.com/the-cyber-helpline/

    Join "The Disengagement Zone" Membership!

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net


    Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

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    Disengage and Thrive: One Email at a Time

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    For classes or one on one consults with Brook please visit our highconflict.net website to register.

  • Episode 263 Divorce Financial Planning, This Can’t Be Overlooked, With Justin Reckers CFP CDFA

    Episode 263 Divorce Financial Planning, This Can’t Be Overlooked, With Justin Reckers CFP CDFA

    · The High Conflict Co-Parenting Podcast

    In this episode Brook has special guest Divorce Financial Planner Justin Reckers to discuss the importance of understanding your financial future and having a professional helping you map it out. Enjoy!!!

    You can contact Justin Reckers at https://wellspringdivorce.com/san-diego/

    Join "The Disengagement Zone" Membership!

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net


    Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/free-booklet

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    Disengage and Thrive: One Email at a Time

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    For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register.

  • Episode 242 Overcoming Power Differentials Costs and Benefits Revised

    Episode 242 Overcoming Power Differentials Costs and Benefits Revised

    · The High Conflict Co-Parenting Podcast

    In this episode Brook and Michelle discuss the variety of ways we get stuck in power differential when trying to navigate financial and custody fights, both old and new. The stickiness of the battle or the lack of information, outside forces often keeps us from finding off ramps to the fight that keep the children stuck and you from moving on. There or costs and benefits to each approach and the options all need to be investigated early so you can direct the solutions. Enjoy!!!!


    You can follow Michelle on instagram @coachmichellesd.

    Join "The Disengagement Zone" Membership!

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

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    Disengage and Thrive: One Email at a Time

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  • Episode 241 Attuning to Your Children During High Conflict Times with Your EX

    Episode 241 Attuning to Your Children During High Conflict Times with Your EX

    · The High Conflict Co-Parenting Podcast

    In this episode Brook and Tony have a deep discussion about the responsibility of parents to take notice of where they get lost in the chaos of the high conflict situations the arise during divorce and custody battles and sometimes simply separation. This chaos leaves the child having to deal with the sense that no one is paying attention to their experience and they have deal with that alone. Parents need to make attuning to the child a priority and noticing where they, the parent get lost in their own chaos and narcissistic needs. Enjoy!!!

    Join "The Disengagement Zone" Membership!

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Join "The Disengagement Zone" Membership!

    Gain access to:

    •daily value-packed emails
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    •personalized recommendations for lawyers and therapists
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    •and fresh content every month

    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net


    Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet

    and join our mailing list
    @ https://www.highconflict.net/emails

    For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register.

  • Episode 240 The Reflection Pool

    Episode 240 The Reflection Pool

    · The High Conflict Co-Parenting Podcast

    In this episode Brook talks about the need to periodically stop and reflect on where we have been, the journey we have traveled to this point and the mistakes and success we have experienced. This is an important part of our growth that takes us away from our own narcissism and allows us to see the world through the eyes of others and to see ourselves in a clearer light. The reflective process is also about where we have been distracted from our goals and helps us move more effectively into the future. Enjoy!!!

    Join "The Disengagement Zone" Membership!

    Gain access to:

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    •and fresh content every month

    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Please download or free booklet "When Co-Parenting Doesn't Work" @ https://www.highconflict.net/booklet

    and join our mailing list @ https://www.highconflict.net/emails For classes or one on one consults with Brook please visit our https://www.highconflict.net website to register

  • Episode 238 Raising Your Children, Leading While Following

    Episode 238 Raising Your Children, Leading While Following

    · The High Conflict Co-Parenting Podcast

    In this episode Brook and Tony take another look at parenting and the importance of attainment with your children and the special attention that is essential to building as strong sense of self and self esteem in you kids. This Episode is directed at all parents not just those in High Conflict and not just a parallel parenting model. Please share this one with other parents you know as I think it will help wake up new thoughts in the direction you take in your parenting journey. Enjoy!!!

    Join "The Disengagement Zone" Membership!

    Gain access to:

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    •and fresh content every month

    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Please download or free booklet Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

    Join our mailing list:

    Disengage and Thrive: One Email at a Time

    https://www.highconflict.net/emails

    For classes or one on one consults with Brook please visit our www.highconflict.net website to register.

  • Episode 237 When the Path of Least Resistance Creates More Chaos

    Episode 237 When the Path of Least Resistance Creates More Chaos

    · The High Conflict Co-Parenting Podcast

    In this episode Brook and Michelle discuss how the process of conflict as it unfolds as a condition of anxiety and often a want for expediency with one or both parties. Brook and Michelle discuss how using Mind Mapping and the exploration of all aspects of the situation, (although it may take more time) and by using a coach to help get through the weeds can actually be the faster more complete way of staying out of future conflict.

    You can follow Michelle on instagram @coachmichellesd.

    Join "The Disengagement Zone" Membership!

    Gain access to:

    •daily value-packed emails
    •exclusive podcast episodes
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    •personalized recommendations for lawyers and therapists
    •live Q&A sessions
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    •meditation sessions
    •and fresh content every month

    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

    Join our mailing list:

    Disengage and Thrive: One Email at a Time

    https://www.highconflict.net/emails

    For classes or one on one consults with Brook please visit our highconflict.net website to register.

  • Episode 235 Blind Spots, Why We Keep Expecting Something Different From Our Exe’s and How it Blindsides Us

    Episode 235 Blind Spots, Why We Keep Expecting Something Different From Our Exe’s and How it Blindsides Us

    · The High Conflict Co-Parenting Podcast

    In this episode Brook and Michelle discuss the Blind Spots that arise from having unrealistic expectations about the other parents reactions to a given situation. These unrealistic expectations often can be expose early, prior to making critical mistakes if there is a sense making process put in place, one that uses past experiences that have been had with that parent that we have either forgotten or dismiss because we want a different outcome.

    You can follow Michelle on instagram @coachmichellesd.

    Join "The Disengagement Zone" Membership!

    Gain access to:

    •daily value-packed emails
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    •personalized recommendations for lawyers and therapists
    •live Q&A sessions
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    •and fresh content every month

    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

    Join our mailing list:

    Disengage and Thrive: One Email at a Time

    https://www.highconflict.net/emails

    For classes or one on one consults with Brook please visit our highconflict.net website to register.

  • Episode 234 Beliefs, The Center of Conflict

    Episode 234 Beliefs, The Center of Conflict

    · The High Conflict Co-Parenting Podcast
    In this episode Brook and Tony take another dive into the concepts and traps of belief systems and how they lock us into conflict and are in fact the center of how conflict comes into manifestation. Understanding our own beliefs, where they originated and doing sense making is core to finding our way out of conflict. Also making space for the other persons beliefs, whether or not it makes sense is equally important to finding solutions.

    Join "The Disengagement Zone" Membership!

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    All designed to help you master high-conflict co-parenting. Start your transformation today! https://disengage.highconflict.net

    Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn’t Work.”

    https://www.highconflict.net/booklet

    Join our mailing list:

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